Iben Rude
Bib: 31446 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:03:35 | 35:36 | 11:28 | 35:36 | 11:28 | - |
10K | 6.21 mi | 12:38:21 | 1:10:22 | 11:20 | 34:46 | 11:12 | -0:16 |
15K | 9.32 mi | 13:16:49 | 1:48:50 | 11:41 | 38:28 | 12:23 | +1:11 |
20K | 12.43 mi | 13:54:09 | 2:26:10 | 11:46 | 37:20 | 12:01 | -0:22 |
HALF | 13.11 mi | 14:02:12 | 2:34:13 | 11:46 | 8:03 | 11:49 | -0:12 |
25K | 15.53 mi | 14:32:04 | 3:04:05 | 11:52 | 29:52 | 12:19 | +0:30 |
30K | 18.64 mi | 15:18:38 | 3:50:39 | 12:23 | 46:34 | 15:00 | +2:41 |
20M | 20.00 mi | 15:37:49 | 4:09:50 | 12:30 | 19:11 | 14:08 | -0:52 |
21M | 21.00 mi | 15:53:17 | 4:25:18 | 12:39 | 15:28 | 15:28 | +1:20 |
35K | 21.75 mi | 16:02:25 | 4:34:26 | 12:38 | 9:08 | 12:13 | -3:15 |
23M | 23.00 mi | 16:18:46 | 4:50:47 | 12:39 | 16:21 | 13:04 | +0:51 |
24M | 24.00 mi | 16:31:10 | 5:03:11 | 12:38 | 12:24 | 12:24 | -0:40 |
40K | 24.85 mi | 16:42:38 | 5:14:39 | 12:40 | 11:28 | 13:25 | +1:01 |
25.2M | 25.20 mi | 16:48:22 | 5:20:23 | 12:43 | 5:44 | 16:38 | +3:13 |
FINISH | 26.22 mi | 17:00:47 | 5:32:48 | 12:43 | 12:25 | 12:12 | -4:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
12:42 /mi
Slowest Pace
16:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:10:22
21% of race
Time at Steady Pace
2:44:01
49% of race
Time at Slower Pace
1:38:25
30% of race
Average Pace: 12:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:03:35 | 35:36 | 11:28 | 35:36 | 11:28 | #28495 | |
10K | 6.21 mi | 12:38:21 | 1:10:22 | 11:20 | 34:46 | 11:12 | #28239 | |
15K | 9.32 mi | 13:16:49 | 1:48:50 | 11:41 | 38:28 | 12:23 | #28390 | |
20K | 12.43 mi | 13:54:09 | 2:26:10 | 11:46 | 37:20 | 12:01 | #28317 | |
HALF | 13.11 mi | 14:02:12 | 2:34:13 | 11:46 | 8:03 | 11:49 | #28316 | |
25K | 15.53 mi | 14:32:04 | 3:04:05 | 11:52 | 29:52 | 12:19 | #28222 | |
30K | 18.64 mi | 15:18:38 | 3:50:39 | 12:23 | 46:34 | 15:00 | #28388 | |
20M | 20.00 mi | 15:37:49 | 4:09:50 | 12:30 | 19:11 | 14:08 | #28392 | |
21M | 21.00 mi | 15:53:17 | 4:25:18 | 12:39 | 15:28 | 15:28 | #28419 | |
35K | 21.75 mi | 16:02:25 | 4:34:26 | 12:38 | 9:08 | 12:13 | #28380 | |
23M | 23.00 mi | 16:18:46 | 4:50:47 | 12:39 | 16:21 | 13:04 | #28339 | |
24M | 24.00 mi | 16:31:10 | 5:03:11 | 12:38 | 12:24 | 12:24 | #28296 | |
40K | 24.85 mi | 16:42:38 | 5:14:39 | 12:40 | 11:28 | 13:25 | #28268 | |
25.2M | 25.20 mi | 16:48:22 | 5:20:23 | 12:43 | 5:44 | 16:38 | #28291 | |
FINISH | 26.22 mi | 17:00:47 | 5:32:48 | 12:43 | 12:25 | 12:12 | #28261 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28495 | 12216 | 12216 | 28585(Top 98%) | 12285(Top 98%) | 12285(Top 1292%) |
| 10K | 6.21 mi | 3.10 mi | 28239+256 | 12037+179 | 12037+179 | 27916(Top 96%) | 11869(Top 94%) | 11869(Top 1248%) |
| 15K | 9.32 mi | 3.11 mi | 28390-151 | 12154-117 | 12154-117 | 28585(Top 98%) | 12285(Top 98%) | 12285(Top 1292%) |
| 20K | 12.43 mi | 3.11 mi | 28317+73 | 12105+49 | 12105+49 | 28037(Top 97%) | 11946(Top 95%) | 11946(Top 1256%) |
| HALF | 13.11 mi | 0.68 mi | 28316+1 | 12107-2 | 12107-2 | 28161(Top 97%) | 12055(Top 96%) | 12055(Top 1268%) |
