Jeffrey Cahill
Bib: 31773 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:46 | 27:16 | 8:47 | 27:16 | 8:47 | - |
10K | 6.21 mi | 12:20:06 | 52:36 | 8:28 | 25:20 | 8:10 | -0:37 |
15K | 9.32 mi | 12:45:37 | 1:18:07 | 8:23 | 25:31 | 8:13 | +0:03 |
20K | 12.43 mi | 13:11:34 | 1:44:04 | 8:23 | 25:57 | 8:22 | +0:09 |
HALF | 13.11 mi | 13:17:11 | 1:49:41 | 8:23 | 5:37 | 8:15 | -0:07 |
25K | 15.53 mi | 13:37:56 | 2:10:26 | 8:24 | 20:45 | 8:34 | +0:19 |
30K | 18.64 mi | 14:08:19 | 2:40:49 | 8:38 | 30:23 | 9:47 | +1:13 |
20M | 20.00 mi | 14:24:10 | 2:56:40 | 8:51 | 15:51 | 11:41 | +1:54 |
21M | 21.00 mi | 14:37:49 | 3:10:19 | 9:04 | 13:39 | 13:39 | +1:58 |
35K | 21.75 mi | 14:48:04 | 3:20:34 | 9:14 | 10:15 | 13:43 | +0:04 |
23M | 23.00 mi | 15:06:52 | 3:39:22 | 9:33 | 18:48 | 15:02 | +1:19 |
24M | 24.00 mi | 15:19:44 | 3:52:14 | 9:41 | 12:52 | 12:52 | -2:10 |
40K | 24.85 mi | 15:31:50 | 4:04:20 | 9:50 | 12:06 | 14:10 | +1:18 |
25.2M | 25.20 mi | 15:36:01 | 4:08:31 | 9:52 | 4:11 | 12:08 | -2:02 |
FINISH | 26.22 mi | 15:47:17 | 4:19:47 | 9:55 | 11:16 | 11:04 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:10 /mi
Average Pace
9:55 /mi
Slowest Pace
15:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:40:49
62% of race
Time at Steady Pace
31:18
12% of race
Time at Slower Pace
1:07:40
26% of race
Average Pace: 9:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:46 | 27:16 | 8:47 | 27:16 | 8:47 | #21577 | |
10K | 6.21 mi | 12:20:06 | 52:36 | 8:28 | 25:20 | 8:10 | #19973 | |
15K | 9.32 mi | 12:45:37 | 1:18:07 | 8:23 | 25:31 | 8:13 | #19486 | |
20K | 12.43 mi | 13:11:34 | 1:44:04 | 8:23 | 25:57 | 8:22 | #19218 | |
HALF | 13.11 mi | 13:17:11 | 1:49:41 | 8:23 | 5:37 | 8:15 | #19182 | |
25K | 15.53 mi | 13:37:56 | 2:10:26 | 8:24 | 20:45 | 8:34 | #19149 | |
30K | 18.64 mi | 14:08:19 | 2:40:49 | 8:38 | 30:23 | 9:47 | #19916 | |
20M | 20.00 mi | 14:24:10 | 2:56:40 | 8:51 | 15:51 | 11:41 | #20795 | |
21M | 21.00 mi | 14:37:49 | 3:10:19 | 9:04 | 13:39 | 13:39 | #21558 | |
35K | 21.75 mi | 14:48:04 | 3:20:34 | 9:14 | 10:15 | 13:43 | #22177 | |
23M | 23.00 mi | 15:06:52 | 3:39:22 | 9:33 | 18:48 | 15:02 | #23067 | |
24M | 24.00 mi | 15:19:44 | 3:52:14 | 9:41 | 12:52 | 12:52 | #23411 | |
40K | 24.85 mi | 15:31:50 | 4:04:20 | 9:50 | 12:06 | 14:10 | #23759 | |
25.2M | 25.20 mi | 15:36:01 | 4:08:31 | 9:52 | 4:11 | 12:08 | #23785 | |
FINISH | 26.22 mi | 15:47:17 | 4:19:47 | 9:55 | 11:16 | 11:04 | #23889 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21577 | 13008 | 13008 | 18414(Top 63%) | 11627(Top 71%) | 11627(Top 780%) |
| 10K | 6.21 mi | 3.10 mi | 19973+1604 | 12292+716 | 12292+716 | 18307(Top 63%) | 11590(Top 71%) | 11590(Top 777%) |
| 15K | 9.32 mi | 3.11 mi | 19486+487 | 12077+215 | 12077+215 | 18414(Top 63%) | 11627(Top 71%) | 11627(Top 780%) |
| 20K | 12.43 mi | 3.11 mi | 19218+268 | 11956+121 | 11956+121 | 18429(Top 64%) | 11598(Top 71%) | 11598(Top 778%) |
| HALF | 13.11 mi | 0.68 mi | 19182+36 | 11942+14 | 11942+14 | 18631(Top 64%) | 11729(Top 72%) | 11729(Top 787%) |
