Kyle Cook
Bib: 31045β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:08 | 30:48 | 9:55 | 30:48 | 9:55 | - |
10K | 6.21 mi | 12:26:25 | 1:01:05 | 9:50 | 30:17 | 9:45 | -0:10 |
15K | 9.32 mi | 12:55:53 | 1:30:33 | 9:43 | 29:28 | 9:30 | -0:15 |
20K | 12.43 mi | 13:27:25 | 2:02:05 | 9:50 | 31:32 | 10:09 | +0:39 |
HALF | 13.11 mi | 13:34:23 | 2:09:03 | 9:51 | 6:58 | 10:14 | +0:05 |
25K | 15.53 mi | 14:00:25 | 2:35:05 | 9:59 | 26:02 | 10:45 | +0:31 |
30K | 18.64 mi | 14:35:01 | 3:09:41 | 10:11 | 34:36 | 11:09 | +0:24 |
20M | 20.00 mi | 14:49:35 | 3:24:15 | 10:13 | 14:34 | 10:44 | -0:25 |
21M | 21.00 mi | 15:00:01 | 3:34:41 | 10:14 | 10:26 | 10:26 | -0:18 |
35K | 21.75 mi | 15:08:31 | 3:43:11 | 10:16 | 8:30 | 11:22 | +0:56 |
23M | 23.00 mi | 15:24:18 | 3:58:58 | 10:24 | 15:47 | 12:37 | +1:15 |
24M | 24.00 mi | 15:36:42 | 4:11:22 | 10:29 | 12:24 | 12:24 | -0:13 |
40K | 24.85 mi | 15:47:12 | 4:21:52 | 10:33 | 10:30 | 12:17 | -0:07 |
25.2M | 25.20 mi | 15:51:22 | 4:26:02 | 10:34 | 4:10 | 12:05 | -0:12 |
FINISH | 26.22 mi | 16:01:31 | 4:36:11 | 10:33 | 10:09 | 9:58 | -2:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:30 /mi
Average Pace
10:32 /mi
Slowest Pace
12:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:12:14
48% of race
Time at Steady Pace
1:32:36
34% of race
Time at Slower Pace
51:21
19% of race
Average Pace: 10:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:08 | 30:48 | 9:55 | 30:48 | 9:55 | #25705 | |
10K | 6.21 mi | 12:26:25 | 1:01:05 | 9:50 | 30:17 | 9:45 | #25443 | |
15K | 9.32 mi | 12:55:53 | 1:30:33 | 9:43 | 29:28 | 9:30 | #25072 | |
20K | 12.43 mi | 13:27:25 | 2:02:05 | 9:50 | 31:32 | 10:09 | #25188 | |
HALF | 13.11 mi | 13:34:23 | 2:09:03 | 9:51 | 6:58 | 10:14 | #25238 | |
25K | 15.53 mi | 14:00:25 | 2:35:05 | 9:59 | 26:02 | 10:45 | #25349 | |
30K | 18.64 mi | 14:35:01 | 3:09:41 | 10:11 | 34:36 | 11:09 | #25394 | |
20M | 20.00 mi | 14:49:35 | 3:24:15 | 10:13 | 14:34 | 10:44 | #25301 | |
21M | 21.00 mi | 15:00:01 | 3:34:41 | 10:14 | 10:26 | 10:26 | #25141 | |
35K | 21.75 mi | 15:08:31 | 3:43:11 | 10:16 | 8:30 | 11:22 | #25168 | |
23M | 23.00 mi | 15:24:18 | 3:58:58 | 10:24 | 15:47 | 12:37 | #25340 | |
24M | 24.00 mi | 15:36:42 | 4:11:22 | 10:29 | 12:24 | 12:24 | #25452 | |
40K | 24.85 mi | 15:47:12 | 4:21:52 | 10:33 | 10:30 | 12:17 | #25505 | |
25.2M | 25.20 mi | 15:51:22 | 4:26:02 | 10:34 | 4:10 | 12:05 | #25489 | |
FINISH | 26.22 mi | 16:01:31 | 4:36:11 | 10:33 | 10:09 | 9:58 | #25416 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25705 | 15058 | 15058 | 24382(Top 84%) | 14432(Top 88%) | 14432(Top 252%) |
| 10K | 6.21 mi | 3.10 mi | 25443+262 | 14939+119 | 14939+119 | 25200(Top 87%) | 14825(Top 91%) | 14825(Top 259%) |
| 15K | 9.32 mi | 3.11 mi | 25072+371 | 14768+171 | 14768+171 | 24382(Top 84%) | 14432(Top 88%) | 14432(Top 252%) |
| 20K | 12.43 mi | 3.11 mi | 25188-116 | 14798-30 | 14798-30 | 25360(Top 87%) | 14872(Top 91%) | 14872(Top 260%) |
| HALF | 13.11 mi | 0.68 mi | 25238-50 | 14828-30 | 14828-30 | 26107(Top 90%) | 15185(Top 93%) | 15185(Top 265%) |
