Luisa Swanston
Bib: 30814 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:59 | 36:01 | 11:36 | 36:01 | 11:36 | - |
10K | 6.21 mi | 12:39:19 | 1:12:21 | 11:39 | 36:20 | 11:42 | +0:06 |
15K | 9.32 mi | 13:15:59 | 1:49:01 | 11:42 | 36:40 | 11:49 | +0:07 |
20K | 12.43 mi | 13:54:41 | 2:27:43 | 11:54 | 38:42 | 12:28 | +0:39 |
HALF | 13.11 mi | 14:03:00 | 2:36:02 | 11:55 | 8:19 | 12:13 | -0:15 |
25K | 15.53 mi | 14:34:08 | 3:07:10 | 12:03 | 31:08 | 12:51 | +0:38 |
30K | 18.64 mi | 15:21:19 | 3:54:21 | 12:35 | 47:11 | 15:12 | +2:21 |
20M | 20.00 mi | 15:40:16 | 4:13:18 | 12:40 | 18:57 | 13:58 | -1:14 |
21M | 21.00 mi | 15:54:59 | 4:28:01 | 12:46 | 14:43 | 14:43 | +0:45 |
35K | 21.75 mi | 16:04:16 | 4:37:18 | 12:46 | 9:17 | 12:25 | -2:18 |
23M | 23.00 mi | 16:20:49 | 4:53:51 | 12:47 | 16:33 | 13:14 | +0:49 |
24M | 24.00 mi | 16:33:22 | 5:06:24 | 12:47 | 12:33 | 12:33 | -0:41 |
40K | 24.85 mi | 16:44:43 | 5:17:45 | 12:48 | 11:21 | 13:17 | +0:44 |
25.2M | 25.20 mi | 16:49:32 | 5:22:34 | 12:49 | 4:49 | 13:59 | +0:42 |
FINISH | 26.22 mi | 17:01:53 | 5:34:55 | 12:47 | 12:21 | 12:08 | -1:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:36 /mi
Average Pace
12:47 /mi
Slowest Pace
15:12 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:49:01
33% of race
Time at Steady Pace
1:52:20
34% of race
Time at Slower Pace
1:53:34
34% of race
Average Pace: 12:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:59 | 36:01 | 11:36 | 36:01 | 11:36 | #28584 | |
10K | 6.21 mi | 12:39:19 | 1:12:21 | 11:39 | 36:20 | 11:42 | #28509 | |
15K | 9.32 mi | 13:15:59 | 1:49:01 | 11:42 | 36:40 | 11:49 | #28403 | |
20K | 12.43 mi | 13:54:41 | 2:27:43 | 11:54 | 38:42 | 12:28 | #28399 | |
HALF | 13.11 mi | 14:03:00 | 2:36:02 | 11:55 | 8:19 | 12:13 | #28412 | |
25K | 15.53 mi | 14:34:08 | 3:07:10 | 12:03 | 31:08 | 12:51 | #28368 | |
30K | 18.64 mi | 15:21:19 | 3:54:21 | 12:35 | 47:11 | 15:12 | #28515 | |
20M | 20.00 mi | 15:40:16 | 4:13:18 | 12:40 | 18:57 | 13:58 | #28506 | |
21M | 21.00 mi | 15:54:59 | 4:28:01 | 12:46 | 14:43 | 14:43 | #28488 | |
35K | 21.75 mi | 16:04:16 | 4:37:18 | 12:46 | 9:17 | 12:25 | #28466 | |
23M | 23.00 mi | 16:20:49 | 4:53:51 | 12:47 | 16:33 | 13:14 | #28438 | |
24M | 24.00 mi | 16:33:22 | 5:06:24 | 12:47 | 12:33 | 12:33 | #28401 | |
40K | 24.85 mi | 16:44:43 | 5:17:45 | 12:48 | 11:21 | 13:17 | #28382 | |
25.2M | 25.20 mi | 16:49:32 | 5:22:34 | 12:49 | 4:49 | 13:59 | #28376 | |
FINISH | 26.22 mi | 17:01:53 | 5:34:55 | 12:47 | 12:21 | 12:08 | #28350 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28584 | 12277 | 12277 | 28218(Top 97%) | 12056(Top 96%) | 12056(Top 978%) |
| 10K | 6.21 mi | 3.10 mi | 28509+75 | 12223+54 | 12223+54 | 28387(Top 98%) | 12157(Top 97%) | 12157(Top 986%) |
| 15K | 9.32 mi | 3.11 mi | 28403+106 | 12163+60 | 12163+60 | 28218(Top 97%) | 12056(Top 96%) | 12056(Top 978%) |
| 20K | 12.43 mi | 3.11 mi | 28399+4 | 12159+4 | 12159+4 | 28345(Top 98%) | 12145(Top 97%) | 12145(Top 985%) |
| HALF | 13.11 mi | 0.68 mi | 28412-13 | 12164-5 | 12164-5 | 28364(Top 98%) | 12179(Top 97%) | 12179(Top 988%) |