| 25K | 15.53 mi | 2.42 mi | 28222+94 | 12052+55 | 12052+55 | 27785(Top 96%) | 11822(Top 94%) | 11822(Top 1243%) |
| 30K | 18.64 mi | 3.11 mi | 28388-166 | 12164-112 | 12164-112 | 28777(Top 99%) | 12454(Top 99%) | 12454(Top 1310%) |
| 20M | 20.00 mi | 1.36 mi | 28392-4 | 12169-5 | 12169-5 | 28201(Top 97%) | 12150(Top 97%) | 12150(Top 1278%) |
| 21M | 21.00 mi | 1.00 mi | 28419-27 | 12192-23 | 12192-23 | 28335(Top 98%) | 12249(Top 97%) | 12249(Top 1288%) |
| 35K | 21.75 mi | 0.75 mi | 28380+39 | 12170+22 | 12170+22 | 26982(Top 93%) | 11551(Top 92%) | 11551(Top 1215%) |
| 23M | 23.00 mi | 1.25 mi | 28339+41 | 12147+23 | 12147+23 | 27409(Top 94%) | 11780(Top 94%) | 11780(Top 1239%) |
| 24M | 24.00 mi | 1.00 mi | 28296+43 | 12124+23 | 12124+23 | 27082(Top 93%) | 11668(Top 93%) | 11668(Top 1227%) |
| 40K | 24.85 mi | 0.85 mi | 28268+28 | 12108+16 | 12108+16 | 27433(Top 95%) | 11835(Top 94%) | 11835(Top 1244%) |
| 25.2M | 25.20 mi | 0.35 mi | 28291-23 | 12124-16 | 12124-16 | 28652(Top 99%) | 12449(Top 99%) | 12449(Top 1309%) |
| FINISH | 26.22 mi | 1.02 mi | 28261+30 | 12112+12 | 12112+12 | 27636(Top 95%) | 11935(Top 95%) | 11935(Top 1255%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28585
Females
12285
F55-59
12285
5Kβ10K
3.1 - 6.2 mi
Overall
27916
Females
11869
F55-59
11869
10Kβ15K
6.2 - 9.3 mi
Overall
28585
Females
12285
F55-59
12285
15Kβ20K
9.3 - 12.4 mi
Overall
28037
Females
11946
F55-59
11946
20KβHALF
12.4 - 13.1 mi
Overall
28161
Females
12055
F55-59
12055
HALFβ25K
13.1 - 15.5 mi
Overall
27785
Females
11822
F55-59
11822
25Kβ30K
15.5 - 18.6 mi
Overall
28777
Females
12454
F55-59
12454
30Kβ20M
18.6 - 20.0 mi
Overall
28201
Females
12150
F55-59
12150
20Mβ21M
20.0 - 21.0 mi
Overall
28335
Females
12249
F55-59
12249
21Mβ35K
21.0 - 21.8 mi
Overall
26982
Females
11551
F55-59
11551
35Kβ23M
21.8 - 23.0 mi
Overall
27409
Females
11780
F55-59
11780
23Mβ24M
23.0 - 24.0 mi
Overall
27082
Females
11668
F55-59
11668
24Mβ40K
24.0 - 24.9 mi
Overall
27433
Females
11835
F55-59
11835
40Kβ25.2M
24.9 - 25.2 mi
Overall
28652
Females
12449
F55-59
12449
25.2MβFINISH
25.2 - 26.2 mi
Overall
27636
Females
11935
F55-59
11935
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28495 |
| 5K β 10K | 274* | 18 | +256 | #28495 | #28239 |
| 10K β 15K | 33 | 184 | -151 | #28239 | #28390 |
| 15K β 20K | 94 | 21 | +73 | #28390 | #28317 |
| 20K β HALF | 10 | 9 | +1 | #28317 | #28316 |
| HALF β 25K | 103 | 9 | +94 | #28316 | #28222 |
| 25K β 30K | 11 | 177 | -166 | #28222 | #28388 |
| 30K β 20M | 17 | 21 | -4 | #28388 | #28392 |
| 20M β 21M | 12 | 39 | -27 | #28392 | #28419 |
| 21M β 35K | 39 | 0 | +39 | #28419 | #28380 |
| 35K β 23M | 47 | 6 | +41 | #28380 | #28339 |
| 23M β 24M | 43 | 0 | +43 | #28339 | #28296 |
| 24M β 40K | 30 | 2 | +28 | #28296 | #28268 |
| 40K β 25.2M | 2 | 25 | -23 | #28268 | #28291 |
| 25.2M β FINISH | 35 | 5 | +30 | #28291 | #28261 |
| TOTALS | 750* | 516 | +234 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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