Shannon Jones
Bib: 30775 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:59 | 28:54 | 9:19 | 28:54 | 9:19 | - |
10K | 6.21 mi | 12:22:51 | 56:46 | 9:09 | 27:52 | 8:59 | -0:20 |
15K | 9.32 mi | 12:50:34 | 1:24:29 | 9:04 | 27:43 | 8:56 | -0:03 |
20K | 12.43 mi | 13:18:31 | 1:52:26 | 9:03 | 27:57 | 9:00 | +0:04 |
HALF | 13.11 mi | 13:24:35 | 1:58:30 | 9:03 | 6:04 | 8:55 | -0:05 |
25K | 15.53 mi | 13:49:35 | 2:23:30 | 9:15 | 25:00 | 10:19 | +1:24 |
30K | 18.64 mi | 14:21:12 | 2:55:07 | 9:24 | 31:37 | 10:11 | -0:08 |
20M | 20.00 mi | 14:35:38 | 3:09:33 | 9:29 | 14:26 | 10:38 | +0:27 |
21M | 21.00 mi | 14:50:04 | 3:23:59 | 9:43 | 14:26 | 14:26 | +3:48 |
35K | 21.75 mi | 14:57:35 | 3:31:30 | 9:44 | 7:31 | 10:03 | -4:23 |
23M | 23.00 mi | 15:11:28 | 3:45:23 | 9:48 | 13:53 | 11:06 | +1:03 |
24M | 24.00 mi | 15:23:13 | 3:57:08 | 9:53 | 11:45 | 11:45 | +0:39 |
40K | 24.85 mi | 15:34:10 | 4:08:05 | 9:59 | 10:57 | 12:49 | +1:04 |
25.2M | 25.20 mi | 15:38:49 | 4:12:44 | 10:02 | 4:39 | 13:30 | +0:41 |
FINISH | 26.22 mi | 15:50:24 | 4:24:19 | 10:06 | 11:35 | 11:23 | -2:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
10:05 /mi
Slowest Pace
14:26 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:58:30
45% of race
Time at Steady Pace
1:32:27
35% of race
Time at Slower Pace
53:22
20% of race
Average Pace: 10:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:59 | 28:54 | 9:19 | 28:54 | 9:19 | #23813 | |
10K | 6.21 mi | 12:22:51 | 56:46 | 9:09 | 27:52 | 8:59 | #23326 | |
15K | 9.32 mi | 12:50:34 | 1:24:29 | 9:04 | 27:43 | 8:56 | #22983 | |
20K | 12.43 mi | 13:18:31 | 1:52:26 | 9:03 | 27:57 | 9:00 | #22697 | |
HALF | 13.11 mi | 13:24:35 | 1:58:30 | 9:03 | 6:04 | 8:55 | #22680 | |
25K | 15.53 mi | 13:49:35 | 2:23:30 | 9:15 | 25:00 | 10:19 | #23255 | |
30K | 18.64 mi | 14:21:12 | 2:55:07 | 9:24 | 31:37 | 10:11 | #23307 | |
20M | 20.00 mi | 14:35:38 | 3:09:33 | 9:29 | 14:26 | 10:38 | #23356 | |
21M | 21.00 mi | 14:50:04 | 3:23:59 | 9:43 | 14:26 | 14:26 | #23806 | |
35K | 21.75 mi | 14:57:35 | 3:31:30 | 9:44 | 7:31 | 10:03 | #23774 | |
23M | 23.00 mi | 15:11:28 | 3:45:23 | 9:48 | 13:53 | 11:06 | #23835 | |
24M | 24.00 mi | 15:23:13 | 3:57:08 | 9:53 | 11:45 | 11:45 | #23995 | |
40K | 24.85 mi | 15:34:10 | 4:08:05 | 9:59 | 10:57 | 12:49 | #24174 | |
25.2M | 25.20 mi | 15:38:49 | 4:12:44 | 10:02 | 4:39 | 13:30 | #24241 | |
FINISH | 26.22 mi | 15:50:24 | 4:24:19 | 10:06 | 11:35 | 11:23 | #24348 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23813 | 9574 | 9574 | 22333(Top 77%) | 8800(Top 70%) | 8800(Top 507%) |
| 10K | 6.21 mi | 3.10 mi | 23326+487 | 9325+249 | 9325+249 | 22716(Top 78%) | 9002(Top 72%) | 9002(Top 518%) |
| 15K | 9.32 mi | 3.11 mi | 22983+343 | 9135+190 | 9135+190 | 22333(Top 77%) | 8800(Top 70%) | 8800(Top 507%) |
| 20K | 12.43 mi | 3.11 mi | 22697+286 | 8994+141 | 8994+141 | 21904(Top 75%) | 8615(Top 68%) | 8615(Top 496%) |
| HALF | 13.11 mi | 0.68 mi | 22680+17 | 8986+8 | 8986+8 | 22348(Top 77%) | 8840(Top 70%) | 8840(Top 509%) |
