Elizabeth Henry
Bib: 31044 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:02 | 30:23 | 9:47 | 30:23 | 9:47 | - |
10K | 6.21 mi | 12:29:22 | 1:01:43 | 9:56 | 31:20 | 10:06 | +0:19 |
15K | 9.32 mi | 13:00:04 | 1:32:25 | 9:55 | 30:42 | 9:53 | -0:13 |
20K | 12.43 mi | 13:31:13 | 2:03:34 | 9:57 | 31:09 | 10:02 | +0:09 |
HALF | 13.11 mi | 13:37:57 | 2:10:18 | 9:57 | 6:44 | 9:53 | -0:09 |
25K | 15.53 mi | 14:03:42 | 2:36:03 | 10:03 | 25:45 | 10:38 | +0:45 |
30K | 18.64 mi | 14:37:15 | 3:09:36 | 10:11 | 33:33 | 10:48 | +0:10 |
20M | 20.00 mi | 14:51:20 | 3:23:41 | 10:12 | 14:05 | 10:23 | -0:25 |
21M | 21.00 mi | 15:02:37 | 3:34:58 | 10:15 | 11:17 | 11:17 | +0:54 |
35K | 21.75 mi | 15:10:26 | 3:42:47 | 10:15 | 7:49 | 10:27 | -0:50 |
23M | 23.00 mi | 15:23:36 | 3:55:57 | 10:16 | 13:10 | 10:32 | +0:05 |
24M | 24.00 mi | 15:34:37 | 4:06:58 | 10:18 | 11:01 | 11:01 | +0:29 |
40K | 24.85 mi | 15:43:48 | 4:16:09 | 10:19 | 9:11 | 10:45 | -0:16 |
25.2M | 25.20 mi | 15:48:01 | 4:20:22 | 10:20 | 4:13 | 12:14 | +1:29 |
FINISH | 26.22 mi | 15:58:34 | 4:30:55 | 10:21 | 10:33 | 10:22 | -1:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:47 /mi
Average Pace
10:20 /mi
Slowest Pace
12:14 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:10:18
48% of race
Time at Steady Pace
1:20:33
30% of race
Time at Slower Pace
1:00:04
22% of race
Average Pace: 10:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:02 | 30:23 | 9:47 | 30:23 | 9:47 | #25325 | |
10K | 6.21 mi | 12:29:22 | 1:01:43 | 9:56 | 31:20 | 10:06 | #25740 | |
15K | 9.32 mi | 13:00:04 | 1:32:25 | 9:55 | 30:42 | 9:53 | #25622 | |
20K | 12.43 mi | 13:31:13 | 2:03:34 | 9:57 | 31:09 | 10:02 | #25458 | |
HALF | 13.11 mi | 13:37:57 | 2:10:18 | 9:57 | 6:44 | 9:53 | #25454 | |
25K | 15.53 mi | 14:03:42 | 2:36:03 | 10:03 | 25:45 | 10:38 | #25503 | |
30K | 18.64 mi | 14:37:15 | 3:09:36 | 10:11 | 33:33 | 10:48 | #25382 | |
20M | 20.00 mi | 14:51:20 | 3:23:41 | 10:12 | 14:05 | 10:23 | #25221 | |
21M | 21.00 mi | 15:02:37 | 3:34:58 | 10:15 | 11:17 | 11:17 | #25176 | |
35K | 21.75 mi | 15:10:26 | 3:42:47 | 10:15 | 7:49 | 10:27 | #25127 | |
23M | 23.00 mi | 15:23:36 | 3:55:57 | 10:16 | 13:10 | 10:32 | #25029 | |
24M | 24.00 mi | 15:34:37 | 4:06:58 | 10:18 | 11:01 | 11:01 | #25029 | |
40K | 24.85 mi | 15:43:48 | 4:16:09 | 10:19 | 9:11 | 10:45 | #24974 | |
25.2M | 25.20 mi | 15:48:01 | 4:20:22 | 10:20 | 4:13 | 12:14 | #24972 | |
FINISH | 26.22 mi | 15:58:34 | 4:30:55 | 10:21 | 10:33 | 10:22 | #24969 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25325 | 10352 | 10352 | 25407(Top 88%) | 10386(Top 83%) | 10386(Top 598%) |
| 10K | 6.21 mi | 3.10 mi | 25740-415 | 10585-233 | 10585-233 | 26057(Top 90%) | 10758(Top 86%) | 10758(Top 619%) |
| 15K | 9.32 mi | 3.11 mi | 25622+118 | 10514+71 | 10514+71 | 25407(Top 88%) | 10386(Top 83%) | 10386(Top 598%) |
| 20K | 12.43 mi | 3.11 mi | 25458+164 | 10426+88 | 10426+88 | 25111(Top 87%) | 10249(Top 81%) | 10249(Top 590%) |
| HALF | 13.11 mi | 0.68 mi | 25454+4 | 10424+2 | 10424+2 | 25384(Top 87%) | 10421(Top 83%) | 10421(Top 600%) |