| 25K | 15.53 mi | 2.42 mi | 28368+44 | 12142+22 | 12142+22 | 28142(Top 97%) | 12037(Top 96%) | 12037(Top 976%) |
| 30K | 18.64 mi | 3.11 mi | 28515-147 | 12253-111 | 12253-111 | 28819(Top 99%) | 12480(Top 99%) | 12480(Top 1012%) |
| 20M | 20.00 mi | 1.36 mi | 28506+9 | 12253 | 12253 | 28090(Top 97%) | 12094(Top 96%) | 12094(Top 981%) |
| 21M | 21.00 mi | 1.00 mi | 28488+18 | 12245+8 | 12245+8 | 27887(Top 96%) | 12005(Top 95%) | 12005(Top 974%) |
| 35K | 21.75 mi | 0.75 mi | 28466+22 | 12232+13 | 12232+13 | 27183(Top 94%) | 11654(Top 93%) | 11654(Top 945%) |
| 23M | 23.00 mi | 1.25 mi | 28438+28 | 12215+17 | 12215+17 | 27581(Top 95%) | 11853(Top 94%) | 11853(Top 961%) |
| 24M | 24.00 mi | 1.00 mi | 28401+37 | 12196+19 | 12196+19 | 27241(Top 94%) | 11738(Top 93%) | 11738(Top 952%) |
| 40K | 24.85 mi | 0.85 mi | 28382+19 | 12188+8 | 12188+8 | 27326(Top 94%) | 11785(Top 94%) | 11785(Top 956%) |
| 25.2M | 25.20 mi | 0.35 mi | 28376+6 | 12185+3 | 12185+3 | 27208(Top 94%) | 11742(Top 93%) | 11742(Top 952%) |
| FINISH | 26.22 mi | 1.02 mi | 28350+26 | 12170+15 | 12170+15 | 27582(Top 95%) | 11912(Top 95%) | 11912(Top 966%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28218
Females
12056
F50-54
12056
5Kβ10K
3.1 - 6.2 mi
Overall
28387
Females
12157
F50-54
12157
10Kβ15K
6.2 - 9.3 mi
Overall
28218
Females
12056
F50-54
12056
15Kβ20K
9.3 - 12.4 mi
Overall
28345
Females
12145
F50-54
12145
20KβHALF
12.4 - 13.1 mi
Overall
28364
Females
12179
F50-54
12179
HALFβ25K
13.1 - 15.5 mi
Overall
28142
Females
12037
F50-54
12037
25Kβ30K
15.5 - 18.6 mi
Overall
28819
Females
12480
F50-54
12480
30Kβ20M
18.6 - 20.0 mi
Overall
28090
Females
12094
F50-54
12094
20Mβ21M
20.0 - 21.0 mi
Overall
27887
Females
12005
F50-54
12005
21Mβ35K
21.0 - 21.8 mi
Overall
27183
Females
11654
F50-54
11654
35Kβ23M
21.8 - 23.0 mi
Overall
27581
Females
11853
F50-54
11853
23Mβ24M
23.0 - 24.0 mi
Overall
27241
Females
11738
F50-54
11738
24Mβ40K
24.0 - 24.9 mi
Overall
27326
Females
11785
F50-54
11785
40Kβ25.2M
24.9 - 25.2 mi
Overall
27208
Females
11742
F50-54
11742
25.2MβFINISH
25.2 - 26.2 mi
Overall
27582
Females
11912
F50-54
11912
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28584 |
| 5K β 10K | 120 | 45 | +75 | #28584 | #28509 |
| 10K β 15K | 129 | 23 | +106 | #28509 | #28403 |
| 15K β 20K | 55 | 51 | +4 | #28403 | #28399 |
| 20K β HALF | 7 | 20 | -13 | #28399 | #28412 |
| HALF β 25K | 66 | 22 | +44 | #28412 | #28368 |
| 25K β 30K | 11 | 158 | -147 | #28368 | #28515 |
| 30K β 20M | 25 | 16 | +9 | #28515 | #28506 |
| 20M β 21M | 27 | 9 | +18 | #28506 | #28488 |
| 21M β 35K | 25 | 3 | +22 | #28488 | #28466 |
| 35K β 23M | 32 | 4 | +28 | #28466 | #28438 |
| 23M β 24M | 39 | 2 | +37 | #28438 | #28401 |
| 24M β 40K | 24 | 5 | +19 | #28401 | #28382 |
| 40K β 25.2M | 8 | 2 | +6 | #28382 | #28376 |
| 25.2M β FINISH | 31 | 5 | +26 | #28376 | #28350 |
| TOTALS | 599 | 365 | +234 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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