Tina Riise
Bib: 31134β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:52 | 31:03 | 10:00 | 31:03 | 10:00 | - |
10K | 6.21 mi | 12:32:10 | 1:04:21 | 10:22 | 33:18 | 10:44 | +0:44 |
15K | 9.32 mi | 13:03:28 | 1:35:39 | 10:16 | 31:18 | 10:05 | -0:39 |
20K | 12.43 mi | 13:34:31 | 2:06:42 | 10:12 | 31:03 | 10:00 | -0:05 |
HALF | 13.11 mi | 13:41:19 | 2:13:30 | 10:12 | 6:48 | 9:59 | -0:01 |
25K | 15.53 mi | 14:06:09 | 2:38:20 | 10:12 | 24:50 | 10:15 | +0:16 |
30K | 18.64 mi | 14:39:13 | 3:11:24 | 10:17 | 33:04 | 10:39 | +0:24 |
20M | 20.00 mi | 14:53:53 | 3:26:04 | 10:19 | 14:40 | 10:48 | +0:09 |
21M | 21.00 mi | 15:05:23 | 3:37:34 | 10:22 | 11:30 | 11:30 | +0:42 |
35K | 21.75 mi | 15:12:40 | 3:44:51 | 10:21 | 7:17 | 9:45 | -1:45 |
23M | 23.00 mi | 15:25:05 | 3:57:16 | 10:19 | 12:25 | 9:56 | +0:11 |
24M | 24.00 mi | 15:35:06 | 4:07:17 | 10:19 | 10:01 | 10:01 | +0:05 |
40K | 24.85 mi | 15:43:36 | 4:15:47 | 10:18 | 8:30 | 9:57 | -0:04 |
25.2M | 25.20 mi | 15:47:26 | 4:19:37 | 10:19 | 3:50 | 11:07 | +1:10 |
FINISH | 26.22 mi | 15:57:01 | 4:29:12 | 10:17 | 9:35 | 9:25 | -1:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
10:16 /mi
Slowest Pace
11:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
9:35
4% of race
Time at Steady Pace
2:43:15
61% of race
Time at Slower Pace
1:36:22
36% of race
Average Pace: 10:16 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:52 | 31:03 | 10:00 | 31:03 | 10:00 | #25946 | |
10K | 6.21 mi | 12:32:10 | 1:04:21 | 10:22 | 33:18 | 10:44 | #26728 | |
15K | 9.32 mi | 13:03:28 | 1:35:39 | 10:16 | 31:18 | 10:05 | #26439 | |
20K | 12.43 mi | 13:34:31 | 2:06:42 | 10:12 | 31:03 | 10:00 | #26065 | |
HALF | 13.11 mi | 13:41:19 | 2:13:30 | 10:12 | 6:48 | 9:59 | #26039 | |
25K | 15.53 mi | 14:06:09 | 2:38:20 | 10:12 | 24:50 | 10:15 | #25849 | |
30K | 18.64 mi | 14:39:13 | 3:11:24 | 10:17 | 33:04 | 10:39 | #25595 | |
20M | 20.00 mi | 14:53:53 | 3:26:04 | 10:19 | 14:40 | 10:48 | #25520 | |
21M | 21.00 mi | 15:05:23 | 3:37:34 | 10:22 | 11:30 | 11:30 | #25440 | |
35K | 21.75 mi | 15:12:40 | 3:44:51 | 10:21 | 7:17 | 9:45 | #25345 | |
23M | 23.00 mi | 15:25:05 | 3:57:16 | 10:19 | 12:25 | 9:56 | #25151 | |
24M | 24.00 mi | 15:35:06 | 4:07:17 | 10:19 | 10:01 | 10:01 | #25064 | |
40K | 24.85 mi | 15:43:36 | 4:15:47 | 10:18 | 8:30 | 9:57 | #24938 | |
25.2M | 25.20 mi | 15:47:26 | 4:19:37 | 10:19 | 3:50 | 11:07 | #24902 | |
FINISH | 26.22 mi | 15:57:01 | 4:29:12 | 10:17 | 9:35 | 9:25 | #24826 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25946 | 10670 | 10670 | 25859(Top 89%) | 10649(Top 85%) | 10649(Top 864%) |
| 10K | 6.21 mi | 3.10 mi | 26728-782 | 11137-467 | 11137-467 | 27296(Top 94%) | 11466(Top 91%) | 11466(Top 930%) |
| 15K | 9.32 mi | 3.11 mi | 26439+289 | 10969+168 | 10969+168 | 25859(Top 89%) | 10649(Top 85%) | 10649(Top 864%) |
| 20K | 12.43 mi | 3.11 mi | 26065+374 | 10762+207 | 10762+207 | 25037(Top 86%) | 10216(Top 81%) | 10216(Top 829%) |
| HALF | 13.11 mi | 0.68 mi | 26039+26 | 10747+15 | 10747+15 | 25651(Top 88%) | 10569(Top 84%) | 10569(Top 857%) |