| 25K | 15.53 mi | 2.42 mi | 19149+33 | 11908+34 | 11908+34 | 18918(Top 65%) | 11766(Top 72%) | 11766(Top 789%) |
| 30K | 18.64 mi | 3.11 mi | 19916-767 | 12222-314 | 12222-314 | 22517(Top 78%) | 13388(Top 82%) | 13388(Top 898%) |
| 20M | 20.00 mi | 1.36 mi | 20795-879 | 12625-403 | 12625-403 | 25931(Top 89%) | 14885(Top 91%) | 14885(Top 998%) |
| 21M | 21.00 mi | 1.00 mi | 21558-763 | 12983-358 | 12983-358 | 27017(Top 93%) | 15350(Top 94%) | 15350(Top 1030%) |
| 35K | 21.75 mi | 0.75 mi | 22177-619 | 13275-292 | 13275-292 | 28174(Top 97%) | 15891(Top 97%) | 15891(Top 1066%) |
| 23M | 23.00 mi | 1.25 mi | 23067-890 | 13676-401 | 13676-401 | 28643(Top 99%) | 16122(Top 99%) | 16122(Top 1081%) |
| 24M | 24.00 mi | 1.00 mi | 23411-344 | 13846-170 | 13846-170 | 27529(Top 95%) | 15548(Top 95%) | 15548(Top 1043%) |
| 40K | 24.85 mi | 0.85 mi | 23759-348 | 14008-162 | 14008-162 | 28002(Top 96%) | 15790(Top 97%) | 15790(Top 1059%) |
| 25.2M | 25.20 mi | 0.35 mi | 23785-26 | 14016-8 | 14016-8 | 24672(Top 85%) | 14097(Top 86%) | 14097(Top 945%) |
| FINISH | 26.22 mi | 1.02 mi | 23889-104 | 14044-28 | 14044-28 | 26206(Top 90%) | 14864(Top 91%) | 14864(Top 997%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18414
Males
11627
M55-59
11627
5Kβ10K
3.1 - 6.2 mi
Overall
18307
Males
11590
M55-59
11590
10Kβ15K
6.2 - 9.3 mi
Overall
18414
Males
11627
M55-59
11627
15Kβ20K
9.3 - 12.4 mi
Overall
18429
Males
11598
M55-59
11598
20KβHALF
12.4 - 13.1 mi
Overall
18631
Males
11729
M55-59
11729
HALFβ25K
13.1 - 15.5 mi
Overall
18918
Males
11766
M55-59
11766
25Kβ30K
15.5 - 18.6 mi
Overall
22517
Males
13388
M55-59
13388
30Kβ20M
18.6 - 20.0 mi
Overall
25931
Males
14885
M55-59
14885
20Mβ21M
20.0 - 21.0 mi
Overall
27017
Males
15350
M55-59
15350
21Mβ35K
21.0 - 21.8 mi
Overall
28174
Males
15891
M55-59
15891
35Kβ23M
21.8 - 23.0 mi
Overall
28643
Males
16122
M55-59
16122
23Mβ24M
23.0 - 24.0 mi
Overall
27529
Males
15548
M55-59
15548
24Mβ40K
24.0 - 24.9 mi
Overall
28002
Males
15790
M55-59
15790
40Kβ25.2M
24.9 - 25.2 mi
Overall
24672
Males
14097
M55-59
14097
25.2MβFINISH
25.2 - 26.2 mi
Overall
26206
Males
14864
M55-59
14864
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21577 |
| 5K β 10K | 1629* | 25 | +1604 | #21577 | #19973 |
| 10K β 15K | 518* | 31 | +487 | #19973 | #19486 |
| 15K β 20K | 310* | 42 | +268 | #19486 | #19218 |
| 20K β HALF | 50 | 14 | +36 | #19218 | #19182 |
| HALF β 25K | 126 | 93 | +33 | #19182 | #19149 |
| 25K β 30K | 55 | 200 | -767 | #19149 | #19916 |
| 30K β 20M | 9 | 200 | -879 | #19916 | #20795 |
| 20M β 21M | 9 | 200 | -763 | #20795 | #21558 |
| 21M β 35K | 1 | 200 | -619 | #21558 | #22177 |
| 35K β 23M | 3 | 200 | -890 | #22177 | #23067 |
| 23M β 24M | 5 | 200 | -344 | #23067 | #23411 |
| 24M β 40K | 8 | 200 | -348 | #23411 | #23759 |
| 40K β 25.2M | 11 | 37 | -26 | #23759 | #23785 |
| 25.2M β FINISH | 22 | 126 | -104 | #23785 | #23889 |
| TOTALS | 2756* | 1768 | -2312 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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