Gregory Mann
Bib: 30589β’M
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:29 | 28:33 | 9:12 | 28:33 | 9:12 | - |
10K | 6.21 mi | 12:21:57 | 56:01 | 9:01 | 27:28 | 8:51 | -0:21 |
15K | 9.32 mi | 12:50:16 | 1:24:20 | 9:03 | 28:19 | 9:07 | +0:16 |
20K | 12.43 mi | 13:19:39 | 1:53:43 | 9:10 | 29:23 | 9:28 | +0:21 |
HALF | 13.11 mi | 13:25:57 | 2:00:01 | 9:10 | 6:18 | 9:15 | -0:13 |
25K | 15.53 mi | 13:49:51 | 2:23:55 | 9:16 | 23:54 | 9:52 | +0:37 |
30K | 18.64 mi | 14:21:44 | 2:55:48 | 9:26 | 31:53 | 10:16 | +0:24 |
20M | 20.00 mi | 14:35:13 | 3:09:17 | 9:28 | 13:29 | 9:56 | -0:20 |
21M | 21.00 mi | 14:46:28 | 3:20:32 | 9:33 | 11:15 | 11:15 | +1:19 |
35K | 21.75 mi | 14:53:45 | 3:27:49 | 9:34 | 7:17 | 9:45 | -1:30 |
23M | 23.00 mi | 15:06:40 | 3:40:44 | 9:36 | 12:55 | 10:20 | +0:35 |
24M | 24.00 mi | 15:16:34 | 3:50:38 | 9:37 | 9:54 | 9:54 | -0:26 |
40K | 24.85 mi | 15:25:41 | 3:59:45 | 9:39 | 9:07 | 10:40 | +0:46 |
25.2M | 25.20 mi | 15:29:56 | 4:04:00 | 9:41 | 4:15 | 12:20 | +1:40 |
FINISH | 26.22 mi | 15:40:21 | 4:14:25 | 9:43 | 10:25 | 10:14 | -2:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:43 /mi
Slowest Pace
12:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:30:38
36% of race
Time at Steady Pace
2:19:10
55% of race
Time at Slower Pace
24:37
10% of race
Average Pace: 9:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:29 | 28:33 | 9:12 | 28:33 | 9:12 | #23422 | |
10K | 6.21 mi | 12:21:57 | 56:01 | 9:01 | 27:28 | 8:51 | #22810 | |
15K | 9.32 mi | 12:50:16 | 1:24:20 | 9:03 | 28:19 | 9:07 | #22904 | |
20K | 12.43 mi | 13:19:39 | 1:53:43 | 9:10 | 29:23 | 9:28 | #23150 | |
HALF | 13.11 mi | 13:25:57 | 2:00:01 | 9:10 | 6:18 | 9:15 | #23192 | |
25K | 15.53 mi | 13:49:51 | 2:23:55 | 9:16 | 23:54 | 9:52 | #23348 | |
30K | 18.64 mi | 14:21:44 | 2:55:48 | 9:26 | 31:53 | 10:16 | #23430 | |
20M | 20.00 mi | 14:35:13 | 3:09:17 | 9:28 | 13:29 | 9:56 | #23324 | |
21M | 21.00 mi | 14:46:28 | 3:20:32 | 9:33 | 11:15 | 11:15 | #23320 | |
35K | 21.75 mi | 14:53:45 | 3:27:49 | 9:34 | 7:17 | 9:45 | #23273 | |
23M | 23.00 mi | 15:06:40 | 3:40:44 | 9:36 | 12:55 | 10:20 | #23250 | |
24M | 24.00 mi | 15:16:34 | 3:50:38 | 9:37 | 9:54 | 9:54 | #23193 | |
40K | 24.85 mi | 15:25:41 | 3:59:45 | 9:39 | 9:07 | 10:40 | #23198 | |
25.2M | 25.20 mi | 15:29:56 | 4:04:00 | 9:41 | 4:15 | 12:20 | #23231 | |
FINISH | 26.22 mi | 15:40:21 | 4:14:25 | 9:43 | 10:25 | 10:14 | #23260 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23422 | 13945 | 13945 | 23182(Top 80%) | 13852(Top 85%) | 13852(Top 242%) |
| 10K | 6.21 mi | 3.10 mi | 22810+612 | 13654+291 | 13654+291 | 22092(Top 76%) | 13301(Top 81%) | 13301(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 22904-94 | 13719-65 | 13719-65 | 23182(Top 80%) | 13852(Top 85%) | 13852(Top 242%) |
| 20K | 12.43 mi | 3.11 mi | 23150-246 | 13806-87 | 13806-87 | 23620(Top 81%) | 14018(Top 86%) | 14018(Top 245%) |
| HALF | 13.11 mi | 0.68 mi | 23192-42 | 13836-30 | 13836-30 | 23602(Top 81%) | 14027(Top 86%) | 14027(Top 245%) |
