Laura Johnson
Bib: 31746 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:33 | 28:10 | 9:04 | 28:10 | 9:04 | - |
10K | 6.21 mi | 12:22:57 | 55:34 | 8:57 | 27:24 | 8:50 | -0:14 |
15K | 9.32 mi | 12:50:32 | 1:23:09 | 8:56 | 27:35 | 8:53 | +0:03 |
20K | 12.43 mi | 13:18:17 | 1:50:54 | 8:56 | 27:45 | 8:56 | +0:03 |
HALF | 13.11 mi | 13:24:18 | 1:56:55 | 8:56 | 6:01 | 8:50 | -0:06 |
25K | 15.53 mi | 13:46:13 | 2:18:50 | 8:57 | 21:55 | 9:03 | +0:13 |
30K | 18.64 mi | 14:14:30 | 2:47:07 | 8:58 | 28:17 | 9:07 | +0:04 |
20M | 20.00 mi | 14:26:56 | 2:59:33 | 8:59 | 12:26 | 9:10 | +0:03 |
21M | 21.00 mi | 14:36:34 | 3:09:11 | 9:01 | 9:38 | 9:38 | +0:28 |
35K | 21.75 mi | 14:43:15 | 3:15:52 | 9:01 | 6:41 | 8:57 | -0:41 |
23M | 23.00 mi | 14:54:46 | 3:27:23 | 9:02 | 11:31 | 9:13 | +0:16 |
24M | 24.00 mi | 15:03:49 | 3:36:26 | 9:02 | 9:03 | 9:03 | -0:10 |
40K | 24.85 mi | 15:11:35 | 3:44:12 | 9:02 | 7:46 | 9:06 | +0:03 |
25.2M | 25.20 mi | 15:14:48 | 3:47:25 | 9:02 | 3:13 | 9:20 | +0:14 |
FINISH | 26.22 mi | 15:23:22 | 3:55:59 | 9:01 | 8:34 | 8:25 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
9:00 /mi
Slowest Pace
9:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:43:08
95% of race
Time at Steady Pace
12:51
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:33 | 28:10 | 9:04 | 28:10 | 9:04 | #22932 | |
10K | 6.21 mi | 12:22:57 | 55:34 | 8:57 | 27:24 | 8:50 | #22464 | |
15K | 9.32 mi | 12:50:32 | 1:23:09 | 8:56 | 27:35 | 8:53 | #22370 | |
20K | 12.43 mi | 13:18:17 | 1:50:54 | 8:56 | 27:45 | 8:56 | #22139 | |
HALF | 13.11 mi | 13:24:18 | 1:56:55 | 8:56 | 6:01 | 8:50 | #22128 | |
25K | 15.53 mi | 13:46:13 | 2:18:50 | 8:57 | 21:55 | 9:03 | #21963 | |
30K | 18.64 mi | 14:14:30 | 2:47:07 | 8:58 | 28:17 | 9:07 | #21616 | |
20M | 20.00 mi | 14:26:56 | 2:59:33 | 8:59 | 12:26 | 9:10 | #21452 | |
21M | 21.00 mi | 14:36:34 | 3:09:11 | 9:01 | 9:38 | 9:38 | #21322 | |
35K | 21.75 mi | 14:43:15 | 3:15:52 | 9:01 | 6:41 | 8:57 | #21264 | |
23M | 23.00 mi | 14:54:46 | 3:27:23 | 9:02 | 11:31 | 9:13 | #21160 | |
24M | 24.00 mi | 15:03:49 | 3:36:26 | 9:02 | 9:03 | 9:03 | #21102 | |
40K | 24.85 mi | 15:11:35 | 3:44:12 | 9:02 | 7:46 | 9:06 | #21024 | |
25.2M | 25.20 mi | 15:14:48 | 3:47:25 | 9:02 | 3:13 | 9:20 | #20957 | |
FINISH | 26.22 mi | 15:23:22 | 3:55:59 | 9:01 | 8:34 | 8:25 | #20849 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22932 | 9139 | 9139 | 22105(Top 76%) | 8686(Top 69%) | 8686(Top 152%) |
| 10K | 6.21 mi | 3.10 mi | 22464+468 | 8896+243 | 8896+243 | 21998(Top 76%) | 8645(Top 69%) | 8645(Top 151%) |
| 15K | 9.32 mi | 3.11 mi | 22370+94 | 8842+54 | 8842+54 | 22105(Top 76%) | 8686(Top 69%) | 8686(Top 152%) |
| 20K | 12.43 mi | 3.11 mi | 22139+231 | 8727+115 | 8727+115 | 21628(Top 75%) | 8473(Top 67%) | 8473(Top 148%) |
