Karl-Göran Palmqvist
Bib: 32046 •M •Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:37 | 29:22 | 9:28 | 29:22 | 9:28 | - |
10K | 6.21 mi | 12:29:44 | 59:29 | 9:35 | 30:07 | 9:42 | +0:14 |
15K | 9.32 mi | 12:57:55 | 1:27:40 | 9:25 | 28:11 | 9:05 | -0:37 |
20K | 12.43 mi | 13:27:59 | 1:57:44 | 9:29 | 30:04 | 9:41 | +0:36 |
HALF | 13.11 mi | 13:34:10 | 2:03:55 | 9:28 | 6:11 | 9:05 | -0:36 |
25K | 15.53 mi | 13:56:58 | 2:26:43 | 9:27 | 22:48 | 9:25 | +0:20 |
30K | 18.64 mi | 14:27:34 | 2:57:19 | 9:31 | 30:36 | 9:51 | +0:26 |
20M | 20.00 mi | 14:41:05 | 3:10:50 | 9:33 | 13:31 | 9:58 | +0:07 |
21M | 21.00 mi | 14:51:51 | 3:21:36 | 9:37 | 10:46 | 10:46 | +0:48 |
35K | 21.75 mi | 14:59:22 | 3:29:07 | 9:37 | 7:31 | 10:03 | -0:43 |
23M | 23.00 mi | 15:11:40 | 3:41:25 | 9:38 | 12:18 | 9:50 | -0:13 |
24M | 24.00 mi | 15:21:18 | 3:51:03 | 9:38 | 9:38 | 9:38 | -0:12 |
40K | 24.85 mi | 15:29:22 | 3:59:07 | 9:38 | 8:04 | 9:27 | -0:11 |
25.2M | 25.20 mi | 15:33:00 | 4:02:45 | 9:38 | 3:38 | 10:33 | +1:06 |
FINISH | 26.22 mi | 15:42:07 | 4:11:52 | 9:37 | 9:07 | 8:57 | -1:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
9:37 /mi
Slowest Pace
10:46 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:06:17
26% of race
Time at Steady Pace
2:30:09
60% of race
Time at Slower Pace
35:26
14% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:37 | 29:22 | 9:28 | 29:22 | 9:28 | #24329 | |
10K | 6.21 mi | 12:29:44 | 59:29 | 9:35 | 30:07 | 9:42 | #24736 | |
15K | 9.32 mi | 12:57:55 | 1:27:40 | 9:25 | 28:11 | 9:05 | #24236 | |
20K | 12.43 mi | 13:27:59 | 1:57:44 | 9:29 | 30:04 | 9:41 | #24224 | |
HALF | 13.11 mi | 13:34:10 | 2:03:55 | 9:28 | 6:11 | 9:05 | #24177 | |
25K | 15.53 mi | 13:56:58 | 2:26:43 | 9:27 | 22:48 | 9:25 | #23924 | |
30K | 18.64 mi | 14:27:34 | 2:57:19 | 9:31 | 30:36 | 9:51 | #23665 | |
20M | 20.00 mi | 14:41:05 | 3:10:50 | 9:33 | 13:31 | 9:58 | #23553 | |
21M | 21.00 mi | 14:51:51 | 3:21:36 | 9:37 | 10:46 | 10:46 | #23495 | |
35K | 21.75 mi | 14:59:22 | 3:29:07 | 9:37 | 7:31 | 10:03 | #23466 | |
23M | 23.00 mi | 15:11:40 | 3:41:25 | 9:38 | 12:18 | 9:50 | #23327 | |
24M | 24.00 mi | 15:21:18 | 3:51:03 | 9:38 | 9:38 | 9:38 | #23250 | |
40K | 24.85 mi | 15:29:22 | 3:59:07 | 9:38 | 8:04 | 9:27 | #23123 | |
25.2M | 25.20 mi | 15:33:00 | 4:02:45 | 9:38 | 3:38 | 10:33 | #23093 | |
FINISH | 26.22 mi | 15:42:07 | 4:11:52 | 9:37 | 9:07 | 8:57 | #23001 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24329 | 14392 | 14392 | 23011(Top 79%) | 13771(Top 84%) | 13771(Top 737%) |
| 10K | 6.21 mi | 3.10 mi | 24736-407 | 14596-204 | 14596-204 | 25080(Top 86%) | 14765(Top 90%) | 14765(Top 790%) |
| 15K | 9.32 mi | 3.11 mi | 24236+500 | 14377+219 | 14377+219 | 23011(Top 79%) | 13771(Top 84%) | 13771(Top 737%) |
| 20K | 12.43 mi | 3.11 mi | 24224+12 | 14359+18 | 14359+18 | 24237(Top 84%) | 14343(Top 88%) | 14343(Top 768%) |
| HALF | 13.11 mi | 0.68 mi | 24177+47 | 14340+19 | 14340+19 | 23028(Top 79%) | 13758(Top 84%) | 13758(Top 737%) |
