Sofia Friberg
Bib: 31538β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:48 | 30:46 | 9:55 | 30:46 | 9:55 | - |
10K | 6.21 mi | 12:31:21 | 1:03:19 | 10:12 | 32:33 | 10:29 | +0:34 |
15K | 9.32 mi | 13:02:28 | 1:34:26 | 10:08 | 31:07 | 10:01 | -0:28 |
20K | 12.43 mi | 13:35:29 | 2:07:27 | 10:16 | 33:01 | 10:38 | +0:37 |
HALF | 13.11 mi | 13:42:48 | 2:14:46 | 10:17 | 7:19 | 10:45 | +0:07 |
25K | 15.53 mi | 14:11:35 | 2:43:33 | 10:32 | 28:47 | 11:53 | +1:08 |
30K | 18.64 mi | 14:49:43 | 3:21:41 | 10:50 | 38:08 | 12:17 | +0:24 |
20M | 20.00 mi | 15:05:35 | 3:37:33 | 10:53 | 15:52 | 11:41 | -0:36 |
21M | 21.00 mi | 15:17:41 | 3:49:39 | 10:57 | 12:06 | 12:06 | +0:25 |
35K | 21.75 mi | 15:25:51 | 3:57:49 | 10:57 | 8:10 | 10:55 | -1:11 |
23M | 23.00 mi | 15:40:08 | 4:12:06 | 10:58 | 14:17 | 11:25 | +0:30 |
24M | 24.00 mi | 15:50:59 | 4:22:57 | 10:58 | 10:51 | 10:51 | -0:34 |
40K | 24.85 mi | 16:00:32 | 4:32:30 | 10:58 | 9:33 | 11:11 | +0:20 |
25.2M | 25.20 mi | 16:04:44 | 4:36:42 | 10:59 | 4:12 | 12:11 | +1:00 |
FINISH | 26.22 mi | 16:15:32 | 4:47:30 | 10:59 | 10:48 | 10:36 | -1:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:55 /mi
Average Pace
10:58 /mi
Slowest Pace
12:17 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:34:26
33% of race
Time at Steady Pace
1:19:42
28% of race
Time at Slower Pace
1:53:22
39% of race
Average Pace: 10:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:48 | 30:46 | 9:55 | 30:46 | 9:55 | #25680 | |
10K | 6.21 mi | 12:31:21 | 1:03:19 | 10:12 | 32:33 | 10:29 | #26364 | |
15K | 9.32 mi | 13:02:28 | 1:34:26 | 10:08 | 31:07 | 10:01 | #26146 | |
20K | 12.43 mi | 13:35:29 | 2:07:27 | 10:16 | 33:01 | 10:38 | #26216 | |
HALF | 13.11 mi | 13:42:48 | 2:14:46 | 10:17 | 7:19 | 10:45 | #26276 | |
25K | 15.53 mi | 14:11:35 | 2:43:33 | 10:32 | 28:47 | 11:53 | #26524 | |
30K | 18.64 mi | 14:49:43 | 3:21:41 | 10:50 | 38:08 | 12:17 | #26701 | |
20M | 20.00 mi | 15:05:35 | 3:37:33 | 10:53 | 15:52 | 11:41 | #26656 | |
21M | 21.00 mi | 15:17:41 | 3:49:39 | 10:57 | 12:06 | 12:06 | #26581 | |
35K | 21.75 mi | 15:25:51 | 3:57:49 | 10:57 | 8:10 | 10:55 | #26527 | |
23M | 23.00 mi | 15:40:08 | 4:12:06 | 10:58 | 14:17 | 11:25 | #26468 | |
24M | 24.00 mi | 15:50:59 | 4:22:57 | 10:58 | 10:51 | 10:51 | #26407 | |
40K | 24.85 mi | 16:00:32 | 4:32:30 | 10:58 | 9:33 | 11:11 | #26344 | |
25.2M | 25.20 mi | 16:04:44 | 4:36:42 | 10:59 | 4:12 | 12:11 | #26332 | |
FINISH | 26.22 mi | 16:15:32 | 4:47:30 | 10:59 | 10:48 | 10:36 | #26304 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25680 | 10539 | 10539 | 25735(Top 89%) | 10575(Top 84%) | 10575(Top 592%) |
| 10K | 6.21 mi | 3.10 mi | 26364-684 | 10909-370 | 10909-370 | 26871(Top 93%) | 11229(Top 89%) | 11229(Top 629%) |
| 15K | 9.32 mi | 3.11 mi | 26146+218 | 10801+108 | 10801+108 | 25735(Top 89%) | 10575(Top 84%) | 10575(Top 592%) |
| 20K | 12.43 mi | 3.11 mi | 26216-70 | 10848-47 | 10848-47 | 26383(Top 91%) | 10966(Top 87%) | 10966(Top 614%) |
| HALF | 13.11 mi | 0.68 mi | 26276-60 | 10893-45 | 10893-45 | 27042(Top 93%) | 11385(Top 91%) | 11385(Top 637%) |
