Lisa Simmons
Bib: 31290 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:00 | 27:47 | 8:57 | 27:47 | 8:57 | - |
10K | 6.21 mi | 12:22:22 | 55:09 | 8:53 | 27:22 | 8:49 | -0:08 |
15K | 9.32 mi | 12:49:26 | 1:22:13 | 8:50 | 27:04 | 8:43 | -0:06 |
20K | 12.43 mi | 13:17:01 | 1:49:48 | 8:51 | 27:35 | 8:53 | +0:10 |
HALF | 13.11 mi | 13:23:04 | 1:55:51 | 8:51 | 6:03 | 8:53 | 0:00 |
25K | 15.53 mi | 13:44:42 | 2:17:29 | 8:52 | 21:38 | 8:56 | +0:03 |
30K | 18.64 mi | 14:14:56 | 2:47:43 | 9:00 | 30:14 | 9:44 | +0:48 |
20M | 20.00 mi | 14:28:24 | 3:01:11 | 9:04 | 13:28 | 9:55 | +0:11 |
21M | 21.00 mi | 14:39:43 | 3:12:30 | 9:11 | 11:19 | 11:19 | +1:24 |
35K | 21.75 mi | 14:47:15 | 3:20:02 | 9:12 | 7:32 | 10:05 | -1:14 |
23M | 23.00 mi | 14:59:59 | 3:32:46 | 9:16 | 12:44 | 10:11 | +0:06 |
24M | 24.00 mi | 15:09:18 | 3:42:05 | 9:16 | 9:19 | 9:19 | -0:52 |
40K | 24.85 mi | 15:18:09 | 3:50:56 | 9:18 | 8:51 | 10:22 | +1:03 |
25.2M | 25.20 mi | 15:21:45 | 3:54:32 | 9:19 | 3:36 | 10:27 | +0:05 |
FINISH | 26.22 mi | 15:31:07 | 4:03:54 | 9:19 | 9:22 | 9:12 | -1:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:19 /mi
Slowest Pace
11:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:49:42
45% of race
Time at Steady Pace
46:28
19% of race
Time at Slower Pace
1:27:44
36% of race
Average Pace: 9:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:00 | 27:47 | 8:57 | 27:47 | 8:57 | #22381 | |
10K | 6.21 mi | 12:22:22 | 55:09 | 8:53 | 27:22 | 8:49 | #22174 | |
15K | 9.32 mi | 12:49:26 | 1:22:13 | 8:50 | 27:04 | 8:43 | #21884 | |
20K | 12.43 mi | 13:17:01 | 1:49:48 | 8:51 | 27:35 | 8:53 | #21708 | |
HALF | 13.11 mi | 13:23:04 | 1:55:51 | 8:51 | 6:03 | 8:53 | #21733 | |
25K | 15.53 mi | 13:44:42 | 2:17:29 | 8:52 | 21:38 | 8:56 | #21557 | |
30K | 18.64 mi | 14:14:56 | 2:47:43 | 9:00 | 30:14 | 9:44 | #21763 | |
20M | 20.00 mi | 14:28:24 | 3:01:11 | 9:04 | 13:28 | 9:55 | #21819 | |
21M | 21.00 mi | 14:39:43 | 3:12:30 | 9:11 | 11:19 | 11:19 | #21985 | |
35K | 21.75 mi | 14:47:15 | 3:20:02 | 9:12 | 7:32 | 10:05 | #22056 | |
23M | 23.00 mi | 14:59:59 | 3:32:46 | 9:16 | 12:44 | 10:11 | #22115 | |
24M | 24.00 mi | 15:09:18 | 3:42:05 | 9:16 | 9:19 | 9:19 | #22056 | |
40K | 24.85 mi | 15:18:09 | 3:50:56 | 9:18 | 8:51 | 10:22 | #22118 | |
25.2M | 25.20 mi | 15:21:45 | 3:54:32 | 9:19 | 3:36 | 10:27 | #22096 | |
FINISH | 26.22 mi | 15:31:07 | 4:03:54 | 9:19 | 9:22 | 9:12 | #22061 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22381 | 8871 | 8871 | 21290(Top 73%) | 8281(Top 66%) | 8281(Top 464%) |
| 10K | 6.21 mi | 3.10 mi | 22174+207 | 8759+112 | 8759+112 | 21953(Top 76%) | 8626(Top 69%) | 8626(Top 483%) |
| 15K | 9.32 mi | 3.11 mi | 21884+290 | 8605+154 | 8605+154 | 21290(Top 73%) | 8281(Top 66%) | 8281(Top 464%) |
| 20K | 12.43 mi | 3.11 mi | 21708+176 | 8519+86 | 8519+86 | 21378(Top 74%) | 8340(Top 66%) | 8340(Top 467%) |
| HALF | 13.11 mi | 0.68 mi | 21733-25 | 8522-3 | 8522-3 | 22213(Top 77%) | 8745(Top 70%) | 8745(Top 490%) |
