Folkert Hiemstra
Bib: 31659β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:43 | 26:25 | 8:31 | 26:25 | 8:31 | - |
10K | 6.21 mi | 12:21:33 | 52:15 | 8:25 | 25:50 | 8:19 | -0:12 |
15K | 9.32 mi | 12:48:02 | 1:18:44 | 8:27 | 26:29 | 8:32 | +0:13 |
20K | 12.43 mi | 13:14:44 | 1:45:26 | 8:30 | 26:42 | 8:36 | +0:04 |
HALF | 13.11 mi | 13:20:40 | 1:51:22 | 8:30 | 5:56 | 8:43 | +0:07 |
25K | 15.53 mi | 13:43:44 | 2:14:26 | 8:40 | 23:04 | 9:31 | +0:48 |
30K | 18.64 mi | 14:15:28 | 2:46:10 | 8:55 | 31:44 | 10:13 | +0:42 |
20M | 20.00 mi | 14:30:37 | 3:01:19 | 9:04 | 15:09 | 11:10 | +0:57 |
21M | 21.00 mi | 14:46:44 | 3:17:26 | 9:25 | 16:07 | 16:07 | +4:57 |
35K | 21.75 mi | 14:57:27 | 3:28:09 | 9:35 | 10:43 | 14:20 | -1:47 |
23M | 23.00 mi | 15:12:01 | 3:42:43 | 9:42 | 14:34 | 11:39 | -2:41 |
24M | 24.00 mi | 15:22:15 | 3:52:57 | 9:43 | 10:14 | 10:14 | -1:25 |
40K | 24.85 mi | 15:31:19 | 4:02:01 | 9:45 | 9:04 | 10:37 | +0:23 |
25.2M | 25.20 mi | 15:35:37 | 4:06:19 | 9:47 | 4:18 | 12:29 | +1:52 |
FINISH | 26.22 mi | 15:46:59 | 4:17:41 | 9:51 | 11:22 | 11:10 | -1:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:19 /mi
Average Pace
9:50 /mi
Slowest Pace
16:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:22
43% of race
Time at Steady Pace
1:40:37
39% of race
Time at Slower Pace
45:42
18% of race
Average Pace: 9:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:43 | 26:25 | 8:31 | 26:25 | 8:31 | #20091 | |
10K | 6.21 mi | 12:21:33 | 52:15 | 8:25 | 25:50 | 8:19 | #19670 | |
15K | 9.32 mi | 12:48:02 | 1:18:44 | 8:27 | 26:29 | 8:32 | #19835 | |
20K | 12.43 mi | 13:14:44 | 1:45:26 | 8:30 | 26:42 | 8:36 | #19826 | |
HALF | 13.11 mi | 13:20:40 | 1:51:22 | 8:30 | 5:56 | 8:43 | #19909 | |
25K | 15.53 mi | 13:43:44 | 2:14:26 | 8:40 | 23:04 | 9:31 | #20588 | |
30K | 18.64 mi | 14:15:28 | 2:46:10 | 8:55 | 31:44 | 10:13 | #21369 | |
20M | 20.00 mi | 14:30:37 | 3:01:19 | 9:04 | 15:09 | 11:10 | #21836 | |
21M | 21.00 mi | 14:46:44 | 3:17:26 | 9:25 | 16:07 | 16:07 | #22844 | |
35K | 21.75 mi | 14:57:27 | 3:28:09 | 9:35 | 10:43 | 14:20 | #23318 | |
23M | 23.00 mi | 15:12:01 | 3:42:43 | 9:42 | 14:34 | 11:39 | #23524 | |
24M | 24.00 mi | 15:22:15 | 3:52:57 | 9:43 | 10:14 | 10:14 | #23493 | |
40K | 24.85 mi | 15:31:19 | 4:02:01 | 9:45 | 9:04 | 10:37 | #23475 | |
25.2M | 25.20 mi | 15:35:37 | 4:06:19 | 9:47 | 4:18 | 12:29 | #23506 | |
FINISH | 26.22 mi | 15:46:59 | 4:17:41 | 9:51 | 11:22 | 11:10 | #23656 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20091 | 12323 | 12323 | 20298(Top 70%) | 12466(Top 76%) | 12466(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 19670+421 | 12145+178 | 12145+178 | 19269(Top 66%) | 12018(Top 74%) | 12018(Top 210%) |
| 15K | 9.32 mi | 3.11 mi | 19835-165 | 12231-86 | 12231-86 | 20298(Top 70%) | 12466(Top 76%) | 12466(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 19826+9 | 12208+23 | 12208+23 | 19835(Top 68%) | 12219(Top 75%) | 12219(Top 214%) |
| HALF | 13.11 mi | 0.68 mi | 19909-83 | 12247-39 | 12247-39 | 21345(Top 74%) | 12978(Top 79%) | 12978(Top 227%) |
