Michael Carroll
Bib: 31504 •M •Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:57 | 25:24 | 8:11 | 25:24 | 8:11 | - |
10K | 6.21 mi | 12:15:48 | 49:15 | 7:56 | 23:51 | 7:41 | -0:30 |
15K | 9.32 mi | 12:39:23 | 1:12:50 | 7:49 | 23:35 | 7:36 | -0:05 |
20K | 12.43 mi | 13:03:13 | 1:36:40 | 7:47 | 23:50 | 7:41 | +0:05 |
HALF | 13.11 mi | 13:08:29 | 1:41:56 | 7:47 | 5:16 | 7:44 | +0:03 |
25K | 15.53 mi | 13:28:25 | 2:01:52 | 7:51 | 19:56 | 8:14 | +0:30 |
30K | 18.64 mi | 13:56:10 | 2:29:37 | 8:02 | 27:45 | 8:56 | +0:42 |
20M | 20.00 mi | 14:09:21 | 2:42:48 | 8:09 | 13:11 | 9:43 | +0:47 |
21M | 21.00 mi | 14:20:29 | 2:53:56 | 8:17 | 11:08 | 11:08 | +1:25 |
35K | 21.75 mi | 14:29:42 | 3:03:09 | 8:26 | 9:13 | 12:20 | +1:12 |
23M | 23.00 mi | 14:44:29 | 3:17:56 | 8:37 | 14:47 | 11:49 | -0:31 |
24M | 24.00 mi | 14:55:27 | 3:28:54 | 8:43 | 10:58 | 10:58 | -0:51 |
40K | 24.85 mi | 15:04:40 | 3:38:07 | 8:47 | 9:13 | 10:47 | -0:11 |
25.2M | 25.20 mi | 15:08:34 | 3:42:01 | 8:49 | 3:54 | 11:19 | +0:32 |
FINISH | 26.22 mi | 15:19:08 | 3:52:35 | 8:53 | 10:34 | 10:23 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
8:53 /mi
Slowest Pace
12:20 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:01:52
52% of race
Time at Steady Pace
51:30
22% of race
Time at Slower Pace
59:13
25% of race
Average Pace: 8:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:57 | 25:24 | 8:11 | 25:24 | 8:11 | #18072 | |
10K | 6.21 mi | 12:15:48 | 49:15 | 7:56 | 23:51 | 7:41 | #16519 | |
15K | 9.32 mi | 12:39:23 | 1:12:50 | 7:49 | 23:35 | 7:36 | #15540 | |
20K | 12.43 mi | 13:03:13 | 1:36:40 | 7:47 | 23:50 | 7:41 | #14983 | |
HALF | 13.11 mi | 13:08:29 | 1:41:56 | 7:47 | 5:16 | 7:44 | #14974 | |
25K | 15.53 mi | 13:28:25 | 2:01:52 | 7:51 | 19:56 | 8:14 | #15294 | |
30K | 18.64 mi | 13:56:10 | 2:29:37 | 8:02 | 27:45 | 8:56 | #16182 | |
20M | 20.00 mi | 14:09:21 | 2:42:48 | 8:09 | 13:11 | 9:43 | #16750 | |
21M | 21.00 mi | 14:20:29 | 2:53:56 | 8:17 | 11:08 | 11:08 | #17351 | |
35K | 21.75 mi | 14:29:42 | 3:03:09 | 8:26 | 9:13 | 12:20 | #18169 | |
23M | 23.00 mi | 14:44:29 | 3:17:56 | 8:37 | 14:47 | 11:49 | #19058 | |
24M | 24.00 mi | 14:55:27 | 3:28:54 | 8:43 | 10:58 | 10:58 | #19556 | |
40K | 24.85 mi | 15:04:40 | 3:38:07 | 8:47 | 9:13 | 10:47 | #19833 | |
25.2M | 25.20 mi | 15:08:34 | 3:42:01 | 8:49 | 3:54 | 11:19 | #19929 | |
FINISH | 26.22 mi | 15:19:08 | 3:52:35 | 8:53 | 10:34 | 10:23 | #20202 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18072 | 11445 | 11445 | 13580(Top 47%) | 9623(Top 59%) | 9623(Top 168%) |
| 10K | 6.21 mi | 3.10 mi | 16519+1553 | 10804+641 | 10804+641 | 14546(Top 50%) | 10064(Top 62%) | 10064(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 15540+979 | 10408+396 | 10408+396 | 13580(Top 47%) | 9623(Top 59%) | 9623(Top 168%) |
| 20K | 12.43 mi | 3.11 mi | 14983+557 | 10188+220 | 10188+220 | 13470(Top 46%) | 9499(Top 58%) | 9499(Top 166%) |
