Irene Palmqvist
Bib: 31569 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:42 | 32:34 | 10:29 | 32:34 | 10:29 | - |
10K | 6.21 mi | 12:36:05 | 1:05:57 | 10:37 | 33:23 | 10:45 | +0:16 |
15K | 9.32 mi | 13:12:37 | 1:42:29 | 11:00 | 36:32 | 11:46 | +1:01 |
20K | 12.43 mi | 13:50:29 | 2:20:21 | 11:18 | 37:52 | 12:12 | +0:26 |
HALF | 13.11 mi | 13:58:15 | 2:28:07 | 11:18 | 7:46 | 11:24 | -0:48 |
25K | 15.53 mi | 14:26:10 | 2:56:02 | 11:20 | 27:55 | 11:31 | +0:07 |
30K | 18.64 mi | 15:04:49 | 3:34:41 | 11:31 | 38:39 | 12:27 | +0:56 |
20M | 20.00 mi | 15:21:30 | 3:51:22 | 11:35 | 16:41 | 12:17 | -0:10 |
21M | 21.00 mi | 15:35:25 | 4:05:17 | 11:41 | 13:55 | 13:55 | +1:38 |
35K | 21.75 mi | 15:44:51 | 4:14:43 | 11:43 | 9:26 | 12:37 | -1:18 |
23M | 23.00 mi | 16:00:19 | 4:30:11 | 11:45 | 15:28 | 12:22 | -0:15 |
24M | 24.00 mi | 16:12:29 | 4:42:21 | 11:46 | 12:10 | 12:10 | -0:12 |
40K | 24.85 mi | 16:23:01 | 4:52:53 | 11:48 | 10:32 | 12:20 | +0:10 |
25.2M | 25.20 mi | 16:27:55 | 4:57:47 | 11:50 | 4:54 | 14:13 | +1:53 |
FINISH | 26.22 mi | 16:39:54 | 5:09:46 | 11:50 | 11:59 | 11:46 | -2:27 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:29 /mi
Average Pace
11:49 /mi
Slowest Pace
14:13 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:41:38
33% of race
Time at Steady Pace
3:09:19
61% of race
Time at Slower Pace
18:49
6% of race
Average Pace: 11:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:42 | 32:34 | 10:29 | 32:34 | 10:29 | #27151 | |
10K | 6.21 mi | 12:36:05 | 1:05:57 | 10:37 | 33:23 | 10:45 | #27267 | |
15K | 9.32 mi | 13:12:37 | 1:42:29 | 11:00 | 36:32 | 11:46 | #27716 | |
20K | 12.43 mi | 13:50:29 | 2:20:21 | 11:18 | 37:52 | 12:12 | #27892 | |
HALF | 13.11 mi | 13:58:15 | 2:28:07 | 11:18 | 7:46 | 11:24 | #27889 | |
25K | 15.53 mi | 14:26:10 | 2:56:02 | 11:20 | 27:55 | 11:31 | #27725 | |
30K | 18.64 mi | 15:04:49 | 3:34:41 | 11:31 | 38:39 | 12:27 | #27655 | |
20M | 20.00 mi | 15:21:30 | 3:51:22 | 11:35 | 16:41 | 12:17 | #27620 | |
21M | 21.00 mi | 15:35:25 | 4:05:17 | 11:41 | 13:55 | 13:55 | #27619 | |
35K | 21.75 mi | 15:44:51 | 4:14:43 | 11:43 | 9:26 | 12:37 | #27625 | |
23M | 23.00 mi | 16:00:19 | 4:30:11 | 11:45 | 15:28 | 12:22 | #27573 | |
24M | 24.00 mi | 16:12:29 | 4:42:21 | 11:46 | 12:10 | 12:10 | #27554 | |
40K | 24.85 mi | 16:23:01 | 4:52:53 | 11:48 | 10:32 | 12:20 | #27505 | |
25.2M | 25.20 mi | 16:27:55 | 4:57:47 | 11:50 | 4:54 | 14:13 | #27516 | |
FINISH | 26.22 mi | 16:39:54 | 5:09:46 | 11:50 | 11:59 | 11:46 | #27512 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27151 | 11357 | 11357 | 28197(Top 97%) | 12040(Top 96%) | 12040(Top 4410%) |
| 10K | 6.21 mi | 3.10 mi | 27267-116 | 11441-84 | 11441-84 | 27345(Top 94%) | 11503(Top 91%) | 11503(Top 4214%) |
| 15K | 9.32 mi | 3.11 mi | 27716-449 | 11719-278 | 11719-278 | 28197(Top 97%) | 12040(Top 96%) | 12040(Top 4410%) |
| 20K | 12.43 mi | 3.11 mi | 27892-176 | 11832-113 | 11832-113 | 28156(Top 97%) | 12017(Top 96%) | 12017(Top 4402%) |
| HALF | 13.11 mi | 0.68 mi | 27889+3 | 11838-6 | 11838-6 | 27779(Top 96%) | 11822(Top 94%) | 11822(Top 4330%) |
