Thomas Gregory
Bib: 30397 •M •Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:25 | 23:44 | 7:39 | 23:44 | 7:39 | - |
10K | 6.21 mi | 12:19:56 | 47:15 | 7:37 | 23:31 | 7:35 | -0:04 |
15K | 9.32 mi | 12:43:11 | 1:10:30 | 7:34 | 23:15 | 7:30 | -0:05 |
20K | 12.43 mi | 13:06:53 | 1:34:12 | 7:35 | 23:42 | 7:38 | +0:08 |
HALF | 13.11 mi | 13:11:56 | 1:39:15 | 7:35 | 5:03 | 7:25 | -0:13 |
25K | 15.53 mi | 13:30:48 | 1:58:07 | 7:37 | 18:52 | 7:47 | +0:22 |
30K | 18.64 mi | 13:55:13 | 2:22:32 | 7:39 | 24:25 | 7:52 | +0:05 |
20M | 20.00 mi | 14:06:02 | 2:33:21 | 7:41 | 10:49 | 7:58 | +0:06 |
21M | 21.00 mi | 14:14:13 | 2:41:32 | 7:42 | 8:11 | 8:11 | +0:13 |
35K | 21.75 mi | 14:19:51 | 2:47:10 | 7:42 | 5:38 | 7:32 | -0:39 |
23M | 23.00 mi | 14:30:15 | 2:57:34 | 7:44 | 10:24 | 8:19 | +0:47 |
24M | 24.00 mi | 14:38:36 | 3:05:55 | 7:45 | 8:21 | 8:21 | +0:02 |
40K | 24.85 mi | 14:45:38 | 3:12:57 | 7:46 | 7:02 | 8:14 | -0:07 |
25.2M | 25.20 mi | 14:48:35 | 3:15:54 | 7:47 | 2:57 | 8:34 | +0:20 |
FINISH | 26.22 mi | 14:56:03 | 3:23:22 | 7:46 | 7:28 | 7:20 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:46 /mi
Slowest Pace
8:34 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:46:27
82% of race
Time at Steady Pace
36:55
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:25 | 23:44 | 7:39 | 23:44 | 7:39 | #13985 | |
10K | 6.21 mi | 12:19:56 | 47:15 | 7:37 | 23:31 | 7:35 | #13760 | |
15K | 9.32 mi | 12:43:11 | 1:10:30 | 7:34 | 23:15 | 7:30 | #13332 | |
20K | 12.43 mi | 13:06:53 | 1:34:12 | 7:35 | 23:42 | 7:38 | #13274 | |
HALF | 13.11 mi | 13:11:56 | 1:39:15 | 7:35 | 5:03 | 7:25 | #13216 | |
25K | 15.53 mi | 13:30:48 | 1:58:07 | 7:37 | 18:52 | 7:47 | #13270 | |
30K | 18.64 mi | 13:55:13 | 2:22:32 | 7:39 | 24:25 | 7:52 | #13091 | |
20M | 20.00 mi | 14:06:02 | 2:33:21 | 7:41 | 10:49 | 7:58 | #13017 | |
21M | 21.00 mi | 14:14:13 | 2:41:32 | 7:42 | 8:11 | 8:11 | #12887 | |
35K | 21.75 mi | 14:19:51 | 2:47:10 | 7:42 | 5:38 | 7:32 | #12810 | |
23M | 23.00 mi | 14:30:15 | 2:57:34 | 7:44 | 10:24 | 8:19 | #12901 | |
24M | 24.00 mi | 14:38:36 | 3:05:55 | 7:45 | 8:21 | 8:21 | #13033 | |
40K | 24.85 mi | 14:45:38 | 3:12:57 | 7:46 | 7:02 | 8:14 | #13045 | |
25.2M | 25.20 mi | 14:48:35 | 3:15:54 | 7:47 | 2:57 | 8:34 | #13012 | |
FINISH | 26.22 mi | 14:56:03 | 3:23:22 | 7:46 | 7:28 | 7:20 | #12872 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13985 | 9858 | 9858 | 12660(Top 44%) | 9239(Top 57%) | 9239(Top 161%) |
| 10K | 6.21 mi | 3.10 mi | 13760+225 | 9759+99 | 9759+99 | 13547(Top 47%) | 9635(Top 59%) | 9635(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 13332+428 | 9536+223 | 9536+223 | 12660(Top 44%) | 9239(Top 57%) | 9239(Top 161%) |
| 20K | 12.43 mi | 3.11 mi | 13274+58 | 9491+45 | 9491+45 | 13073(Top 45%) | 9318(Top 57%) | 9318(Top 163%) |
| HALF | 13.11 mi | 0.68 mi | 13216+58 | 9463+28 | 9463+28 | 12146(Top 42%) | 9001(Top 55%) | 9001(Top 157%) |
