Rebecca Cowie
Bib: 32066 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:00 | 28:49 | 9:17 | 28:49 | 9:17 | - |
10K | 6.21 mi | 12:25:50 | 57:39 | 9:17 | 28:50 | 9:17 | 0:00 |
15K | 9.32 mi | 12:54:47 | 1:26:36 | 9:18 | 28:57 | 9:20 | +0:03 |
20K | 12.43 mi | 13:24:44 | 1:56:33 | 9:23 | 29:57 | 9:39 | +0:19 |
HALF | 13.11 mi | 13:31:21 | 2:03:10 | 9:24 | 6:37 | 9:43 | +0:04 |
25K | 15.53 mi | 13:55:36 | 2:27:25 | 9:30 | 24:15 | 10:00 | +0:17 |
30K | 18.64 mi | 14:28:48 | 3:00:37 | 9:42 | 33:12 | 10:42 | +0:42 |
20M | 20.00 mi | 14:42:54 | 3:14:43 | 9:45 | 14:06 | 10:23 | -0:19 |
21M | 21.00 mi | 14:54:42 | 3:26:31 | 9:51 | 11:48 | 11:48 | +1:25 |
35K | 21.75 mi | 15:02:06 | 3:33:55 | 9:51 | 7:24 | 9:54 | -1:54 |
23M | 23.00 mi | 15:14:57 | 3:46:46 | 9:52 | 12:51 | 10:17 | +0:23 |
24M | 24.00 mi | 15:24:34 | 3:56:23 | 9:51 | 9:37 | 9:37 | -0:40 |
40K | 24.85 mi | 15:33:28 | 4:05:17 | 9:53 | 8:54 | 10:25 | +0:48 |
25.2M | 25.20 mi | 15:37:25 | 4:09:14 | 9:54 | 3:57 | 11:28 | +1:03 |
FINISH | 26.22 mi | 15:47:46 | 4:19:35 | 9:55 | 10:21 | 10:10 | -1:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
9:54 /mi
Slowest Pace
11:48 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:36:13
37% of race
Time at Steady Pace
1:31:25
35% of race
Time at Slower Pace
1:11:57
28% of race
Average Pace: 9:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:00 | 28:49 | 9:17 | 28:49 | 9:17 | #23709 | |
10K | 6.21 mi | 12:25:50 | 57:39 | 9:17 | 28:50 | 9:17 | #23829 | |
15K | 9.32 mi | 12:54:47 | 1:26:36 | 9:18 | 28:57 | 9:20 | #23886 | |
20K | 12.43 mi | 13:24:44 | 1:56:33 | 9:23 | 29:57 | 9:39 | #23939 | |
HALF | 13.11 mi | 13:31:21 | 2:03:10 | 9:24 | 6:37 | 9:43 | #23998 | |
25K | 15.53 mi | 13:55:36 | 2:27:25 | 9:30 | 24:15 | 10:00 | #24072 | |
30K | 18.64 mi | 14:28:48 | 3:00:37 | 9:42 | 33:12 | 10:42 | #24177 | |
20M | 20.00 mi | 14:42:54 | 3:14:43 | 9:45 | 14:06 | 10:23 | #24132 | |
21M | 21.00 mi | 14:54:42 | 3:26:31 | 9:51 | 11:48 | 11:48 | #24159 | |
35K | 21.75 mi | 15:02:06 | 3:33:55 | 9:51 | 7:24 | 9:54 | #24113 | |
23M | 23.00 mi | 15:14:57 | 3:46:46 | 9:52 | 12:51 | 10:17 | #23994 | |
24M | 24.00 mi | 15:24:34 | 3:56:23 | 9:51 | 9:37 | 9:37 | #23900 | |
40K | 24.85 mi | 15:33:28 | 4:05:17 | 9:53 | 8:54 | 10:25 | #23874 | |
25.2M | 25.20 mi | 15:37:25 | 4:09:14 | 9:54 | 3:57 | 11:28 | #23866 | |
FINISH | 26.22 mi | 15:47:46 | 4:19:35 | 9:55 | 10:21 | 10:10 | #23871 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23709 | 9531 | 9531 | 23895(Top 82%) | 9603(Top 76%) | 9603(Top 553%) |
| 10K | 6.21 mi | 3.10 mi | 23829-120 | 9573-42 | 9573-42 | 23908(Top 82%) | 9615(Top 76%) | 9615(Top 554%) |
| 15K | 9.32 mi | 3.11 mi | 23886-57 | 9598-25 | 9598-25 | 23895(Top 82%) | 9603(Top 76%) | 9603(Top 553%) |
| 20K | 12.43 mi | 3.11 mi | 23939-53 | 9627-29 | 9627-29 | 24147(Top 83%) | 9755(Top 78%) | 9755(Top 562%) |
| HALF | 13.11 mi | 0.68 mi | 23998-59 | 9661-34 | 9661-34 | 24933(Top 86%) | 10181(Top 81%) | 10181(Top 586%) |
