Shannon Fouhey
Bib: 31445 β’F β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:49 | 29:18 | 9:26 | 29:18 | 9:26 | - |
10K | 6.21 mi | 12:23:47 | 57:16 | 9:13 | 27:58 | 9:01 | -0:25 |
15K | 9.32 mi | 12:51:48 | 1:25:17 | 9:10 | 28:01 | 9:02 | +0:01 |
20K | 12.43 mi | 13:20:57 | 1:54:26 | 9:13 | 29:09 | 9:23 | +0:21 |
HALF | 13.11 mi | 13:27:15 | 2:00:44 | 9:13 | 6:18 | 9:15 | -0:08 |
25K | 15.53 mi | 13:50:04 | 2:23:33 | 9:15 | 22:49 | 9:25 | +0:10 |
30K | 18.64 mi | 14:20:48 | 2:54:17 | 9:21 | 30:44 | 9:54 | +0:29 |
20M | 20.00 mi | 14:34:40 | 3:08:09 | 9:25 | 13:52 | 10:13 | +0:19 |
21M | 21.00 mi | 14:45:05 | 3:18:34 | 9:28 | 10:25 | 10:25 | +0:12 |
35K | 21.75 mi | 14:52:07 | 3:25:36 | 9:28 | 7:02 | 9:25 | -1:00 |
23M | 23.00 mi | 15:03:59 | 3:37:28 | 9:28 | 11:52 | 9:29 | +0:04 |
24M | 24.00 mi | 15:13:23 | 3:46:52 | 9:28 | 9:24 | 9:24 | -0:05 |
40K | 24.85 mi | 15:21:32 | 3:55:01 | 9:28 | 8:09 | 9:32 | +0:08 |
25.2M | 25.20 mi | 15:25:00 | 3:58:29 | 9:28 | 3:28 | 10:04 | +0:32 |
FINISH | 26.22 mi | 15:34:07 | 4:07:36 | 9:28 | 9:07 | 8:57 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
9:27 /mi
Slowest Pace
10:25 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:09:07
76% of race
Time at Steady Pace
58:29
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:49 | 29:18 | 9:26 | 29:18 | 9:26 | #24261 | |
10K | 6.21 mi | 12:23:47 | 57:16 | 9:13 | 27:58 | 9:01 | #23608 | |
15K | 9.32 mi | 12:51:48 | 1:25:17 | 9:10 | 28:01 | 9:02 | #23364 | |
20K | 12.43 mi | 13:20:57 | 1:54:26 | 9:13 | 29:09 | 9:23 | #23391 | |
HALF | 13.11 mi | 13:27:15 | 2:00:44 | 9:13 | 6:18 | 9:15 | #23403 | |
25K | 15.53 mi | 13:50:04 | 2:23:33 | 9:15 | 22:49 | 9:25 | #23268 | |
30K | 18.64 mi | 14:20:48 | 2:54:17 | 9:21 | 30:44 | 9:54 | #23166 | |
20M | 20.00 mi | 14:34:40 | 3:08:09 | 9:25 | 13:52 | 10:13 | #23144 | |
21M | 21.00 mi | 14:45:05 | 3:18:34 | 9:28 | 10:25 | 10:25 | #23040 | |
35K | 21.75 mi | 14:52:07 | 3:25:36 | 9:28 | 7:02 | 9:25 | #22968 | |
23M | 23.00 mi | 15:03:59 | 3:37:28 | 9:28 | 11:52 | 9:29 | #22816 | |
24M | 24.00 mi | 15:13:23 | 3:46:52 | 9:28 | 9:24 | 9:24 | #22744 | |
40K | 24.85 mi | 15:21:32 | 3:55:01 | 9:28 | 8:09 | 9:32 | #22643 | |
25.2M | 25.20 mi | 15:25:00 | 3:58:29 | 9:28 | 3:28 | 10:04 | #22604 | |
FINISH | 26.22 mi | 15:34:07 | 4:07:36 | 9:28 | 9:07 | 8:57 | #22525 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24261 | 9797 | 9797 | 22801(Top 79%) | 9037(Top 72%) | 9037(Top 506%) |
| 10K | 6.21 mi | 3.10 mi | 23608+653 | 9477+320 | 9477+320 | 22855(Top 79%) | 9081(Top 72%) | 9081(Top 508%) |
| 15K | 9.32 mi | 3.11 mi | 23364+244 | 9341+136 | 9341+136 | 22801(Top 79%) | 9037(Top 72%) | 9037(Top 506%) |
| 20K | 12.43 mi | 3.11 mi | 23391-27 | 9357-16 | 9357-16 | 23377(Top 81%) | 9378(Top 75%) | 9378(Top 525%) |
| HALF | 13.11 mi | 0.68 mi | 23403-12 | 9363-6 | 9363-6 | 23635(Top 81%) | 9494(Top 75%) | 9494(Top 532%) |