| 25K | 15.53 mi | 2.42 mi | 21557+176 | 8442+80 | 8442+80 | 20815(Top 72%) | 8077(Top 64%) | 8077(Top 452%) |
| 30K | 18.64 mi | 3.11 mi | 21763-206 | 8556-114 | 8556-114 | 22374(Top 77%) | 8962(Top 71%) | 8962(Top 502%) |
| 20M | 20.00 mi | 1.36 mi | 21819-56 | 8611-55 | 8611-55 | 22340(Top 77%) | 9030(Top 72%) | 9030(Top 506%) |
| 21M | 21.00 mi | 1.00 mi | 21985-166 | 8708-97 | 8708-97 | 23795(Top 82%) | 9862(Top 78%) | 9862(Top 552%) |
| 35K | 21.75 mi | 0.75 mi | 22056-71 | 8753-45 | 8753-45 | 23342(Top 80%) | 9618(Top 76%) | 9618(Top 539%) |
| 23M | 23.00 mi | 1.25 mi | 22115-59 | 8800-47 | 8800-47 | 22599(Top 78%) | 9303(Top 74%) | 9303(Top 521%) |
| 24M | 24.00 mi | 1.00 mi | 22056+59 | 8782+18 | 8782+18 | 20708(Top 71%) | 8403(Top 67%) | 8403(Top 470%) |
| 40K | 24.85 mi | 0.85 mi | 22118-62 | 8835-53 | 8835-53 | 22853(Top 79%) | 9531(Top 76%) | 9531(Top 534%) |
| 25.2M | 25.20 mi | 0.35 mi | 22096+22 | 8826+9 | 8826+9 | 20922(Top 72%) | 8533(Top 68%) | 8533(Top 478%) |
| FINISH | 26.22 mi | 1.02 mi | 22061+35 | 8815+11 | 8815+11 | 21281(Top 73%) | 8716(Top 69%) | 8716(Top 488%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21290
Females
8281
F45-49
8281
5Kβ10K
3.1 - 6.2 mi
Overall
21953
Females
8626
F45-49
8626
10Kβ15K
6.2 - 9.3 mi
Overall
21290
Females
8281
F45-49
8281
15Kβ20K
9.3 - 12.4 mi
Overall
21378
Females
8340
F45-49
8340
20KβHALF
12.4 - 13.1 mi
Overall
22213
Females
8745
F45-49
8745
HALFβ25K
13.1 - 15.5 mi
Overall
20815
Females
8077
F45-49
8077
25Kβ30K
15.5 - 18.6 mi
Overall
22374
Females
8962
F45-49
8962
30Kβ20M
18.6 - 20.0 mi
Overall
22340
Females
9030
F45-49
9030
20Mβ21M
20.0 - 21.0 mi
Overall
23795
Females
9862
F45-49
9862
21Mβ35K
21.0 - 21.8 mi
Overall
23342
Females
9618
F45-49
9618
35Kβ23M
21.8 - 23.0 mi
Overall
22599
Females
9303
F45-49
9303
23Mβ24M
23.0 - 24.0 mi
Overall
20708
Females
8403
F45-49
8403
24Mβ40K
24.0 - 24.9 mi
Overall
22853
Females
9531
F45-49
9531
40Kβ25.2M
24.9 - 25.2 mi
Overall
20922
Females
8533
F45-49
8533
25.2MβFINISH
25.2 - 26.2 mi
Overall
21281
Females
8716
F45-49
8716
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22381 |
| 5K β 10K | 378* | 171 | +207 | #22381 | #22174 |
| 10K β 15K | 349* | 59 | +290 | #22174 | #21884 |
| 15K β 20K | 259* | 83 | +176 | #21884 | #21708 |
| 20K β HALF | 24 | 49 | -25 | #21708 | #21733 |
| HALF β 25K | 216* | 40 | +176 | #21733 | #21557 |
| 25K β 30K | 97 | 200 | -206 | #21557 | #21763 |
| 30K β 20M | 74 | 130 | -56 | #21763 | #21819 |
| 20M β 21M | 36 | 200 | -166 | #21819 | #21985 |
| 21M β 35K | 25 | 96 | -71 | #21985 | #22056 |
| 35K β 23M | 65 | 124 | -59 | #22056 | #22115 |
| 23M β 24M | 82 | 23 | +59 | #22115 | #22056 |
| 24M β 40K | 21 | 83 | -62 | #22056 | #22118 |
| 40K β 25.2M | 33 | 11 | +22 | #22118 | #22096 |
| 25.2M β FINISH | 59 | 24 | +35 | #22096 | #22061 |
| TOTALS | 1718* | 1293 | +320 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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