| 25K | 15.53 mi | 2.42 mi | 20588-679 | 12554-307 | 12554-307 | 23050(Top 79%) | 13735(Top 84%) | 13735(Top 240%) |
| 30K | 18.64 mi | 3.11 mi | 21369-781 | 12921-367 | 12921-367 | 23655(Top 82%) | 13915(Top 85%) | 13915(Top 243%) |
| 20M | 20.00 mi | 1.36 mi | 21836-467 | 13128-207 | 13128-207 | 25179(Top 87%) | 14544(Top 89%) | 14544(Top 254%) |
| 21M | 21.00 mi | 1.00 mi | 22844-1008 | 13596-468 | 13596-468 | 28632(Top 99%) | 16127(Top 99%) | 16127(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 23318-474 | 13817-221 | 13817-221 | 28486(Top 98%) | 16042(Top 98%) | 16042(Top 280%) |
| 23M | 23.00 mi | 1.25 mi | 23524-206 | 13912-95 | 13912-95 | 25627(Top 88%) | 14654(Top 90%) | 14654(Top 256%) |
| 24M | 24.00 mi | 1.00 mi | 23493+31 | 13887+25 | 13887+25 | 23434(Top 81%) | 13580(Top 83%) | 13580(Top 237%) |
| 40K | 24.85 mi | 0.85 mi | 23475+18 | 13872+15 | 13872+15 | 23461(Top 81%) | 13524(Top 83%) | 13524(Top 236%) |
| 25.2M | 25.20 mi | 0.35 mi | 23506-31 | 13882-10 | 13882-10 | 25262(Top 87%) | 14416(Top 88%) | 14416(Top 252%) |
| FINISH | 26.22 mi | 1.02 mi | 23656-150 | 13935-53 | 13935-53 | 26353(Top 91%) | 14933(Top 91%) | 14933(Top 261%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20298
Males
12466
M18-39
12466
5Kβ10K
3.1 - 6.2 mi
Overall
19269
Males
12018
M18-39
12018
10Kβ15K
6.2 - 9.3 mi
Overall
20298
Males
12466
M18-39
12466
15Kβ20K
9.3 - 12.4 mi
Overall
19835
Males
12219
M18-39
12219
20KβHALF
12.4 - 13.1 mi
Overall
21345
Males
12978
M18-39
12978
HALFβ25K
13.1 - 15.5 mi
Overall
23050
Males
13735
M18-39
13735
25Kβ30K
15.5 - 18.6 mi
Overall
23655
Males
13915
M18-39
13915
30Kβ20M
18.6 - 20.0 mi
Overall
25179
Males
14544
M18-39
14544
20Mβ21M
20.0 - 21.0 mi
Overall
28632
Males
16127
M18-39
16127
21Mβ35K
21.0 - 21.8 mi
Overall
28486
Males
16042
M18-39
16042
35Kβ23M
21.8 - 23.0 mi
Overall
25627
Males
14654
M18-39
14654
23Mβ24M
23.0 - 24.0 mi
Overall
23434
Males
13580
M18-39
13580
24Mβ40K
24.0 - 24.9 mi
Overall
23461
Males
13524
M18-39
13524
40Kβ25.2M
24.9 - 25.2 mi
Overall
25262
Males
14416
M18-39
14416
25.2MβFINISH
25.2 - 26.2 mi
Overall
26353
Males
14933
M18-39
14933
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20091 |
| 5K β 10K | 541* | 120 | +421 | #20091 | #19670 |
| 10K β 15K | 105 | 200 | -165 | #19670 | #19835 |
| 15K β 20K | 154 | 145 | +9 | #19835 | #19826 |
| 20K β HALF | 13 | 96 | -83 | #19826 | #19909 |
| HALF β 25K | 30 | 200 | -679 | #19909 | #20588 |
| 25K β 30K | 30 | 200 | -781 | #20588 | #21369 |
| 30K β 20M | 25 | 200 | -467 | #21369 | #21836 |
| 20M β 21M | 3 | 200 | -1008 | #21836 | #22844 |
| 21M β 35K | 3 | 200 | -474 | #22844 | #23318 |
| 35K β 23M | 14 | 200 | -206 | #23318 | #23524 |
| 23M β 24M | 61 | 30 | +31 | #23524 | #23493 |
| 24M β 40K | 59 | 41 | +18 | #23493 | #23475 |
| 40K β 25.2M | 6 | 37 | -31 | #23475 | #23506 |
| 25.2M β FINISH | 18 | 168 | -150 | #23506 | #23656 |
| TOTALS | 1062* | 2037 | -3565 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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