| 25K | 15.53 mi | 2.42 mi | 24072-74 | 9707-46 | 9707-46 | 24310(Top 84%) | 9875(Top 79%) | 9875(Top 569%) |
| 30K | 18.64 mi | 3.11 mi | 24177-105 | 9791-84 | 9791-84 | 24683(Top 85%) | 10207(Top 81%) | 10207(Top 588%) |
| 20M | 20.00 mi | 1.36 mi | 24132+45 | 9776+15 | 9776+15 | 23562(Top 81%) | 9676(Top 77%) | 9676(Top 557%) |
| 21M | 21.00 mi | 1.00 mi | 24159-27 | 9804-28 | 9804-28 | 24744(Top 85%) | 10371(Top 82%) | 10371(Top 597%) |
| 35K | 21.75 mi | 0.75 mi | 24113+46 | 9783+21 | 9783+21 | 22871(Top 79%) | 9394(Top 75%) | 9394(Top 541%) |
| 23M | 23.00 mi | 1.25 mi | 23994+119 | 9752+31 | 9752+31 | 22844(Top 79%) | 9441(Top 75%) | 9441(Top 544%) |
| 24M | 24.00 mi | 1.00 mi | 23900+94 | 9720+32 | 9720+32 | 21738(Top 75%) | 8918(Top 71%) | 8918(Top 513%) |
| 40K | 24.85 mi | 0.85 mi | 23874+26 | 9718+2 | 9718+2 | 23000(Top 79%) | 9617(Top 76%) | 9617(Top 554%) |
| 25.2M | 25.20 mi | 0.35 mi | 23866+8 | 9722-4 | 9722-4 | 23421(Top 81%) | 9837(Top 78%) | 9837(Top 566%) |
| FINISH | 26.22 mi | 1.02 mi | 23871-5 | 9743-21 | 9743-21 | 24266(Top 84%) | 10255(Top 82%) | 10255(Top 590%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23895
Females
9603
F40-44
9603
5Kβ10K
3.1 - 6.2 mi
Overall
23908
Females
9615
F40-44
9615
10Kβ15K
6.2 - 9.3 mi
Overall
23895
Females
9603
F40-44
9603
15Kβ20K
9.3 - 12.4 mi
Overall
24147
Females
9755
F40-44
9755
20KβHALF
12.4 - 13.1 mi
Overall
24933
Females
10181
F40-44
10181
HALFβ25K
13.1 - 15.5 mi
Overall
24310
Females
9875
F40-44
9875
25Kβ30K
15.5 - 18.6 mi
Overall
24683
Females
10207
F40-44
10207
30Kβ20M
18.6 - 20.0 mi
Overall
23562
Females
9676
F40-44
9676
20Mβ21M
20.0 - 21.0 mi
Overall
24744
Females
10371
F40-44
10371
21Mβ35K
21.0 - 21.8 mi
Overall
22871
Females
9394
F40-44
9394
35Kβ23M
21.8 - 23.0 mi
Overall
22844
Females
9441
F40-44
9441
23Mβ24M
23.0 - 24.0 mi
Overall
21738
Females
8918
F40-44
8918
24Mβ40K
24.0 - 24.9 mi
Overall
23000
Females
9617
F40-44
9617
40Kβ25.2M
24.9 - 25.2 mi
Overall
23421
Females
9837
F40-44
9837
25.2MβFINISH
25.2 - 26.2 mi
Overall
24266
Females
10255
F40-44
10255
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23709 |
| 5K β 10K | 171 | 200 | -120 | #23709 | #23829 |
| 10K β 15K | 130 | 187 | -57 | #23829 | #23886 |
| 15K β 20K | 115 | 168 | -53 | #23886 | #23939 |
| 20K β HALF | 11 | 70 | -59 | #23939 | #23998 |
| HALF β 25K | 93 | 167 | -74 | #23998 | #24072 |
| 25K β 30K | 115 | 200 | -105 | #24072 | #24177 |
| 30K β 20M | 88 | 43 | +45 | #24177 | #24132 |
| 20M β 21M | 55 | 82 | -27 | #24132 | #24159 |
| 21M β 35K | 54 | 8 | +46 | #24159 | #24113 |
| 35K β 23M | 136 | 17 | +119 | #24113 | #23994 |
| 23M β 24M | 99 | 5 | +94 | #23994 | #23900 |
| 24M β 40K | 64 | 38 | +26 | #23900 | #23874 |
| 40K β 25.2M | 18 | 10 | +8 | #23874 | #23866 |
| 25.2M β FINISH | 43 | 48 | -5 | #23866 | #23871 |
| TOTALS | 1192 | 1243 | -162 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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