Patricia Nifong
Bib: 30444β’F
MT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:03:34 | 38:04 | 12:16 | 38:04 | 12:16 | - |
10K | 6.21 mi | 12:42:20 | 1:16:50 | 12:22 | 38:46 | 12:29 | +0:13 |
15K | 9.32 mi | 13:21:37 | 1:56:07 | 12:28 | 39:17 | 12:39 | +0:10 |
20K | 12.43 mi | 14:03:15 | 2:37:45 | 12:42 | 41:38 | 13:25 | +0:46 |
HALF | 13.11 mi | 14:11:44 | 2:46:14 | 12:41 | 8:29 | 12:27 | -0:58 |
25K | 15.53 mi | 14:43:14 | 3:17:44 | 12:44 | 31:30 | 13:00 | +0:33 |
30K | 18.64 mi | 15:25:17 | 3:59:47 | 12:52 | 42:03 | 13:33 | +0:33 |
20M | 20.00 mi | 15:43:41 | 4:18:11 | 12:55 | 18:24 | 13:33 | 0:00 |
21M | 21.00 mi | 15:59:04 | 4:33:34 | 13:02 | 15:23 | 15:23 | +1:50 |
35K | 21.75 mi | 16:09:10 | 4:43:40 | 13:03 | 10:06 | 13:31 | -1:52 |
23M | 23.00 mi | 16:27:38 | 5:02:08 | 13:09 | 18:28 | 14:46 | +1:15 |
24M | 24.00 mi | 16:42:26 | 5:16:56 | 13:13 | 14:48 | 14:48 | +0:02 |
40K | 24.85 mi | 16:55:43 | 5:30:13 | 13:18 | 13:17 | 15:33 | +0:45 |
25.2M | 25.20 mi | 17:01:22 | 5:35:52 | 13:20 | 5:39 | 16:24 | +0:51 |
FINISH | 26.22 mi | 17:17:04 | 5:51:34 | 13:26 | 15:42 | 15:25 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:16 /mi
Average Pace
13:25 /mi
Slowest Pace
16:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:04:36
35% of race
Time at Steady Pace
2:23:41
41% of race
Time at Slower Pace
1:23:17
24% of race
Average Pace: 13:25 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:03:34 | 38:04 | 12:16 | 38:04 | 12:16 | #28873 | |
10K | 6.21 mi | 12:42:20 | 1:16:50 | 12:22 | 38:46 | 12:29 | #28860 | |
15K | 9.32 mi | 13:21:37 | 1:56:07 | 12:28 | 39:17 | 12:39 | #28853 | |
20K | 12.43 mi | 14:03:15 | 2:37:45 | 12:42 | 41:38 | 13:25 | #28846 | |
HALF | 13.11 mi | 14:11:44 | 2:46:14 | 12:41 | 8:29 | 12:27 | #28833 | |
25K | 15.53 mi | 14:43:14 | 3:17:44 | 12:44 | 31:30 | 13:00 | #28775 | |
30K | 18.64 mi | 15:25:17 | 3:59:47 | 12:52 | 42:03 | 13:33 | #28688 | |
20M | 20.00 mi | 15:43:41 | 4:18:11 | 12:55 | 18:24 | 13:33 | #28645 | |
21M | 21.00 mi | 15:59:04 | 4:33:34 | 13:02 | 15:23 | 15:23 | #28634 | |
35K | 21.75 mi | 16:09:10 | 4:43:40 | 13:03 | 10:06 | 13:31 | #28631 | |
23M | 23.00 mi | 16:27:38 | 5:02:08 | 13:09 | 18:28 | 14:46 | #28648 | |
24M | 24.00 mi | 16:42:26 | 5:16:56 | 13:13 | 14:48 | 14:48 | #28673 | |
40K | 24.85 mi | 16:55:43 | 5:30:13 | 13:18 | 13:17 | 15:33 | #28677 | |
25.2M | 25.20 mi | 17:01:22 | 5:35:52 | 13:20 | 5:39 | 16:24 | #28683 | |
FINISH | 26.22 mi | 17:17:04 | 5:51:34 | 13:26 | 15:42 | 15:25 | #28725 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28873 | 12479 | 12479 | 28709(Top 99%) | 12371(Top 98%) | 12371(Top 1003%) |
| 10K | 6.21 mi | 3.10 mi | 28860+13 | 12467+12 | 12467+12 | 28819(Top 99%) | 12446(Top 99%) | 12446(Top 1009%) |
| 15K | 9.32 mi | 3.11 mi | 28853+7 | 12460+7 | 12460+7 | 28709(Top 99%) | 12371(Top 98%) | 12371(Top 1003%) |
| 20K | 12.43 mi | 3.11 mi | 28846+7 | 12463-3 | 12463-3 | 28763(Top 99%) | 12418(Top 99%) | 12418(Top 1007%) |
| HALF | 13.11 mi | 0.68 mi | 28833+13 | 12456+7 | 12456+7 | 28512(Top 98%) | 12279(Top 98%) | 12279(Top 996%) |
