Radoslaw Bonowicz
Bib: 32110 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:56 | 26:08 | 8:25 | 26:08 | 8:25 | - |
10K | 6.21 mi | 12:21:07 | 51:19 | 8:16 | 25:11 | 8:07 | -0:18 |
15K | 9.32 mi | 12:46:05 | 1:16:17 | 8:12 | 24:58 | 8:03 | -0:04 |
20K | 12.43 mi | 13:11:18 | 1:41:30 | 8:11 | 25:13 | 8:07 | +0:04 |
HALF | 13.11 mi | 13:16:48 | 1:47:00 | 8:10 | 5:30 | 8:05 | -0:02 |
25K | 15.53 mi | 13:37:32 | 2:07:44 | 8:14 | 20:44 | 8:33 | +0:28 |
30K | 18.64 mi | 14:08:05 | 2:38:17 | 8:30 | 30:33 | 9:50 | +1:17 |
20M | 20.00 mi | 14:22:02 | 2:52:14 | 8:37 | 13:57 | 10:17 | +0:27 |
21M | 21.00 mi | 14:32:58 | 3:03:10 | 8:44 | 10:56 | 10:56 | +0:39 |
35K | 21.75 mi | 14:39:47 | 3:09:59 | 8:45 | 6:49 | 9:07 | -1:49 |
23M | 23.00 mi | 14:52:26 | 3:22:38 | 8:49 | 12:39 | 10:07 | +1:00 |
24M | 24.00 mi | 15:01:55 | 3:32:07 | 8:51 | 9:29 | 9:29 | -0:38 |
40K | 24.85 mi | 15:10:44 | 3:40:56 | 8:54 | 8:49 | 10:19 | +0:50 |
25.2M | 25.20 mi | 15:14:59 | 3:45:11 | 8:57 | 4:15 | 12:20 | +2:01 |
FINISH | 26.22 mi | 15:24:49 | 3:55:01 | 8:59 | 9:50 | 9:39 | -2:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
8:58 /mi
Slowest Pace
12:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:07:44
54% of race
Time at Steady Pace
56:41
24% of race
Time at Slower Pace
50:36
22% of race
Average Pace: 8:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:56 | 26:08 | 8:25 | 26:08 | 8:25 | #19577 | |
10K | 6.21 mi | 12:21:07 | 51:19 | 8:16 | 25:11 | 8:07 | #18762 | |
15K | 9.32 mi | 12:46:05 | 1:16:17 | 8:12 | 24:58 | 8:03 | #18292 | |
20K | 12.43 mi | 13:11:18 | 1:41:30 | 8:11 | 25:13 | 8:07 | #17951 | |
HALF | 13.11 mi | 13:16:48 | 1:47:00 | 8:10 | 5:30 | 8:05 | #17933 | |
25K | 15.53 mi | 13:37:32 | 2:07:44 | 8:14 | 20:44 | 8:33 | #18079 | |
30K | 18.64 mi | 14:08:05 | 2:38:17 | 8:30 | 30:33 | 9:50 | #19137 | |
20M | 20.00 mi | 14:22:02 | 2:52:14 | 8:37 | 13:57 | 10:17 | #19639 | |
21M | 21.00 mi | 14:32:58 | 3:03:10 | 8:44 | 10:56 | 10:56 | #19932 | |
35K | 21.75 mi | 14:39:47 | 3:09:59 | 8:45 | 6:49 | 9:07 | #19963 | |
23M | 23.00 mi | 14:52:26 | 3:22:38 | 8:49 | 12:39 | 10:07 | #20204 | |
24M | 24.00 mi | 15:01:55 | 3:32:07 | 8:51 | 9:29 | 9:29 | #20255 | |
40K | 24.85 mi | 15:10:44 | 3:40:56 | 8:54 | 8:49 | 10:19 | #20384 | |
25.2M | 25.20 mi | 15:14:59 | 3:45:11 | 8:57 | 4:15 | 12:20 | #20513 | |
FINISH | 26.22 mi | 15:24:49 | 3:55:01 | 8:59 | 9:50 | 9:39 | #20667 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19577 | 12087 | 12087 | 17291(Top 60%) | 11147(Top 68%) | 11147(Top 462%) |
| 10K | 6.21 mi | 3.10 mi | 18762+815 | 11757+330 | 11757+330 | 18005(Top 62%) | 11445(Top 70%) | 11445(Top 474%) |
| 15K | 9.32 mi | 3.11 mi | 18292+470 | 11563+194 | 11563+194 | 17291(Top 60%) | 11147(Top 68%) | 11147(Top 462%) |
| 20K | 12.43 mi | 3.11 mi | 17951+341 | 11409+154 | 11409+154 | 16968(Top 58%) | 10980(Top 67%) | 10980(Top 455%) |
| HALF | 13.11 mi | 0.68 mi | 17933+18 | 11409 | 11409 | 17571(Top 61%) | 11276(Top 69%) | 11276(Top 467%) |