| 25K | 15.53 mi | 2.42 mi | 25503-49 | 10457-33 | 10457-33 | 25671(Top 88%) | 10605(Top 84%) | 10605(Top 611%) |
| 30K | 18.64 mi | 3.11 mi | 25382+121 | 10418+39 | 10418+39 | 24940(Top 86%) | 10335(Top 82%) | 10335(Top 595%) |
| 20M | 20.00 mi | 1.36 mi | 25221+161 | 10362+56 | 10362+56 | 23539(Top 81%) | 9670(Top 77%) | 9670(Top 557%) |
| 21M | 21.00 mi | 1.00 mi | 25176+45 | 10354+8 | 10354+8 | 23735(Top 82%) | 9835(Top 78%) | 9835(Top 566%) |
| 35K | 21.75 mi | 0.75 mi | 25127+49 | 10342+12 | 10342+12 | 24228(Top 83%) | 10114(Top 80%) | 10114(Top 582%) |
| 23M | 23.00 mi | 1.25 mi | 25029+98 | 10298+44 | 10298+44 | 23440(Top 81%) | 9750(Top 78%) | 9750(Top 561%) |
| 24M | 24.00 mi | 1.00 mi | 25029 | 10311-13 | 10311-13 | 25144(Top 87%) | 10669(Top 85%) | 10669(Top 614%) |
| 40K | 24.85 mi | 0.85 mi | 24974+55 | 10293+18 | 10293+18 | 23759(Top 82%) | 10006(Top 80%) | 10006(Top 576%) |
| 25.2M | 25.20 mi | 0.35 mi | 24972+2 | 10304-11 | 10304-11 | 24883(Top 86%) | 10574(Top 84%) | 10574(Top 609%) |
| FINISH | 26.22 mi | 1.02 mi | 24969+3 | 10314-10 | 10314-10 | 24729(Top 85%) | 10486(Top 83%) | 10486(Top 604%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25407
Females
10386
F40-44
10386
5Kβ10K
3.1 - 6.2 mi
Overall
26057
Females
10758
F40-44
10758
10Kβ15K
6.2 - 9.3 mi
Overall
25407
Females
10386
F40-44
10386
15Kβ20K
9.3 - 12.4 mi
Overall
25111
Females
10249
F40-44
10249
20KβHALF
12.4 - 13.1 mi
Overall
25384
Females
10421
F40-44
10421
HALFβ25K
13.1 - 15.5 mi
Overall
25671
Females
10605
F40-44
10605
25Kβ30K
15.5 - 18.6 mi
Overall
24940
Females
10335
F40-44
10335
30Kβ20M
18.6 - 20.0 mi
Overall
23539
Females
9670
F40-44
9670
20Mβ21M
20.0 - 21.0 mi
Overall
23735
Females
9835
F40-44
9835
21Mβ35K
21.0 - 21.8 mi
Overall
24228
Females
10114
F40-44
10114
35Kβ23M
21.8 - 23.0 mi
Overall
23440
Females
9750
F40-44
9750
23Mβ24M
23.0 - 24.0 mi
Overall
25144
Females
10669
F40-44
10669
24Mβ40K
24.0 - 24.9 mi
Overall
23759
Females
10006
F40-44
10006
40Kβ25.2M
24.9 - 25.2 mi
Overall
24883
Females
10574
F40-44
10574
25.2MβFINISH
25.2 - 26.2 mi
Overall
24729
Females
10486
F40-44
10486
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25325 |
| 5K β 10K | 71 | 200 | -415 | #25325 | #25740 |
| 10K β 15K | 189 | 71 | +118 | #25740 | #25622 |
| 15K β 20K | 204* | 40 | +164 | #25622 | #25458 |
| 20K β HALF | 16 | 12 | +4 | #25458 | #25454 |
| HALF β 25K | 64 | 113 | -49 | #25454 | #25503 |
| 25K β 30K | 192 | 71 | +121 | #25503 | #25382 |
| 30K β 20M | 165 | 4 | +161 | #25382 | #25221 |
| 20M β 21M | 78 | 33 | +45 | #25221 | #25176 |
| 21M β 35K | 60 | 11 | +49 | #25176 | #25127 |
| 35K β 23M | 115 | 17 | +98 | #25127 | #25029 |
| 23M β 24M | 39 | 39 | 0 | #25029 | #25029 |
| 24M β 40K | 75 | 20 | +55 | #25029 | #24974 |
| 40K β 25.2M | 20 | 18 | +2 | #24974 | #24972 |
| 25.2M β FINISH | 45 | 42 | +3 | #24972 | #24969 |
| TOTALS | 1333* | 691 | +356 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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