Denise Sousa
Bib: 31119β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:38 | 30:18 | 9:46 | 30:18 | 9:46 | - |
10K | 6.21 mi | 12:27:24 | 1:01:04 | 9:50 | 30:46 | 9:55 | +0:09 |
15K | 9.32 mi | 12:58:27 | 1:32:07 | 9:53 | 31:03 | 10:00 | +0:05 |
20K | 12.43 mi | 13:30:20 | 2:04:00 | 9:59 | 31:53 | 10:16 | +0:16 |
HALF | 13.11 mi | 13:37:11 | 2:10:51 | 9:59 | 6:51 | 10:03 | -0:13 |
25K | 15.53 mi | 14:02:40 | 2:36:20 | 10:04 | 25:29 | 10:31 | +0:28 |
30K | 18.64 mi | 14:35:09 | 3:08:49 | 10:08 | 32:29 | 10:28 | -0:03 |
20M | 20.00 mi | 14:49:24 | 3:23:04 | 10:10 | 14:15 | 10:30 | +0:02 |
21M | 21.00 mi | 15:00:06 | 3:33:46 | 10:11 | 10:42 | 10:42 | +0:12 |
35K | 21.75 mi | 15:07:07 | 3:40:47 | 10:10 | 7:01 | 9:23 | -1:19 |
23M | 23.00 mi | 15:20:05 | 3:53:45 | 10:10 | 12:58 | 10:22 | +0:59 |
24M | 24.00 mi | 15:29:51 | 4:03:31 | 10:09 | 9:46 | 9:46 | -0:36 |
40K | 24.85 mi | 15:38:38 | 4:12:18 | 10:10 | 8:47 | 10:17 | +0:31 |
25.2M | 25.20 mi | 15:42:26 | 4:16:06 | 10:10 | 3:48 | 11:02 | +0:45 |
FINISH | 26.22 mi | 15:52:02 | 4:25:42 | 10:09 | 9:36 | 9:26 | -1:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
10:08 /mi
Slowest Pace
11:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:46:01
62% of race
Time at Steady Pace
1:39:41
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:38 | 30:18 | 9:46 | 30:18 | 9:46 | #25247 | |
10K | 6.21 mi | 12:27:24 | 1:01:04 | 9:50 | 30:46 | 9:55 | #25441 | |
15K | 9.32 mi | 12:58:27 | 1:32:07 | 9:53 | 31:03 | 10:00 | #25548 | |
20K | 12.43 mi | 13:30:20 | 2:04:00 | 9:59 | 31:53 | 10:16 | #25530 | |
HALF | 13.11 mi | 13:37:11 | 2:10:51 | 9:59 | 6:51 | 10:03 | #25542 | |
25K | 15.53 mi | 14:02:40 | 2:36:20 | 10:04 | 25:29 | 10:31 | #25552 | |
30K | 18.64 mi | 14:35:09 | 3:08:49 | 10:08 | 32:29 | 10:28 | #25288 | |
20M | 20.00 mi | 14:49:24 | 3:23:04 | 10:10 | 14:15 | 10:30 | #25160 | |
21M | 21.00 mi | 15:00:06 | 3:33:46 | 10:11 | 10:42 | 10:42 | #25027 | |
35K | 21.75 mi | 15:07:07 | 3:40:47 | 10:10 | 7:01 | 9:23 | #24903 | |
23M | 23.00 mi | 15:20:05 | 3:53:45 | 10:10 | 12:58 | 10:22 | #24799 | |
24M | 24.00 mi | 15:29:51 | 4:03:31 | 10:09 | 9:46 | 9:46 | #24698 | |
40K | 24.85 mi | 15:38:38 | 4:12:18 | 10:10 | 8:47 | 10:17 | #24609 | |
25.2M | 25.20 mi | 15:42:26 | 4:16:06 | 10:10 | 3:48 | 11:02 | #24579 | |
FINISH | 26.22 mi | 15:52:02 | 4:25:42 | 10:09 | 9:36 | 9:26 | #24487 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25247 | 10300 | 10300 | 25675(Top 88%) | 10543(Top 84%) | 10543(Top 607%) |
| 10K | 6.21 mi | 3.10 mi | 25441-194 | 10406-106 | 10406-106 | 25608(Top 88%) | 10503(Top 84%) | 10503(Top 605%) |
| 15K | 9.32 mi | 3.11 mi | 25548-107 | 10481-75 | 10481-75 | 25675(Top 88%) | 10543(Top 84%) | 10543(Top 607%) |
| 20K | 12.43 mi | 3.11 mi | 25530+18 | 10468+13 | 10468+13 | 25630(Top 88%) | 10545(Top 84%) | 10545(Top 607%) |
| HALF | 13.11 mi | 0.68 mi | 25542-12 | 10474-6 | 10474-6 | 25801(Top 89%) | 10649(Top 85%) | 10649(Top 613%) |
