James Powers
Bib: 31195β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:43 | 35:24 | 11:24 | 35:24 | 11:24 | - |
10K | 6.21 mi | 12:37:43 | 1:10:24 | 11:20 | 35:00 | 11:16 | -0:08 |
15K | 9.32 mi | 13:12:47 | 1:45:28 | 11:19 | 35:04 | 11:18 | +0:02 |
20K | 12.43 mi | 13:48:13 | 2:20:54 | 11:21 | 35:26 | 11:25 | +0:07 |
HALF | 13.11 mi | 13:55:49 | 2:28:30 | 11:20 | 7:36 | 11:09 | -0:16 |
25K | 15.53 mi | 14:24:05 | 2:56:46 | 11:23 | 28:16 | 11:40 | +0:31 |
30K | 18.64 mi | 15:00:38 | 3:33:19 | 11:27 | 36:33 | 11:46 | +0:06 |
20M | 20.00 mi | 15:16:11 | 3:48:52 | 11:27 | 15:33 | 11:27 | -0:19 |
21M | 21.00 mi | 15:28:22 | 4:01:03 | 11:29 | 12:11 | 12:11 | +0:44 |
35K | 21.75 mi | 15:36:43 | 4:09:24 | 11:29 | 8:21 | 11:10 | -1:01 |
23M | 23.00 mi | 15:51:32 | 4:24:13 | 11:30 | 14:49 | 11:51 | +0:41 |
24M | 24.00 mi | 16:03:28 | 4:36:09 | 11:31 | 11:56 | 11:56 | +0:05 |
40K | 24.85 mi | 16:13:45 | 4:46:26 | 11:32 | 10:17 | 12:02 | +0:06 |
25.2M | 25.20 mi | 16:18:11 | 4:50:52 | 11:33 | 4:26 | 12:52 | +0:50 |
FINISH | 26.22 mi | 16:28:39 | 5:01:20 | 11:31 | 10:28 | 10:17 | -2:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:17 /mi
Average Pace
11:30 /mi
Slowest Pace
12:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
26:25
9% of race
Time at Steady Pace
3:04:43
61% of race
Time at Slower Pace
1:30:12
30% of race
Average Pace: 11:30 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:43 | 35:24 | 11:24 | 35:24 | 11:24 | #28436 | |
10K | 6.21 mi | 12:37:43 | 1:10:24 | 11:20 | 35:00 | 11:16 | #28244 | |
15K | 9.32 mi | 13:12:47 | 1:45:28 | 11:19 | 35:04 | 11:18 | #28093 | |
20K | 12.43 mi | 13:48:13 | 2:20:54 | 11:21 | 35:26 | 11:25 | #27936 | |
HALF | 13.11 mi | 13:55:49 | 2:28:30 | 11:20 | 7:36 | 11:09 | #27911 | |
25K | 15.53 mi | 14:24:05 | 2:56:46 | 11:23 | 28:16 | 11:40 | #27790 | |
30K | 18.64 mi | 15:00:38 | 3:33:19 | 11:27 | 36:33 | 11:46 | #27572 | |
20M | 20.00 mi | 15:16:11 | 3:48:52 | 11:27 | 15:33 | 11:27 | #27463 | |
21M | 21.00 mi | 15:28:22 | 4:01:03 | 11:29 | 12:11 | 12:11 | #27370 | |
35K | 21.75 mi | 15:36:43 | 4:09:24 | 11:29 | 8:21 | 11:10 | #27317 | |
23M | 23.00 mi | 15:51:32 | 4:24:13 | 11:30 | 14:49 | 11:51 | #27255 | |
24M | 24.00 mi | 16:03:28 | 4:36:09 | 11:31 | 11:56 | 11:56 | #27237 | |
40K | 24.85 mi | 16:13:45 | 4:46:26 | 11:32 | 10:17 | 12:02 | #27207 | |
25.2M | 25.20 mi | 16:18:11 | 4:50:52 | 11:33 | 4:26 | 12:52 | #27197 | |
FINISH | 26.22 mi | 16:28:39 | 5:01:20 | 11:31 | 10:28 | 10:17 | #27140 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28436 | 16157 | 16157 | 27751(Top 96%) | 15893(Top 97%) | 15893(Top 2053%) |
| 10K | 6.21 mi | 3.10 mi | 28244+192 | 16102+55 | 16102+55 | 28001(Top 96%) | 15983(Top 98%) | 15983(Top 2065%) |
| 15K | 9.32 mi | 3.11 mi | 28093+151 | 16043+59 | 16043+59 | 27751(Top 96%) | 15893(Top 97%) | 15893(Top 2053%) |
| 20K | 12.43 mi | 3.11 mi | 27936+157 | 15979+64 | 15979+64 | 27441(Top 95%) | 15763(Top 96%) | 15763(Top 2037%) |
| HALF | 13.11 mi | 0.68 mi | 27911+25 | 15965+14 | 15965+14 | 27524(Top 95%) | 15763(Top 96%) | 15763(Top 2037%) |
