Benoit Nayrac
Bib: 3184 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:10 | 19:28 | 6:16 | 19:28 | 6:16 | - |
10K | 6.21 mi | 10:39:44 | 39:02 | 6:17 | 19:34 | 6:18 | +0:02 |
15K | 9.32 mi | 10:59:41 | 58:59 | 6:20 | 19:57 | 6:26 | +0:08 |
20K | 12.43 mi | 11:19:35 | 1:18:53 | 6:21 | 19:54 | 6:25 | -0:01 |
HALF | 13.11 mi | 11:23:56 | 1:23:14 | 6:21 | 4:21 | 6:23 | -0:02 |
25K | 15.53 mi | 11:39:34 | 1:38:52 | 6:22 | 15:38 | 6:27 | +0:04 |
30K | 18.64 mi | 12:00:17 | 1:59:35 | 6:25 | 20:43 | 6:41 | +0:14 |
20M | 20.00 mi | 12:09:23 | 2:08:41 | 6:27 | 9:06 | 6:42 | +0:01 |
21M | 21.00 mi | 12:16:32 | 2:15:50 | 6:29 | 7:09 | 7:09 | +0:27 |
35K | 21.75 mi | 12:21:29 | 2:20:47 | 6:29 | 4:57 | 6:37 | -0:32 |
23M | 23.00 mi | 12:30:09 | 2:29:27 | 6:30 | 8:40 | 6:56 | +0:19 |
24M | 24.00 mi | 12:36:53 | 2:36:11 | 6:31 | 6:44 | 6:44 | -0:12 |
40K | 24.85 mi | 12:42:45 | 2:42:03 | 6:32 | 5:52 | 6:52 | +0:08 |
25.2M | 25.20 mi | 12:45:20 | 2:44:38 | 6:32 | 2:35 | 7:30 | +0:38 |
FINISH | 26.22 mi | 12:52:20 | 2:51:38 | 6:34 | 7:00 | 6:53 | -0:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:33 /mi
Slowest Pace
7:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:33:14
89% of race
Time at Steady Pace
15:49
9% of race
Time at Slower Pace
2:35
2% of race
Average Pace: 6:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:10 | 19:28 | 6:16 | 19:28 | 6:16 | #2476 | |
10K | 6.21 mi | 10:39:44 | 39:02 | 6:17 | 19:34 | 6:18 | #2639 | |
15K | 9.32 mi | 10:59:41 | 58:59 | 6:20 | 19:57 | 6:26 | #2970 | |
20K | 12.43 mi | 11:19:35 | 1:18:53 | 6:21 | 19:54 | 6:25 | #3015 | |
HALF | 13.11 mi | 11:23:56 | 1:23:14 | 6:21 | 4:21 | 6:23 | #3049 | |
25K | 15.53 mi | 11:39:34 | 1:38:52 | 6:22 | 15:38 | 6:27 | #3043 | |
30K | 18.64 mi | 12:00:17 | 1:59:35 | 6:25 | 20:43 | 6:41 | #3079 | |
20M | 20.00 mi | 12:09:23 | 2:08:41 | 6:27 | 9:06 | 6:42 | #3076 | |
21M | 21.00 mi | 12:16:32 | 2:15:50 | 6:29 | 7:09 | 7:09 | #3114 | |
35K | 21.75 mi | 12:21:29 | 2:20:47 | 6:29 | 4:57 | 6:37 | #3125 | |
23M | 23.00 mi | 12:30:09 | 2:29:27 | 6:30 | 8:40 | 6:56 | #3211 | |
24M | 24.00 mi | 12:36:53 | 2:36:11 | 6:31 | 6:44 | 6:44 | #3235 | |
40K | 24.85 mi | 12:42:45 | 2:42:03 | 6:32 | 5:52 | 6:52 | #3242 | |
25.2M | 25.20 mi | 12:45:20 | 2:44:38 | 6:32 | 2:35 | 7:30 | #3256 | |
FINISH | 26.22 mi | 12:52:20 | 2:51:38 | 6:34 | 7:00 | 6:53 | #3322 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2476 | 2379 | 2379 | 3642(Top 13%) | 3477(Top 21%) | 3477(Top 186%) |
| 10K | 6.21 mi | 3.10 mi | 2639-163 | 2537-158 | 2537-158 | 2823(Top 10%) | 2717(Top 17%) | 2717(Top 145%) |
| 15K | 9.32 mi | 3.11 mi | 2970-331 | 2851-314 | 2851-314 | 3642(Top 13%) | 3477(Top 21%) | 3477(Top 186%) |
| 20K | 12.43 mi | 3.11 mi | 3015-45 | 2892-41 | 2892-41 | 3179(Top 11%) | 3051(Top 19%) | 3051(Top 163%) |