| HALF | 13.11 mi | 0.68 mi | 22128+11 | 8725+2 | 8725+2 | 21951(Top 76%) | 8607(Top 68%) | 8607(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 21963+165 | 8636+89 | 8636+89 | 21355(Top 74%) | 8346(Top 66%) | 8346(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 21616+347 | 8484+152 | 8484+152 | 20099(Top 69%) | 7794(Top 62%) | 7794(Top 136%) |
| 20M | 20.00 mi | 1.36 mi | 21452+164 | 8420+64 | 8420+64 | 19684(Top 68%) | 7649(Top 61%) | 7649(Top 134%) |
| 21M | 21.00 mi | 1.00 mi | 21322+130 | 8362+58 | 8362+58 | 19144(Top 66%) | 7399(Top 59%) | 7399(Top 129%) |
| 35K | 21.75 mi | 0.75 mi | 21264+58 | 8340+22 | 8340+22 | 19797(Top 68%) | 7859(Top 62%) | 7859(Top 137%) |
| 23M | 23.00 mi | 1.25 mi | 21160+104 | 8292+48 | 8292+48 | 19457(Top 67%) | 7711(Top 61%) | 7711(Top 135%) |
| 24M | 24.00 mi | 1.00 mi | 21102+58 | 8280+12 | 8280+12 | 19696(Top 68%) | 7902(Top 63%) | 7902(Top 138%) |
| 40K | 24.85 mi | 0.85 mi | 21024+78 | 8254+26 | 8254+26 | 18826(Top 65%) | 7493(Top 60%) | 7493(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 20957+67 | 8216+38 | 8216+38 | 16594(Top 57%) | 6312(Top 50%) | 6312(Top 110%) |
| FINISH | 26.22 mi | 1.02 mi | 20849+108 | 8172+44 | 8172+44 | 17689(Top 61%) | 6890(Top 55%) | 6890(Top 121%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22105
Females
8686
F18-39
8686
5Kβ10K
3.1 - 6.2 mi
Overall
21998
Females
8645
F18-39
8645
10Kβ15K
6.2 - 9.3 mi
Overall
22105
Females
8686
F18-39
8686
15Kβ20K
9.3 - 12.4 mi
Overall
21628
Females
8473
F18-39
8473
20KβHALF
12.4 - 13.1 mi
Overall
21951
Females
8607
F18-39
8607
HALFβ25K
13.1 - 15.5 mi
Overall
21355
Females
8346
F18-39
8346
25Kβ30K
15.5 - 18.6 mi
Overall
20099
Females
7794
F18-39
7794
30Kβ20M
18.6 - 20.0 mi
Overall
19684
Females
7649
F18-39
7649
20Mβ21M
20.0 - 21.0 mi
Overall
19144
Females
7399
F18-39
7399
21Mβ35K
21.0 - 21.8 mi
Overall
19797
Females
7859
F18-39
7859
35Kβ23M
21.8 - 23.0 mi
Overall
19457
Females
7711
F18-39
7711
23Mβ24M
23.0 - 24.0 mi
Overall
19696
Females
7902
F18-39
7902
24Mβ40K
24.0 - 24.9 mi
Overall
18826
Females
7493
F18-39
7493
40Kβ25.2M
24.9 - 25.2 mi
Overall
16594
Females
6312
F18-39
6312
25.2MβFINISH
25.2 - 26.2 mi
Overall
17689
Females
6890
F18-39
6890
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22932 |
| 5K β 10K | 568* | 100 | +468 | #22932 | #22464 |
| 10K β 15K | 226* | 132 | +94 | #22464 | #22370 |
| 15K β 20K | 285* | 54 | +231 | #22370 | #22139 |
| 20K β HALF | 28 | 17 | +11 | #22139 | #22128 |
| HALF β 25K | 211* | 46 | +165 | #22128 | #21963 |
| 25K β 30K | 372* | 25 | +347 | #21963 | #21616 |
| 30K β 20M | 182 | 18 | +164 | #21616 | #21452 |
| 20M β 21M | 153 | 23 | +130 | #21452 | #21322 |
| 21M β 35K | 76 | 18 | +58 | #21322 | #21264 |
| 35K β 23M | 122 | 18 | +104 | #21264 | #21160 |
| 23M β 24M | 91 | 33 | +58 | #21160 | #21102 |
| 24M β 40K | 94 | 16 | +78 | #21102 | #21024 |
| 40K β 25.2M | 69 | 2 | +67 | #21024 | #20957 |
| 25.2M β FINISH | 123 | 15 | +108 | #20957 | #20849 |
| TOTALS | 2600* | 517 | +2083 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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