Lilah Isenberg
Bib: 31913 β’F β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:54 | 23:34 | 7:36 | 23:34 | 7:36 | - |
10K | 6.21 mi | 12:13:11 | 46:51 | 7:33 | 23:17 | 7:30 | -0:06 |
15K | 9.32 mi | 12:36:42 | 1:10:22 | 7:33 | 23:31 | 7:35 | +0:05 |
20K | 12.43 mi | 13:00:31 | 1:34:11 | 7:35 | 23:49 | 7:40 | +0:05 |
HALF | 13.11 mi | 13:05:45 | 1:39:25 | 7:36 | 5:14 | 7:41 | +0:01 |
25K | 15.53 mi | 13:24:37 | 1:58:17 | 7:37 | 18:52 | 7:47 | +0:06 |
30K | 18.64 mi | 13:49:41 | 2:23:21 | 7:42 | 25:04 | 8:05 | +0:18 |
20M | 20.00 mi | 14:00:40 | 2:34:20 | 7:44 | 10:59 | 8:06 | +0:01 |
21M | 21.00 mi | 14:09:14 | 2:42:54 | 7:46 | 8:34 | 8:34 | +0:28 |
35K | 21.75 mi | 14:14:57 | 2:48:37 | 7:46 | 5:43 | 7:39 | -0:55 |
23M | 23.00 mi | 14:25:09 | 2:58:49 | 7:47 | 10:12 | 8:10 | +0:31 |
24M | 24.00 mi | 14:32:56 | 3:06:36 | 7:47 | 7:47 | 7:47 | -0:23 |
40K | 24.85 mi | 14:39:55 | 3:13:35 | 7:48 | 6:59 | 8:11 | +0:24 |
25.2M | 25.20 mi | 14:42:44 | 3:16:24 | 7:48 | 2:49 | 8:11 | 0:00 |
FINISH | 26.22 mi | 14:50:22 | 3:24:02 | 7:48 | 7:38 | 7:30 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
7:47 /mi
Slowest Pace
8:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:15:28
96% of race
Time at Steady Pace
8:34
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:54 | 23:34 | 7:36 | 23:34 | 7:36 | #13519 | |
10K | 6.21 mi | 12:13:11 | 46:51 | 7:33 | 23:17 | 7:30 | #13192 | |
15K | 9.32 mi | 12:36:42 | 1:10:22 | 7:33 | 23:31 | 7:35 | #13238 | |
20K | 12.43 mi | 13:00:31 | 1:34:11 | 7:35 | 23:49 | 7:40 | #13268 | |
HALF | 13.11 mi | 13:05:45 | 1:39:25 | 7:36 | 5:14 | 7:41 | #13326 | |
25K | 15.53 mi | 13:24:37 | 1:58:17 | 7:37 | 18:52 | 7:47 | #13353 | |
30K | 18.64 mi | 13:49:41 | 2:23:21 | 7:42 | 25:04 | 8:05 | #13451 | |
20M | 20.00 mi | 14:00:40 | 2:34:20 | 7:44 | 10:59 | 8:06 | #13421 | |
21M | 21.00 mi | 14:09:14 | 2:42:54 | 7:46 | 8:34 | 8:34 | #13406 | |
35K | 21.75 mi | 14:14:57 | 2:48:37 | 7:46 | 5:43 | 7:39 | #13329 | |
23M | 23.00 mi | 14:25:09 | 2:58:49 | 7:47 | 10:12 | 8:10 | #13300 | |
24M | 24.00 mi | 14:32:56 | 3:06:36 | 7:47 | 7:47 | 7:47 | #13237 | |
40K | 24.85 mi | 14:39:55 | 3:13:35 | 7:48 | 6:59 | 8:11 | #13223 | |
25.2M | 25.20 mi | 14:42:44 | 3:16:24 | 7:48 | 2:49 | 8:11 | #13173 | |
FINISH | 26.22 mi | 14:50:22 | 3:24:02 | 7:48 | 7:38 | 7:30 | #13079 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13519 | 3788 | 3788 | 13422(Top 46%) | 3819(Top 30%) | 3819(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 13192+327 | 3640+148 | 3640+148 | 12905(Top 44%) | 3493(Top 28%) | 3493(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 13238-46 | 3683-43 | 3683-43 | 13422(Top 46%) | 3819(Top 30%) | 3819(Top 67%) |
| 20K | 12.43 mi | 3.11 mi | 13268-30 | 3727-44 | 3727-44 | 13434(Top 46%) | 3904(Top 31%) | 3904(Top 68%) |
| HALF | 13.11 mi | 0.68 mi | 13326-58 | 3759-32 | 3759-32 | 14580(Top 50%) | 4467(Top 36%) | 4467(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 13353-27 | 3793-34 | 3793-34 | 13690(Top 47%) | 4112(Top 33%) | 4112(Top 72%) |
