Sofia Ispahani
Bib: 30877 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:13 | 32:39 | 10:31 | 32:39 | 10:31 | - |
10K | 6.21 mi | 12:33:11 | 1:05:37 | 10:34 | 32:58 | 10:37 | +0:06 |
15K | 9.32 mi | 13:05:33 | 1:37:59 | 10:31 | 32:22 | 10:26 | -0:11 |
20K | 12.43 mi | 13:38:38 | 2:11:04 | 10:33 | 33:05 | 10:39 | +0:13 |
HALF | 13.11 mi | 13:45:40 | 2:18:06 | 10:33 | 7:02 | 10:20 | -0:19 |
25K | 15.53 mi | 14:11:26 | 2:43:52 | 10:33 | 25:46 | 10:38 | +0:18 |
30K | 18.64 mi | 14:45:28 | 3:17:54 | 10:37 | 34:02 | 10:58 | +0:20 |
20M | 20.00 mi | 15:00:05 | 3:32:31 | 10:38 | 14:37 | 10:46 | -0:12 |
21M | 21.00 mi | 15:11:04 | 3:43:30 | 10:39 | 10:59 | 10:59 | +0:13 |
35K | 21.75 mi | 15:18:30 | 3:50:56 | 10:38 | 7:26 | 9:57 | -1:02 |
23M | 23.00 mi | 15:31:29 | 4:03:55 | 10:37 | 12:59 | 10:23 | +0:26 |
24M | 24.00 mi | 15:41:19 | 4:13:45 | 10:35 | 9:50 | 9:50 | -0:33 |
40K | 24.85 mi | 15:50:46 | 4:23:12 | 10:36 | 9:27 | 11:04 | +1:14 |
25.2M | 25.20 mi | 15:54:48 | 4:27:14 | 10:37 | 4:02 | 11:42 | +0:38 |
FINISH | 26.22 mi | 16:05:24 | 4:37:50 | 10:37 | 10:36 | 10:25 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:50 /mi
Average Pace
10:36 /mi
Slowest Pace
11:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:39:20
79% of race
Time at Steady Pace
54:28
20% of race
Time at Slower Pace
4:02
1% of race
Average Pace: 10:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:13 | 32:39 | 10:31 | 32:39 | 10:31 | #27195 | |
10K | 6.21 mi | 12:33:11 | 1:05:37 | 10:34 | 32:58 | 10:37 | #27145 | |
15K | 9.32 mi | 13:05:33 | 1:37:59 | 10:31 | 32:22 | 10:26 | #26917 | |
20K | 12.43 mi | 13:38:38 | 2:11:04 | 10:33 | 33:05 | 10:39 | #26762 | |
HALF | 13.11 mi | 13:45:40 | 2:18:06 | 10:33 | 7:02 | 10:20 | #26736 | |
25K | 15.53 mi | 14:11:26 | 2:43:52 | 10:33 | 25:46 | 10:38 | #26567 | |
30K | 18.64 mi | 14:45:28 | 3:17:54 | 10:37 | 34:02 | 10:58 | #26357 | |
20M | 20.00 mi | 15:00:05 | 3:32:31 | 10:38 | 14:37 | 10:46 | #26214 | |
21M | 21.00 mi | 15:11:04 | 3:43:30 | 10:39 | 10:59 | 10:59 | #26074 | |
35K | 21.75 mi | 15:18:30 | 3:50:56 | 10:38 | 7:26 | 9:57 | #25961 | |
23M | 23.00 mi | 15:31:29 | 4:03:55 | 10:37 | 12:59 | 10:23 | #25818 | |
24M | 24.00 mi | 15:41:19 | 4:13:45 | 10:35 | 9:50 | 9:50 | #25690 | |
40K | 24.85 mi | 15:50:46 | 4:23:12 | 10:36 | 9:27 | 11:04 | #25627 | |
25.2M | 25.20 mi | 15:54:48 | 4:27:14 | 10:37 | 4:02 | 11:42 | #25606 | |
FINISH | 26.22 mi | 16:05:24 | 4:37:50 | 10:37 | 10:36 | 10:25 | #25578 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27195 | 11383 | 11383 | 26533(Top 91%) | 11036(Top 88%) | 11036(Top 193%) |
| 10K | 6.21 mi | 3.10 mi | 27145+50 | 11372+11 | 11372+11 | 27124(Top 93%) | 11370(Top 90%) | 11370(Top 199%) |
| 15K | 9.32 mi | 3.11 mi | 26917+228 | 11238+134 | 11238+134 | 26533(Top 91%) | 11036(Top 88%) | 11036(Top 193%) |
| 20K | 12.43 mi | 3.11 mi | 26762+155 | 11169+69 | 11169+69 | 26421(Top 91%) | 10986(Top 87%) | 10986(Top 192%) |
| HALF | 13.11 mi | 0.68 mi | 26736+26 | 11155+14 | 11155+14 | 26335(Top 91%) | 10955(Top 87%) | 10955(Top 192%) |
