Daniel Lander
Bib: 32050 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:24 | 25:38 | 8:16 | 25:38 | 8:16 | - |
10K | 6.21 mi | 12:20:57 | 51:11 | 8:15 | 25:33 | 8:14 | -0:02 |
15K | 9.32 mi | 12:46:14 | 1:16:28 | 8:13 | 25:17 | 8:09 | -0:05 |
20K | 12.43 mi | 13:11:23 | 1:41:37 | 8:11 | 25:09 | 8:06 | -0:03 |
HALF | 13.11 mi | 13:16:44 | 1:46:58 | 8:10 | 5:21 | 7:51 | -0:15 |
25K | 15.53 mi | 13:36:36 | 2:06:50 | 8:10 | 19:52 | 8:12 | +0:21 |
30K | 18.64 mi | 14:02:35 | 2:32:49 | 8:12 | 25:59 | 8:22 | +0:10 |
20M | 20.00 mi | 14:14:05 | 2:44:19 | 8:13 | 11:30 | 8:28 | +0:06 |
21M | 21.00 mi | 14:23:00 | 2:53:14 | 8:15 | 8:55 | 8:55 | +0:27 |
35K | 21.75 mi | 14:29:16 | 2:59:30 | 8:16 | 6:16 | 8:23 | -0:32 |
23M | 23.00 mi | 14:40:10 | 3:10:24 | 8:17 | 10:54 | 8:43 | +0:20 |
24M | 24.00 mi | 14:48:49 | 3:19:03 | 8:18 | 8:39 | 8:39 | -0:04 |
40K | 24.85 mi | 14:56:35 | 3:26:49 | 8:20 | 7:46 | 9:06 | +0:27 |
25.2M | 25.20 mi | 14:59:49 | 3:30:03 | 8:21 | 3:14 | 9:23 | +0:17 |
FINISH | 26.22 mi | 15:08:10 | 3:38:24 | 8:21 | 8:21 | 8:12 | -1:11 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:20 /mi
Slowest Pace
9:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:58:56
82% of race
Time at Steady Pace
36:14
17% of race
Time at Slower Pace
3:14
1% of race
Average Pace: 8:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:24 | 25:38 | 8:16 | 25:38 | 8:16 | #18541 | |
10K | 6.21 mi | 12:20:57 | 51:11 | 8:15 | 25:33 | 8:14 | #18619 | |
15K | 9.32 mi | 12:46:14 | 1:16:28 | 8:13 | 25:17 | 8:09 | #18407 | |
20K | 12.43 mi | 13:11:23 | 1:41:37 | 8:11 | 25:09 | 8:06 | #18027 | |
HALF | 13.11 mi | 13:16:44 | 1:46:58 | 8:10 | 5:21 | 7:51 | #17911 | |
25K | 15.53 mi | 13:36:36 | 2:06:50 | 8:10 | 19:52 | 8:12 | #17701 | |
30K | 18.64 mi | 14:02:35 | 2:32:49 | 8:12 | 25:59 | 8:22 | #17371 | |
20M | 20.00 mi | 14:14:05 | 2:44:19 | 8:13 | 11:30 | 8:28 | #17241 | |
21M | 21.00 mi | 14:23:00 | 2:53:14 | 8:15 | 8:55 | 8:55 | #17122 | |
35K | 21.75 mi | 14:29:16 | 2:59:30 | 8:16 | 6:16 | 8:23 | #17095 | |
23M | 23.00 mi | 14:40:10 | 3:10:24 | 8:17 | 10:54 | 8:43 | #17058 | |
24M | 24.00 mi | 14:48:49 | 3:19:03 | 8:18 | 8:39 | 8:39 | #17083 | |
40K | 24.85 mi | 14:56:35 | 3:26:49 | 8:20 | 7:46 | 9:06 | #17124 | |
25.2M | 25.20 mi | 14:59:49 | 3:30:03 | 8:21 | 3:14 | 9:23 | #17121 | |
FINISH | 26.22 mi | 15:08:10 | 3:38:24 | 8:21 | 8:21 | 8:12 | #17077 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18541 | 11646 | 11646 | 17924(Top 62%) | 11407(Top 70%) | 11407(Top 199%) |
| 10K | 6.21 mi | 3.10 mi | 18619-78 | 11700-54 | 11700-54 | 18695(Top 64%) | 11763(Top 72%) | 11763(Top 206%) |
| 15K | 9.32 mi | 3.11 mi | 18407+212 | 11615+85 | 11615+85 | 17924(Top 62%) | 11407(Top 70%) | 11407(Top 199%) |
| 20K | 12.43 mi | 3.11 mi | 18027+380 | 11447+168 | 11447+168 | 16813(Top 58%) | 10915(Top 67%) | 10915(Top 191%) |
