Sophia Pentland
Bib: 30345 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:12 | 29:52 | 9:37 | 29:52 | 9:37 | - |
10K | 6.21 mi | 12:25:30 | 59:10 | 9:32 | 29:18 | 9:26 | -0:11 |
15K | 9.32 mi | 12:54:45 | 1:28:25 | 9:30 | 29:15 | 9:25 | -0:01 |
20K | 12.43 mi | 13:25:27 | 1:59:07 | 9:36 | 30:42 | 9:53 | +0:28 |
HALF | 13.11 mi | 13:32:20 | 2:06:00 | 9:37 | 6:53 | 10:06 | +0:13 |
25K | 15.53 mi | 13:58:00 | 2:31:40 | 9:46 | 25:40 | 10:35 | +0:29 |
30K | 18.64 mi | 14:31:12 | 3:04:52 | 9:56 | 33:12 | 10:42 | +0:07 |
20M | 20.00 mi | 14:45:26 | 3:19:06 | 9:58 | 14:14 | 10:29 | -0:13 |
21M | 21.00 mi | 14:58:33 | 3:32:13 | 10:07 | 13:07 | 13:07 | +2:38 |
35K | 21.75 mi | 15:06:25 | 3:40:05 | 10:08 | 7:52 | 10:31 | -2:36 |
23M | 23.00 mi | 15:19:20 | 3:53:00 | 10:08 | 12:55 | 10:20 | -0:11 |
24M | 24.00 mi | 15:30:13 | 4:03:53 | 10:10 | 10:53 | 10:53 | +0:33 |
40K | 24.85 mi | 15:38:55 | 4:12:35 | 10:10 | 8:42 | 10:11 | -0:42 |
25.2M | 25.20 mi | 15:42:43 | 4:16:23 | 10:11 | 3:48 | 11:02 | +0:51 |
FINISH | 26.22 mi | 15:52:20 | 4:26:00 | 10:10 | 9:37 | 9:27 | -1:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:25 /mi
Average Pace
10:09 /mi
Slowest Pace
13:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:08:44
48% of race
Time at Steady Pace
1:49:28
41% of race
Time at Slower Pace
27:48
10% of race
Average Pace: 10:09 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:12 | 29:52 | 9:37 | 29:52 | 9:37 | #24839 | |
10K | 6.21 mi | 12:25:30 | 59:10 | 9:32 | 29:18 | 9:26 | #24590 | |
15K | 9.32 mi | 12:54:45 | 1:28:25 | 9:30 | 29:15 | 9:25 | #24457 | |
20K | 12.43 mi | 13:25:27 | 1:59:07 | 9:36 | 30:42 | 9:53 | #24564 | |
HALF | 13.11 mi | 13:32:20 | 2:06:00 | 9:37 | 6:53 | 10:06 | #24633 | |
25K | 15.53 mi | 13:58:00 | 2:31:40 | 9:46 | 25:40 | 10:35 | #24824 | |
30K | 18.64 mi | 14:31:12 | 3:04:52 | 9:56 | 33:12 | 10:42 | #24786 | |
20M | 20.00 mi | 14:45:26 | 3:19:06 | 9:58 | 14:14 | 10:29 | #24714 | |
21M | 21.00 mi | 14:58:33 | 3:32:13 | 10:07 | 13:07 | 13:07 | #24838 | |
35K | 21.75 mi | 15:06:25 | 3:40:05 | 10:08 | 7:52 | 10:31 | #24809 | |
23M | 23.00 mi | 15:19:20 | 3:53:00 | 10:08 | 12:55 | 10:20 | #24716 | |
24M | 24.00 mi | 15:30:13 | 4:03:53 | 10:10 | 10:53 | 10:53 | #24731 | |
40K | 24.85 mi | 15:38:55 | 4:12:35 | 10:10 | 8:42 | 10:11 | #24640 | |
25.2M | 25.20 mi | 15:42:43 | 4:16:23 | 10:11 | 3:48 | 11:02 | #24614 | |
FINISH | 26.22 mi | 15:52:20 | 4:26:00 | 10:10 | 9:37 | 9:27 | #24512 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24839 | 10096 | 10096 | 24195(Top 83%) | 9754(Top 78%) | 9754(Top 171%) |
| 10K | 6.21 mi | 3.10 mi | 24590+249 | 9963+133 | 9963+133 | 24372(Top 84%) | 9848(Top 78%) | 9848(Top 172%) |
| 15K | 9.32 mi | 3.11 mi | 24457+133 | 9883+80 | 9883+80 | 24195(Top 83%) | 9754(Top 78%) | 9754(Top 171%) |
| 20K | 12.43 mi | 3.11 mi | 24564-107 | 9950-67 | 9950-67 | 24751(Top 85%) | 10078(Top 80%) | 10078(Top 176%) |
