Tracy Abber
Bib: 30990 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:11 | 34:20 | 11:04 | 34:20 | 11:04 | - |
10K | 6.21 mi | 12:34:10 | 1:08:19 | 11:00 | 33:59 | 10:57 | -0:07 |
15K | 9.32 mi | 13:05:28 | 1:39:37 | 10:42 | 31:18 | 10:05 | -0:52 |
20K | 12.43 mi | 13:37:47 | 2:11:56 | 10:37 | 32:19 | 10:25 | +0:20 |
HALF | 13.11 mi | 13:44:40 | 2:18:49 | 10:36 | 6:53 | 10:06 | -0:19 |
25K | 15.53 mi | 14:11:44 | 2:45:53 | 10:41 | 27:04 | 11:10 | +1:04 |
30K | 18.64 mi | 14:45:19 | 3:19:28 | 10:43 | 33:35 | 10:49 | -0:21 |
20M | 20.00 mi | 14:59:42 | 3:33:51 | 10:42 | 14:23 | 10:36 | -0:13 |
21M | 21.00 mi | 15:11:45 | 3:45:54 | 10:46 | 12:03 | 12:03 | +1:27 |
35K | 21.75 mi | 15:19:36 | 3:53:45 | 10:45 | 7:51 | 10:30 | -1:33 |
23M | 23.00 mi | 15:33:02 | 4:07:11 | 10:45 | 13:26 | 10:45 | +0:15 |
24M | 24.00 mi | 15:43:19 | 4:17:28 | 10:44 | 10:17 | 10:17 | -0:28 |
40K | 24.85 mi | 15:52:09 | 4:26:18 | 10:43 | 8:50 | 10:20 | +0:03 |
25.2M | 25.20 mi | 15:56:13 | 4:30:22 | 10:44 | 4:04 | 11:48 | +1:28 |
FINISH | 26.22 mi | 16:06:17 | 4:40:26 | 10:43 | 10:04 | 9:53 | -1:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
10:42 /mi
Slowest Pace
12:03 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
58:32
21% of race
Time at Steady Pace
1:50:24
39% of race
Time at Slower Pace
1:51:30
40% of race
Average Pace: 10:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:11 | 34:20 | 11:04 | 34:20 | 11:04 | #28078 | |
10K | 6.21 mi | 12:34:10 | 1:08:19 | 11:00 | 33:59 | 10:57 | #27877 | |
15K | 9.32 mi | 13:05:28 | 1:39:37 | 10:42 | 31:18 | 10:05 | #27244 | |
20K | 12.43 mi | 13:37:47 | 2:11:56 | 10:37 | 32:19 | 10:25 | #26903 | |
HALF | 13.11 mi | 13:44:40 | 2:18:49 | 10:36 | 6:53 | 10:06 | #26846 | |
25K | 15.53 mi | 14:11:44 | 2:45:53 | 10:41 | 27:04 | 11:10 | #26806 | |
30K | 18.64 mi | 14:45:19 | 3:19:28 | 10:43 | 33:35 | 10:49 | #26494 | |
20M | 20.00 mi | 14:59:42 | 3:33:51 | 10:42 | 14:23 | 10:36 | #26333 | |
21M | 21.00 mi | 15:11:45 | 3:45:54 | 10:46 | 12:03 | 12:03 | #26269 | |
35K | 21.75 mi | 15:19:36 | 3:53:45 | 10:45 | 7:51 | 10:30 | #26204 | |
23M | 23.00 mi | 15:33:02 | 4:07:11 | 10:45 | 13:26 | 10:45 | #26100 | |
24M | 24.00 mi | 15:43:19 | 4:17:28 | 10:44 | 10:17 | 10:17 | #25996 | |
40K | 24.85 mi | 15:52:09 | 4:26:18 | 10:43 | 8:50 | 10:20 | #25899 | |
25.2M | 25.20 mi | 15:56:13 | 4:30:22 | 10:44 | 4:04 | 11:48 | #25863 | |
FINISH | 26.22 mi | 16:06:17 | 4:40:26 | 10:43 | 10:04 | 9:53 | #25794 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28078 | 11934 | 11934 | 25863(Top 89%) | 10653(Top 85%) | 10653(Top 1120%) |
| 10K | 6.21 mi | 3.10 mi | 27877+201 | 11814+120 | 11814+120 | 27599(Top 95%) | 11658(Top 93%) | 11658(Top 1226%) |
| 15K | 9.32 mi | 3.11 mi | 27244+633 | 11437+377 | 11437+377 | 25863(Top 89%) | 10653(Top 85%) | 10653(Top 1120%) |
| 20K | 12.43 mi | 3.11 mi | 26903+341 | 11239+198 | 11239+198 | 25932(Top 89%) | 10702(Top 85%) | 10702(Top 1125%) |
| HALF | 13.11 mi | 0.68 mi | 26846+57 | 11212+27 | 11212+27 | 25900(Top 89%) | 10706(Top 85%) | 10706(Top 1126%) |
