Dayna Demers
Bib: 30421β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:36 | 32:21 | 10:25 | 32:21 | 10:25 | - |
10K | 6.21 mi | 12:31:18 | 1:05:03 | 10:29 | 32:42 | 10:32 | +0:07 |
15K | 9.32 mi | 13:03:54 | 1:37:39 | 10:29 | 32:36 | 10:30 | -0:02 |
20K | 12.43 mi | 13:36:24 | 2:10:09 | 10:29 | 32:30 | 10:28 | -0:02 |
HALF | 13.11 mi | 13:43:19 | 2:17:04 | 10:28 | 6:55 | 10:09 | -0:19 |
25K | 15.53 mi | 14:09:04 | 2:42:49 | 10:29 | 25:45 | 10:38 | +0:29 |
30K | 18.64 mi | 14:43:50 | 3:17:35 | 10:36 | 34:46 | 11:12 | +0:34 |
20M | 20.00 mi | 14:58:58 | 3:32:43 | 10:39 | 15:08 | 11:09 | -0:03 |
21M | 21.00 mi | 15:11:02 | 3:44:47 | 10:43 | 12:04 | 12:04 | +0:55 |
35K | 21.75 mi | 15:19:11 | 3:52:56 | 10:43 | 8:09 | 10:54 | -1:10 |
23M | 23.00 mi | 15:33:05 | 4:06:50 | 10:44 | 13:54 | 11:07 | +0:13 |
24M | 24.00 mi | 15:44:04 | 4:17:49 | 10:45 | 10:59 | 10:59 | -0:08 |
40K | 24.85 mi | 15:53:52 | 4:27:37 | 10:47 | 9:48 | 11:28 | +0:29 |
25.2M | 25.20 mi | 15:58:13 | 4:31:58 | 10:48 | 4:21 | 12:37 | +1:09 |
FINISH | 26.22 mi | 16:09:04 | 4:42:49 | 10:48 | 10:51 | 10:39 | -1:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:09 /mi
Average Pace
10:48 /mi
Slowest Pace
12:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:17:04
48% of race
Time at Steady Pace
1:59:32
42% of race
Time at Slower Pace
26:13
9% of race
Average Pace: 10:47 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:36 | 32:21 | 10:25 | 32:21 | 10:25 | #26995 | |
10K | 6.21 mi | 12:31:18 | 1:05:03 | 10:29 | 32:42 | 10:32 | #26979 | |
15K | 9.32 mi | 13:03:54 | 1:37:39 | 10:29 | 32:36 | 10:30 | #26842 | |
20K | 12.43 mi | 13:36:24 | 2:10:09 | 10:29 | 32:30 | 10:28 | #26633 | |
HALF | 13.11 mi | 13:43:19 | 2:17:04 | 10:28 | 6:55 | 10:09 | #26582 | |
25K | 15.53 mi | 14:09:04 | 2:42:49 | 10:29 | 25:45 | 10:38 | #26433 | |
30K | 18.64 mi | 14:43:50 | 3:17:35 | 10:36 | 34:46 | 11:12 | #26321 | |
20M | 20.00 mi | 14:58:58 | 3:32:43 | 10:39 | 15:08 | 11:09 | #26230 | |
21M | 21.00 mi | 15:11:02 | 3:44:47 | 10:43 | 12:04 | 12:04 | #26168 | |
35K | 21.75 mi | 15:19:11 | 3:52:56 | 10:43 | 8:09 | 10:54 | #26130 | |
23M | 23.00 mi | 15:33:05 | 4:06:50 | 10:44 | 13:54 | 11:07 | #26066 | |
24M | 24.00 mi | 15:44:04 | 4:17:49 | 10:45 | 10:59 | 10:59 | #26022 | |
40K | 24.85 mi | 15:53:52 | 4:27:37 | 10:47 | 9:48 | 11:28 | #25994 | |
25.2M | 25.20 mi | 15:58:13 | 4:31:58 | 10:48 | 4:21 | 12:37 | #25986 | |
FINISH | 26.22 mi | 16:09:04 | 4:42:49 | 10:48 | 10:51 | 10:39 | #25978 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26995 | 11275 | 11275 | 26673(Top 92%) | 11113(Top 88%) | 11113(Top 622%) |
