Hanne Sonne Riis
Bib: 31289 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:24 | 34:19 | 11:03 | 34:19 | 11:03 | - |
10K | 6.21 mi | 12:38:44 | 1:11:39 | 11:32 | 37:20 | 12:01 | +0:58 |
15K | 9.32 mi | 13:15:27 | 1:48:22 | 11:38 | 36:43 | 11:50 | -0:11 |
20K | 12.43 mi | 13:55:01 | 2:27:56 | 11:55 | 39:34 | 12:45 | +0:55 |
HALF | 13.11 mi | 14:03:30 | 2:36:25 | 11:56 | 8:29 | 12:27 | -0:18 |
25K | 15.53 mi | 14:35:14 | 3:08:09 | 12:07 | 31:44 | 13:06 | +0:39 |
30K | 18.64 mi | 15:16:33 | 3:49:28 | 12:19 | 41:19 | 13:18 | +0:12 |
20M | 20.00 mi | 15:34:35 | 4:07:30 | 12:23 | 18:02 | 13:17 | -0:01 |
21M | 21.00 mi | 15:49:05 | 4:22:00 | 12:29 | 14:30 | 14:30 | +1:13 |
35K | 21.75 mi | 15:58:31 | 4:31:26 | 12:29 | 9:26 | 12:37 | -1:53 |
23M | 23.00 mi | 16:15:48 | 4:48:43 | 12:34 | 17:17 | 13:49 | +1:12 |
24M | 24.00 mi | 16:28:49 | 5:01:44 | 12:35 | 13:01 | 13:01 | -0:48 |
40K | 24.85 mi | 16:40:39 | 5:13:34 | 12:37 | 11:50 | 13:51 | +0:50 |
25.2M | 25.20 mi | 16:45:56 | 5:18:51 | 12:40 | 5:17 | 15:20 | +1:29 |
FINISH | 26.22 mi | 16:59:24 | 5:32:19 | 12:42 | 13:28 | 13:13 | -2:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:03 /mi
Average Pace
12:41 /mi
Slowest Pace
15:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:56:51
35% of race
Time at Steady Pace
2:46:34
50% of race
Time at Slower Pace
48:54
15% of race
Average Pace: 12:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:24 | 34:19 | 11:03 | 34:19 | 11:03 | #28075 | |
10K | 6.21 mi | 12:38:44 | 1:11:39 | 11:32 | 37:20 | 12:01 | #28411 | |
15K | 9.32 mi | 13:15:27 | 1:48:22 | 11:38 | 36:43 | 11:50 | #28352 | |
20K | 12.43 mi | 13:55:01 | 2:27:56 | 11:55 | 39:34 | 12:45 | #28415 | |
HALF | 13.11 mi | 14:03:30 | 2:36:25 | 11:56 | 8:29 | 12:27 | #28426 | |
25K | 15.53 mi | 14:35:14 | 3:08:09 | 12:07 | 31:44 | 13:06 | #28411 | |
30K | 18.64 mi | 15:16:33 | 3:49:28 | 12:19 | 41:19 | 13:18 | #28346 | |
20M | 20.00 mi | 15:34:35 | 4:07:30 | 12:23 | 18:02 | 13:17 | #28311 | |
21M | 21.00 mi | 15:49:05 | 4:22:00 | 12:29 | 14:30 | 14:30 | #28286 | |
35K | 21.75 mi | 15:58:31 | 4:31:26 | 12:29 | 9:26 | 12:37 | #28257 | |
23M | 23.00 mi | 16:15:48 | 4:48:43 | 12:34 | 17:17 | 13:49 | #28263 | |
24M | 24.00 mi | 16:28:49 | 5:01:44 | 12:35 | 13:01 | 13:01 | #28251 | |
40K | 24.85 mi | 16:40:39 | 5:13:34 | 12:37 | 11:50 | 13:51 | #28236 | |
25.2M | 25.20 mi | 16:45:56 | 5:18:51 | 12:40 | 5:17 | 15:20 | #28242 | |
FINISH | 26.22 mi | 16:59:24 | 5:32:19 | 12:42 | 13:28 | 13:13 | #28249 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28075 | 11933 | 11933 | 28229(Top 97%) | 12063(Top 96%) | 12063(Top 14893%) |
| 10K | 6.21 mi | 3.10 mi | 28411-336 | 12154-221 | 12154-221 | 28597(Top 99%) | 12290(Top 98%) | 12290(Top 15173%) |
| 15K | 9.32 mi | 3.11 mi | 28352+59 | 12126+28 | 12126+28 | 28229(Top 97%) | 12063(Top 96%) | 12063(Top 14893%) |
| 20K | 12.43 mi | 3.11 mi | 28415-63 | 12167-41 | 12167-41 | 28493(Top 98%) | 12245(Top 97%) | 12245(Top 15117%) |
| HALF | 13.11 mi | 0.68 mi | 28426-11 | 12172-5 | 12172-5 | 28509(Top 98%) | 12276(Top 98%) | 12276(Top 15156%) |
