Rick Monaco
Bib: 31867•M
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:44 | 23:33 | 7:35 | 23:33 | 7:35 | - |
10K | 6.21 mi | 12:13:15 | 47:04 | 7:35 | 23:31 | 7:35 | 0:00 |
15K | 9.32 mi | 12:36:54 | 1:10:43 | 7:36 | 23:39 | 7:37 | +0:02 |
20K | 12.43 mi | 13:00:46 | 1:34:35 | 7:37 | 23:52 | 7:41 | +0:04 |
HALF | 13.11 mi | 13:05:58 | 1:39:47 | 7:37 | 5:12 | 7:38 | -0:03 |
25K | 15.53 mi | 13:24:49 | 1:58:38 | 7:39 | 18:51 | 7:47 | +0:09 |
30K | 18.64 mi | 13:49:10 | 2:22:59 | 7:41 | 24:21 | 7:51 | +0:04 |
20M | 20.00 mi | 13:59:49 | 2:33:38 | 7:41 | 10:39 | 7:51 | 0:00 |
21M | 21.00 mi | 14:08:01 | 2:41:50 | 7:43 | 8:12 | 8:12 | +0:21 |
35K | 21.75 mi | 14:13:49 | 2:47:38 | 7:43 | 5:48 | 7:46 | -0:26 |
23M | 23.00 mi | 14:23:58 | 2:57:47 | 7:44 | 10:09 | 8:07 | +0:21 |
24M | 24.00 mi | 14:32:11 | 3:06:00 | 7:46 | 8:13 | 8:13 | +0:06 |
40K | 24.85 mi | 14:39:21 | 3:13:10 | 7:47 | 7:10 | 8:23 | +0:10 |
25.2M | 25.20 mi | 14:42:23 | 3:16:12 | 7:48 | 3:02 | 8:48 | +0:25 |
FINISH | 26.22 mi | 14:50:33 | 3:24:22 | 7:49 | 8:10 | 8:01 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
7:48 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:10
95% of race
Time at Steady Pace
10:12
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:44 | 23:33 | 7:35 | 23:33 | 7:35 | #13444 | |
10K | 6.21 mi | 12:13:15 | 47:04 | 7:35 | 23:31 | 7:35 | #13498 | |
15K | 9.32 mi | 12:36:54 | 1:10:43 | 7:36 | 23:39 | 7:37 | #13570 | |
20K | 12.43 mi | 13:00:46 | 1:34:35 | 7:37 | 23:52 | 7:41 | #13521 | |
HALF | 13.11 mi | 13:05:58 | 1:39:47 | 7:37 | 5:12 | 7:38 | #13552 | |
25K | 15.53 mi | 13:24:49 | 1:58:38 | 7:39 | 18:51 | 7:47 | #13537 | |
30K | 18.64 mi | 13:49:10 | 2:22:59 | 7:41 | 24:21 | 7:51 | #13293 | |
20M | 20.00 mi | 13:59:49 | 2:33:38 | 7:41 | 10:39 | 7:51 | #13134 | |
21M | 21.00 mi | 14:08:01 | 2:41:50 | 7:43 | 8:12 | 8:12 | #13002 | |
35K | 21.75 mi | 14:13:49 | 2:47:38 | 7:43 | 5:48 | 7:46 | #12986 | |
23M | 23.00 mi | 14:23:58 | 2:57:47 | 7:44 | 10:09 | 8:07 | #12994 | |
24M | 24.00 mi | 14:32:11 | 3:06:00 | 7:46 | 8:13 | 8:13 | #13062 | |
40K | 24.85 mi | 14:39:21 | 3:13:10 | 7:47 | 7:10 | 8:23 | #13113 | |
25.2M | 25.20 mi | 14:42:23 | 3:16:12 | 7:48 | 3:02 | 8:48 | #13109 | |
FINISH | 26.22 mi | 14:50:33 | 3:24:22 | 7:49 | 8:10 | 8:01 | #13183 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13444 | 9651 | 9651 | 13760(Top 47%) | 9690(Top 59%) | 9690(Top 441%) |
| 10K | 6.21 mi | 3.10 mi | 13498-54 | 9644+7 | 9644+7 | 13548(Top 47%) | 9636(Top 59%) | 9636(Top 438%) |
| 15K | 9.32 mi | 3.11 mi | 13570-72 | 9655-11 | 9655-11 | 13760(Top 47%) | 9690(Top 59%) | 9690(Top 441%) |
| 20K | 12.43 mi | 3.11 mi | 13521+49 | 9599+56 | 9599+56 | 13548(Top 47%) | 9531(Top 58%) | 9531(Top 434%) |
| HALF | 13.11 mi | 0.68 mi | 13552-31 | 9615-16 | 9615-16 | 14049(Top 48%) | 9808(Top 60%) | 9808(Top 446%) |