| 25K | 15.53 mi | 2.42 mi | 25349-111 | 14864-36 | 14864-36 | 25911(Top 89%) | 15073(Top 92%) | 15073(Top 263%) |
| 30K | 18.64 mi | 3.11 mi | 25394-45 | 14871-7 | 14871-7 | 25567(Top 88%) | 14810(Top 91%) | 14810(Top 259%) |
| 20M | 20.00 mi | 1.36 mi | 25301+93 | 14805+66 | 14805+66 | 24340(Top 84%) | 14160(Top 87%) | 14160(Top 247%) |
| 21M | 21.00 mi | 1.00 mi | 25141+160 | 14703+102 | 14703+102 | 21773(Top 75%) | 12919(Top 79%) | 12919(Top 226%) |
| 35K | 21.75 mi | 0.75 mi | 25168-27 | 14715-12 | 14715-12 | 25841(Top 89%) | 14794(Top 91%) | 14794(Top 259%) |
| 23M | 23.00 mi | 1.25 mi | 25340-172 | 14775-60 | 14775-60 | 26913(Top 93%) | 15271(Top 93%) | 15271(Top 267%) |
| 24M | 24.00 mi | 1.00 mi | 25452-112 | 14808-33 | 14808-33 | 27069(Top 93%) | 15313(Top 94%) | 15313(Top 268%) |
| 40K | 24.85 mi | 0.85 mi | 25505-53 | 14822-14 | 14822-14 | 26260(Top 90%) | 14887(Top 91%) | 14887(Top 260%) |
| 25.2M | 25.20 mi | 0.35 mi | 25489+16 | 14804+18 | 14804+18 | 24580(Top 85%) | 14062(Top 86%) | 14062(Top 246%) |
| FINISH | 26.22 mi | 1.02 mi | 25416+73 | 14767+37 | 14767+37 | 23724(Top 82%) | 13658(Top 84%) | 13658(Top 239%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24382
Males
14432
M18-39
14432
5Kβ10K
3.1 - 6.2 mi
Overall
25200
Males
14825
M18-39
14825
10Kβ15K
6.2 - 9.3 mi
Overall
24382
Males
14432
M18-39
14432
15Kβ20K
9.3 - 12.4 mi
Overall
25360
Males
14872
M18-39
14872
20KβHALF
12.4 - 13.1 mi
Overall
26107
Males
15185
M18-39
15185
HALFβ25K
13.1 - 15.5 mi
Overall
25911
Males
15073
M18-39
15073
25Kβ30K
15.5 - 18.6 mi
Overall
25567
Males
14810
M18-39
14810
30Kβ20M
18.6 - 20.0 mi
Overall
24340
Males
14160
M18-39
14160
20Mβ21M
20.0 - 21.0 mi
Overall
21773
Males
12919
M18-39
12919
21Mβ35K
21.0 - 21.8 mi
Overall
25841
Males
14794
M18-39
14794
35Kβ23M
21.8 - 23.0 mi
Overall
26913
Males
15271
M18-39
15271
23Mβ24M
23.0 - 24.0 mi
Overall
27069
Males
15313
M18-39
15313
24Mβ40K
24.0 - 24.9 mi
Overall
26260
Males
14887
M18-39
14887
40Kβ25.2M
24.9 - 25.2 mi
Overall
24580
Males
14062
M18-39
14062
25.2MβFINISH
25.2 - 26.2 mi
Overall
23724
Males
13658
M18-39
13658
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25705 |
| 5K β 10K | 355 | 93 | +262 | #25705 | #25443 |
| 10K β 15K | 394 | 23 | +371 | #25443 | #25072 |
| 15K β 20K | 88 | 204 | -116 | #25072 | #25188 |
| 20K β HALF | 10 | 60 | -50 | #25188 | #25238 |
| HALF β 25K | 55 | 166 | -111 | #25238 | #25349 |
| 25K β 30K | 114 | 159 | -45 | #25349 | #25394 |
| 30K β 20M | 124 | 31 | +93 | #25394 | #25301 |
| 20M β 21M | 163 | 3 | +160 | #25301 | #25141 |
| 21M β 35K | 27 | 54 | -27 | #25141 | #25168 |
| 35K β 23M | 12 | 184 | -172 | #25168 | #25340 |
| 23M β 24M | 11 | 123 | -112 | #25340 | #25452 |
| 24M β 40K | 23 | 76 | -53 | #25452 | #25505 |
| 40K β 25.2M | 30 | 14 | +16 | #25505 | #25489 |
| 25.2M β FINISH | 88 | 15 | +73 | #25489 | #25416 |
| TOTALS | 1494 | 1205 | +289 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
