Zachary Forman
Bib: 31763 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 27:01 | 8:42 | 27:01 | 8:42 | - |
10K | 6.21 mi | 12:22:25 | 54:16 | 8:45 | 27:15 | 8:47 | +0:05 |
15K | 9.32 mi | 12:50:16 | 1:22:07 | 8:49 | 27:51 | 8:58 | +0:11 |
20K | 12.43 mi | 13:18:27 | 1:50:18 | 8:53 | 28:11 | 9:05 | +0:07 |
HALF | 13.11 mi | 13:24:24 | 1:56:15 | 8:53 | 5:57 | 8:44 | -0:21 |
25K | 15.53 mi | 13:46:52 | 2:18:43 | 8:56 | 22:28 | 9:16 | +0:32 |
30K | 18.64 mi | 14:16:44 | 2:48:35 | 9:03 | 29:52 | 9:37 | +0:21 |
20M | 20.00 mi | 14:30:46 | 3:02:37 | 9:08 | 14:02 | 10:20 | +0:43 |
21M | 21.00 mi | 14:43:02 | 3:14:53 | 9:17 | 12:16 | 12:16 | +1:56 |
35K | 21.75 mi | 14:50:13 | 3:22:04 | 9:18 | 7:11 | 9:37 | -2:39 |
23M | 23.00 mi | 15:03:58 | 3:35:49 | 9:24 | 13:45 | 11:00 | +1:23 |
24M | 24.00 mi | 15:15:14 | 3:47:05 | 9:28 | 11:16 | 11:16 | +0:16 |
40K | 24.85 mi | 15:25:18 | 3:57:09 | 9:33 | 10:04 | 11:47 | +0:31 |
25.2M | 25.20 mi | 15:29:31 | 4:01:22 | 9:35 | 4:13 | 12:14 | +0:27 |
FINISH | 26.22 mi | 15:40:18 | 4:12:09 | 9:38 | 10:47 | 10:35 | -1:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:37 /mi
Slowest Pace
12:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:28:04
35% of race
Time at Steady Pace
1:27:42
35% of race
Time at Slower Pace
1:16:23
30% of race
Average Pace: 9:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 27:01 | 8:42 | 27:01 | 8:42 | #21165 | |
10K | 6.21 mi | 12:22:25 | 54:16 | 8:45 | 27:15 | 8:47 | #21507 | |
15K | 9.32 mi | 12:50:16 | 1:22:07 | 8:49 | 27:51 | 8:58 | #21822 | |
20K | 12.43 mi | 13:18:27 | 1:50:18 | 8:53 | 28:11 | 9:05 | #21908 | |
HALF | 13.11 mi | 13:24:24 | 1:56:15 | 8:53 | 5:57 | 8:44 | #21874 | |
25K | 15.53 mi | 13:46:52 | 2:18:43 | 8:56 | 22:28 | 9:16 | #21930 | |
30K | 18.64 mi | 14:16:44 | 2:48:35 | 9:03 | 29:52 | 9:37 | #21969 | |
20M | 20.00 mi | 14:30:46 | 3:02:37 | 9:08 | 14:02 | 10:20 | #22110 | |
21M | 21.00 mi | 14:43:02 | 3:14:53 | 9:17 | 12:16 | 12:16 | #22471 | |
35K | 21.75 mi | 14:50:13 | 3:22:04 | 9:18 | 7:11 | 9:37 | #22431 | |
23M | 23.00 mi | 15:03:58 | 3:35:49 | 9:24 | 13:45 | 11:00 | #22594 | |
24M | 24.00 mi | 15:15:14 | 3:47:05 | 9:28 | 11:16 | 11:16 | #22776 | |
40K | 24.85 mi | 15:25:18 | 3:57:09 | 9:33 | 10:04 | 11:47 | #22905 | |
25.2M | 25.20 mi | 15:29:31 | 4:01:22 | 9:35 | 4:13 | 12:14 | #22928 | |
FINISH | 26.22 mi | 15:40:18 | 4:12:09 | 9:38 | 10:47 | 10:35 | #23034 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21165 | 12814 | 12814 | 22527(Top 78%) | 13546(Top 83%) | 13546(Top 561%) |
| 10K | 6.21 mi | 3.10 mi | 21507-342 | 13001-187 | 13001-187 | 21763(Top 75%) | 13146(Top 80%) | 13146(Top 545%) |
| 15K | 9.32 mi | 3.11 mi | 21822-315 | 13155-154 | 13155-154 | 22527(Top 78%) | 13546(Top 83%) | 13546(Top 561%) |
| 20K | 12.43 mi | 3.11 mi | 21908-86 | 13205-50 | 13205-50 | 22232(Top 77%) | 13361(Top 82%) | 13361(Top 554%) |
| HALF | 13.11 mi | 0.68 mi | 21874+34 | 13190+15 | 13190+15 | 21449(Top 74%) | 13018(Top 80%) | 13018(Top 539%) |