| 25K | 15.53 mi | 2.42 mi | 13537+15 | 9587+28 | 9587+28 | 13594(Top 47%) | 9476(Top 58%) | 9476(Top 431%) |
| 30K | 18.64 mi | 3.11 mi | 13293+244 | 9430+157 | 9430+157 | 12244(Top 42%) | 8762(Top 54%) | 8762(Top 399%) |
| 20M | 20.00 mi | 1.36 mi | 13134+159 | 9332+98 | 9332+98 | 11641(Top 40%) | 8386(Top 51%) | 8386(Top 382%) |
| 21M | 21.00 mi | 1.00 mi | 13002+132 | 9252+80 | 9252+80 | 11180(Top 39%) | 8073(Top 49%) | 8073(Top 367%) |
| 35K | 21.75 mi | 0.75 mi | 12986+16 | 9234+18 | 9234+18 | 12674(Top 44%) | 8732(Top 53%) | 8732(Top 397%) |
| 23M | 23.00 mi | 1.25 mi | 12994-8 | 9218+16 | 9218+16 | 13183(Top 45%) | 8871(Top 54%) | 8871(Top 404%) |
| 24M | 24.00 mi | 1.00 mi | 13062-68 | 9231-13 | 9231-13 | 15159(Top 52%) | 9673(Top 59%) | 9673(Top 440%) |
| 40K | 24.85 mi | 0.85 mi | 13113-51 | 9239-8 | 9239-8 | 14928(Top 51%) | 9476(Top 58%) | 9476(Top 431%) |
| 25.2M | 25.20 mi | 0.35 mi | 13109+4 | 9223+16 | 9223+16 | 13437(Top 46%) | 8800(Top 54%) | 8800(Top 400%) |
| FINISH | 26.22 mi | 1.02 mi | 13183-74 | 9225-2 | 9225-2 | 15239(Top 53%) | 9637(Top 59%) | 9637(Top 438%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13760
Males
9690
M40-44
9690
5K→10K
3.1 - 6.2 mi
Overall
13548
Males
9636
M40-44
9636
10K→15K
6.2 - 9.3 mi
Overall
13760
Males
9690
M40-44
9690
15K→20K
9.3 - 12.4 mi
Overall
13548
Males
9531
M40-44
9531
20K→HALF
12.4 - 13.1 mi
Overall
14049
Males
9808
M40-44
9808
HALF→25K
13.1 - 15.5 mi
Overall
13594
Males
9476
M40-44
9476
25K→30K
15.5 - 18.6 mi
Overall
12244
Males
8762
M40-44
8762
30K→20M
18.6 - 20.0 mi
Overall
11641
Males
8386
M40-44
8386
20M→21M
20.0 - 21.0 mi
Overall
11180
Males
8073
M40-44
8073
21M→35K
21.0 - 21.8 mi
Overall
12674
Males
8732
M40-44
8732
35K→23M
21.8 - 23.0 mi
Overall
13183
Males
8871
M40-44
8871
23M→24M
23.0 - 24.0 mi
Overall
15159
Males
9673
M40-44
9673
24M→40K
24.0 - 24.9 mi
Overall
14928
Males
9476
M40-44
9476
40K→25.2M
24.9 - 25.2 mi
Overall
13437
Males
8800
M40-44
8800
25.2M→FINISH
25.2 - 26.2 mi
Overall
15239
Males
9637
M40-44
9637
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13444 |
| 5K → 10K | 267 | 321 | -54 | #13444 | #13498 |
| 10K → 15K | 169 | 241 | -72 | #13498 | #13570 |
| 15K → 20K | 180 | 131 | +49 | #13570 | #13521 |
| 20K → HALF | 23 | 54 | -31 | #13521 | #13552 |
| HALF → 25K | 131 | 116 | +15 | #13552 | #13537 |
| 25K → 30K | 314 | 70 | +244 | #13537 | #13293 |
| 30K → 20M | 186 | 27 | +159 | #13293 | #13134 |
| 20M → 21M | 157 | 25 | +132 | #13134 | #13002 |
| 21M → 35K | 58 | 42 | +16 | #13002 | #12986 |
| 35K → 23M | 84 | 92 | -8 | #12986 | #12994 |
| 23M → 24M | 55 | 123 | -68 | #12994 | #13062 |
| 24M → 40K | 50 | 101 | -51 | #13062 | #13113 |
| 40K → 25.2M | 31 | 27 | +4 | #13113 | #13109 |
| 25.2M → FINISH | 51 | 125 | -74 | #13109 | #13183 |
| TOTALS | 1756 | 1495 | +261 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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