| 25K | 15.53 mi | 2.42 mi | 26524-248 | 11036-143 | 11036-143 | 27388(Top 94%) | 11596(Top 92%) | 11596(Top 649%) |
| 30K | 18.64 mi | 3.11 mi | 26701-177 | 11164-128 | 11164-128 | 27103(Top 93%) | 11514(Top 92%) | 11514(Top 645%) |
| 20M | 20.00 mi | 1.36 mi | 26656+45 | 11146+18 | 11146+18 | 25969(Top 89%) | 10964(Top 87%) | 10964(Top 614%) |
| 21M | 21.00 mi | 1.00 mi | 26581+75 | 11123+23 | 11123+23 | 25225(Top 87%) | 10619(Top 84%) | 10619(Top 595%) |
| 35K | 21.75 mi | 0.75 mi | 26527+54 | 11101+22 | 11101+22 | 25149(Top 87%) | 10602(Top 84%) | 10602(Top 594%) |
| 23M | 23.00 mi | 1.25 mi | 26468+59 | 11072+29 | 11072+29 | 25290(Top 87%) | 10719(Top 85%) | 10719(Top 600%) |
| 24M | 24.00 mi | 1.00 mi | 26407+61 | 11048+24 | 11048+24 | 24834(Top 86%) | 10519(Top 84%) | 10519(Top 589%) |
| 40K | 24.85 mi | 0.85 mi | 26344+63 | 11032+16 | 11032+16 | 24597(Top 85%) | 10443(Top 83%) | 10443(Top 585%) |
| 25.2M | 25.20 mi | 0.35 mi | 26332+12 | 11024+8 | 11024+8 | 24806(Top 85%) | 10552(Top 84%) | 10552(Top 591%) |
| FINISH | 26.22 mi | 1.02 mi | 26304+28 | 11026-2 | 11026-2 | 25300(Top 87%) | 10794(Top 86%) | 10794(Top 604%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25735
Females
10575
F45-49
10575
5Kβ10K
3.1 - 6.2 mi
Overall
26871
Females
11229
F45-49
11229
10Kβ15K
6.2 - 9.3 mi
Overall
25735
Females
10575
F45-49
10575
15Kβ20K
9.3 - 12.4 mi
Overall
26383
Females
10966
F45-49
10966
20KβHALF
12.4 - 13.1 mi
Overall
27042
Females
11385
F45-49
11385
HALFβ25K
13.1 - 15.5 mi
Overall
27388
Females
11596
F45-49
11596
25Kβ30K
15.5 - 18.6 mi
Overall
27103
Females
11514
F45-49
11514
30Kβ20M
18.6 - 20.0 mi
Overall
25969
Females
10964
F45-49
10964
20Mβ21M
20.0 - 21.0 mi
Overall
25225
Females
10619
F45-49
10619
21Mβ35K
21.0 - 21.8 mi
Overall
25149
Females
10602
F45-49
10602
35Kβ23M
21.8 - 23.0 mi
Overall
25290
Females
10719
F45-49
10719
23Mβ24M
23.0 - 24.0 mi
Overall
24834
Females
10519
F45-49
10519
24Mβ40K
24.0 - 24.9 mi
Overall
24597
Females
10443
F45-49
10443
40Kβ25.2M
24.9 - 25.2 mi
Overall
24806
Females
10552
F45-49
10552
25.2MβFINISH
25.2 - 26.2 mi
Overall
25300
Females
10794
F45-49
10794
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25680 |
| 5K β 10K | 35 | 200 | -684 | #25680 | #26364 |
| 10K β 15K | 261* | 43 | +218 | #26364 | #26146 |
| 15K β 20K | 95 | 165 | -70 | #26146 | #26216 |
| 20K β HALF | 8 | 68 | -60 | #26216 | #26276 |
| HALF β 25K | 31 | 200 | -248 | #26276 | #26524 |
| 25K β 30K | 49 | 200 | -177 | #26524 | #26701 |
| 30K β 20M | 74 | 29 | +45 | #26701 | #26656 |
| 20M β 21M | 93 | 18 | +75 | #26656 | #26581 |
| 21M β 35K | 59 | 5 | +54 | #26581 | #26527 |
| 35K β 23M | 69 | 10 | +59 | #26527 | #26468 |
| 23M β 24M | 67 | 6 | +61 | #26468 | #26407 |
| 24M β 40K | 76 | 13 | +63 | #26407 | #26344 |
| 40K β 25.2M | 20 | 8 | +12 | #26344 | #26332 |
| 25.2M β FINISH | 44 | 16 | +28 | #26332 | #26304 |
| TOTALS | 981* | 981 | -624 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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