| HALF | 13.11 mi | 0.68 mi | 24633-69 | 9988-38 | 9988-38 | 25886(Top 89%) | 10692(Top 85%) | 10692(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 24824-191 | 10096-108 | 10096-108 | 25610(Top 88%) | 10569(Top 84%) | 10569(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 24786+38 | 10099-3 | 10099-3 | 24686(Top 85%) | 10210(Top 81%) | 10210(Top 179%) |
| 20M | 20.00 mi | 1.36 mi | 24714+72 | 10083+16 | 10083+16 | 23811(Top 82%) | 9812(Top 78%) | 9812(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 24838-124 | 10173-90 | 10173-90 | 26507(Top 91%) | 11277(Top 90%) | 11277(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 24809+29 | 10162+11 | 10162+11 | 24348(Top 84%) | 10171(Top 81%) | 10171(Top 178%) |
| 23M | 23.00 mi | 1.25 mi | 24716+93 | 10128+34 | 10128+34 | 22966(Top 79%) | 9501(Top 76%) | 9501(Top 166%) |
| 24M | 24.00 mi | 1.00 mi | 24731-15 | 10150-22 | 10150-22 | 24882(Top 86%) | 10536(Top 84%) | 10536(Top 184%) |
| 40K | 24.85 mi | 0.85 mi | 24640+91 | 10119+31 | 10119+31 | 22415(Top 77%) | 9316(Top 74%) | 9316(Top 163%) |
| 25.2M | 25.20 mi | 0.35 mi | 24614+26 | 10115+4 | 10115+4 | 22463(Top 77%) | 9333(Top 74%) | 9333(Top 163%) |
| FINISH | 26.22 mi | 1.02 mi | 24512+102 | 10079+36 | 10079+36 | 22166(Top 76%) | 9157(Top 73%) | 9157(Top 160%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24195
Females
9754
F18-39
9754
5Kβ10K
3.1 - 6.2 mi
Overall
24372
Females
9848
F18-39
9848
10Kβ15K
6.2 - 9.3 mi
Overall
24195
Females
9754
F18-39
9754
15Kβ20K
9.3 - 12.4 mi
Overall
24751
Females
10078
F18-39
10078
20KβHALF
12.4 - 13.1 mi
Overall
25886
Females
10692
F18-39
10692
HALFβ25K
13.1 - 15.5 mi
Overall
25610
Females
10569
F18-39
10569
25Kβ30K
15.5 - 18.6 mi
Overall
24686
Females
10210
F18-39
10210
30Kβ20M
18.6 - 20.0 mi
Overall
23811
Females
9812
F18-39
9812
20Mβ21M
20.0 - 21.0 mi
Overall
26507
Females
11277
F18-39
11277
21Mβ35K
21.0 - 21.8 mi
Overall
24348
Females
10171
F18-39
10171
35Kβ23M
21.8 - 23.0 mi
Overall
22966
Females
9501
F18-39
9501
23Mβ24M
23.0 - 24.0 mi
Overall
24882
Females
10536
F18-39
10536
24Mβ40K
24.0 - 24.9 mi
Overall
22415
Females
9316
F18-39
9316
40Kβ25.2M
24.9 - 25.2 mi
Overall
22463
Females
9333
F18-39
9333
25.2MβFINISH
25.2 - 26.2 mi
Overall
22166
Females
9157
F18-39
9157
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24839 |
| 5K β 10K | 378* | 129 | +249 | #24839 | #24590 |
| 10K β 15K | 205* | 72 | +133 | #24590 | #24457 |
| 15K β 20K | 90 | 197 | -107 | #24457 | #24564 |
| 20K β HALF | 7 | 76 | -69 | #24564 | #24633 |
| HALF β 25K | 47 | 200 | -191 | #24633 | #24824 |
| 25K β 30K | 141 | 103 | +38 | #24824 | #24786 |
| 30K β 20M | 106 | 34 | +72 | #24786 | #24714 |
| 20M β 21M | 19 | 143 | -124 | #24714 | #24838 |
| 21M β 35K | 51 | 22 | +29 | #24838 | #24809 |
| 35K β 23M | 105 | 12 | +93 | #24809 | #24716 |
| 23M β 24M | 36 | 51 | -15 | #24716 | #24731 |
| 24M β 40K | 99 | 8 | +91 | #24731 | #24640 |
| 40K β 25.2M | 32 | 6 | +26 | #24640 | #24614 |
| 25.2M β FINISH | 108 | 6 | +102 | #24614 | #24512 |
| TOTALS | 1424* | 1059 | +327 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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