| 25K | 15.53 mi | 2.42 mi | 25552-10 | 10489-15 | 10489-15 | 25463(Top 88%) | 10494(Top 83%) | 10494(Top 604%) |
| 30K | 18.64 mi | 3.11 mi | 25288+264 | 10370+119 | 10370+119 | 24208(Top 83%) | 9953(Top 79%) | 9953(Top 573%) |
| 20M | 20.00 mi | 1.36 mi | 25160+128 | 10330+40 | 10330+40 | 23840(Top 82%) | 9826(Top 78%) | 9826(Top 566%) |
| 21M | 21.00 mi | 1.00 mi | 25027+133 | 10276+54 | 10276+54 | 22438(Top 77%) | 9119(Top 72%) | 9119(Top 525%) |
| 35K | 21.75 mi | 0.75 mi | 24903+124 | 10210+66 | 10210+66 | 21448(Top 74%) | 8677(Top 69%) | 8677(Top 500%) |
| 23M | 23.00 mi | 1.25 mi | 24799+104 | 10178+32 | 10178+32 | 23049(Top 79%) | 9542(Top 76%) | 9542(Top 549%) |
| 24M | 24.00 mi | 1.00 mi | 24698+101 | 10132+46 | 10132+46 | 22170(Top 76%) | 9138(Top 73%) | 9138(Top 526%) |
| 40K | 24.85 mi | 0.85 mi | 24609+89 | 10103+29 | 10103+29 | 22665(Top 78%) | 9441(Top 75%) | 9441(Top 544%) |
| 25.2M | 25.20 mi | 0.35 mi | 24579+30 | 10092+11 | 10092+11 | 22462(Top 77%) | 9332(Top 74%) | 9332(Top 537%) |
| FINISH | 26.22 mi | 1.02 mi | 24487+92 | 10063+29 | 10063+29 | 22113(Top 76%) | 9133(Top 73%) | 9133(Top 526%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25675
Females
10543
F40-44
10543
5Kβ10K
3.1 - 6.2 mi
Overall
25608
Females
10503
F40-44
10503
10Kβ15K
6.2 - 9.3 mi
Overall
25675
Females
10543
F40-44
10543
15Kβ20K
9.3 - 12.4 mi
Overall
25630
Females
10545
F40-44
10545
20KβHALF
12.4 - 13.1 mi
Overall
25801
Females
10649
F40-44
10649
HALFβ25K
13.1 - 15.5 mi
Overall
25463
Females
10494
F40-44
10494
25Kβ30K
15.5 - 18.6 mi
Overall
24208
Females
9953
F40-44
9953
30Kβ20M
18.6 - 20.0 mi
Overall
23840
Females
9826
F40-44
9826
20Mβ21M
20.0 - 21.0 mi
Overall
22438
Females
9119
F40-44
9119
21Mβ35K
21.0 - 21.8 mi
Overall
21448
Females
8677
F40-44
8677
35Kβ23M
21.8 - 23.0 mi
Overall
23049
Females
9542
F40-44
9542
23Mβ24M
23.0 - 24.0 mi
Overall
22170
Females
9138
F40-44
9138
24Mβ40K
24.0 - 24.9 mi
Overall
22665
Females
9441
F40-44
9441
40Kβ25.2M
24.9 - 25.2 mi
Overall
22462
Females
9332
F40-44
9332
25.2MβFINISH
25.2 - 26.2 mi
Overall
22113
Females
9133
F40-44
9133
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25247 |
| 5K β 10K | 116 | 310 | -194 | #25247 | #25441 |
| 10K β 15K | 109 | 216 | -107 | #25441 | #25548 |
| 15K β 20K | 121 | 103 | +18 | #25548 | #25530 |
| 20K β HALF | 19 | 31 | -12 | #25530 | #25542 |
| HALF β 25K | 85 | 95 | -10 | #25542 | #25552 |
| 25K β 30K | 282 | 18 | +264 | #25552 | #25288 |
| 30K β 20M | 138 | 10 | +128 | #25288 | #25160 |
| 20M β 21M | 139 | 6 | +133 | #25160 | #25027 |
| 21M β 35K | 126 | 2 | +124 | #25027 | #24903 |
| 35K β 23M | 118 | 14 | +104 | #24903 | #24799 |
| 23M β 24M | 108 | 7 | +101 | #24799 | #24698 |
| 24M β 40K | 96 | 7 | +89 | #24698 | #24609 |
| 40K β 25.2M | 37 | 7 | +30 | #24609 | #24579 |
| 25.2M β FINISH | 99 | 7 | +92 | #24579 | #24487 |
| TOTALS | 1593 | 833 | +760 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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