| 25K | 15.53 mi | 2.42 mi | 23255-575 | 9302-316 | 9302-316 | 25045(Top 86%) | 10258(Top 82%) | 10258(Top 591%) |
| 30K | 18.64 mi | 3.11 mi | 23307-52 | 9372-70 | 9372-70 | 23577(Top 81%) | 9609(Top 76%) | 9609(Top 553%) |
| 20M | 20.00 mi | 1.36 mi | 23356-49 | 9409-37 | 9409-37 | 24133(Top 83%) | 9983(Top 79%) | 9983(Top 575%) |
| 21M | 21.00 mi | 1.00 mi | 23806-450 | 9626-217 | 9626-217 | 27687(Top 95%) | 11904(Top 95%) | 11904(Top 685%) |
| 35K | 21.75 mi | 0.75 mi | 23774+32 | 9615+11 | 9615+11 | 23305(Top 80%) | 9610(Top 76%) | 9610(Top 553%) |
| 23M | 23.00 mi | 1.25 mi | 23835-61 | 9668-53 | 9668-53 | 24696(Top 85%) | 10413(Top 83%) | 10413(Top 599%) |
| 24M | 24.00 mi | 1.00 mi | 23995-160 | 9777-109 | 9777-109 | 26284(Top 91%) | 11259(Top 90%) | 11259(Top 648%) |
| 40K | 24.85 mi | 0.85 mi | 24174-179 | 9878-101 | 9878-101 | 26871(Top 93%) | 11574(Top 92%) | 11574(Top 666%) |
| 25.2M | 25.20 mi | 0.35 mi | 24241-67 | 9921-43 | 9921-43 | 26666(Top 92%) | 11453(Top 91%) | 11453(Top 659%) |
| FINISH | 26.22 mi | 1.02 mi | 24348-107 | 9994-73 | 9994-73 | 26709(Top 92%) | 11495(Top 91%) | 11495(Top 662%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22333
Females
8800
F40-44
8800
5Kβ10K
3.1 - 6.2 mi
Overall
22716
Females
9002
F40-44
9002
10Kβ15K
6.2 - 9.3 mi
Overall
22333
Females
8800
F40-44
8800
15Kβ20K
9.3 - 12.4 mi
Overall
21904
Females
8615
F40-44
8615
20KβHALF
12.4 - 13.1 mi
Overall
22348
Females
8840
F40-44
8840
HALFβ25K
13.1 - 15.5 mi
Overall
25045
Females
10258
F40-44
10258
25Kβ30K
15.5 - 18.6 mi
Overall
23577
Females
9609
F40-44
9609
30Kβ20M
18.6 - 20.0 mi
Overall
24133
Females
9983
F40-44
9983
20Mβ21M
20.0 - 21.0 mi
Overall
27687
Females
11904
F40-44
11904
21Mβ35K
21.0 - 21.8 mi
Overall
23305
Females
9610
F40-44
9610
35Kβ23M
21.8 - 23.0 mi
Overall
24696
Females
10413
F40-44
10413
23Mβ24M
23.0 - 24.0 mi
Overall
26284
Females
11259
F40-44
11259
24Mβ40K
24.0 - 24.9 mi
Overall
26871
Females
11574
F40-44
11574
40Kβ25.2M
24.9 - 25.2 mi
Overall
26666
Females
11453
F40-44
11453
25.2MβFINISH
25.2 - 26.2 mi
Overall
26709
Females
11495
F40-44
11495
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23813 |
| 5K β 10K | 545* | 58 | +487 | #23813 | #23326 |
| 10K β 15K | 388* | 45 | +343 | #23326 | #22983 |
| 15K β 20K | 323* | 37 | +286 | #22983 | #22697 |
| 20K β HALF | 34 | 17 | +17 | #22697 | #22680 |
| HALF β 25K | 31 | 200 | -575 | #22680 | #23255 |
| 25K β 30K | 130 | 182 | -52 | #23255 | #23307 |
| 30K β 20M | 60 | 109 | -49 | #23307 | #23356 |
| 20M β 21M | 1 | 200 | -450 | #23356 | #23806 |
| 21M β 35K | 55 | 23 | +32 | #23806 | #23774 |
| 35K β 23M | 56 | 117 | -61 | #23774 | #23835 |
| 23M β 24M | 11 | 171 | -160 | #23835 | #23995 |
| 24M β 40K | 7 | 186 | -179 | #23995 | #24174 |
| 40K β 25.2M | 6 | 73 | -67 | #24174 | #24241 |
| 25.2M β FINISH | 18 | 125 | -107 | #24241 | #24348 |
| TOTALS | 1665* | 1543 | -535 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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