Nicole Cavallaro
Bib: 31130 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:39 | 31:37 | 10:11 | 31:37 | 10:11 | - |
10K | 6.21 mi | 12:32:33 | 1:04:31 | 10:23 | 32:54 | 10:36 | +0:25 |
15K | 9.32 mi | 13:05:10 | 1:37:08 | 10:26 | 32:37 | 10:30 | -0:06 |
20K | 12.43 mi | 13:38:58 | 2:10:56 | 10:33 | 33:48 | 10:53 | +0:23 |
HALF | 13.11 mi | 13:46:15 | 2:18:13 | 10:33 | 7:17 | 10:42 | -0:11 |
25K | 15.53 mi | 14:14:42 | 2:46:40 | 10:44 | 28:27 | 11:44 | +1:02 |
30K | 18.64 mi | 14:57:58 | 3:29:56 | 11:16 | 43:16 | 13:56 | +2:12 |
20M | 20.00 mi | 15:17:59 | 3:49:57 | 11:30 | 20:01 | 14:45 | +0:49 |
21M | 21.00 mi | 15:33:03 | 4:05:01 | 11:41 | 15:04 | 15:04 | +0:19 |
35K | 21.75 mi | 15:42:18 | 4:14:16 | 11:42 | 9:15 | 12:22 | -2:42 |
23M | 23.00 mi | 16:00:04 | 4:32:02 | 11:50 | 17:46 | 14:12 | +1:50 |
24M | 24.00 mi | 16:11:26 | 4:43:24 | 11:49 | 11:22 | 11:22 | -2:50 |
40K | 24.85 mi | 16:23:14 | 4:55:12 | 11:53 | 11:48 | 13:49 | +2:27 |
25.2M | 25.20 mi | 16:28:24 | 5:00:22 | 11:56 | 5:10 | 14:59 | +1:10 |
FINISH | 26.22 mi | 16:41:32 | 5:13:30 | 11:58 | 13:08 | 12:54 | -2:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
11:58 /mi
Slowest Pace
15:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:29:35
48% of race
Time at Steady Pace
50:50
16% of race
Time at Slower Pace
1:53:05
36% of race
Average Pace: 11:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:39 | 31:37 | 10:11 | 31:37 | 10:11 | #26439 | |
10K | 6.21 mi | 12:32:33 | 1:04:31 | 10:23 | 32:54 | 10:36 | #26793 | |
15K | 9.32 mi | 13:05:10 | 1:37:08 | 10:26 | 32:37 | 10:30 | #26736 | |
20K | 12.43 mi | 13:38:58 | 2:10:56 | 10:33 | 33:48 | 10:53 | #26743 | |
HALF | 13.11 mi | 13:46:15 | 2:18:13 | 10:33 | 7:17 | 10:42 | #26753 | |
25K | 15.53 mi | 14:14:42 | 2:46:40 | 10:44 | 28:27 | 11:44 | #26904 | |
30K | 18.64 mi | 14:57:58 | 3:29:56 | 11:16 | 43:16 | 13:56 | #27353 | |
20M | 20.00 mi | 15:17:59 | 3:49:57 | 11:30 | 20:01 | 14:45 | #27515 | |
21M | 21.00 mi | 15:33:03 | 4:05:01 | 11:41 | 15:04 | 15:04 | #27603 | |
35K | 21.75 mi | 15:42:18 | 4:14:16 | 11:42 | 9:15 | 12:22 | #27594 | |
23M | 23.00 mi | 16:00:04 | 4:32:02 | 11:50 | 17:46 | 14:12 | #27656 | |
24M | 24.00 mi | 16:11:26 | 4:43:24 | 11:49 | 11:22 | 11:22 | #27599 | |
40K | 24.85 mi | 16:23:14 | 4:55:12 | 11:53 | 11:48 | 13:49 | #27620 | |
25.2M | 25.20 mi | 16:28:24 | 5:00:22 | 11:56 | 5:10 | 14:59 | #27627 | |
FINISH | 26.22 mi | 16:41:32 | 5:13:30 | 11:58 | 13:08 | 12:54 | #27676 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26439 | 10950 | 10950 | 26693(Top 92%) | 11125(Top 88%) | 11125(Top 640%) |
| 10K | 6.21 mi | 3.10 mi | 26793-354 | 11176-226 | 11176-226 | 27085(Top 93%) | 11343(Top 90%) | 11343(Top 653%) |
| 15K | 9.32 mi | 3.11 mi | 26736+57 | 11143+33 | 11143+33 | 26693(Top 92%) | 11125(Top 88%) | 11125(Top 640%) |
| 20K | 12.43 mi | 3.11 mi | 26743-7 | 11154-11 | 11154-11 | 26818(Top 92%) | 11218(Top 89%) | 11218(Top 646%) |
| HALF | 13.11 mi | 0.68 mi | 26753-10 | 11162-8 | 11162-8 | 26986(Top 93%) | 11363(Top 90%) | 11363(Top 654%) |
