Jay Salus
Bib: 31710β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:17 | 27:16 | 8:47 | 27:16 | 8:47 | - |
10K | 6.21 mi | 12:22:24 | 54:23 | 8:46 | 27:07 | 8:44 | -0:03 |
15K | 9.32 mi | 12:48:31 | 1:20:30 | 8:39 | 26:07 | 8:25 | -0:19 |
20K | 12.43 mi | 13:14:49 | 1:46:48 | 8:36 | 26:18 | 8:28 | +0:03 |
HALF | 13.11 mi | 13:20:19 | 1:52:18 | 8:34 | 5:30 | 8:05 | -0:23 |
25K | 15.53 mi | 13:41:01 | 2:13:00 | 8:34 | 20:42 | 8:33 | +0:28 |
30K | 18.64 mi | 14:08:35 | 2:40:34 | 8:37 | 27:34 | 8:53 | +0:20 |
20M | 20.00 mi | 14:20:55 | 2:52:54 | 8:39 | 12:20 | 9:05 | +0:12 |
21M | 21.00 mi | 14:31:14 | 3:03:13 | 8:44 | 10:19 | 10:19 | +1:14 |
35K | 21.75 mi | 14:37:58 | 3:09:57 | 8:45 | 6:44 | 9:01 | -1:18 |
23M | 23.00 mi | 14:49:41 | 3:21:40 | 8:47 | 11:43 | 9:22 | +0:21 |
24M | 24.00 mi | 14:59:12 | 3:31:11 | 8:48 | 9:31 | 9:31 | +0:09 |
40K | 24.85 mi | 15:07:22 | 3:39:21 | 8:50 | 8:10 | 9:34 | +0:03 |
25.2M | 25.20 mi | 15:11:12 | 3:43:11 | 8:52 | 3:50 | 11:07 | +1:33 |
FINISH | 26.22 mi | 15:20:33 | 3:52:32 | 8:53 | 9:21 | 9:11 | -1:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
8:53 /mi
Slowest Pace
11:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:18:37
34% of race
Time at Steady Pace
2:02:05
53% of race
Time at Slower Pace
31:50
14% of race
Average Pace: 8:52 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:17 | 27:16 | 8:47 | 27:16 | 8:47 | #21572 | |
10K | 6.21 mi | 12:22:24 | 54:23 | 8:46 | 27:07 | 8:44 | #21588 | |
15K | 9.32 mi | 12:48:31 | 1:20:30 | 8:39 | 26:07 | 8:25 | #20942 | |
20K | 12.43 mi | 13:14:49 | 1:46:48 | 8:36 | 26:18 | 8:28 | #20449 | |
HALF | 13.11 mi | 13:20:19 | 1:52:18 | 8:34 | 5:30 | 8:05 | #20293 | |
25K | 15.53 mi | 13:41:01 | 2:13:00 | 8:34 | 20:42 | 8:33 | #20066 | |
30K | 18.64 mi | 14:08:35 | 2:40:34 | 8:37 | 27:34 | 8:53 | #19851 | |
20M | 20.00 mi | 14:20:55 | 2:52:54 | 8:39 | 12:20 | 9:05 | #19818 | |
21M | 21.00 mi | 14:31:14 | 3:03:13 | 8:44 | 10:19 | 10:19 | #19949 | |
35K | 21.75 mi | 14:37:58 | 3:09:57 | 8:45 | 6:44 | 9:01 | #19947 | |
23M | 23.00 mi | 14:49:41 | 3:21:40 | 8:47 | 11:43 | 9:22 | #19973 | |
24M | 24.00 mi | 14:59:12 | 3:31:11 | 8:48 | 9:31 | 9:31 | #20064 | |
40K | 24.85 mi | 15:07:22 | 3:39:21 | 8:50 | 8:10 | 9:34 | #20085 | |
25.2M | 25.20 mi | 15:11:12 | 3:43:11 | 8:52 | 3:50 | 11:07 | #20153 | |
FINISH | 26.22 mi | 15:20:33 | 3:52:32 | 8:53 | 9:21 | 9:11 | #20189 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21572 | 13003 | 13003 | 19591(Top 68%) | 12142(Top 74%) | 12142(Top 650%) |
| 10K | 6.21 mi | 3.10 mi | 21588-16 | 13032-29 | 13032-29 | 21546(Top 74%) | 13039(Top 80%) | 13039(Top 698%) |
| 15K | 9.32 mi | 3.11 mi | 20942+646 | 12746+286 | 12746+286 | 19591(Top 68%) | 12142(Top 74%) | 12142(Top 650%) |
| 20K | 12.43 mi | 3.11 mi | 20449+493 | 12506+240 | 12506+240 | 19092(Top 66%) | 11895(Top 73%) | 11895(Top 637%) |
| HALF | 13.11 mi | 0.68 mi | 20293+156 | 12426+80 | 12426+80 | 17569(Top 61%) | 11274(Top 69%) | 11274(Top 604%) |
