Steven Fransblow
Bib: 31624β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:12 | 28:22 | 9:08 | 28:22 | 9:08 | - |
10K | 6.21 mi | 12:22:31 | 55:41 | 8:58 | 27:19 | 8:48 | -0:20 |
15K | 9.32 mi | 12:49:26 | 1:22:36 | 8:52 | 26:55 | 8:40 | -0:08 |
20K | 12.43 mi | 13:17:07 | 1:50:17 | 8:53 | 27:41 | 8:55 | +0:15 |
HALF | 13.11 mi | 13:23:06 | 1:56:16 | 8:53 | 5:59 | 8:47 | -0:08 |
25K | 15.53 mi | 13:46:48 | 2:19:58 | 9:01 | 23:42 | 9:47 | +1:00 |
30K | 18.64 mi | 14:21:18 | 2:54:28 | 9:22 | 34:30 | 11:07 | +1:20 |
20M | 20.00 mi | 14:37:31 | 3:10:41 | 9:33 | 16:13 | 11:57 | +0:50 |
21M | 21.00 mi | 14:50:17 | 3:23:27 | 9:42 | 12:46 | 12:46 | +0:49 |
35K | 21.75 mi | 14:58:35 | 3:31:45 | 9:45 | 8:18 | 11:06 | -1:40 |
23M | 23.00 mi | 15:12:48 | 3:45:58 | 9:50 | 14:13 | 11:22 | +0:16 |
24M | 24.00 mi | 15:23:13 | 3:56:23 | 9:51 | 10:25 | 10:25 | -0:57 |
40K | 24.85 mi | 15:32:52 | 4:06:02 | 9:54 | 9:39 | 11:18 | +0:53 |
25.2M | 25.20 mi | 15:37:30 | 4:10:40 | 9:57 | 4:38 | 13:27 | +2:09 |
FINISH | 26.22 mi | 15:48:11 | 4:21:21 | 9:59 | 10:41 | 10:30 | -2:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
9:59 /mi
Slowest Pace
13:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:16
44% of race
Time at Steady Pace
1:27:36
34% of race
Time at Slower Pace
57:29
22% of race
Average Pace: 9:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:12 | 28:22 | 9:08 | 28:22 | 9:08 | #23199 | |
10K | 6.21 mi | 12:22:31 | 55:41 | 8:58 | 27:19 | 8:48 | #22561 | |
15K | 9.32 mi | 12:49:26 | 1:22:36 | 8:52 | 26:55 | 8:40 | #22068 | |
20K | 12.43 mi | 13:17:07 | 1:50:17 | 8:53 | 27:41 | 8:55 | #21901 | |
HALF | 13.11 mi | 13:23:06 | 1:56:16 | 8:53 | 5:59 | 8:47 | #21882 | |
25K | 15.53 mi | 13:46:48 | 2:19:58 | 9:01 | 23:42 | 9:47 | #22297 | |
30K | 18.64 mi | 14:21:18 | 2:54:28 | 9:22 | 34:30 | 11:07 | #23200 | |
20M | 20.00 mi | 14:37:31 | 3:10:41 | 9:33 | 16:13 | 11:57 | #23536 | |
21M | 21.00 mi | 14:50:17 | 3:23:27 | 9:42 | 12:46 | 12:46 | #23720 | |
35K | 21.75 mi | 14:58:35 | 3:31:45 | 9:45 | 8:18 | 11:06 | #23816 | |
23M | 23.00 mi | 15:12:48 | 3:45:58 | 9:50 | 14:13 | 11:22 | #23908 | |
24M | 24.00 mi | 15:23:13 | 3:56:23 | 9:51 | 10:25 | 10:25 | #23897 | |
40K | 24.85 mi | 15:32:52 | 4:06:02 | 9:54 | 9:39 | 11:18 | #23955 | |
25.2M | 25.20 mi | 15:37:30 | 4:10:40 | 9:57 | 4:38 | 13:27 | #24012 | |
FINISH | 26.22 mi | 15:48:11 | 4:21:21 | 9:59 | 10:41 | 10:30 | #24056 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23199 | 13835 | 13835 | 21003(Top 72%) | 12795(Top 78%) | 12795(Top 530%) |
| 10K | 6.21 mi | 3.10 mi | 22561+638 | 13530+305 | 13530+305 | 21879(Top 75%) | 13196(Top 81%) | 13196(Top 547%) |
| 15K | 9.32 mi | 3.11 mi | 22068+493 | 13282+248 | 13282+248 | 21003(Top 72%) | 12795(Top 78%) | 12795(Top 530%) |
| 20K | 12.43 mi | 3.11 mi | 21901+167 | 13201+81 | 13201+81 | 21518(Top 74%) | 13013(Top 80%) | 13013(Top 539%) |
| HALF | 13.11 mi | 0.68 mi | 21882+19 | 13192+9 | 13192+9 | 21697(Top 75%) | 13139(Top 80%) | 13139(Top 545%) |
