Steven Coles
Bib: 30638 β’M β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:26 | 34:33 | 11:08 | 34:33 | 11:08 | - |
10K | 6.21 mi | 12:39:09 | 1:13:16 | 11:48 | 38:43 | 12:28 | +1:20 |
15K | 9.32 mi | 13:20:39 | 1:54:46 | 12:19 | 41:30 | 13:22 | +0:54 |
20K | 12.43 mi | 14:04:32 | 2:38:39 | 12:46 | 43:53 | 14:08 | +0:46 |
HALF | 13.11 mi | 14:14:02 | 2:48:09 | 12:50 | 9:30 | 13:57 | -0:11 |
25K | 15.53 mi | 14:49:47 | 3:23:54 | 13:08 | 35:45 | 14:45 | +0:48 |
30K | 18.64 mi | 15:36:24 | 4:10:31 | 13:27 | 46:37 | 15:01 | +0:16 |
20M | 20.00 mi | 15:56:47 | 4:30:54 | 13:33 | 20:23 | 15:01 | 0:00 |
21M | 21.00 mi | 16:12:19 | 4:46:26 | 13:39 | 15:32 | 15:32 | +0:31 |
35K | 21.75 mi | 16:23:44 | 4:57:51 | 13:42 | 11:25 | 15:16 | -0:16 |
23M | 23.00 mi | 16:42:12 | 5:16:19 | 13:46 | 18:28 | 14:46 | -0:30 |
24M | 24.00 mi | 16:56:35 | 5:30:42 | 13:47 | 14:23 | 14:23 | -0:23 |
40K | 24.85 mi | 17:09:21 | 5:43:28 | 13:50 | 12:46 | 14:56 | +0:33 |
25.2M | 25.20 mi | 17:14:49 | 5:48:56 | 13:51 | 5:28 | 15:52 | +0:56 |
FINISH | 26.22 mi | 17:29:12 | 6:03:19 | 13:53 | 14:23 | 14:07 | -1:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:08 /mi
Average Pace
13:52 /mi
Slowest Pace
15:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:02:32
50% of race
Time at Steady Pace
2:39:47
44% of race
Time at Slower Pace
21:00
6% of race
Average Pace: 13:51 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:26 | 34:33 | 11:08 | 34:33 | 11:08 | #28172 | |
10K | 6.21 mi | 12:39:09 | 1:13:16 | 11:48 | 38:43 | 12:28 | #28601 | |
15K | 9.32 mi | 13:20:39 | 1:54:46 | 12:19 | 41:30 | 13:22 | #28789 | |
20K | 12.43 mi | 14:04:32 | 2:38:39 | 12:46 | 43:53 | 14:08 | #28868 | |
HALF | 13.11 mi | 14:14:02 | 2:48:09 | 12:50 | 9:30 | 13:57 | #28882 | |
25K | 15.53 mi | 14:49:47 | 3:23:54 | 13:08 | 35:45 | 14:45 | #28893 | |
30K | 18.64 mi | 15:36:24 | 4:10:31 | 13:27 | 46:37 | 15:01 | #28896 | |
20M | 20.00 mi | 15:56:47 | 4:30:54 | 13:33 | 20:23 | 15:01 | #28896 | |
21M | 21.00 mi | 16:12:19 | 4:46:26 | 13:39 | 15:32 | 15:32 | #28893 | |
35K | 21.75 mi | 16:23:44 | 4:57:51 | 13:42 | 11:25 | 15:16 | #28900 | |
23M | 23.00 mi | 16:42:12 | 5:16:19 | 13:46 | 18:28 | 14:46 | #28908 | |
24M | 24.00 mi | 16:56:35 | 5:30:42 | 13:47 | 14:23 | 14:23 | #28909 | |
40K | 24.85 mi | 17:09:21 | 5:43:28 | 13:50 | 12:46 | 14:56 | #28916 | |
25.2M | 25.20 mi | 17:14:49 | 5:48:56 | 13:51 | 5:28 | 15:52 | #28921 | |
FINISH | 26.22 mi | 17:29:12 | 6:03:19 | 13:53 | 14:23 | 14:07 | #28929 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28172 | 16072 | 16072 | 28913(Top 100%) | 16302(Top 100%) | 16302(Top 2106%) |
| 10K | 6.21 mi | 3.10 mi | 28601-429 | 16210-138 | 16210-138 | 28809(Top 99%) | 16270(Top 100%) | 16270(Top 2102%) |
| 15K | 9.32 mi | 3.11 mi | 28789-188 | 16271-61 | 16271-61 | 28913(Top 100%) | 16302(Top 100%) | 16302(Top 2106%) |
| 20K | 12.43 mi | 3.11 mi | 28868-79 | 16289-18 | 16289-18 | 28917(Top 100%) | 16293(Top 100%) | 16293(Top 2105%) |
