Shawna Shanahan
Bib: 30446 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:17 | 26:40 | 8:35 | 26:40 | 8:35 | - |
10K | 6.21 mi | 12:20:02 | 52:25 | 8:27 | 25:45 | 8:18 | -0:17 |
15K | 9.32 mi | 12:45:41 | 1:18:04 | 8:23 | 25:39 | 8:16 | -0:02 |
20K | 12.43 mi | 13:11:51 | 1:44:14 | 8:24 | 26:10 | 8:26 | +0:10 |
HALF | 13.11 mi | 13:17:33 | 1:49:56 | 8:24 | 5:42 | 8:22 | -0:04 |
25K | 15.53 mi | 13:38:10 | 2:10:33 | 8:25 | 20:37 | 8:31 | +0:09 |
30K | 18.64 mi | 14:05:14 | 2:37:37 | 8:28 | 27:04 | 8:43 | +0:12 |
20M | 20.00 mi | 14:17:10 | 2:49:33 | 8:29 | 11:56 | 8:48 | +0:05 |
21M | 21.00 mi | 14:26:40 | 2:59:03 | 8:32 | 9:30 | 9:30 | +0:42 |
35K | 21.75 mi | 14:32:49 | 3:05:12 | 8:31 | 6:09 | 8:14 | -1:16 |
23M | 23.00 mi | 14:43:57 | 3:16:20 | 8:33 | 11:08 | 8:54 | +0:40 |
24M | 24.00 mi | 14:52:31 | 3:24:54 | 8:33 | 8:34 | 8:34 | -0:20 |
40K | 24.85 mi | 15:00:08 | 3:32:31 | 8:34 | 7:37 | 8:55 | +0:21 |
25.2M | 25.20 mi | 15:03:25 | 3:35:48 | 8:34 | 3:17 | 9:32 | +0:37 |
FINISH | 26.22 mi | 15:12:09 | 3:44:32 | 8:35 | 8:44 | 8:35 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:14 /mi
Average Pace
8:34 /mi
Slowest Pace
9:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:31:45
94% of race
Time at Steady Pace
12:47
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:17 | 26:40 | 8:35 | 26:40 | 8:35 | #20539 | |
10K | 6.21 mi | 12:20:02 | 52:25 | 8:27 | 25:45 | 8:18 | #19806 | |
15K | 9.32 mi | 12:45:41 | 1:18:04 | 8:23 | 25:39 | 8:16 | #19459 | |
20K | 12.43 mi | 13:11:51 | 1:44:14 | 8:24 | 26:10 | 8:26 | #19308 | |
HALF | 13.11 mi | 13:17:33 | 1:49:56 | 8:24 | 5:42 | 8:22 | #19301 | |
25K | 15.53 mi | 13:38:10 | 2:10:33 | 8:25 | 20:37 | 8:31 | #19180 | |
30K | 18.64 mi | 14:05:14 | 2:37:37 | 8:28 | 27:04 | 8:43 | #18924 | |
20M | 20.00 mi | 14:17:10 | 2:49:33 | 8:29 | 11:56 | 8:48 | #18837 | |
21M | 21.00 mi | 14:26:40 | 2:59:03 | 8:32 | 9:30 | 9:30 | #18821 | |
35K | 21.75 mi | 14:32:49 | 3:05:12 | 8:31 | 6:09 | 8:14 | #18704 | |
23M | 23.00 mi | 14:43:57 | 3:16:20 | 8:33 | 11:08 | 8:54 | #18656 | |
24M | 24.00 mi | 14:52:31 | 3:24:54 | 8:33 | 8:34 | 8:34 | #18586 | |
40K | 24.85 mi | 15:00:08 | 3:32:31 | 8:34 | 7:37 | 8:55 | #18571 | |
25.2M | 25.20 mi | 15:03:25 | 3:35:48 | 8:34 | 3:17 | 9:32 | #18545 | |
FINISH | 26.22 mi | 15:12:09 | 3:44:32 | 8:35 | 8:44 | 8:35 | #18533 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20539 | 7933 | 7933 | 18721(Top 65%) | 6878(Top 55%) | 6878(Top 120%) |
| 10K | 6.21 mi | 3.10 mi | 19806+733 | 7509+424 | 7509+424 | 19113(Top 66%) | 7087(Top 56%) | 7087(Top 124%) |
| 15K | 9.32 mi | 3.11 mi | 19459+347 | 7308+201 | 7308+201 | 18721(Top 65%) | 6878(Top 55%) | 6878(Top 120%) |
| 20K | 12.43 mi | 3.11 mi | 19308+151 | 7233+75 | 7233+75 | 18869(Top 65%) | 7002(Top 56%) | 7002(Top 122%) |
