Gösta Jan-Åke Eriksson
Bib: 31509•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:55 | 34:51 | 11:14 | 34:51 | 11:14 | - |
10K | 6.21 mi | 12:37:35 | 1:09:31 | 11:12 | 34:40 | 11:10 | -0:04 |
15K | 9.32 mi | 13:15:15 | 1:47:11 | 11:30 | 37:40 | 12:08 | +0:58 |
20K | 12.43 mi | 13:50:28 | 2:22:24 | 11:28 | 35:13 | 11:21 | -0:47 |
HALF | 13.11 mi | 13:58:06 | 2:30:02 | 11:27 | 7:38 | 11:12 | -0:09 |
25K | 15.53 mi | 14:26:10 | 2:58:06 | 11:28 | 28:04 | 11:35 | +0:23 |
30K | 18.64 mi | 15:03:42 | 3:35:38 | 11:35 | 37:32 | 12:05 | +0:30 |
20M | 20.00 mi | 15:20:08 | 3:52:04 | 11:37 | 16:26 | 12:06 | +0:01 |
21M | 21.00 mi | 15:32:40 | 4:04:36 | 11:39 | 12:32 | 12:32 | +0:26 |
35K | 21.75 mi | 15:41:26 | 4:13:22 | 11:40 | 8:46 | 11:44 | -0:48 |
23M | 23.00 mi | 15:57:33 | 4:29:29 | 11:44 | 16:07 | 12:53 | +1:09 |
24M | 24.00 mi | 16:08:59 | 4:40:55 | 11:43 | 11:26 | 11:26 | -1:27 |
40K | 24.85 mi | 16:19:31 | 4:51:27 | 11:44 | 10:32 | 12:20 | +0:54 |
25.2M | 25.20 mi | 16:24:23 | 4:56:19 | 11:46 | 4:52 | 14:07 | +1:47 |
FINISH | 26.22 mi | 16:36:44 | 5:08:40 | 11:47 | 12:21 | 12:08 | -1:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:10 /mi
Average Pace
11:47 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:52
49% of race
Time at Steady Pace
2:03:17
40% of race
Time at Slower Pace
33:31
11% of race
Average Pace: 11:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:55 | 34:51 | 11:14 | 34:51 | 11:14 | #28264 | |
10K | 6.21 mi | 12:37:35 | 1:09:31 | 11:12 | 34:40 | 11:10 | #28086 | |
15K | 9.32 mi | 13:15:15 | 1:47:11 | 11:30 | 37:40 | 12:08 | #28264 | |
20K | 12.43 mi | 13:50:28 | 2:22:24 | 11:28 | 35:13 | 11:21 | #28060 | |
HALF | 13.11 mi | 13:58:06 | 2:30:02 | 11:27 | 7:38 | 11:12 | #28040 | |
25K | 15.53 mi | 14:26:10 | 2:58:06 | 11:28 | 28:04 | 11:35 | #27888 | |
30K | 18.64 mi | 15:03:42 | 3:35:38 | 11:35 | 37:32 | 12:05 | #27720 | |
20M | 20.00 mi | 15:20:08 | 3:52:04 | 11:37 | 16:26 | 12:06 | #27656 | |
21M | 21.00 mi | 15:32:40 | 4:04:36 | 11:39 | 12:32 | 12:32 | #27576 | |
35K | 21.75 mi | 15:41:26 | 4:13:22 | 11:40 | 8:46 | 11:44 | #27537 | |
23M | 23.00 mi | 15:57:33 | 4:29:29 | 11:44 | 16:07 | 12:53 | #27540 | |
24M | 24.00 mi | 16:08:59 | 4:40:55 | 11:43 | 11:26 | 11:26 | #27488 | |
40K | 24.85 mi | 16:19:31 | 4:51:27 | 11:44 | 10:32 | 12:20 | #27444 | |
25.2M | 25.20 mi | 16:24:23 | 4:56:19 | 11:46 | 4:52 | 14:07 | #27445 | |
FINISH | 26.22 mi | 16:36:44 | 5:08:40 | 11:47 | 12:21 | 12:08 | #27457 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28264 | 16103 | 16103 | 28440(Top 98%) | 16142(Top 99%) | 16142(Top 2086%) |
| 10K | 6.21 mi | 3.10 mi | 28086+178 | 16045+58 | 16045+58 | 27868(Top 96%) | 15933(Top 98%) | 15933(Top 2059%) |
| 15K | 9.32 mi | 3.11 mi | 28264-178 | 16104-59 | 16104-59 | 28440(Top 98%) | 16142(Top 99%) | 16142(Top 2086%) |
| 20K | 12.43 mi | 3.11 mi | 28060+204 | 16018+86 | 16018+86 | 27363(Top 94%) | 15738(Top 96%) | 15738(Top 2033%) |
| HALF | 13.11 mi | 0.68 mi | 28040+20 | 16009+9 | 16009+9 | 27575(Top 95%) | 15790(Top 97%) | 15790(Top 2040%) |