| 10K | 6.21 mi | 3.10 mi | 26979+16 | 11271+4 | 11271+4 | 26959(Top 93%) | 11270(Top 90%) | 11270(Top 631%) |
| 15K | 9.32 mi | 3.11 mi | 26842+137 | 11203+68 | 11203+68 | 26673(Top 92%) | 11113(Top 88%) | 11113(Top 622%) |
| 20K | 12.43 mi | 3.11 mi | 26633+209 | 11090+113 | 11090+113 | 26047(Top 90%) | 10767(Top 86%) | 10767(Top 603%) |
| HALF | 13.11 mi | 0.68 mi | 26582+51 | 11069+21 | 11069+21 | 25980(Top 90%) | 10749(Top 85%) | 10749(Top 602%) |
| 25K | 15.53 mi | 2.42 mi | 26433+149 | 10988+81 | 10988+81 | 25673(Top 88%) | 10607(Top 84%) | 10607(Top 594%) |
| 30K | 18.64 mi | 3.11 mi | 26321+112 | 10957+31 | 10957+31 | 25685(Top 89%) | 10722(Top 85%) | 10722(Top 600%) |
| 20M | 20.00 mi | 1.36 mi | 26230+91 | 10918+39 | 10918+39 | 25175(Top 87%) | 10538(Top 84%) | 10538(Top 590%) |
| 21M | 21.00 mi | 1.00 mi | 26168+62 | 10889+29 | 10889+29 | 25174(Top 87%) | 10592(Top 84%) | 10592(Top 593%) |
| 35K | 21.75 mi | 0.75 mi | 26130+38 | 10882+7 | 10882+7 | 25101(Top 86%) | 10574(Top 84%) | 10574(Top 592%) |
| 23M | 23.00 mi | 1.25 mi | 26066+64 | 10850+32 | 10850+32 | 24733(Top 85%) | 10433(Top 83%) | 10433(Top 584%) |
| 24M | 24.00 mi | 1.00 mi | 26022+44 | 10845+5 | 10845+5 | 25090(Top 86%) | 10651(Top 85%) | 10651(Top 596%) |
| 40K | 24.85 mi | 0.85 mi | 25994+28 | 10842+3 | 10842+3 | 25058(Top 86%) | 10664(Top 85%) | 10664(Top 597%) |
| 25.2M | 25.20 mi | 0.35 mi | 25986+8 | 10839+3 | 10839+3 | 25550(Top 88%) | 10890(Top 87%) | 10890(Top 610%) |
| FINISH | 26.22 mi | 1.02 mi | 25978+8 | 10845-6 | 10845-6 | 25403(Top 88%) | 10844(Top 86%) | 10844(Top 607%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26673
Females
11113
F45-49
11113
5Kβ10K
3.1 - 6.2 mi
Overall
26959
Females
11270
F45-49
11270
10Kβ15K
6.2 - 9.3 mi
Overall
26673
Females
11113
F45-49
11113
15Kβ20K
9.3 - 12.4 mi
Overall
26047
Females
10767
F45-49
10767
20KβHALF
12.4 - 13.1 mi
Overall
25980
Females
10749
F45-49
10749
HALFβ25K
13.1 - 15.5 mi
Overall
25673
Females
10607
F45-49
10607
25Kβ30K
15.5 - 18.6 mi
Overall
25685
Females
10722
F45-49
10722
30Kβ20M
18.6 - 20.0 mi
Overall
25175
Females
10538
F45-49
10538
20Mβ21M
20.0 - 21.0 mi
Overall
25174
Females
10592
F45-49
10592
21Mβ35K
21.0 - 21.8 mi
Overall
25101
Females
10574
F45-49
10574
35Kβ23M
21.8 - 23.0 mi
Overall
24733
Females
10433
F45-49
10433
23Mβ24M
23.0 - 24.0 mi
Overall
25090
Females
10651
F45-49
10651
24Mβ40K
24.0 - 24.9 mi
Overall
25058
Females
10664
F45-49
10664
40Kβ25.2M
24.9 - 25.2 mi
Overall
25550
Females
10890
F45-49
10890
25.2MβFINISH
25.2 - 26.2 mi
Overall
25403
Females
10844
F45-49
10844
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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