Penake Thongtong
Bib: 30341 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:54 | 26:00 | 8:23 | 26:00 | 8:23 | - |
10K | 6.21 mi | 12:15:51 | 50:57 | 8:12 | 24:57 | 8:02 | -0:21 |
15K | 9.32 mi | 12:41:09 | 1:16:15 | 8:11 | 25:18 | 8:09 | +0:07 |
20K | 12.43 mi | 13:07:50 | 1:42:56 | 8:17 | 26:41 | 8:36 | +0:27 |
HALF | 13.11 mi | 13:13:25 | 1:48:31 | 8:17 | 5:35 | 8:12 | -0:24 |
25K | 15.53 mi | 13:34:36 | 2:09:42 | 8:21 | 21:11 | 8:45 | +0:33 |
30K | 18.64 mi | 14:02:50 | 2:37:56 | 8:29 | 28:14 | 9:06 | +0:21 |
20M | 20.00 mi | 14:14:44 | 2:49:50 | 8:30 | 11:54 | 8:46 | -0:20 |
21M | 21.00 mi | 14:23:57 | 2:59:03 | 8:32 | 9:13 | 9:13 | +0:27 |
35K | 21.75 mi | 14:31:09 | 3:06:15 | 8:34 | 7:12 | 9:38 | +0:25 |
23M | 23.00 mi | 14:42:16 | 3:17:22 | 8:35 | 11:07 | 8:53 | -0:45 |
24M | 24.00 mi | 14:51:08 | 3:26:14 | 8:36 | 8:52 | 8:52 | -0:01 |
40K | 24.85 mi | 14:58:59 | 3:34:05 | 8:37 | 7:51 | 9:11 | +0:19 |
25.2M | 25.20 mi | 15:02:20 | 3:37:26 | 8:38 | 3:21 | 9:43 | +0:32 |
FINISH | 26.22 mi | 15:11:08 | 3:46:14 | 8:39 | 8:48 | 8:39 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:38 /mi
Slowest Pace
9:43 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:21:50
36% of race
Time at Steady Pace
1:28:33
39% of race
Time at Slower Pace
55:51
25% of race
Average Pace: 8:38 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:54 | 26:00 | 8:23 | 26:00 | 8:23 | #19323 | |
10K | 6.21 mi | 12:15:51 | 50:57 | 8:12 | 24:57 | 8:02 | #18404 | |
15K | 9.32 mi | 12:41:09 | 1:16:15 | 8:11 | 25:18 | 8:09 | #18268 | |
20K | 12.43 mi | 13:07:50 | 1:42:56 | 8:17 | 26:41 | 8:36 | #18655 | |
HALF | 13.11 mi | 13:13:25 | 1:48:31 | 8:17 | 5:35 | 8:12 | #18633 | |
25K | 15.53 mi | 13:34:36 | 2:09:42 | 8:21 | 21:11 | 8:45 | #18837 | |
30K | 18.64 mi | 14:02:50 | 2:37:56 | 8:29 | 28:14 | 9:06 | #19033 | |
20M | 20.00 mi | 14:14:44 | 2:49:50 | 8:30 | 11:54 | 8:46 | #18918 | |
21M | 21.00 mi | 14:23:57 | 2:59:03 | 8:32 | 9:13 | 9:13 | #18814 | |
35K | 21.75 mi | 14:31:09 | 3:06:15 | 8:34 | 7:12 | 9:38 | #18992 | |
23M | 23.00 mi | 14:42:16 | 3:17:22 | 8:35 | 11:07 | 8:53 | #18905 | |
24M | 24.00 mi | 14:51:08 | 3:26:14 | 8:36 | 8:52 | 8:52 | #18904 | |
40K | 24.85 mi | 14:58:59 | 3:34:05 | 8:37 | 7:51 | 9:11 | #18911 | |
25.2M | 25.20 mi | 15:02:20 | 3:37:26 | 8:38 | 3:21 | 9:43 | #18915 | |
FINISH | 26.22 mi | 15:11:08 | 3:46:14 | 8:39 | 8:48 | 8:39 | #18906 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19323 | 11978 | 11978 | 17959(Top 62%) | 11427(Top 70%) | 11427(Top 520%) |
| 10K | 6.21 mi | 3.10 mi | 18404+919 | 11603+375 | 11603+375 | 17467(Top 60%) | 11205(Top 69%) | 11205(Top 510%) |
| 15K | 9.32 mi | 3.11 mi | 18268+136 | 11552+51 | 11552+51 | 17959(Top 62%) | 11427(Top 70%) | 11427(Top 520%) |