| 25K | 15.53 mi | 2.42 mi | 21930-56 | 13214-24 | 13214-24 | 22267(Top 77%) | 13360(Top 82%) | 13360(Top 554%) |
| 30K | 18.64 mi | 3.11 mi | 21969-39 | 13210+4 | 13210+4 | 21989(Top 76%) | 13146(Top 80%) | 13146(Top 545%) |
| 20M | 20.00 mi | 1.36 mi | 22110-141 | 13268-58 | 13268-58 | 23426(Top 81%) | 13732(Top 84%) | 13732(Top 569%) |
| 21M | 21.00 mi | 1.00 mi | 22471-361 | 13424-156 | 13424-156 | 25445(Top 88%) | 14612(Top 89%) | 14612(Top 606%) |
| 35K | 21.75 mi | 0.75 mi | 22431+40 | 13398+26 | 13398+26 | 22067(Top 76%) | 12997(Top 80%) | 12997(Top 539%) |
| 23M | 23.00 mi | 1.25 mi | 22594-163 | 13447-49 | 13447-49 | 24464(Top 84%) | 14085(Top 86%) | 14085(Top 584%) |
| 24M | 24.00 mi | 1.00 mi | 22776-182 | 13521-74 | 13521-74 | 25552(Top 88%) | 14578(Top 89%) | 14578(Top 604%) |
| 40K | 24.85 mi | 0.85 mi | 22905-129 | 13578-57 | 13578-57 | 25532(Top 88%) | 14525(Top 89%) | 14525(Top 602%) |
| 25.2M | 25.20 mi | 0.35 mi | 22928-23 | 13583-5 | 13583-5 | 24838(Top 86%) | 14185(Top 87%) | 14185(Top 588%) |
| FINISH | 26.22 mi | 1.02 mi | 23034-106 | 13634-51 | 13634-51 | 25229(Top 87%) | 14384(Top 88%) | 14384(Top 596%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22527
Males
13546
M45-49
13546
5Kβ10K
3.1 - 6.2 mi
Overall
21763
Males
13146
M45-49
13146
10Kβ15K
6.2 - 9.3 mi
Overall
22527
Males
13546
M45-49
13546
15Kβ20K
9.3 - 12.4 mi
Overall
22232
Males
13361
M45-49
13361
20KβHALF
12.4 - 13.1 mi
Overall
21449
Males
13018
M45-49
13018
HALFβ25K
13.1 - 15.5 mi
Overall
22267
Males
13360
M45-49
13360
25Kβ30K
15.5 - 18.6 mi
Overall
21989
Males
13146
M45-49
13146
30Kβ20M
18.6 - 20.0 mi
Overall
23426
Males
13732
M45-49
13732
20Mβ21M
20.0 - 21.0 mi
Overall
25445
Males
14612
M45-49
14612
21Mβ35K
21.0 - 21.8 mi
Overall
22067
Males
12997
M45-49
12997
35Kβ23M
21.8 - 23.0 mi
Overall
24464
Males
14085
M45-49
14085
23Mβ24M
23.0 - 24.0 mi
Overall
25552
Males
14578
M45-49
14578
24Mβ40K
24.0 - 24.9 mi
Overall
25532
Males
14525
M45-49
14525
40Kβ25.2M
24.9 - 25.2 mi
Overall
24838
Males
14185
M45-49
14185
25.2MβFINISH
25.2 - 26.2 mi
Overall
25229
Males
14384
M45-49
14384
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21165 |
| 5K β 10K | 141 | 200 | -342 | #21165 | #21507 |
| 10K β 15K | 73 | 200 | -315 | #21507 | #21822 |
| 15K β 20K | 141 | 200 | -86 | #21822 | #21908 |
| 20K β HALF | 52 | 18 | +34 | #21908 | #21874 |
| HALF β 25K | 115 | 171 | -56 | #21874 | #21930 |
| 25K β 30K | 160 | 199 | -39 | #21930 | #21969 |
| 30K β 20M | 45 | 186 | -141 | #21969 | #22110 |
| 20M β 21M | 17 | 200 | -361 | #22110 | #22471 |
| 21M β 35K | 63 | 23 | +40 | #22471 | #22431 |
| 35K β 23M | 34 | 197 | -163 | #22431 | #22594 |
| 23M β 24M | 12 | 194 | -182 | #22594 | #22776 |
| 24M β 40K | 20 | 149 | -129 | #22776 | #22905 |
| 40K β 25.2M | 11 | 34 | -23 | #22905 | #22928 |
| 25.2M β FINISH | 16 | 122 | -106 | #22928 | #23034 |
| TOTALS | 900 | 2093 | -1869 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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