| HALF | 13.11 mi | 0.68 mi | 3049-34 | 2923-31 | 2923-31 | 3591(Top 12%) | 3432(Top 21%) | 3432(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 3043+6 | 2917+6 | 2917+6 | 3166(Top 11%) | 3028(Top 19%) | 3028(Top 162%) |
| 30K | 18.64 mi | 3.11 mi | 3079-36 | 2952-35 | 2952-35 | 3503(Top 12%) | 3290(Top 20%) | 3290(Top 176%) |
| 20M | 20.00 mi | 1.36 mi | 3076+3 | 2945+7 | 2945+7 | 3450(Top 12%) | 3212(Top 20%) | 3212(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 3114-38 | 2980-35 | 2980-35 | 4305(Top 15%) | 3849(Top 24%) | 3849(Top 206%) |
| 35K | 21.75 mi | 0.75 mi | 3125-11 | 2990-10 | 2990-10 | 4301(Top 15%) | 3863(Top 24%) | 3863(Top 207%) |
| 23M | 23.00 mi | 1.25 mi | 3211-86 | 3066-76 | 3066-76 | 4898(Top 17%) | 4310(Top 26%) | 4310(Top 231%) |
| 24M | 24.00 mi | 1.00 mi | 3235-24 | 3083-17 | 3083-17 | 4613(Top 16%) | 4032(Top 25%) | 4032(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 3242-7 | 3084-1 | 3084-1 | 4546(Top 16%) | 3941(Top 24%) | 3941(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 3256-14 | 3097-13 | 3097-13 | 5086(Top 18%) | 4251(Top 26%) | 4251(Top 228%) |
| FINISH | 26.22 mi | 1.02 mi | 3322-66 | 3150-53 | 3150-53 | 6550(Top 23%) | 5210(Top 32%) | 5210(Top 279%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3642
Males
3477
M50-54
3477
5Kβ10K
3.1 - 6.2 mi
Overall
2823
Males
2717
M50-54
2717
10Kβ15K
6.2 - 9.3 mi
Overall
3642
Males
3477
M50-54
3477
15Kβ20K
9.3 - 12.4 mi
Overall
3179
Males
3051
M50-54
3051
20KβHALF
12.4 - 13.1 mi
Overall
3591
Males
3432
M50-54
3432
HALFβ25K
13.1 - 15.5 mi
Overall
3166
Males
3028
M50-54
3028
25Kβ30K
15.5 - 18.6 mi
Overall
3503
Males
3290
M50-54
3290
30Kβ20M
18.6 - 20.0 mi
Overall
3450
Males
3212
M50-54
3212
20Mβ21M
20.0 - 21.0 mi
Overall
4305
Males
3849
M50-54
3849
21Mβ35K
21.0 - 21.8 mi
Overall
4301
Males
3863
M50-54
3863
35Kβ23M
21.8 - 23.0 mi
Overall
4898
Males
4310
M50-54
4310
23Mβ24M
23.0 - 24.0 mi
Overall
4613
Males
4032
M50-54
4032
24Mβ40K
24.0 - 24.9 mi
Overall
4546
Males
3941
M50-54
3941
40Kβ25.2M
24.9 - 25.2 mi
Overall
5086
Males
4251
M50-54
4251
25.2MβFINISH
25.2 - 26.2 mi
Overall
6550
Males
5210
M50-54
5210
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2476 |
| 5K β 10K | 42 | 200 | -163 | #2476 | #2639 |
| 10K β 15K | 14 | 200 | -331 | #2639 | #2970 |
| 15K β 20K | 62 | 107 | -45 | #2970 | #3015 |
| 20K β HALF | 4 | 38 | -34 | #3015 | #3049 |
| HALF β 25K | 77 | 71 | +6 | #3049 | #3043 |
| 25K β 30K | 67 | 103 | -36 | #3043 | #3079 |
| 30K β 20M | 49 | 46 | +3 | #3079 | #3076 |
| 20M β 21M | 27 | 65 | -38 | #3076 | #3114 |
| 21M β 35K | 25 | 36 | -11 | #3114 | #3125 |
| 35K β 23M | 33 | 119 | -86 | #3125 | #3211 |
| 23M β 24M | 33 | 57 | -24 | #3211 | #3235 |
| 24M β 40K | 40 | 47 | -7 | #3235 | #3242 |
| 40K β 25.2M | 13 | 27 | -14 | #3242 | #3256 |
| 25.2M β FINISH | 19 | 85 | -66 | #3256 | #3322 |
| TOTALS | 505 | 1201 | -846 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