| 25K | 15.53 mi | 2.42 mi | 20066+227 | 12312+114 | 12312+114 | 18773(Top 65%) | 11702(Top 72%) | 11702(Top 626%) |
| 30K | 18.64 mi | 3.11 mi | 19851+215 | 12190+122 | 12190+122 | 18936(Top 65%) | 11686(Top 72%) | 11686(Top 626%) |
| 20M | 20.00 mi | 1.36 mi | 19818+33 | 12163+27 | 12163+27 | 19304(Top 67%) | 11796(Top 72%) | 11796(Top 631%) |
| 21M | 21.00 mi | 1.00 mi | 19949-131 | 12209-46 | 12209-46 | 21433(Top 74%) | 12741(Top 78%) | 12741(Top 682%) |
| 35K | 21.75 mi | 0.75 mi | 19947+2 | 12200+9 | 12200+9 | 20011(Top 69%) | 11992(Top 73%) | 11992(Top 642%) |
| 23M | 23.00 mi | 1.25 mi | 19973-26 | 12194+6 | 12194+6 | 20080(Top 69%) | 11991(Top 73%) | 11991(Top 642%) |
| 24M | 24.00 mi | 1.00 mi | 20064-91 | 12221-27 | 12221-27 | 21389(Top 74%) | 12570(Top 77%) | 12570(Top 673%) |
| 40K | 24.85 mi | 0.85 mi | 20085-21 | 12210+11 | 12210+11 | 20551(Top 71%) | 12124(Top 74%) | 12124(Top 649%) |
| 25.2M | 25.20 mi | 0.35 mi | 20153-68 | 12237-27 | 12237-27 | 22627(Top 78%) | 13126(Top 80%) | 13126(Top 703%) |
| FINISH | 26.22 mi | 1.02 mi | 20189-36 | 12244-7 | 12244-7 | 21187(Top 73%) | 12444(Top 76%) | 12444(Top 666%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19591
Males
12142
M50-54
12142
5Kβ10K
3.1 - 6.2 mi
Overall
21546
Males
13039
M50-54
13039
10Kβ15K
6.2 - 9.3 mi
Overall
19591
Males
12142
M50-54
12142
15Kβ20K
9.3 - 12.4 mi
Overall
19092
Males
11895
M50-54
11895
20KβHALF
12.4 - 13.1 mi
Overall
17569
Males
11274
M50-54
11274
HALFβ25K
13.1 - 15.5 mi
Overall
18773
Males
11702
M50-54
11702
25Kβ30K
15.5 - 18.6 mi
Overall
18936
Males
11686
M50-54
11686
30Kβ20M
18.6 - 20.0 mi
Overall
19304
Males
11796
M50-54
11796
20Mβ21M
20.0 - 21.0 mi
Overall
21433
Males
12741
M50-54
12741
21Mβ35K
21.0 - 21.8 mi
Overall
20011
Males
11992
M50-54
11992
35Kβ23M
21.8 - 23.0 mi
Overall
20080
Males
11991
M50-54
11991
23Mβ24M
23.0 - 24.0 mi
Overall
21389
Males
12570
M50-54
12570
24Mβ40K
24.0 - 24.9 mi
Overall
20551
Males
12124
M50-54
12124
40Kβ25.2M
24.9 - 25.2 mi
Overall
22627
Males
13126
M50-54
13126
25.2MβFINISH
25.2 - 26.2 mi
Overall
21187
Males
12444
M50-54
12444
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21572 |
| 5K β 10K | 200 | 200 | -16 | #21572 | #21588 |
| 10K β 15K | 660* | 14 | +646 | #21588 | #20942 |
| 15K β 20K | 505* | 12 | +493 | #20942 | #20449 |
| 20K β HALF | 157 | 1 | +156 | #20449 | #20293 |
| HALF β 25K | 251* | 24 | +227 | #20293 | #20066 |
| 25K β 30K | 286* | 71 | +215 | #20066 | #19851 |
| 30K β 20M | 94 | 61 | +33 | #19851 | #19818 |
| 20M β 21M | 56 | 187 | -131 | #19818 | #19949 |
| 21M β 35K | 47 | 45 | +2 | #19949 | #19947 |
| 35K β 23M | 76 | 102 | -26 | #19947 | #19973 |
| 23M β 24M | 43 | 134 | -91 | #19973 | #20064 |
| 24M β 40K | 50 | 71 | -21 | #20064 | #20085 |
| 40K β 25.2M | 3 | 71 | -68 | #20085 | #20153 |
| 25.2M β FINISH | 45 | 81 | -36 | #20153 | #20189 |
| TOTALS | 2473* | 1074 | +1383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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