| HALF | 13.11 mi | 0.68 mi | 14974+9 | 10186+2 | 10186+2 | 14931(Top 51%) | 10214(Top 63%) | 10214(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 15294-320 | 10292-106 | 10292-106 | 16914(Top 58%) | 10912(Top 67%) | 10912(Top 191%) |
| 30K | 18.64 mi | 3.11 mi | 16182-888 | 10595-303 | 10595-303 | 19247(Top 66%) | 11823(Top 72%) | 11823(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 16750-568 | 10841-246 | 10841-246 | 21732(Top 75%) | 12933(Top 79%) | 12933(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 17351-601 | 11087-246 | 11087-246 | 23390(Top 81%) | 13662(Top 84%) | 13662(Top 239%) |
| 35K | 21.75 mi | 0.75 mi | 18169-818 | 11410-323 | 11410-323 | 27079(Top 93%) | 15375(Top 94%) | 15375(Top 269%) |
| 23M | 23.00 mi | 1.25 mi | 19058-889 | 11782-372 | 11782-372 | 25874(Top 89%) | 14771(Top 90%) | 14771(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 19556-498 | 11976-194 | 11976-194 | 25029(Top 86%) | 14318(Top 88%) | 14318(Top 250%) |
| 40K | 24.85 mi | 0.85 mi | 19833-277 | 12088-112 | 12088-112 | 23800(Top 82%) | 13681(Top 84%) | 13681(Top 239%) |
| 25.2M | 25.20 mi | 0.35 mi | 19929-96 | 12132-44 | 12132-44 | 23073(Top 80%) | 13330(Top 82%) | 13330(Top 233%) |
| FINISH | 26.22 mi | 1.02 mi | 20202-273 | 12253-121 | 12253-121 | 24748(Top 85%) | 14157(Top 87%) | 14157(Top 247%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13580
Males
9623
M18-39
9623
5K→10K
3.1 - 6.2 mi
Overall
14546
Males
10064
M18-39
10064
10K→15K
6.2 - 9.3 mi
Overall
13580
Males
9623
M18-39
9623
15K→20K
9.3 - 12.4 mi
Overall
13470
Males
9499
M18-39
9499
20K→HALF
12.4 - 13.1 mi
Overall
14931
Males
10214
M18-39
10214
HALF→25K
13.1 - 15.5 mi
Overall
16914
Males
10912
M18-39
10912
25K→30K
15.5 - 18.6 mi
Overall
19247
Males
11823
M18-39
11823
30K→20M
18.6 - 20.0 mi
Overall
21732
Males
12933
M18-39
12933
20M→21M
20.0 - 21.0 mi
Overall
23390
Males
13662
M18-39
13662
21M→35K
21.0 - 21.8 mi
Overall
27079
Males
15375
M18-39
15375
35K→23M
21.8 - 23.0 mi
Overall
25874
Males
14771
M18-39
14771
23M→24M
23.0 - 24.0 mi
Overall
25029
Males
14318
M18-39
14318
24M→40K
24.0 - 24.9 mi
Overall
23800
Males
13681
M18-39
13681
40K→25.2M
24.9 - 25.2 mi
Overall
23073
Males
13330
M18-39
13330
25.2M→FINISH
25.2 - 26.2 mi
Overall
24748
Males
14157
M18-39
14157
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18072 |
| 5K → 10K | 1568* | 15 | +1553 | #18072 | #16519 |
| 10K → 15K | 997* | 18 | +979 | #16519 | #15540 |
| 15K → 20K | 569* | 12 | +557 | #15540 | #14983 |
| 20K → HALF | 42 | 33 | +9 | #14983 | #14974 |
| HALF → 25K | 63 | 200 | -320 | #14974 | #15294 |
| 25K → 30K | 46 | 200 | -888 | #15294 | #16182 |
| 30K → 20M | 15 | 200 | -568 | #16182 | #16750 |
| 20M → 21M | 7 | 200 | -601 | #16750 | #17351 |
| 21M → 35K | 2 | 200 | -818 | #17351 | #18169 |
| 35K → 23M | 10 | 200 | -889 | #18169 | #19058 |
| 23M → 24M | 17 | 200 | -498 | #19058 | #19556 |
| 24M → 40K | 10 | 200 | -277 | #19556 | #19833 |
| 40K → 25.2M | 6 | 102 | -96 | #19833 | #19929 |
| 25.2M → FINISH | 8 | 200 | -273 | #19929 | #20202 |
| TOTALS | 3360* | 1980 | -2130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