| 25K | 15.53 mi | 2.42 mi | 27725+164 | 11740+98 | 11740+98 | 27029(Top 93%) | 11384(Top 91%) | 11384(Top 4170%) |
| 30K | 18.64 mi | 3.11 mi | 27655+70 | 11718+22 | 11718+22 | 27253(Top 94%) | 11597(Top 92%) | 11597(Top 4248%) |
| 20M | 20.00 mi | 1.36 mi | 27620+35 | 11709+9 | 11709+9 | 26736(Top 92%) | 11370(Top 90%) | 11370(Top 4165%) |
| 21M | 21.00 mi | 1.00 mi | 27619+1 | 11715-6 | 11715-6 | 27260(Top 94%) | 11682(Top 93%) | 11682(Top 4279%) |
| 35K | 21.75 mi | 0.75 mi | 27625-6 | 11729-14 | 11729-14 | 27391(Top 94%) | 11764(Top 94%) | 11764(Top 4309%) |
| 23M | 23.00 mi | 1.25 mi | 27573+52 | 11704+25 | 11704+25 | 26606(Top 92%) | 11382(Top 90%) | 11382(Top 4169%) |
| 24M | 24.00 mi | 1.00 mi | 27554+19 | 11698+6 | 11698+6 | 26807(Top 92%) | 11521(Top 92%) | 11521(Top 4220%) |
| 40K | 24.85 mi | 0.85 mi | 27505+49 | 11674+24 | 11674+24 | 26314(Top 91%) | 11306(Top 90%) | 11306(Top 4141%) |
| 25.2M | 25.20 mi | 0.35 mi | 27516-11 | 11686-12 | 11686-12 | 27393(Top 94%) | 11834(Top 94%) | 11834(Top 4335%) |
| FINISH | 26.22 mi | 1.02 mi | 27512+4 | 11693-7 | 11693-7 | 27179(Top 94%) | 11728(Top 93%) | 11728(Top 4296%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28197
Females
12040
F65-69
12040
5Kβ10K
3.1 - 6.2 mi
Overall
27345
Females
11503
F65-69
11503
10Kβ15K
6.2 - 9.3 mi
Overall
28197
Females
12040
F65-69
12040
15Kβ20K
9.3 - 12.4 mi
Overall
28156
Females
12017
F65-69
12017
20KβHALF
12.4 - 13.1 mi
Overall
27779
Females
11822
F65-69
11822
HALFβ25K
13.1 - 15.5 mi
Overall
27029
Females
11384
F65-69
11384
25Kβ30K
15.5 - 18.6 mi
Overall
27253
Females
11597
F65-69
11597
30Kβ20M
18.6 - 20.0 mi
Overall
26736
Females
11370
F65-69
11370
20Mβ21M
20.0 - 21.0 mi
Overall
27260
Females
11682
F65-69
11682
21Mβ35K
21.0 - 21.8 mi
Overall
27391
Females
11764
F65-69
11764
35Kβ23M
21.8 - 23.0 mi
Overall
26606
Females
11382
F65-69
11382
23Mβ24M
23.0 - 24.0 mi
Overall
26807
Females
11521
F65-69
11521
24Mβ40K
24.0 - 24.9 mi
Overall
26314
Females
11306
F65-69
11306
40Kβ25.2M
24.9 - 25.2 mi
Overall
27393
Females
11834
F65-69
11834
25.2MβFINISH
25.2 - 26.2 mi
Overall
27179
Females
11728
F65-69
11728
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27151 |
| 5K β 10K | 130 | 200 | -116 | #27151 | #27267 |
| 10K β 15K | 22 | 200 | -449 | #27267 | #27716 |
| 15K β 20K | 29 | 200 | -176 | #27716 | #27892 |
| 20K β HALF | 22 | 19 | +3 | #27892 | #27889 |
| HALF β 25K | 167 | 3 | +164 | #27889 | #27725 |
| 25K β 30K | 115 | 45 | +70 | #27725 | #27655 |
| 30K β 20M | 56 | 21 | +35 | #27655 | #27620 |
| 20M β 21M | 30 | 29 | +1 | #27620 | #27619 |
| 21M β 35K | 21 | 27 | -6 | #27619 | #27625 |
| 35K β 23M | 57 | 5 | +52 | #27625 | #27573 |
| 23M β 24M | 31 | 12 | +19 | #27573 | #27554 |
| 24M β 40K | 54 | 5 | +49 | #27554 | #27505 |
| 40K β 25.2M | 8 | 19 | -11 | #27505 | #27516 |
| 25.2M β FINISH | 24 | 20 | +4 | #27516 | #27512 |
| TOTALS | 766 | 805 | -361 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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