| 25K | 15.53 mi | 2.42 mi | 28775+58 | 12411+45 | 12411+45 | 28233(Top 97%) | 12098(Top 96%) | 12098(Top 981%) |
| 30K | 18.64 mi | 3.11 mi | 28688+87 | 12361+50 | 12361+50 | 28108(Top 97%) | 12068(Top 96%) | 12068(Top 979%) |
| 20M | 20.00 mi | 1.36 mi | 28645+43 | 12339+22 | 12339+22 | 27826(Top 96%) | 11945(Top 95%) | 11945(Top 969%) |
| 21M | 21.00 mi | 1.00 mi | 28634+11 | 12332+7 | 12332+7 | 28283(Top 97%) | 12220(Top 97%) | 12220(Top 991%) |
| 35K | 21.75 mi | 0.75 mi | 28631+3 | 12331+1 | 12331+1 | 28046(Top 97%) | 12127(Top 96%) | 12127(Top 984%) |
| 23M | 23.00 mi | 1.25 mi | 28648-17 | 12345-14 | 12345-14 | 28546(Top 98%) | 12369(Top 98%) | 12369(Top 1003%) |
| 24M | 24.00 mi | 1.00 mi | 28673-25 | 12363-18 | 12363-18 | 28663(Top 99%) | 12435(Top 99%) | 12435(Top 1009%) |
| 40K | 24.85 mi | 0.85 mi | 28677-4 | 12367-4 | 12367-4 | 28646(Top 99%) | 12431(Top 99%) | 12431(Top 1008%) |
| 25.2M | 25.20 mi | 0.35 mi | 28683-6 | 12372-5 | 12372-5 | 28593(Top 99%) | 12429(Top 99%) | 12429(Top 1008%) |
| FINISH | 26.22 mi | 1.02 mi | 28725-42 | 12398-26 | 12398-26 | 28893(Top 100%) | 12537(Top 100%) | 12537(Top 1017%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28709
Females
12371
F50-54
12371
5Kβ10K
3.1 - 6.2 mi
Overall
28819
Females
12446
F50-54
12446
10Kβ15K
6.2 - 9.3 mi
Overall
28709
Females
12371
F50-54
12371
15Kβ20K
9.3 - 12.4 mi
Overall
28763
Females
12418
F50-54
12418
20KβHALF
12.4 - 13.1 mi
Overall
28512
Females
12279
F50-54
12279
HALFβ25K
13.1 - 15.5 mi
Overall
28233
Females
12098
F50-54
12098
25Kβ30K
15.5 - 18.6 mi
Overall
28108
Females
12068
F50-54
12068
30Kβ20M
18.6 - 20.0 mi
Overall
27826
Females
11945
F50-54
11945
20Mβ21M
20.0 - 21.0 mi
Overall
28283
Females
12220
F50-54
12220
21Mβ35K
21.0 - 21.8 mi
Overall
28046
Females
12127
F50-54
12127
35Kβ23M
21.8 - 23.0 mi
Overall
28546
Females
12369
F50-54
12369
23Mβ24M
23.0 - 24.0 mi
Overall
28663
Females
12435
F50-54
12435
24Mβ40K
24.0 - 24.9 mi
Overall
28646
Females
12431
F50-54
12431
40Kβ25.2M
24.9 - 25.2 mi
Overall
28593
Females
12429
F50-54
12429
25.2MβFINISH
25.2 - 26.2 mi
Overall
28893
Females
12537
F50-54
12537
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #28873 |
| 5K β 10K | 38 | 25 | +13 | #28873 | #28860 |
| 10K β 15K | 28 | 21 | +7 | #28860 | #28853 |
| 15K β 20K | 30 | 23 | +7 | #28853 | #28846 |
| 20K β HALF | 17 | 4 | +13 | #28846 | #28833 |
| HALF β 25K | 61 | 3 | +58 | #28833 | #28775 |
| 25K β 30K | 89 | 2 | +87 | #28775 | #28688 |
| 30K β 20M | 47 | 4 | +43 | #28688 | #28645 |
| 20M β 21M | 18 | 7 | +11 | #28645 | #28634 |
| 21M β 35K | 13 | 10 | +3 | #28634 | #28631 |
| 35K β 23M | 9 | 26 | -17 | #28631 | #28648 |
| 23M β 24M | 2 | 27 | -25 | #28648 | #28673 |
| 24M β 40K | 6 | 10 | -4 | #28673 | #28677 |
| 40K β 25.2M | 1 | 7 | -6 | #28677 | #28683 |
| 25.2M β FINISH | 5 | 47 | -42 | #28683 | #28725 |
| TOTALS | 364 | 216 | +148 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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