| 25K | 15.53 mi | 2.42 mi | 26567+169 | 11061+94 | 11061+94 | 25695(Top 89%) | 10615(Top 84%) | 10615(Top 186%) |
| 30K | 18.64 mi | 3.11 mi | 26357+210 | 10976+85 | 10976+85 | 25262(Top 87%) | 10502(Top 83%) | 10502(Top 184%) |
| 20M | 20.00 mi | 1.36 mi | 26214+143 | 10909+67 | 10909+67 | 24434(Top 84%) | 10149(Top 81%) | 10149(Top 178%) |
| 21M | 21.00 mi | 1.00 mi | 26074+140 | 10838+71 | 10838+71 | 23083(Top 80%) | 9475(Top 75%) | 9475(Top 166%) |
| 35K | 21.75 mi | 0.75 mi | 25961+113 | 10789+49 | 10789+49 | 23011(Top 79%) | 9465(Top 75%) | 9465(Top 166%) |
| 23M | 23.00 mi | 1.25 mi | 25818+143 | 10723+66 | 10723+66 | 23087(Top 80%) | 9565(Top 76%) | 9565(Top 167%) |
| 24M | 24.00 mi | 1.00 mi | 25690+128 | 10667+56 | 10667+56 | 22364(Top 77%) | 9224(Top 73%) | 9224(Top 161%) |
| 40K | 24.85 mi | 0.85 mi | 25627+63 | 10653+14 | 10653+14 | 24369(Top 84%) | 10323(Top 82%) | 10323(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 25606+21 | 10644+9 | 10644+9 | 23925(Top 82%) | 10108(Top 80%) | 10108(Top 177%) |
| FINISH | 26.22 mi | 1.02 mi | 25578+28 | 10646-2 | 10646-2 | 24869(Top 86%) | 10576(Top 84%) | 10576(Top 185%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26533
Females
11036
F18-39
11036
5Kβ10K
3.1 - 6.2 mi
Overall
27124
Females
11370
F18-39
11370
10Kβ15K
6.2 - 9.3 mi
Overall
26533
Females
11036
F18-39
11036
15Kβ20K
9.3 - 12.4 mi
Overall
26421
Females
10986
F18-39
10986
20KβHALF
12.4 - 13.1 mi
Overall
26335
Females
10955
F18-39
10955
HALFβ25K
13.1 - 15.5 mi
Overall
25695
Females
10615
F18-39
10615
25Kβ30K
15.5 - 18.6 mi
Overall
25262
Females
10502
F18-39
10502
30Kβ20M
18.6 - 20.0 mi
Overall
24434
Females
10149
F18-39
10149
20Mβ21M
20.0 - 21.0 mi
Overall
23083
Females
9475
F18-39
9475
21Mβ35K
21.0 - 21.8 mi
Overall
23011
Females
9465
F18-39
9465
35Kβ23M
21.8 - 23.0 mi
Overall
23087
Females
9565
F18-39
9565
23Mβ24M
23.0 - 24.0 mi
Overall
22364
Females
9224
F18-39
9224
24Mβ40K
24.0 - 24.9 mi
Overall
24369
Females
10323
F18-39
10323
40Kβ25.2M
24.9 - 25.2 mi
Overall
23925
Females
10108
F18-39
10108
25.2MβFINISH
25.2 - 26.2 mi
Overall
24869
Females
10576
F18-39
10576
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27195 |
| 5K β 10K | 195 | 145 | +50 | #27195 | #27145 |
| 10K β 15K | 267* | 39 | +228 | #27145 | #26917 |
| 15K β 20K | 198 | 43 | +155 | #26917 | #26762 |
| 20K β HALF | 38 | 12 | +26 | #26762 | #26736 |
| HALF β 25K | 181 | 12 | +169 | #26736 | #26567 |
| 25K β 30K | 228* | 18 | +210 | #26567 | #26357 |
| 30K β 20M | 150 | 7 | +143 | #26357 | #26214 |
| 20M β 21M | 143 | 3 | +140 | #26214 | #26074 |
| 21M β 35K | 115 | 2 | +113 | #26074 | #25961 |
| 35K β 23M | 147 | 4 | +143 | #25961 | #25818 |
| 23M β 24M | 129 | 1 | +128 | #25818 | #25690 |
| 24M β 40K | 74 | 11 | +63 | #25690 | #25627 |
| 40K β 25.2M | 26 | 5 | +21 | #25627 | #25606 |
| 25.2M β FINISH | 49 | 21 | +28 | #25606 | #25578 |
| TOTALS | 1940* | 323 | +1617 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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