| HALF | 13.11 mi | 0.68 mi | 19301+7 | 7231+2 | 7231+2 | 19449(Top 67%) | 7286(Top 58%) | 7286(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 19180+121 | 7173+58 | 7173+58 | 18600(Top 64%) | 6906(Top 55%) | 6906(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 18924+256 | 7071+102 | 7071+102 | 18095(Top 62%) | 6728(Top 53%) | 6728(Top 118%) |
| 20M | 20.00 mi | 1.36 mi | 18837+87 | 7029+42 | 7029+42 | 17904(Top 62%) | 6700(Top 53%) | 6700(Top 117%) |
| 21M | 21.00 mi | 1.00 mi | 18821+16 | 7038-9 | 7038-9 | 18530(Top 64%) | 7079(Top 56%) | 7079(Top 124%) |
| 35K | 21.75 mi | 0.75 mi | 18704+117 | 6984+54 | 6984+54 | 16013(Top 55%) | 5775(Top 46%) | 5775(Top 101%) |
| 23M | 23.00 mi | 1.25 mi | 18656+48 | 6975+9 | 6975+9 | 18002(Top 62%) | 6963(Top 55%) | 6963(Top 122%) |
| 24M | 24.00 mi | 1.00 mi | 18586+70 | 6954+21 | 6954+21 | 17293(Top 60%) | 6631(Top 53%) | 6631(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 18571+15 | 6962-8 | 6962-8 | 17969(Top 62%) | 7017(Top 56%) | 7017(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 18545+26 | 6955+7 | 6955+7 | 17475(Top 60%) | 6763(Top 54%) | 6763(Top 118%) |
| FINISH | 26.22 mi | 1.02 mi | 18533+12 | 6962-7 | 6962-7 | 18550(Top 64%) | 7323(Top 58%) | 7323(Top 128%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18721
Females
6878
F18-39
6878
5Kβ10K
3.1 - 6.2 mi
Overall
19113
Females
7087
F18-39
7087
10Kβ15K
6.2 - 9.3 mi
Overall
18721
Females
6878
F18-39
6878
15Kβ20K
9.3 - 12.4 mi
Overall
18869
Females
7002
F18-39
7002
20KβHALF
12.4 - 13.1 mi
Overall
19449
Females
7286
F18-39
7286
HALFβ25K
13.1 - 15.5 mi
Overall
18600
Females
6906
F18-39
6906
25Kβ30K
15.5 - 18.6 mi
Overall
18095
Females
6728
F18-39
6728
30Kβ20M
18.6 - 20.0 mi
Overall
17904
Females
6700
F18-39
6700
20Mβ21M
20.0 - 21.0 mi
Overall
18530
Females
7079
F18-39
7079
21Mβ35K
21.0 - 21.8 mi
Overall
16013
Females
5775
F18-39
5775
35Kβ23M
21.8 - 23.0 mi
Overall
18002
Females
6963
F18-39
6963
23Mβ24M
23.0 - 24.0 mi
Overall
17293
Females
6631
F18-39
6631
24Mβ40K
24.0 - 24.9 mi
Overall
17969
Females
7017
F18-39
7017
40Kβ25.2M
24.9 - 25.2 mi
Overall
17475
Females
6763
F18-39
6763
25.2MβFINISH
25.2 - 26.2 mi
Overall
18550
Females
7323
F18-39
7323
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20539 |
| 5K β 10K | 803* | 70 | +733 | #20539 | #19806 |
| 10K β 15K | 394* | 47 | +347 | #19806 | #19459 |
| 15K β 20K | 232* | 81 | +151 | #19459 | #19308 |
| 20K β HALF | 26 | 19 | +7 | #19308 | #19301 |
| HALF β 25K | 176 | 55 | +121 | #19301 | #19180 |
| 25K β 30K | 328* | 72 | +256 | #19180 | #18924 |
| 30K β 20M | 132 | 45 | +87 | #18924 | #18837 |
| 20M β 21M | 98 | 82 | +16 | #18837 | #18821 |
| 21M β 35K | 124 | 7 | +117 | #18821 | #18704 |
| 35K β 23M | 114 | 66 | +48 | #18704 | #18656 |
| 23M β 24M | 95 | 25 | +70 | #18656 | #18586 |
| 24M β 40K | 66 | 51 | +15 | #18586 | #18571 |
| 40K β 25.2M | 48 | 22 | +26 | #18571 | #18545 |
| 25.2M β FINISH | 72 | 60 | +12 | #18545 | #18533 |
| TOTALS | 2708* | 702 | +2006 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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