| 25K | 15.53 mi | 2.42 mi | 23268+135 | 9310+53 | 9310+53 | 22752(Top 78%) | 9068(Top 72%) | 9068(Top 508%) |
| 30K | 18.64 mi | 3.11 mi | 23166+102 | 9306+4 | 9306+4 | 22824(Top 79%) | 9194(Top 73%) | 9194(Top 515%) |
| 20M | 20.00 mi | 1.36 mi | 23144+22 | 9312-6 | 9312-6 | 23124(Top 80%) | 9439(Top 75%) | 9439(Top 528%) |
| 21M | 21.00 mi | 1.00 mi | 23040+104 | 9259+53 | 9259+53 | 21742(Top 75%) | 8764(Top 70%) | 8764(Top 491%) |
| 35K | 21.75 mi | 0.75 mi | 22968+72 | 9232+27 | 9232+27 | 21499(Top 74%) | 8704(Top 69%) | 8704(Top 487%) |
| 23M | 23.00 mi | 1.25 mi | 22816+152 | 9173+59 | 9173+59 | 20569(Top 71%) | 8248(Top 66%) | 8248(Top 462%) |
| 24M | 24.00 mi | 1.00 mi | 22744+72 | 9152+21 | 9152+21 | 21018(Top 72%) | 8556(Top 68%) | 8556(Top 479%) |
| 40K | 24.85 mi | 0.85 mi | 22643+101 | 9115+37 | 9115+37 | 20528(Top 71%) | 8345(Top 66%) | 8345(Top 467%) |
| 25.2M | 25.20 mi | 0.35 mi | 22604+39 | 9101+14 | 9101+14 | 19664(Top 68%) | 7919(Top 63%) | 7919(Top 443%) |
| FINISH | 26.22 mi | 1.02 mi | 22525+79 | 9064+37 | 9064+37 | 20321(Top 70%) | 8247(Top 66%) | 8247(Top 462%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22801
Females
9037
F45-49
9037
5Kβ10K
3.1 - 6.2 mi
Overall
22855
Females
9081
F45-49
9081
10Kβ15K
6.2 - 9.3 mi
Overall
22801
Females
9037
F45-49
9037
15Kβ20K
9.3 - 12.4 mi
Overall
23377
Females
9378
F45-49
9378
20KβHALF
12.4 - 13.1 mi
Overall
23635
Females
9494
F45-49
9494
HALFβ25K
13.1 - 15.5 mi
Overall
22752
Females
9068
F45-49
9068
25Kβ30K
15.5 - 18.6 mi
Overall
22824
Females
9194
F45-49
9194
30Kβ20M
18.6 - 20.0 mi
Overall
23124
Females
9439
F45-49
9439
20Mβ21M
20.0 - 21.0 mi
Overall
21742
Females
8764
F45-49
8764
21Mβ35K
21.0 - 21.8 mi
Overall
21499
Females
8704
F45-49
8704
35Kβ23M
21.8 - 23.0 mi
Overall
20569
Females
8248
F45-49
8248
23Mβ24M
23.0 - 24.0 mi
Overall
21018
Females
8556
F45-49
8556
24Mβ40K
24.0 - 24.9 mi
Overall
20528
Females
8345
F45-49
8345
40Kβ25.2M
24.9 - 25.2 mi
Overall
19664
Females
7919
F45-49
7919
25.2MβFINISH
25.2 - 26.2 mi
Overall
20321
Females
8247
F45-49
8247
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24261 |
| 5K β 10K | 695* | 42 | +653 | #24261 | #23608 |
| 10K β 15K | 306* | 62 | +244 | #23608 | #23364 |
| 15K β 20K | 144 | 171 | -27 | #23364 | #23391 |
| 20K β HALF | 21 | 33 | -12 | #23391 | #23403 |
| HALF β 25K | 189 | 54 | +135 | #23403 | #23268 |
| 25K β 30K | 194 | 92 | +102 | #23268 | #23166 |
| 30K β 20M | 82 | 60 | +22 | #23166 | #23144 |
| 20M β 21M | 135 | 31 | +104 | #23144 | #23040 |
| 21M β 35K | 79 | 7 | +72 | #23040 | #22968 |
| 35K β 23M | 159 | 7 | +152 | #22968 | #22816 |
| 23M β 24M | 83 | 11 | +72 | #22816 | #22744 |
| 24M β 40K | 109 | 8 | +101 | #22744 | #22643 |
| 40K β 25.2M | 40 | 1 | +39 | #22643 | #22604 |
| 25.2M β FINISH | 90 | 11 | +79 | #22604 | #22525 |
| TOTALS | 2326* | 590 | +1736 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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