| 25K | 15.53 mi | 2.42 mi | 26806+40 | 11204+8 | 11204+8 | 26572(Top 92%) | 11128(Top 88%) | 11128(Top 1170%) |
| 30K | 18.64 mi | 3.11 mi | 26494+312 | 11051+153 | 11051+153 | 24966(Top 86%) | 10355(Top 82%) | 10355(Top 1089%) |
| 20M | 20.00 mi | 1.36 mi | 26333+161 | 10971+80 | 10971+80 | 24073(Top 83%) | 9955(Top 79%) | 9955(Top 1047%) |
| 21M | 21.00 mi | 1.00 mi | 26269+64 | 10953+18 | 10953+18 | 25154(Top 87%) | 10581(Top 84%) | 10581(Top 1113%) |
| 35K | 21.75 mi | 0.75 mi | 26204+65 | 10917+36 | 10917+36 | 24317(Top 84%) | 10158(Top 81%) | 10158(Top 1068%) |
| 23M | 23.00 mi | 1.25 mi | 26100+104 | 10868+49 | 10868+49 | 23912(Top 82%) | 10007(Top 80%) | 10007(Top 1052%) |
| 24M | 24.00 mi | 1.00 mi | 25996+104 | 10828+40 | 10828+40 | 23590(Top 81%) | 9862(Top 78%) | 9862(Top 1037%) |
| 40K | 24.85 mi | 0.85 mi | 25899+97 | 10787+41 | 10787+41 | 22825(Top 79%) | 9523(Top 76%) | 9523(Top 1001%) |
| 25.2M | 25.20 mi | 0.35 mi | 25863+36 | 10780+7 | 10780+7 | 24104(Top 83%) | 10197(Top 81%) | 10197(Top 1072%) |
| FINISH | 26.22 mi | 1.02 mi | 25794+69 | 10755+25 | 10755+25 | 23527(Top 81%) | 9892(Top 79%) | 9892(Top 1040%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25863
Females
10653
F55-59
10653
5Kβ10K
3.1 - 6.2 mi
Overall
27599
Females
11658
F55-59
11658
10Kβ15K
6.2 - 9.3 mi
Overall
25863
Females
10653
F55-59
10653
15Kβ20K
9.3 - 12.4 mi
Overall
25932
Females
10702
F55-59
10702
20KβHALF
12.4 - 13.1 mi
Overall
25900
Females
10706
F55-59
10706
HALFβ25K
13.1 - 15.5 mi
Overall
26572
Females
11128
F55-59
11128
25Kβ30K
15.5 - 18.6 mi
Overall
24966
Females
10355
F55-59
10355
30Kβ20M
18.6 - 20.0 mi
Overall
24073
Females
9955
F55-59
9955
20Mβ21M
20.0 - 21.0 mi
Overall
25154
Females
10581
F55-59
10581
21Mβ35K
21.0 - 21.8 mi
Overall
24317
Females
10158
F55-59
10158
35Kβ23M
21.8 - 23.0 mi
Overall
23912
Females
10007
F55-59
10007
23Mβ24M
23.0 - 24.0 mi
Overall
23590
Females
9862
F55-59
9862
24Mβ40K
24.0 - 24.9 mi
Overall
22825
Females
9523
F55-59
9523
40Kβ25.2M
24.9 - 25.2 mi
Overall
24104
Females
10197
F55-59
10197
25.2MβFINISH
25.2 - 26.2 mi
Overall
23527
Females
9892
F55-59
9892
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28078 |
| 5K β 10K | 250* | 49 | +201 | #28078 | #27877 |
| 10K β 15K | 636* | 3 | +633 | #27877 | #27244 |
| 15K β 20K | 346* | 5 | +341 | #27244 | #26903 |
| 20K β HALF | 58 | 1 | +57 | #26903 | #26846 |
| HALF β 25K | 96 | 56 | +40 | #26846 | #26806 |
| 25K β 30K | 316* | 4 | +312 | #26806 | #26494 |
| 30K β 20M | 161 | 0 | +161 | #26494 | #26333 |
| 20M β 21M | 81 | 17 | +64 | #26333 | #26269 |
| 21M β 35K | 70 | 5 | +65 | #26269 | #26204 |
| 35K β 23M | 114 | 10 | +104 | #26204 | #26100 |
| 23M β 24M | 107 | 3 | +104 | #26100 | #25996 |
| 24M β 40K | 100 | 3 | +97 | #25996 | #25899 |
| 40K β 25.2M | 37 | 1 | +36 | #25899 | #25863 |
| 25.2M β FINISH | 74 | 5 | +69 | #25863 | #25794 |
| TOTALS | 2446* | 162 | +2284 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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