| 25K | 15.53 mi | 2.42 mi | 13270-54 | 9474-11 | 9474-11 | 13658(Top 47%) | 9506(Top 58%) | 9506(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 13091+179 | 9340+134 | 9340+134 | 12418(Top 43%) | 8840(Top 54%) | 8840(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 13017+74 | 9279+61 | 9279+61 | 12549(Top 43%) | 8808(Top 54%) | 8808(Top 154%) |
| 21M | 21.00 mi | 1.00 mi | 12887+130 | 9195+84 | 9195+84 | 11086(Top 38%) | 8024(Top 49%) | 8024(Top 140%) |
| 35K | 21.75 mi | 0.75 mi | 12810+77 | 9152+43 | 9152+43 | 11089(Top 38%) | 8017(Top 49%) | 8017(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 12901-91 | 9183-31 | 9183-31 | 14506(Top 50%) | 9457(Top 58%) | 9457(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 13033-132 | 9219-36 | 9219-36 | 15984(Top 55%) | 10023(Top 61%) | 10023(Top 175%) |
| 40K | 24.85 mi | 0.85 mi | 13045-12 | 9205+14 | 9205+14 | 13916(Top 48%) | 9027(Top 55%) | 9027(Top 158%) |
| 25.2M | 25.20 mi | 0.35 mi | 13012+33 | 9179+26 | 9179+26 | 11940(Top 41%) | 8081(Top 49%) | 8081(Top 141%) |
| FINISH | 26.22 mi | 1.02 mi | 12872+140 | 9075+104 | 9075+104 | 10073(Top 35%) | 7163(Top 44%) | 7163(Top 125%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12660
Males
9239
M18-39
9239
5K→10K
3.1 - 6.2 mi
Overall
13547
Males
9635
M18-39
9635
10K→15K
6.2 - 9.3 mi
Overall
12660
Males
9239
M18-39
9239
15K→20K
9.3 - 12.4 mi
Overall
13073
Males
9318
M18-39
9318
20K→HALF
12.4 - 13.1 mi
Overall
12146
Males
9001
M18-39
9001
HALF→25K
13.1 - 15.5 mi
Overall
13658
Males
9506
M18-39
9506
25K→30K
15.5 - 18.6 mi
Overall
12418
Males
8840
M18-39
8840
30K→20M
18.6 - 20.0 mi
Overall
12549
Males
8808
M18-39
8808
20M→21M
20.0 - 21.0 mi
Overall
11086
Males
8024
M18-39
8024
21M→35K
21.0 - 21.8 mi
Overall
11089
Males
8017
M18-39
8017
35K→23M
21.8 - 23.0 mi
Overall
14506
Males
9457
M18-39
9457
23M→24M
23.0 - 24.0 mi
Overall
15984
Males
10023
M18-39
10023
24M→40K
24.0 - 24.9 mi
Overall
13916
Males
9027
M18-39
9027
40K→25.2M
24.9 - 25.2 mi
Overall
11940
Males
8081
M18-39
8081
25.2M→FINISH
25.2 - 26.2 mi
Overall
10073
Males
7163
M18-39
7163
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13985 |
| 5K → 10K | 425* | 200 | +225 | #13985 | #13760 |
| 10K → 15K | 471* | 43 | +428 | #13760 | #13332 |
| 15K → 20K | 191 | 133 | +58 | #13332 | #13274 |
| 20K → HALF | 74 | 16 | +58 | #13274 | #13216 |
| HALF → 25K | 105 | 159 | -54 | #13216 | #13270 |
| 25K → 30K | 267* | 88 | +179 | #13270 | #13091 |
| 30K → 20M | 135 | 61 | +74 | #13091 | #13017 |
| 20M → 21M | 153 | 23 | +130 | #13017 | #12887 |
| 21M → 35K | 85 | 8 | +77 | #12887 | #12810 |
| 35K → 23M | 74 | 165 | -91 | #12810 | #12901 |
| 23M → 24M | 38 | 170 | -132 | #12901 | #13033 |
| 24M → 40K | 68 | 80 | -12 | #13033 | #13045 |
| 40K → 25.2M | 44 | 11 | +33 | #13045 | #13012 |
| 25.2M → FINISH | 159 | 19 | +140 | #13012 | #12872 |
| TOTALS | 2289* | 1176 | +1113 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
