Alysha Flynn
Bib: 31985 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:16 | 8:47 | 27:16 | 8:47 | - |
10K | 6.21 mi | 12:23:39 | 53:39 | 8:39 | 26:23 | 8:30 | -0:17 |
15K | 9.32 mi | 12:50:42 | 1:20:42 | 8:40 | 27:03 | 8:43 | +0:13 |
20K | 12.43 mi | 13:19:27 | 1:49:27 | 8:49 | 28:45 | 9:16 | +0:33 |
HALF | 13.11 mi | 13:25:33 | 1:55:33 | 8:49 | 6:06 | 8:57 | -0:19 |
25K | 15.53 mi | 13:47:35 | 2:17:35 | 8:52 | 22:02 | 9:06 | +0:09 |
30K | 18.64 mi | 14:16:20 | 2:46:20 | 8:56 | 28:45 | 9:16 | +0:10 |
20M | 20.00 mi | 14:29:54 | 2:59:54 | 9:00 | 13:34 | 10:00 | +0:44 |
21M | 21.00 mi | 14:39:20 | 3:09:20 | 9:01 | 9:26 | 9:26 | -0:34 |
35K | 21.75 mi | 14:46:19 | 3:16:19 | 9:02 | 6:59 | 9:21 | -0:05 |
23M | 23.00 mi | 14:58:10 | 3:28:10 | 9:04 | 11:51 | 9:29 | +0:08 |
24M | 24.00 mi | 15:07:34 | 3:37:34 | 9:04 | 9:24 | 9:24 | -0:05 |
40K | 24.85 mi | 15:15:07 | 3:45:07 | 9:04 | 7:33 | 8:50 | -0:34 |
25.2M | 25.20 mi | 15:18:20 | 3:48:20 | 9:04 | 3:13 | 9:20 | +0:30 |
FINISH | 26.22 mi | 15:27:03 | 3:57:03 | 9:03 | 8:43 | 8:34 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:30 /mi
Average Pace
9:03 /mi
Slowest Pace
10:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:05:49
78% of race
Time at Steady Pace
51:14
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:16 | 8:47 | 27:16 | 8:47 | #21587 | |
10K | 6.21 mi | 12:23:39 | 53:39 | 8:39 | 26:23 | 8:30 | #20960 | |
15K | 9.32 mi | 12:50:42 | 1:20:42 | 8:40 | 27:03 | 8:43 | #21066 | |
20K | 12.43 mi | 13:19:27 | 1:49:27 | 8:49 | 28:45 | 9:16 | #21589 | |
HALF | 13.11 mi | 13:25:33 | 1:55:33 | 8:49 | 6:06 | 8:57 | #21617 | |
25K | 15.53 mi | 13:47:35 | 2:17:35 | 8:52 | 22:02 | 9:06 | #21586 | |
30K | 18.64 mi | 14:16:20 | 2:46:20 | 8:56 | 28:45 | 9:16 | #21410 | |
20M | 20.00 mi | 14:29:54 | 2:59:54 | 9:00 | 13:34 | 10:00 | #21520 | |
21M | 21.00 mi | 14:39:20 | 3:09:20 | 9:01 | 9:26 | 9:26 | #21355 | |
35K | 21.75 mi | 14:46:19 | 3:16:19 | 9:02 | 6:59 | 9:21 | #21363 | |
23M | 23.00 mi | 14:58:10 | 3:28:10 | 9:04 | 11:51 | 9:29 | #21319 | |
24M | 24.00 mi | 15:07:34 | 3:37:34 | 9:04 | 9:24 | 9:24 | #21307 | |
40K | 24.85 mi | 15:15:07 | 3:45:07 | 9:04 | 7:33 | 8:50 | #21189 | |
25.2M | 25.20 mi | 15:18:20 | 3:48:20 | 9:04 | 3:13 | 9:20 | #21118 | |
FINISH | 26.22 mi | 15:27:03 | 3:57:03 | 9:03 | 8:43 | 8:34 | #21030 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21587 | 8483 | 8483 | 21243(Top 73%) | 8257(Top 66%) | 8257(Top 144%) |
| 10K | 6.21 mi | 3.10 mi | 20960+627 | 8127+356 | 8127+356 | 20312(Top 70%) | 7762(Top 62%) | 7762(Top 136%) |
| 15K | 9.32 mi | 3.11 mi | 21066-106 | 8173-46 | 8173-46 | 21243(Top 73%) | 8257(Top 66%) | 8257(Top 144%) |
| 20K | 12.43 mi | 3.11 mi | 21589-523 | 8457-284 | 8457-284 | 22967(Top 79%) | 9157(Top 73%) | 9157(Top 160%) |
| HALF | 13.11 mi | 0.68 mi | 21617-28 | 8474-17 | 8474-17 | 22535(Top 78%) | 8912(Top 71%) | 8912(Top 156%) |