| HALF | 13.11 mi | 0.68 mi | 28882-14 | 16294-5 | 16294-5 | 28914(Top 100%) | 16284(Top 100%) | 16284(Top 2104%) |
| 25K | 15.53 mi | 2.42 mi | 28893-11 | 16296-2 | 16296-2 | 28883(Top 100%) | 16283(Top 100%) | 16283(Top 2104%) |
| 30K | 18.64 mi | 3.11 mi | 28896-3 | 16293+3 | 16293+3 | 28781(Top 99%) | 16222(Top 99%) | 16222(Top 2096%) |
| 20M | 20.00 mi | 1.36 mi | 28896 | 16294-1 | 16294-1 | 28615(Top 99%) | 16136(Top 99%) | 16136(Top 2085%) |
| 21M | 21.00 mi | 1.00 mi | 28893+3 | 16293+1 | 16293+1 | 28370(Top 98%) | 16005(Top 98%) | 16005(Top 2068%) |
| 35K | 21.75 mi | 0.75 mi | 28900-7 | 16293 | 16293 | 28767(Top 99%) | 16183(Top 99%) | 16183(Top 2091%) |
| 23M | 23.00 mi | 1.25 mi | 28908-8 | 16293 | 16293 | 28540(Top 98%) | 16075(Top 98%) | 16075(Top 2077%) |
| 24M | 24.00 mi | 1.00 mi | 28909-1 | 16291+2 | 16291+2 | 28517(Top 98%) | 16041(Top 98%) | 16041(Top 2072%) |
| 40K | 24.85 mi | 0.85 mi | 28916-7 | 16293-2 | 16293-2 | 28422(Top 98%) | 15994(Top 98%) | 15994(Top 2066%) |
| 25.2M | 25.20 mi | 0.35 mi | 28921-5 | 16294-1 | 16294-1 | 28385(Top 98%) | 15959(Top 98%) | 15959(Top 2062%) |
| FINISH | 26.22 mi | 1.02 mi | 28929-8 | 16294 | 16294 | 28689(Top 99%) | 16134(Top 99%) | 16134(Top 2084%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28913
Males
16302
M65-69
16302
5Kβ10K
3.1 - 6.2 mi
Overall
28809
Males
16270
M65-69
16270
10Kβ15K
6.2 - 9.3 mi
Overall
28913
Males
16302
M65-69
16302
15Kβ20K
9.3 - 12.4 mi
Overall
28917
Males
16293
M65-69
16293
20KβHALF
12.4 - 13.1 mi
Overall
28914
Males
16284
M65-69
16284
HALFβ25K
13.1 - 15.5 mi
Overall
28883
Males
16283
M65-69
16283
25Kβ30K
15.5 - 18.6 mi
Overall
28781
Males
16222
M65-69
16222
30Kβ20M
18.6 - 20.0 mi
Overall
28615
Males
16136
M65-69
16136
20Mβ21M
20.0 - 21.0 mi
Overall
28370
Males
16005
M65-69
16005
21Mβ35K
21.0 - 21.8 mi
Overall
28767
Males
16183
M65-69
16183
35Kβ23M
21.8 - 23.0 mi
Overall
28540
Males
16075
M65-69
16075
23Mβ24M
23.0 - 24.0 mi
Overall
28517
Males
16041
M65-69
16041
24Mβ40K
24.0 - 24.9 mi
Overall
28422
Males
15994
M65-69
15994
40Kβ25.2M
24.9 - 25.2 mi
Overall
28385
Males
15959
M65-69
15959
25.2MβFINISH
25.2 - 26.2 mi
Overall
28689
Males
16134
M65-69
16134
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28172 |
| 5K β 10K | 6 | 200 | -429 | #28172 | #28601 |
| 10K β 15K | 9 | 197 | -188 | #28601 | #28789 |
| 15K β 20K | 11 | 90 | -79 | #28789 | #28868 |
| 20K β HALF | 1 | 15 | -14 | #28868 | #28882 |
| HALF β 25K | 16 | 27 | -11 | #28882 | #28893 |
| 25K β 30K | 12 | 15 | -3 | #28893 | #28896 |
| 30K β 20M | 9 | 9 | 0 | #28896 | #28896 |
| 20M β 21M | 8 | 5 | +3 | #28896 | #28893 |
| 21M β 35K | 1 | 8 | -7 | #28893 | #28900 |
| 35K β 23M | 2 | 10 | -8 | #28900 | #28908 |
| 23M β 24M | 3 | 4 | -1 | #28908 | #28909 |
| 24M β 40K | 0 | 7 | -7 | #28909 | #28916 |
| 40K β 25.2M | 2 | 7 | -5 | #28916 | #28921 |
| 25.2M β FINISH | 3 | 11 | -8 | #28921 | #28929 |
| TOTALS | 83 | 605 | -757 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