| 25K | 15.53 mi | 2.42 mi | 27790+121 | 15910+55 | 15910+55 | 27192(Top 94%) | 15617(Top 96%) | 15617(Top 2018%) |
| 30K | 18.64 mi | 3.11 mi | 27572+218 | 15794+116 | 15794+116 | 26473(Top 91%) | 15220(Top 93%) | 15220(Top 1966%) |
| 20M | 20.00 mi | 1.36 mi | 27463+109 | 15745+49 | 15745+49 | 25647(Top 88%) | 14758(Top 90%) | 14758(Top 1907%) |
| 21M | 21.00 mi | 1.00 mi | 27370+93 | 15695+50 | 15695+50 | 25333(Top 87%) | 14563(Top 89%) | 14563(Top 1882%) |
| 35K | 21.75 mi | 0.75 mi | 27317+53 | 15670+25 | 15670+25 | 25526(Top 88%) | 14638(Top 90%) | 14638(Top 1891%) |
| 23M | 23.00 mi | 1.25 mi | 27255+62 | 15640+30 | 15640+30 | 25915(Top 89%) | 14791(Top 91%) | 14791(Top 1911%) |
| 24M | 24.00 mi | 1.00 mi | 27237+18 | 15623+17 | 15623+17 | 26541(Top 91%) | 15063(Top 92%) | 15063(Top 1946%) |
| 40K | 24.85 mi | 0.85 mi | 27207+30 | 15598+25 | 15598+25 | 25936(Top 89%) | 14730(Top 90%) | 14730(Top 1903%) |
| 25.2M | 25.20 mi | 0.35 mi | 27197+10 | 15589+9 | 15589+9 | 25852(Top 89%) | 14724(Top 90%) | 14724(Top 1902%) |
| FINISH | 26.22 mi | 1.02 mi | 27140+57 | 15559+30 | 15559+30 | 24525(Top 85%) | 14057(Top 86%) | 14057(Top 1816%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27751
Males
15893
M65-69
15893
5Kβ10K
3.1 - 6.2 mi
Overall
28001
Males
15983
M65-69
15983
10Kβ15K
6.2 - 9.3 mi
Overall
27751
Males
15893
M65-69
15893
15Kβ20K
9.3 - 12.4 mi
Overall
27441
Males
15763
M65-69
15763
20KβHALF
12.4 - 13.1 mi
Overall
27524
Males
15763
M65-69
15763
HALFβ25K
13.1 - 15.5 mi
Overall
27192
Males
15617
M65-69
15617
25Kβ30K
15.5 - 18.6 mi
Overall
26473
Males
15220
M65-69
15220
30Kβ20M
18.6 - 20.0 mi
Overall
25647
Males
14758
M65-69
14758
20Mβ21M
20.0 - 21.0 mi
Overall
25333
Males
14563
M65-69
14563
21Mβ35K
21.0 - 21.8 mi
Overall
25526
Males
14638
M65-69
14638
35Kβ23M
21.8 - 23.0 mi
Overall
25915
Males
14791
M65-69
14791
23Mβ24M
23.0 - 24.0 mi
Overall
26541
Males
15063
M65-69
15063
24Mβ40K
24.0 - 24.9 mi
Overall
25936
Males
14730
M65-69
14730
40Kβ25.2M
24.9 - 25.2 mi
Overall
25852
Males
14724
M65-69
14724
25.2MβFINISH
25.2 - 26.2 mi
Overall
24525
Males
14057
M65-69
14057
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28436 |
| 5K β 10K | 225 | 33 | +192 | #28436 | #28244 |
| 10K β 15K | 171 | 20 | +151 | #28244 | #28093 |
| 15K β 20K | 168 | 11 | +157 | #28093 | #27936 |
| 20K β HALF | 28 | 3 | +25 | #27936 | #27911 |
| HALF β 25K | 136 | 15 | +121 | #27911 | #27790 |
| 25K β 30K | 225 | 7 | +218 | #27790 | #27572 |
| 30K β 20M | 111 | 2 | +109 | #27572 | #27463 |
| 20M β 21M | 96 | 3 | +93 | #27463 | #27370 |
| 21M β 35K | 55 | 2 | +53 | #27370 | #27317 |
| 35K β 23M | 66 | 4 | +62 | #27317 | #27255 |
| 23M β 24M | 40 | 22 | +18 | #27255 | #27237 |
| 24M β 40K | 40 | 10 | +30 | #27237 | #27207 |
| 40K β 25.2M | 15 | 5 | +10 | #27207 | #27197 |
| 25.2M β FINISH | 60 | 3 | +57 | #27197 | #27140 |
| TOTALS | 1436 | 140 | +1296 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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