| 25K | 15.53 mi | 2.42 mi | 21586+31 | 8456+18 | 8456+18 | 21572(Top 74%) | 8460(Top 67%) | 8460(Top 148%) |
| 30K | 18.64 mi | 3.11 mi | 21410+176 | 8383+73 | 8383+73 | 20757(Top 72%) | 8130(Top 65%) | 8130(Top 142%) |
| 20M | 20.00 mi | 1.36 mi | 21520-110 | 8455-72 | 8455-72 | 22545(Top 78%) | 9129(Top 73%) | 9129(Top 160%) |
| 21M | 21.00 mi | 1.00 mi | 21355+165 | 8379+76 | 8379+76 | 18263(Top 63%) | 6937(Top 55%) | 6937(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 21363-8 | 8394-15 | 8394-15 | 21295(Top 73%) | 8594(Top 68%) | 8594(Top 150%) |
| 23M | 23.00 mi | 1.25 mi | 21319+44 | 8375+19 | 8375+19 | 20515(Top 71%) | 8218(Top 65%) | 8218(Top 144%) |
| 24M | 24.00 mi | 1.00 mi | 21307+12 | 8381-6 | 8381-6 | 21006(Top 72%) | 8544(Top 68%) | 8544(Top 149%) |
| 40K | 24.85 mi | 0.85 mi | 21189+118 | 8338+43 | 8338+43 | 17596(Top 61%) | 6842(Top 54%) | 6842(Top 120%) |
| 25.2M | 25.20 mi | 0.35 mi | 21118+71 | 8303+35 | 8303+35 | 16595(Top 57%) | 6313(Top 50%) | 6313(Top 110%) |
| FINISH | 26.22 mi | 1.02 mi | 21030+88 | 8270+33 | 8270+33 | 18463(Top 64%) | 7292(Top 58%) | 7292(Top 128%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21243
Females
8257
F18-39
8257
5Kβ10K
3.1 - 6.2 mi
Overall
20312
Females
7762
F18-39
7762
10Kβ15K
6.2 - 9.3 mi
Overall
21243
Females
8257
F18-39
8257
15Kβ20K
9.3 - 12.4 mi
Overall
22967
Females
9157
F18-39
9157
20KβHALF
12.4 - 13.1 mi
Overall
22535
Females
8912
F18-39
8912
HALFβ25K
13.1 - 15.5 mi
Overall
21572
Females
8460
F18-39
8460
25Kβ30K
15.5 - 18.6 mi
Overall
20757
Females
8130
F18-39
8130
30Kβ20M
18.6 - 20.0 mi
Overall
22545
Females
9129
F18-39
9129
20Mβ21M
20.0 - 21.0 mi
Overall
18263
Females
6937
F18-39
6937
21Mβ35K
21.0 - 21.8 mi
Overall
21295
Females
8594
F18-39
8594
35Kβ23M
21.8 - 23.0 mi
Overall
20515
Females
8218
F18-39
8218
23Mβ24M
23.0 - 24.0 mi
Overall
21006
Females
8544
F18-39
8544
24Mβ40K
24.0 - 24.9 mi
Overall
17596
Females
6842
F18-39
6842
40Kβ25.2M
24.9 - 25.2 mi
Overall
16595
Females
6313
F18-39
6313
25.2MβFINISH
25.2 - 26.2 mi
Overall
18463
Females
7292
F18-39
7292
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21587 |
| 5K β 10K | 737* | 110 | +627 | #21587 | #20960 |
| 10K β 15K | 144 | 200 | -106 | #20960 | #21066 |
| 15K β 20K | 53 | 200 | -523 | #21066 | #21589 |
| 20K β HALF | 18 | 46 | -28 | #21589 | #21617 |
| HALF β 25K | 136 | 105 | +31 | #21617 | #21586 |
| 25K β 30K | 245* | 69 | +176 | #21586 | #21410 |
| 30K β 20M | 64 | 174 | -110 | #21410 | #21520 |
| 20M β 21M | 182 | 17 | +165 | #21520 | #21355 |
| 21M β 35K | 47 | 55 | -8 | #21355 | #21363 |
| 35K β 23M | 88 | 44 | +44 | #21363 | #21319 |
| 23M β 24M | 60 | 48 | +12 | #21319 | #21307 |
| 24M β 40K | 123 | 5 | +118 | #21307 | #21189 |
| 40K β 25.2M | 73 | 2 | +71 | #21189 | #21118 |
| 25.2M β FINISH | 103 | 15 | +88 | #21118 | #21030 |
| TOTALS | 2073* | 1090 | +557 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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