| 25K | 15.53 mi | 2.42 mi | 18079-146 | 11465-56 | 11465-56 | 18880(Top 65%) | 11750(Top 72%) | 11750(Top 487%) |
| 30K | 18.64 mi | 3.11 mi | 19137-1058 | 11874-409 | 11874-409 | 22657(Top 78%) | 13461(Top 82%) | 13461(Top 558%) |
| 20M | 20.00 mi | 1.36 mi | 19639-502 | 12084-210 | 12084-210 | 23261(Top 80%) | 13661(Top 84%) | 13661(Top 566%) |
| 21M | 21.00 mi | 1.00 mi | 19932-293 | 12203-119 | 12203-119 | 22942(Top 79%) | 13461(Top 82%) | 13461(Top 558%) |
| 35K | 21.75 mi | 0.75 mi | 19963-31 | 12210-7 | 12210-7 | 20446(Top 70%) | 12210(Top 75%) | 12210(Top 506%) |
| 23M | 23.00 mi | 1.25 mi | 20204-241 | 12310-100 | 12310-100 | 22422(Top 77%) | 13124(Top 80%) | 13124(Top 544%) |
| 24M | 24.00 mi | 1.00 mi | 20255-51 | 12320-10 | 12320-10 | 21272(Top 73%) | 12515(Top 77%) | 12515(Top 519%) |
| 40K | 24.85 mi | 0.85 mi | 20384-129 | 12363-43 | 12363-43 | 22736(Top 78%) | 13177(Top 81%) | 13177(Top 546%) |
| 25.2M | 25.20 mi | 0.35 mi | 20513-129 | 12420-57 | 12420-57 | 24998(Top 86%) | 14273(Top 87%) | 14273(Top 592%) |
| FINISH | 26.22 mi | 1.02 mi | 20667-154 | 12496-76 | 12496-76 | 22813(Top 79%) | 13224(Top 81%) | 13224(Top 548%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17291
Males
11147
M45-49
11147
5Kβ10K
3.1 - 6.2 mi
Overall
18005
Males
11445
M45-49
11445
10Kβ15K
6.2 - 9.3 mi
Overall
17291
Males
11147
M45-49
11147
15Kβ20K
9.3 - 12.4 mi
Overall
16968
Males
10980
M45-49
10980
20KβHALF
12.4 - 13.1 mi
Overall
17571
Males
11276
M45-49
11276
HALFβ25K
13.1 - 15.5 mi
Overall
18880
Males
11750
M45-49
11750
25Kβ30K
15.5 - 18.6 mi
Overall
22657
Males
13461
M45-49
13461
30Kβ20M
18.6 - 20.0 mi
Overall
23261
Males
13661
M45-49
13661
20Mβ21M
20.0 - 21.0 mi
Overall
22942
Males
13461
M45-49
13461
21Mβ35K
21.0 - 21.8 mi
Overall
20446
Males
12210
M45-49
12210
35Kβ23M
21.8 - 23.0 mi
Overall
22422
Males
13124
M45-49
13124
23Mβ24M
23.0 - 24.0 mi
Overall
21272
Males
12515
M45-49
12515
24Mβ40K
24.0 - 24.9 mi
Overall
22736
Males
13177
M45-49
13177
40Kβ25.2M
24.9 - 25.2 mi
Overall
24998
Males
14273
M45-49
14273
25.2MβFINISH
25.2 - 26.2 mi
Overall
22813
Males
13224
M45-49
13224
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19577 |
| 5K β 10K | 874* | 59 | +815 | #19577 | #18762 |
| 10K β 15K | 506* | 36 | +470 | #18762 | #18292 |
| 15K β 20K | 374* | 33 | +341 | #18292 | #17951 |
| 20K β HALF | 49 | 31 | +18 | #17951 | #17933 |
| HALF β 25K | 84 | 200 | -146 | #17933 | #18079 |
| 25K β 30K | 39 | 200 | -1058 | #18079 | #19137 |
| 30K β 20M | 20 | 200 | -502 | #19137 | #19639 |
| 20M β 21M | 25 | 200 | -293 | #19639 | #19932 |
| 21M β 35K | 37 | 68 | -31 | #19932 | #19963 |
| 35K β 23M | 26 | 200 | -241 | #19963 | #20204 |
| 23M β 24M | 45 | 96 | -51 | #20204 | #20255 |
| 24M β 40K | 25 | 154 | -129 | #20255 | #20384 |
| 40K β 25.2M | 7 | 136 | -129 | #20384 | #20513 |
| 25.2M β FINISH | 19 | 173 | -154 | #20513 | #20667 |
| TOTALS | 2130* | 1786 | -1090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