| 25K | 15.53 mi | 2.42 mi | 23924+253 | 14196+144 | 14196+144 | 22718(Top 78%) | 13578(Top 83%) | 13578(Top 727%) |
| 30K | 18.64 mi | 3.11 mi | 23665+259 | 14032+164 | 14032+164 | 22713(Top 78%) | 13491(Top 83%) | 13491(Top 722%) |
| 20M | 20.00 mi | 1.36 mi | 23553+112 | 13959+73 | 13959+73 | 22437(Top 77%) | 13277(Top 81%) | 13277(Top 711%) |
| 21M | 21.00 mi | 1.00 mi | 23495+58 | 13915+44 | 13915+44 | 22572(Top 78%) | 13306(Top 81%) | 13306(Top 712%) |
| 35K | 21.75 mi | 0.75 mi | 23466+29 | 13891+24 | 13891+24 | 23263(Top 80%) | 13592(Top 83%) | 13592(Top 728%) |
| 23M | 23.00 mi | 1.25 mi | 23327+139 | 13811+80 | 13811+80 | 21642(Top 75%) | 12746(Top 78%) | 12746(Top 682%) |
| 24M | 24.00 mi | 1.00 mi | 23250+77 | 13765+46 | 13765+46 | 21766(Top 75%) | 12763(Top 78%) | 12763(Top 683%) |
| 40K | 24.85 mi | 0.85 mi | 23123+127 | 13684+81 | 13684+81 | 20139(Top 69%) | 11929(Top 73%) | 11929(Top 639%) |
| 25.2M | 25.20 mi | 0.35 mi | 23093+30 | 13672+12 | 13672+12 | 21139(Top 73%) | 12436(Top 76%) | 12436(Top 666%) |
| FINISH | 26.22 mi | 1.02 mi | 23001+92 | 13617+55 | 13617+55 | 20286(Top 70%) | 11995(Top 73%) | 11995(Top 642%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23011
Males
13771
M50-54
13771
5K→10K
3.1 - 6.2 mi
Overall
25080
Males
14765
M50-54
14765
10K→15K
6.2 - 9.3 mi
Overall
23011
Males
13771
M50-54
13771
15K→20K
9.3 - 12.4 mi
Overall
24237
Males
14343
M50-54
14343
20K→HALF
12.4 - 13.1 mi
Overall
23028
Males
13758
M50-54
13758
HALF→25K
13.1 - 15.5 mi
Overall
22718
Males
13578
M50-54
13578
25K→30K
15.5 - 18.6 mi
Overall
22713
Males
13491
M50-54
13491
30K→20M
18.6 - 20.0 mi
Overall
22437
Males
13277
M50-54
13277
20M→21M
20.0 - 21.0 mi
Overall
22572
Males
13306
M50-54
13306
21M→35K
21.0 - 21.8 mi
Overall
23263
Males
13592
M50-54
13592
35K→23M
21.8 - 23.0 mi
Overall
21642
Males
12746
M50-54
12746
23M→24M
23.0 - 24.0 mi
Overall
21766
Males
12763
M50-54
12763
24M→40K
24.0 - 24.9 mi
Overall
20139
Males
11929
M50-54
11929
40K→25.2M
24.9 - 25.2 mi
Overall
21139
Males
12436
M50-54
12436
25.2M→FINISH
25.2 - 26.2 mi
Overall
20286
Males
11995
M50-54
11995
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24329 |
| 5K → 10K | 90 | 200 | -407 | #24329 | #24736 |
| 10K → 15K | 509* | 9 | +500 | #24736 | #24236 |
| 15K → 20K | 131 | 119 | +12 | #24236 | #24224 |
| 20K → HALF | 55 | 8 | +47 | #24224 | #24177 |
| HALF → 25K | 269* | 16 | +253 | #24177 | #23924 |
| 25K → 30K | 288* | 29 | +259 | #23924 | #23665 |
| 30K → 20M | 130 | 18 | +112 | #23665 | #23553 |
| 20M → 21M | 88 | 30 | +58 | #23553 | #23495 |
| 21M → 35K | 53 | 24 | +29 | #23495 | #23466 |
| 35K → 23M | 151 | 12 | +139 | #23466 | #23327 |
| 23M → 24M | 98 | 21 | +77 | #23327 | #23250 |
| 24M → 40K | 131 | 4 | +127 | #23250 | #23123 |
| 40K → 25.2M | 35 | 5 | +30 | #23123 | #23093 |
| 25.2M → FINISH | 102 | 10 | +92 | #23093 | #23001 |
| TOTALS | 2130* | 505 | +1328 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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