| 25K | 15.53 mi | 2.42 mi | 28411+15 | 12169+3 | 12169+3 | 28274(Top 97%) | 12122(Top 96%) | 12122(Top 14965%) |
| 30K | 18.64 mi | 3.11 mi | 28346+65 | 12138+31 | 12138+31 | 27955(Top 96%) | 11974(Top 95%) | 11974(Top 14783%) |
| 20M | 20.00 mi | 1.36 mi | 28311+35 | 12116+22 | 12116+22 | 27648(Top 95%) | 11846(Top 94%) | 11846(Top 14625%) |
| 21M | 21.00 mi | 1.00 mi | 28286+25 | 12098+18 | 12098+18 | 27737(Top 96%) | 11930(Top 95%) | 11930(Top 14728%) |
| 35K | 21.75 mi | 0.75 mi | 28257+29 | 12087+11 | 12087+11 | 27394(Top 94%) | 11767(Top 94%) | 11767(Top 14527%) |
| 23M | 23.00 mi | 1.25 mi | 28263-6 | 12099-12 | 12099-12 | 28017(Top 97%) | 12091(Top 96%) | 12091(Top 14927%) |
| 24M | 24.00 mi | 1.00 mi | 28251+12 | 12095+4 | 12095+4 | 27665(Top 95%) | 11947(Top 95%) | 11947(Top 14749%) |
| 40K | 24.85 mi | 0.85 mi | 28236+15 | 12090+5 | 12090+5 | 27796(Top 96%) | 12012(Top 96%) | 12012(Top 14830%) |
| 25.2M | 25.20 mi | 0.35 mi | 28242-6 | 12093-3 | 12093-3 | 28103(Top 97%) | 12175(Top 97%) | 12175(Top 15031%) |
| FINISH | 26.22 mi | 1.02 mi | 28249-7 | 12106-13 | 12106-13 | 28347(Top 98%) | 12281(Top 98%) | 12281(Top 15162%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28229
Females
12063
F70-74
12063
5Kβ10K
3.1 - 6.2 mi
Overall
28597
Females
12290
F70-74
12290
10Kβ15K
6.2 - 9.3 mi
Overall
28229
Females
12063
F70-74
12063
15Kβ20K
9.3 - 12.4 mi
Overall
28493
Females
12245
F70-74
12245
20KβHALF
12.4 - 13.1 mi
Overall
28509
Females
12276
F70-74
12276
HALFβ25K
13.1 - 15.5 mi
Overall
28274
Females
12122
F70-74
12122
25Kβ30K
15.5 - 18.6 mi
Overall
27955
Females
11974
F70-74
11974
30Kβ20M
18.6 - 20.0 mi
Overall
27648
Females
11846
F70-74
11846
20Mβ21M
20.0 - 21.0 mi
Overall
27737
Females
11930
F70-74
11930
21Mβ35K
21.0 - 21.8 mi
Overall
27394
Females
11767
F70-74
11767
35Kβ23M
21.8 - 23.0 mi
Overall
28017
Females
12091
F70-74
12091
23Mβ24M
23.0 - 24.0 mi
Overall
27665
Females
11947
F70-74
11947
24Mβ40K
24.0 - 24.9 mi
Overall
27796
Females
12012
F70-74
12012
40Kβ25.2M
24.9 - 25.2 mi
Overall
28103
Females
12175
F70-74
12175
25.2MβFINISH
25.2 - 26.2 mi
Overall
28347
Females
12281
F70-74
12281
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28075 |
| 5K β 10K | 22 | 200 | -336 | #28075 | #28411 |
| 10K β 15K | 108 | 49 | +59 | #28411 | #28352 |
| 15K β 20K | 40 | 103 | -63 | #28352 | #28415 |
| 20K β HALF | 3 | 14 | -11 | #28415 | #28426 |
| HALF β 25K | 49 | 34 | +15 | #28426 | #28411 |
| 25K β 30K | 90 | 25 | +65 | #28411 | #28346 |
| 30K β 20M | 40 | 5 | +35 | #28346 | #28311 |
| 20M β 21M | 38 | 13 | +25 | #28311 | #28286 |
| 21M β 35K | 31 | 2 | +29 | #28286 | #28257 |
| 35K β 23M | 20 | 26 | -6 | #28257 | #28263 |
| 23M β 24M | 25 | 13 | +12 | #28263 | #28251 |
| 24M β 40K | 22 | 7 | +15 | #28251 | #28236 |
| 40K β 25.2M | 2 | 8 | -6 | #28236 | #28242 |
| 25.2M β FINISH | 13 | 20 | -7 | #28242 | #28249 |
| TOTALS | 503 | 519 | -174 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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