| 30K | 18.64 mi | 3.11 mi | 13451-98 | 3899-106 | 3899-106 | 14003(Top 48%) | 4397(Top 35%) | 4397(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 13421+30 | 3906-7 | 3906-7 | 13423(Top 46%) | 4173(Top 33%) | 4173(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 13406+15 | 3925-19 | 3925-19 | 13562(Top 47%) | 4354(Top 35%) | 4354(Top 76%) |
| 35K | 21.75 mi | 0.75 mi | 13329+77 | 3898+27 | 3898+27 | 11960(Top 41%) | 3512(Top 28%) | 3512(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 13300+29 | 3903-5 | 3903-5 | 13490(Top 46%) | 4434(Top 35%) | 4434(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 13237+63 | 3883+20 | 3883+20 | 12193(Top 42%) | 3814(Top 30%) | 3814(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 13223+14 | 3901-18 | 3901-18 | 13598(Top 47%) | 4659(Top 37%) | 4659(Top 82%) |
| 25.2M | 25.20 mi | 0.35 mi | 13173+50 | 3878+23 | 3878+23 | 9513(Top 33%) | 2630(Top 21%) | 2630(Top 46%) |
| FINISH | 26.22 mi | 1.02 mi | 13079+94 | 3862+16 | 3862+16 | 11375(Top 39%) | 3542(Top 28%) | 3542(Top 62%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13422
Females
3819
F18-39
3819
5Kβ10K
3.1 - 6.2 mi
Overall
12905
Females
3493
F18-39
3493
10Kβ15K
6.2 - 9.3 mi
Overall
13422
Females
3819
F18-39
3819
15Kβ20K
9.3 - 12.4 mi
Overall
13434
Females
3904
F18-39
3904
20KβHALF
12.4 - 13.1 mi
Overall
14580
Females
4467
F18-39
4467
HALFβ25K
13.1 - 15.5 mi
Overall
13690
Females
4112
F18-39
4112
25Kβ30K
15.5 - 18.6 mi
Overall
14003
Females
4397
F18-39
4397
30Kβ20M
18.6 - 20.0 mi
Overall
13423
Females
4173
F18-39
4173
20Mβ21M
20.0 - 21.0 mi
Overall
13562
Females
4354
F18-39
4354
21Mβ35K
21.0 - 21.8 mi
Overall
11960
Females
3512
F18-39
3512
35Kβ23M
21.8 - 23.0 mi
Overall
13490
Females
4434
F18-39
4434
23Mβ24M
23.0 - 24.0 mi
Overall
12193
Females
3814
F18-39
3814
24Mβ40K
24.0 - 24.9 mi
Overall
13598
Females
4659
F18-39
4659
40Kβ25.2M
24.9 - 25.2 mi
Overall
9513
Females
2630
F18-39
2630
25.2MβFINISH
25.2 - 26.2 mi
Overall
11375
Females
3542
F18-39
3542
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13519 |
| 5K β 10K | 482* | 155 | +327 | #13519 | #13192 |
| 10K β 15K | 180 | 200 | -46 | #13192 | #13238 |
| 15K β 20K | 151 | 181 | -30 | #13238 | #13268 |
| 20K β HALF | 15 | 73 | -58 | #13268 | #13326 |
| HALF β 25K | 112 | 139 | -27 | #13326 | #13353 |
| 25K β 30K | 162 | 200 | -98 | #13353 | #13451 |
| 30K β 20M | 106 | 76 | +30 | #13451 | #13421 |
| 20M β 21M | 95 | 80 | +15 | #13421 | #13406 |
| 21M β 35K | 99 | 22 | +77 | #13406 | #13329 |
| 35K β 23M | 100 | 71 | +29 | #13329 | #13300 |
| 23M β 24M | 96 | 33 | +63 | #13300 | #13237 |
| 24M β 40K | 71 | 57 | +14 | #13237 | #13223 |
| 40K β 25.2M | 53 | 3 | +50 | #13223 | #13173 |
| 25.2M β FINISH | 128 | 34 | +94 | #13173 | #13079 |
| TOTALS | 1850* | 1324 | +440 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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