| 25K | 15.53 mi | 2.42 mi | 22297-415 | 13401-209 | 13401-209 | 23744(Top 82%) | 14062(Top 86%) | 14062(Top 583%) |
| 30K | 18.64 mi | 3.11 mi | 23200-903 | 13787-386 | 13787-386 | 25516(Top 88%) | 14784(Top 90%) | 14784(Top 613%) |
| 20M | 20.00 mi | 1.36 mi | 23536-336 | 13952-165 | 13952-165 | 26306(Top 91%) | 15068(Top 92%) | 15068(Top 624%) |
| 21M | 21.00 mi | 1.00 mi | 23720-184 | 14041-89 | 14041-89 | 26089(Top 90%) | 14927(Top 91%) | 14927(Top 619%) |
| 35K | 21.75 mi | 0.75 mi | 23816-96 | 14081-40 | 14081-40 | 25414(Top 88%) | 14587(Top 89%) | 14587(Top 605%) |
| 23M | 23.00 mi | 1.25 mi | 23908-92 | 14106-25 | 14106-25 | 25191(Top 87%) | 14426(Top 88%) | 14426(Top 598%) |
| 24M | 24.00 mi | 1.00 mi | 23897+11 | 14085+21 | 14085+21 | 23892(Top 82%) | 13788(Top 84%) | 13788(Top 571%) |
| 40K | 24.85 mi | 0.85 mi | 23955-58 | 14092-7 | 14092-7 | 24767(Top 85%) | 14160(Top 87%) | 14160(Top 587%) |
| 25.2M | 25.20 mi | 0.35 mi | 24012-57 | 14110-18 | 14110-18 | 26580(Top 92%) | 15066(Top 92%) | 15066(Top 624%) |
| FINISH | 26.22 mi | 1.02 mi | 24056-44 | 14115-5 | 14115-5 | 25019(Top 86%) | 14287(Top 87%) | 14287(Top 592%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21003
Males
12795
M45-49
12795
5Kβ10K
3.1 - 6.2 mi
Overall
21879
Males
13196
M45-49
13196
10Kβ15K
6.2 - 9.3 mi
Overall
21003
Males
12795
M45-49
12795
15Kβ20K
9.3 - 12.4 mi
Overall
21518
Males
13013
M45-49
13013
20KβHALF
12.4 - 13.1 mi
Overall
21697
Males
13139
M45-49
13139
HALFβ25K
13.1 - 15.5 mi
Overall
23744
Males
14062
M45-49
14062
25Kβ30K
15.5 - 18.6 mi
Overall
25516
Males
14784
M45-49
14784
30Kβ20M
18.6 - 20.0 mi
Overall
26306
Males
15068
M45-49
15068
20Mβ21M
20.0 - 21.0 mi
Overall
26089
Males
14927
M45-49
14927
21Mβ35K
21.0 - 21.8 mi
Overall
25414
Males
14587
M45-49
14587
35Kβ23M
21.8 - 23.0 mi
Overall
25191
Males
14426
M45-49
14426
23Mβ24M
23.0 - 24.0 mi
Overall
23892
Males
13788
M45-49
13788
24Mβ40K
24.0 - 24.9 mi
Overall
24767
Males
14160
M45-49
14160
40Kβ25.2M
24.9 - 25.2 mi
Overall
26580
Males
15066
M45-49
15066
25.2MβFINISH
25.2 - 26.2 mi
Overall
25019
Males
14287
M45-49
14287
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23199 |
| 5K β 10K | 712 | 74 | +638 | #23199 | #22561 |
| 10K β 15K | 521 | 28 | +493 | #22561 | #22068 |
| 15K β 20K | 254 | 87 | +167 | #22068 | #21901 |
| 20K β HALF | 41 | 22 | +19 | #21901 | #21882 |
| HALF β 25K | 46 | 461 | -415 | #21882 | #22297 |
| 25K β 30K | 29 | 932 | -903 | #22297 | #23200 |
| 30K β 20M | 15 | 351 | -336 | #23200 | #23536 |
| 20M β 21M | 17 | 201 | -184 | #23536 | #23720 |
| 21M β 35K | 17 | 113 | -96 | #23720 | #23816 |
| 35K β 23M | 48 | 140 | -92 | #23816 | #23908 |
| 23M β 24M | 49 | 38 | +11 | #23908 | #23897 |
| 24M β 40K | 29 | 87 | -58 | #23897 | #23955 |
| 40K β 25.2M | 6 | 63 | -57 | #23955 | #24012 |
| 25.2M β FINISH | 26 | 70 | -44 | #24012 | #24056 |
| TOTALS | 1810 | 2667 | -857 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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