| 25K | 15.53 mi | 2.42 mi | 26904-151 | 11257-95 | 11257-95 | 27271(Top 94%) | 11521(Top 92%) | 11521(Top 663%) |
| 30K | 18.64 mi | 3.11 mi | 27353-449 | 11537-280 | 11537-280 | 28318(Top 98%) | 12198(Top 97%) | 12198(Top 702%) |
| 20M | 20.00 mi | 1.36 mi | 27515-162 | 11642-105 | 11642-105 | 28514(Top 98%) | 12317(Top 98%) | 12317(Top 709%) |
| 21M | 21.00 mi | 1.00 mi | 27603-88 | 11705-63 | 11705-63 | 28107(Top 97%) | 12116(Top 96%) | 12116(Top 698%) |
| 35K | 21.75 mi | 0.75 mi | 27594+9 | 11705 | 11705 | 27133(Top 93%) | 11630(Top 92%) | 11630(Top 670%) |
| 23M | 23.00 mi | 1.25 mi | 27656-62 | 11750-45 | 11750-45 | 28281(Top 97%) | 12235(Top 97%) | 12235(Top 704%) |
| 24M | 24.00 mi | 1.00 mi | 27599+57 | 11726+24 | 11726+24 | 25760(Top 89%) | 10985(Top 87%) | 10985(Top 632%) |
| 40K | 24.85 mi | 0.85 mi | 27620-21 | 11742-16 | 11742-16 | 27762(Top 96%) | 12000(Top 95%) | 12000(Top 691%) |
| 25.2M | 25.20 mi | 0.35 mi | 27627-7 | 11747-5 | 11747-5 | 27939(Top 96%) | 12100(Top 96%) | 12100(Top 697%) |
| FINISH | 26.22 mi | 1.02 mi | 27676-49 | 11783-36 | 11783-36 | 28150(Top 97%) | 12193(Top 97%) | 12193(Top 702%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26693
Females
11125
F40-44
11125
5Kβ10K
3.1 - 6.2 mi
Overall
27085
Females
11343
F40-44
11343
10Kβ15K
6.2 - 9.3 mi
Overall
26693
Females
11125
F40-44
11125
15Kβ20K
9.3 - 12.4 mi
Overall
26818
Females
11218
F40-44
11218
20KβHALF
12.4 - 13.1 mi
Overall
26986
Females
11363
F40-44
11363
HALFβ25K
13.1 - 15.5 mi
Overall
27271
Females
11521
F40-44
11521
25Kβ30K
15.5 - 18.6 mi
Overall
28318
Females
12198
F40-44
12198
30Kβ20M
18.6 - 20.0 mi
Overall
28514
Females
12317
F40-44
12317
20Mβ21M
20.0 - 21.0 mi
Overall
28107
Females
12116
F40-44
12116
21Mβ35K
21.0 - 21.8 mi
Overall
27133
Females
11630
F40-44
11630
35Kβ23M
21.8 - 23.0 mi
Overall
28281
Females
12235
F40-44
12235
23Mβ24M
23.0 - 24.0 mi
Overall
25760
Females
10985
F40-44
10985
24Mβ40K
24.0 - 24.9 mi
Overall
27762
Females
12000
F40-44
12000
40Kβ25.2M
24.9 - 25.2 mi
Overall
27939
Females
12100
F40-44
12100
25.2MβFINISH
25.2 - 26.2 mi
Overall
28150
Females
12193
F40-44
12193
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26439 |
| 5K β 10K | 73 | 200 | -354 | #26439 | #26793 |
| 10K β 15K | 150 | 93 | +57 | #26793 | #26736 |
| 15K β 20K | 119 | 126 | -7 | #26736 | #26743 |
| 20K β HALF | 18 | 28 | -10 | #26743 | #26753 |
| HALF β 25K | 32 | 183 | -151 | #26753 | #26904 |
| 25K β 30K | 14 | 200 | -449 | #26904 | #27353 |
| 30K β 20M | 9 | 171 | -162 | #27353 | #27515 |
| 20M β 21M | 9 | 97 | -88 | #27515 | #27603 |
| 21M β 35K | 29 | 20 | +9 | #27603 | #27594 |
| 35K β 23M | 13 | 75 | -62 | #27594 | #27656 |
| 23M β 24M | 61 | 4 | +57 | #27656 | #27599 |
| 24M β 40K | 14 | 35 | -21 | #27599 | #27620 |
| 40K β 25.2M | 6 | 13 | -7 | #27620 | #27627 |
| 25.2M β FINISH | 9 | 58 | -49 | #27627 | #27676 |
| TOTALS | 556 | 1303 | -1237 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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