| 25K | 15.53 mi | 2.42 mi | 25849+190 | 10658+89 | 10658+89 | 24872(Top 86%) | 10162(Top 81%) | 10162(Top 824%) |
| 30K | 18.64 mi | 3.11 mi | 25595+254 | 10543+115 | 10543+115 | 24585(Top 85%) | 10154(Top 81%) | 10154(Top 824%) |
| 20M | 20.00 mi | 1.36 mi | 25520+75 | 10524+19 | 10524+19 | 24519(Top 84%) | 10201(Top 81%) | 10201(Top 827%) |
| 21M | 21.00 mi | 1.00 mi | 25440+80 | 10490+34 | 10490+34 | 24198(Top 83%) | 10100(Top 80%) | 10100(Top 819%) |
| 35K | 21.75 mi | 0.75 mi | 25345+95 | 10446+44 | 10446+44 | 22483(Top 77%) | 9205(Top 73%) | 9205(Top 747%) |
| 23M | 23.00 mi | 1.25 mi | 25151+194 | 10367+79 | 10367+79 | 21933(Top 76%) | 8961(Top 71%) | 8961(Top 727%) |
| 24M | 24.00 mi | 1.00 mi | 25064+87 | 10336+31 | 10336+31 | 22870(Top 79%) | 9485(Top 75%) | 9485(Top 769%) |
| 40K | 24.85 mi | 0.85 mi | 24938+126 | 10271+65 | 10271+65 | 21793(Top 75%) | 9008(Top 72%) | 9008(Top 731%) |
| 25.2M | 25.20 mi | 0.35 mi | 24902+36 | 10263+8 | 10263+8 | 22687(Top 78%) | 9449(Top 75%) | 9449(Top 766%) |
| FINISH | 26.22 mi | 1.02 mi | 24826+76 | 10237+26 | 10237+26 | 22060(Top 76%) | 9107(Top 72%) | 9107(Top 739%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25859
Females
10649
F50-54
10649
5Kβ10K
3.1 - 6.2 mi
Overall
27296
Females
11466
F50-54
11466
10Kβ15K
6.2 - 9.3 mi
Overall
25859
Females
10649
F50-54
10649
15Kβ20K
9.3 - 12.4 mi
Overall
25037
Females
10216
F50-54
10216
20KβHALF
12.4 - 13.1 mi
Overall
25651
Females
10569
F50-54
10569
HALFβ25K
13.1 - 15.5 mi
Overall
24872
Females
10162
F50-54
10162
25Kβ30K
15.5 - 18.6 mi
Overall
24585
Females
10154
F50-54
10154
30Kβ20M
18.6 - 20.0 mi
Overall
24519
Females
10201
F50-54
10201
20Mβ21M
20.0 - 21.0 mi
Overall
24198
Females
10100
F50-54
10100
21Mβ35K
21.0 - 21.8 mi
Overall
22483
Females
9205
F50-54
9205
35Kβ23M
21.8 - 23.0 mi
Overall
21933
Females
8961
F50-54
8961
23Mβ24M
23.0 - 24.0 mi
Overall
22870
Females
9485
F50-54
9485
24Mβ40K
24.0 - 24.9 mi
Overall
21793
Females
9008
F50-54
9008
40Kβ25.2M
24.9 - 25.2 mi
Overall
22687
Females
9449
F50-54
9449
25.2MβFINISH
25.2 - 26.2 mi
Overall
22060
Females
9107
F50-54
9107
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25946 |
| 5K β 10K | 29 | 811 | -782 | #25946 | #26728 |
| 10K β 15K | 304 | 15 | +289 | #26728 | #26439 |
| 15K β 20K | 381 | 7 | +374 | #26439 | #26065 |
| 20K β HALF | 35 | 9 | +26 | #26065 | #26039 |
| HALF β 25K | 201 | 11 | +190 | #26039 | #25849 |
| 25K β 30K | 273 | 19 | +254 | #25849 | #25595 |
| 30K β 20M | 107 | 32 | +75 | #25595 | #25520 |
| 20M β 21M | 101 | 21 | +80 | #25520 | #25440 |
| 21M β 35K | 96 | 1 | +95 | #25440 | #25345 |
| 35K β 23M | 199 | 5 | +194 | #25345 | #25151 |
| 23M β 24M | 91 | 4 | +87 | #25151 | #25064 |
| 24M β 40K | 127 | 1 | +126 | #25064 | #24938 |
| 40K β 25.2M | 40 | 4 | +36 | #24938 | #24902 |
| 25.2M β FINISH | 83 | 7 | +76 | #24902 | #24826 |
| TOTALS | 2067 | 947 | +1120 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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