| 25K | 15.53 mi | 2.42 mi | 23348-156 | 13900-64 | 13900-64 | 23928(Top 82%) | 14150(Top 87%) | 14150(Top 247%) |
| 30K | 18.64 mi | 3.11 mi | 23430-82 | 13901-1 | 13901-1 | 23766(Top 82%) | 13966(Top 85%) | 13966(Top 244%) |
| 20M | 20.00 mi | 1.36 mi | 23324+106 | 13836+65 | 13836+65 | 22369(Top 77%) | 13240(Top 81%) | 13240(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 23320+4 | 13819+17 | 13819+17 | 23643(Top 81%) | 13779(Top 84%) | 13779(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 23273+47 | 13789+30 | 13789+30 | 22442(Top 77%) | 13189(Top 81%) | 13189(Top 230%) |
| 23M | 23.00 mi | 1.25 mi | 23250+23 | 13775+14 | 13775+14 | 22953(Top 79%) | 13378(Top 82%) | 13378(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 23193+57 | 13734+41 | 13734+41 | 22511(Top 78%) | 13136(Top 80%) | 13136(Top 230%) |
| 40K | 24.85 mi | 0.85 mi | 23198-5 | 13725+9 | 13725+9 | 23569(Top 81%) | 13575(Top 83%) | 13575(Top 237%) |
| 25.2M | 25.20 mi | 0.35 mi | 23231-33 | 13737-12 | 13737-12 | 25009(Top 86%) | 14284(Top 87%) | 14284(Top 250%) |
| FINISH | 26.22 mi | 1.02 mi | 23260-29 | 13747-10 | 13747-10 | 24424(Top 84%) | 14000(Top 86%) | 14000(Top 245%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23182
Males
13852
M18-39
13852
5Kβ10K
3.1 - 6.2 mi
Overall
22092
Males
13301
M18-39
13301
10Kβ15K
6.2 - 9.3 mi
Overall
23182
Males
13852
M18-39
13852
15Kβ20K
9.3 - 12.4 mi
Overall
23620
Males
14018
M18-39
14018
20KβHALF
12.4 - 13.1 mi
Overall
23602
Males
14027
M18-39
14027
HALFβ25K
13.1 - 15.5 mi
Overall
23928
Males
14150
M18-39
14150
25Kβ30K
15.5 - 18.6 mi
Overall
23766
Males
13966
M18-39
13966
30Kβ20M
18.6 - 20.0 mi
Overall
22369
Males
13240
M18-39
13240
20Mβ21M
20.0 - 21.0 mi
Overall
23643
Males
13779
M18-39
13779
21Mβ35K
21.0 - 21.8 mi
Overall
22442
Males
13189
M18-39
13189
35Kβ23M
21.8 - 23.0 mi
Overall
22953
Males
13378
M18-39
13378
23Mβ24M
23.0 - 24.0 mi
Overall
22511
Males
13136
M18-39
13136
24Mβ40K
24.0 - 24.9 mi
Overall
23569
Males
13575
M18-39
13575
40Kβ25.2M
24.9 - 25.2 mi
Overall
25009
Males
14284
M18-39
14284
25.2MβFINISH
25.2 - 26.2 mi
Overall
24424
Males
14000
M18-39
14000
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23422 |
| 5K β 10K | 674* | 62 | +612 | #23422 | #22810 |
| 10K β 15K | 130 | 200 | -94 | #22810 | #22904 |
| 15K β 20K | 93 | 200 | -246 | #22904 | #23150 |
| 20K β HALF | 17 | 59 | -42 | #23150 | #23192 |
| HALF β 25K | 75 | 200 | -156 | #23192 | #23348 |
| 25K β 30K | 113 | 195 | -82 | #23348 | #23430 |
| 30K β 20M | 131 | 25 | +106 | #23430 | #23324 |
| 20M β 21M | 65 | 61 | +4 | #23324 | #23320 |
| 21M β 35K | 65 | 18 | +47 | #23320 | #23273 |
| 35K β 23M | 67 | 44 | +23 | #23273 | #23250 |
| 23M β 24M | 78 | 21 | +57 | #23250 | #23193 |
| 24M β 40K | 51 | 56 | -5 | #23193 | #23198 |
| 40K β 25.2M | 13 | 46 | -33 | #23198 | #23231 |
| 25.2M β FINISH | 33 | 62 | -29 | #23231 | #23260 |
| TOTALS | 1605* | 1249 | +162 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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