| HALF | 13.11 mi | 0.68 mi | 17911+116 | 11395+52 | 11395+52 | 15908(Top 55%) | 10566(Top 65%) | 10566(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 17701+210 | 11296+99 | 11296+99 | 16728(Top 58%) | 10819(Top 66%) | 10819(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 17371+330 | 11126+170 | 11126+170 | 16030(Top 55%) | 10440(Top 64%) | 10440(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 17241+130 | 11060+66 | 11060+66 | 16000(Top 55%) | 10302(Top 63%) | 10302(Top 180%) |
| 21M | 21.00 mi | 1.00 mi | 17122+119 | 10986+74 | 10986+74 | 15646(Top 54%) | 10097(Top 62%) | 10097(Top 176%) |
| 35K | 21.75 mi | 0.75 mi | 17095+27 | 10953+33 | 10953+33 | 16874(Top 58%) | 10560(Top 65%) | 10560(Top 185%) |
| 23M | 23.00 mi | 1.25 mi | 17058+37 | 10912+41 | 10912+41 | 16945(Top 58%) | 10482(Top 64%) | 10482(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 17083-25 | 10906+6 | 10906+6 | 17732(Top 61%) | 10811(Top 66%) | 10811(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 17124-41 | 10895+11 | 10895+11 | 18760(Top 65%) | 11234(Top 69%) | 11234(Top 196%) |
| 25.2M | 25.20 mi | 0.35 mi | 17121+3 | 10885+10 | 10885+10 | 16677(Top 57%) | 10285(Top 63%) | 10285(Top 180%) |
| FINISH | 26.22 mi | 1.02 mi | 17077+44 | 10850+35 | 10850+35 | 16368(Top 56%) | 10159(Top 62%) | 10159(Top 178%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17924
Males
11407
M18-39
11407
5Kβ10K
3.1 - 6.2 mi
Overall
18695
Males
11763
M18-39
11763
10Kβ15K
6.2 - 9.3 mi
Overall
17924
Males
11407
M18-39
11407
15Kβ20K
9.3 - 12.4 mi
Overall
16813
Males
10915
M18-39
10915
20KβHALF
12.4 - 13.1 mi
Overall
15908
Males
10566
M18-39
10566
HALFβ25K
13.1 - 15.5 mi
Overall
16728
Males
10819
M18-39
10819
25Kβ30K
15.5 - 18.6 mi
Overall
16030
Males
10440
M18-39
10440
30Kβ20M
18.6 - 20.0 mi
Overall
16000
Males
10302
M18-39
10302
20Mβ21M
20.0 - 21.0 mi
Overall
15646
Males
10097
M18-39
10097
21Mβ35K
21.0 - 21.8 mi
Overall
16874
Males
10560
M18-39
10560
35Kβ23M
21.8 - 23.0 mi
Overall
16945
Males
10482
M18-39
10482
23Mβ24M
23.0 - 24.0 mi
Overall
17732
Males
10811
M18-39
10811
24Mβ40K
24.0 - 24.9 mi
Overall
18760
Males
11234
M18-39
11234
40Kβ25.2M
24.9 - 25.2 mi
Overall
16677
Males
10285
M18-39
10285
25.2MβFINISH
25.2 - 26.2 mi
Overall
16368
Males
10159
M18-39
10159
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18541 |
| 5K β 10K | 200 | 200 | -78 | #18541 | #18619 |
| 10K β 15K | 295* | 83 | +212 | #18619 | #18407 |
| 15K β 20K | 406* | 26 | +380 | #18407 | #18027 |
| 20K β HALF | 118 | 2 | +116 | #18027 | #17911 |
| HALF β 25K | 244* | 34 | +210 | #17911 | #17701 |
| 25K β 30K | 369* | 39 | +330 | #17701 | #17371 |
| 30K β 20M | 161 | 31 | +130 | #17371 | #17241 |
| 20M β 21M | 155 | 36 | +119 | #17241 | #17122 |
| 21M β 35K | 71 | 44 | +27 | #17122 | #17095 |
| 35K β 23M | 117 | 80 | +37 | #17095 | #17058 |
| 23M β 24M | 64 | 89 | -25 | #17058 | #17083 |
| 24M β 40K | 59 | 100 | -41 | #17083 | #17124 |
| 40K β 25.2M | 24 | 21 | +3 | #17124 | #17121 |
| 25.2M β FINISH | 82 | 38 | +44 | #17121 | #17077 |
| TOTALS | 2365* | 823 | +1464 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
