Sophie Shufer
Bib: 31123•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:43 | 33:39 | 10:50 | 33:39 | 10:50 | - |
10K | 6.21 mi | 12:36:29 | 1:07:25 | 10:51 | 33:46 | 10:53 | +0:03 |
15K | 9.32 mi | 13:10:13 | 1:41:09 | 10:52 | 33:44 | 10:52 | -0:01 |
20K | 12.43 mi | 13:44:15 | 2:15:11 | 10:53 | 34:02 | 10:58 | +0:06 |
HALF | 13.11 mi | 13:51:36 | 2:22:32 | 10:53 | 7:21 | 10:47 | -0:11 |
25K | 15.53 mi | 14:18:18 | 2:49:14 | 10:54 | 26:42 | 11:01 | +0:14 |
30K | 18.64 mi | 14:53:03 | 3:23:59 | 10:57 | 34:45 | 11:12 | +0:11 |
20M | 20.00 mi | 15:08:08 | 3:39:04 | 10:58 | 15:05 | 11:07 | -0:05 |
21M | 21.00 mi | 15:19:41 | 3:50:37 | 10:59 | 11:33 | 11:33 | +0:26 |
35K | 21.75 mi | 15:27:39 | 3:58:35 | 10:59 | 7:58 | 10:39 | -0:54 |
23M | 23.00 mi | 15:41:33 | 4:12:29 | 10:59 | 13:54 | 11:07 | +0:28 |
24M | 24.00 mi | 15:52:11 | 4:23:07 | 10:58 | 10:38 | 10:38 | -0:29 |
40K | 24.85 mi | 16:01:32 | 4:32:28 | 10:58 | 9:21 | 10:57 | +0:19 |
25.2M | 25.20 mi | 16:05:24 | 4:36:20 | 10:58 | 3:52 | 11:13 | +0:16 |
FINISH | 26.22 mi | 16:15:40 | 4:46:36 | 10:57 | 10:16 | 10:05 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:05 /mi
Average Pace
10:56 /mi
Slowest Pace
11:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:27:27
72% of race
Time at Steady Pace
1:19:09
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:43 | 33:39 | 10:50 | 33:39 | 10:50 | #27771 | |
10K | 6.21 mi | 12:36:29 | 1:07:25 | 10:51 | 33:46 | 10:53 | #27647 | |
15K | 9.32 mi | 13:10:13 | 1:41:09 | 10:52 | 33:44 | 10:52 | #27499 | |
20K | 12.43 mi | 13:44:15 | 2:15:11 | 10:53 | 34:02 | 10:58 | #27337 | |
HALF | 13.11 mi | 13:51:36 | 2:22:32 | 10:53 | 7:21 | 10:47 | #27319 | |
25K | 15.53 mi | 14:18:18 | 2:49:14 | 10:54 | 26:42 | 11:01 | #27159 | |
30K | 18.64 mi | 14:53:03 | 3:23:59 | 10:57 | 34:45 | 11:12 | #26906 | |
20M | 20.00 mi | 15:08:08 | 3:39:04 | 10:58 | 15:05 | 11:07 | #26794 | |
21M | 21.00 mi | 15:19:41 | 3:50:37 | 10:59 | 11:33 | 11:33 | #26666 | |
35K | 21.75 mi | 15:27:39 | 3:58:35 | 10:59 | 7:58 | 10:39 | #26583 | |
23M | 23.00 mi | 15:41:33 | 4:12:29 | 10:59 | 13:54 | 11:07 | #26496 | |
24M | 24.00 mi | 15:52:11 | 4:23:07 | 10:58 | 10:38 | 10:38 | #26418 | |
40K | 24.85 mi | 16:01:32 | 4:32:28 | 10:58 | 9:21 | 10:57 | #26339 | |
25.2M | 25.20 mi | 16:05:24 | 4:36:20 | 10:58 | 3:52 | 11:13 | #26304 | |
FINISH | 26.22 mi | 16:15:40 | 4:46:36 | 10:57 | 10:16 | 10:05 | #26236 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27771 | 11734 | 11734 | 27251(Top 94%) | 11458(Top 91%) | 11458(Top 200%) |
| 10K | 6.21 mi | 3.10 mi | 27647+124 | 11663+71 | 11663+71 | 27517(Top 95%) | 11608(Top 92%) | 11608(Top 203%) |
| 15K | 9.32 mi | 3.11 mi | 27499+148 | 11597+66 | 11597+66 | 27251(Top 94%) | 11458(Top 91%) | 11458(Top 200%) |
| 20K | 12.43 mi | 3.11 mi | 27337+162 | 11497+100 | 11497+100 | 26906(Top 93%) | 11269(Top 90%) | 11269(Top 197%) |
| HALF | 13.11 mi | 0.68 mi | 27319+18 | 11488+9 | 11488+9 | 27103(Top 93%) | 11421(Top 91%) | 11421(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 27159+160 | 11405+83 | 11405+83 | 26352(Top 91%) | 11010(Top 88%) | 11010(Top 193%) |