| 25K | 15.53 mi | 2.42 mi | 27888+152 | 15952+57 | 15952+57 | 27098(Top 93%) | 15573(Top 95%) | 15573(Top 2012%) |
| 30K | 18.64 mi | 3.11 mi | 27720+168 | 15866+86 | 15866+86 | 26879(Top 93%) | 15392(Top 94%) | 15392(Top 1989%) |
| 20M | 20.00 mi | 1.36 mi | 27656+64 | 15823+43 | 15823+43 | 26531(Top 91%) | 15172(Top 93%) | 15172(Top 1960%) |
| 21M | 21.00 mi | 1.00 mi | 27576+80 | 15785+38 | 15785+38 | 25821(Top 89%) | 14792(Top 91%) | 14792(Top 1911%) |
| 35K | 21.75 mi | 0.75 mi | 27537+39 | 15764+21 | 15764+21 | 26401(Top 91%) | 15065(Top 92%) | 15065(Top 1946%) |
| 23M | 23.00 mi | 1.25 mi | 27540-3 | 15754+10 | 15754+10 | 27193(Top 94%) | 15414(Top 94%) | 15414(Top 1991%) |
| 24M | 24.00 mi | 1.00 mi | 27488+52 | 15721+33 | 15721+33 | 25857(Top 89%) | 14732(Top 90%) | 14732(Top 1903%) |
| 40K | 24.85 mi | 0.85 mi | 27444+44 | 15701+20 | 15701+20 | 26302(Top 91%) | 14909(Top 91%) | 14909(Top 1926%) |
| 25.2M | 25.20 mi | 0.35 mi | 27445-1 | 15699+2 | 15699+2 | 27295(Top 94%) | 15416(Top 94%) | 15416(Top 1992%) |
| FINISH | 26.22 mi | 1.02 mi | 27457-12 | 15695+4 | 15695+4 | 27574(Top 95%) | 15568(Top 95%) | 15568(Top 2011%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28440
Males
16142
M65-69
16142
5K→10K
3.1 - 6.2 mi
Overall
27868
Males
15933
M65-69
15933
10K→15K
6.2 - 9.3 mi
Overall
28440
Males
16142
M65-69
16142
15K→20K
9.3 - 12.4 mi
Overall
27363
Males
15738
M65-69
15738
20K→HALF
12.4 - 13.1 mi
Overall
27575
Males
15790
M65-69
15790
HALF→25K
13.1 - 15.5 mi
Overall
27098
Males
15573
M65-69
15573
25K→30K
15.5 - 18.6 mi
Overall
26879
Males
15392
M65-69
15392
30K→20M
18.6 - 20.0 mi
Overall
26531
Males
15172
M65-69
15172
20M→21M
20.0 - 21.0 mi
Overall
25821
Males
14792
M65-69
14792
21M→35K
21.0 - 21.8 mi
Overall
26401
Males
15065
M65-69
15065
35K→23M
21.8 - 23.0 mi
Overall
27193
Males
15414
M65-69
15414
23M→24M
23.0 - 24.0 mi
Overall
25857
Males
14732
M65-69
14732
24M→40K
24.0 - 24.9 mi
Overall
26302
Males
14909
M65-69
14909
40K→25.2M
24.9 - 25.2 mi
Overall
27295
Males
15416
M65-69
15416
25.2M→FINISH
25.2 - 26.2 mi
Overall
27574
Males
15568
M65-69
15568
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28264 |
| 5K → 10K | 217 | 39 | +178 | #28264 | #28086 |
| 10K → 15K | 22 | 200 | -178 | #28086 | #28264 |
| 15K → 20K | 208 | 4 | +204 | #28264 | #28060 |
| 20K → HALF | 25 | 5 | +20 | #28060 | #28040 |
| HALF → 25K | 157 | 5 | +152 | #28040 | #27888 |
| 25K → 30K | 179 | 11 | +168 | #27888 | #27720 |
| 30K → 20M | 74 | 10 | +64 | #27720 | #27656 |
| 20M → 21M | 84 | 4 | +80 | #27656 | #27576 |
| 21M → 35K | 46 | 7 | +39 | #27576 | #27537 |
| 35K → 23M | 32 | 35 | -3 | #27537 | #27540 |
| 23M → 24M | 53 | 1 | +52 | #27540 | #27488 |
| 24M → 40K | 48 | 4 | +44 | #27488 | #27444 |
| 40K → 25.2M | 8 | 9 | -1 | #27444 | #27445 |
| 25.2M → FINISH | 16 | 28 | -12 | #27445 | #27457 |
| TOTALS | 1169 | 362 | +807 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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