| 30K | 18.64 mi | 3.11 mi | 26906+253 | 11285+120 | 11285+120 | 25674(Top 88%) | 10719(Top 85%) | 10719(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 26794+112 | 11224+61 | 11224+61 | 25122(Top 87%) | 10505(Top 84%) | 10505(Top 184%) |
| 21M | 21.00 mi | 1.00 mi | 26666+128 | 11164+60 | 11164+60 | 24293(Top 84%) | 10147(Top 81%) | 10147(Top 178%) |
| 35K | 21.75 mi | 0.75 mi | 26583+83 | 11124+40 | 11124+40 | 24635(Top 85%) | 10333(Top 82%) | 10333(Top 181%) |
| 23M | 23.00 mi | 1.25 mi | 26496+87 | 11091+33 | 11091+33 | 24734(Top 85%) | 10434(Top 83%) | 10434(Top 183%) |
| 24M | 24.00 mi | 1.00 mi | 26418+78 | 11055+36 | 11055+36 | 24371(Top 84%) | 10282(Top 82%) | 10282(Top 180%) |
| 40K | 24.85 mi | 0.85 mi | 26339+79 | 11028+27 | 11028+27 | 24151(Top 83%) | 10216(Top 81%) | 10216(Top 179%) |
| 25.2M | 25.20 mi | 0.35 mi | 26304+35 | 11011+17 | 11011+17 | 22939(Top 79%) | 9582(Top 76%) | 9582(Top 168%) |
| FINISH | 26.22 mi | 1.02 mi | 26236+68 | 10989+22 | 10989+22 | 24065(Top 83%) | 10157(Top 81%) | 10157(Top 178%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27251
Females
11458
F18-39
11458
5K→10K
3.1 - 6.2 mi
Overall
27517
Females
11608
F18-39
11608
10K→15K
6.2 - 9.3 mi
Overall
27251
Females
11458
F18-39
11458
15K→20K
9.3 - 12.4 mi
Overall
26906
Females
11269
F18-39
11269
20K→HALF
12.4 - 13.1 mi
Overall
27103
Females
11421
F18-39
11421
HALF→25K
13.1 - 15.5 mi
Overall
26352
Females
11010
F18-39
11010
25K→30K
15.5 - 18.6 mi
Overall
25674
Females
10719
F18-39
10719
30K→20M
18.6 - 20.0 mi
Overall
25122
Females
10505
F18-39
10505
20M→21M
20.0 - 21.0 mi
Overall
24293
Females
10147
F18-39
10147
21M→35K
21.0 - 21.8 mi
Overall
24635
Females
10333
F18-39
10333
35K→23M
21.8 - 23.0 mi
Overall
24734
Females
10434
F18-39
10434
23M→24M
23.0 - 24.0 mi
Overall
24371
Females
10282
F18-39
10282
24M→40K
24.0 - 24.9 mi
Overall
24151
Females
10216
F18-39
10216
40K→25.2M
24.9 - 25.2 mi
Overall
22939
Females
9582
F18-39
9582
25.2M→FINISH
25.2 - 26.2 mi
Overall
24065
Females
10157
F18-39
10157
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27771 |
| 5K → 10K | 219 | 95 | +124 | #27771 | #27647 |
| 10K → 15K | 206 | 58 | +148 | #27647 | #27499 |
| 15K → 20K | 193 | 31 | +162 | #27499 | #27337 |
| 20K → HALF | 29 | 11 | +18 | #27337 | #27319 |
| HALF → 25K | 176 | 16 | +160 | #27319 | #27159 |
| 25K → 30K | 267 | 14 | +253 | #27159 | #26906 |
| 30K → 20M | 119 | 7 | +112 | #26906 | #26794 |
| 20M → 21M | 128 | 0 | +128 | #26794 | #26666 |
| 21M → 35K | 85 | 2 | +83 | #26666 | #26583 |
| 35K → 23M | 95 | 8 | +87 | #26583 | #26496 |
| 23M → 24M | 80 | 2 | +78 | #26496 | #26418 |
| 24M → 40K | 86 | 7 | +79 | #26418 | #26339 |
| 40K → 25.2M | 36 | 1 | +35 | #26339 | #26304 |
| 25.2M → FINISH | 81 | 13 | +68 | #26304 | #26236 |
| TOTALS | 1800 | 265 | +1535 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Olympic Trials Qualifying analysis available
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