| 20K | 12.43 mi | 3.11 mi | 18655-387 | 11712-160 | 11712-160 | 19790(Top 68%) | 12195(Top 75%) | 12195(Top 555%) |
| HALF | 13.11 mi | 0.68 mi | 18633+22 | 11702+10 | 11702+10 | 18314(Top 63%) | 11583(Top 71%) | 11583(Top 527%) |
| 25K | 15.53 mi | 2.42 mi | 18837-204 | 11781-79 | 11781-79 | 19891(Top 69%) | 12202(Top 75%) | 12202(Top 555%) |
| 30K | 18.64 mi | 3.11 mi | 19033-196 | 11826-45 | 11826-45 | 19997(Top 69%) | 12177(Top 75%) | 12177(Top 554%) |
| 20M | 20.00 mi | 1.36 mi | 18918+115 | 11765+61 | 11765+61 | 17733(Top 61%) | 11067(Top 68%) | 11067(Top 504%) |
| 21M | 21.00 mi | 1.00 mi | 18814+104 | 11698+67 | 11698+67 | 17229(Top 59%) | 10783(Top 66%) | 10783(Top 491%) |
| 35K | 21.75 mi | 0.75 mi | 18992-178 | 11765-67 | 11765-67 | 22110(Top 76%) | 13011(Top 80%) | 13011(Top 592%) |
| 23M | 23.00 mi | 1.25 mi | 18905+87 | 11710+55 | 11710+55 | 17893(Top 62%) | 10927(Top 67%) | 10927(Top 497%) |
| 24M | 24.00 mi | 1.00 mi | 18904+1 | 11688+22 | 11688+22 | 18839(Top 65%) | 11335(Top 69%) | 11335(Top 516%) |
| 40K | 24.85 mi | 0.85 mi | 18911-7 | 11672+16 | 11672+16 | 19197(Top 66%) | 11451(Top 70%) | 11451(Top 521%) |
| 25.2M | 25.20 mi | 0.35 mi | 18915-4 | 11669+3 | 11669+3 | 18231(Top 63%) | 11001(Top 67%) | 11001(Top 501%) |
| FINISH | 26.22 mi | 1.02 mi | 18906+9 | 11653+16 | 11653+16 | 18818(Top 65%) | 11282(Top 69%) | 11282(Top 513%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17959
Males
11427
M40-44
11427
5Kβ10K
3.1 - 6.2 mi
Overall
17467
Males
11205
M40-44
11205
10Kβ15K
6.2 - 9.3 mi
Overall
17959
Males
11427
M40-44
11427
15Kβ20K
9.3 - 12.4 mi
Overall
19790
Males
12195
M40-44
12195
20KβHALF
12.4 - 13.1 mi
Overall
18314
Males
11583
M40-44
11583
HALFβ25K
13.1 - 15.5 mi
Overall
19891
Males
12202
M40-44
12202
25Kβ30K
15.5 - 18.6 mi
Overall
19997
Males
12177
M40-44
12177
30Kβ20M
18.6 - 20.0 mi
Overall
17733
Males
11067
M40-44
11067
20Mβ21M
20.0 - 21.0 mi
Overall
17229
Males
10783
M40-44
10783
21Mβ35K
21.0 - 21.8 mi
Overall
22110
Males
13011
M40-44
13011
35Kβ23M
21.8 - 23.0 mi
Overall
17893
Males
10927
M40-44
10927
23Mβ24M
23.0 - 24.0 mi
Overall
18839
Males
11335
M40-44
11335
24Mβ40K
24.0 - 24.9 mi
Overall
19197
Males
11451
M40-44
11451
40Kβ25.2M
24.9 - 25.2 mi
Overall
18231
Males
11001
M40-44
11001
25.2MβFINISH
25.2 - 26.2 mi
Overall
18818
Males
11282
M40-44
11282
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19323 |
| 5K β 10K | 954* | 35 | +919 | #19323 | #18404 |
| 10K β 15K | 259* | 123 | +136 | #18404 | #18268 |
| 15K β 20K | 64 | 200 | -387 | #18268 | #18655 |
| 20K β HALF | 45 | 23 | +22 | #18655 | #18633 |
| HALF β 25K | 82 | 200 | -204 | #18633 | #18837 |
| 25K β 30K | 136 | 200 | -196 | #18837 | #19033 |
| 30K β 20M | 148 | 33 | +115 | #19033 | #18918 |
| 20M β 21M | 141 | 37 | +104 | #18918 | #18814 |
| 21M β 35K | 23 | 200 | -178 | #18814 | #18992 |
| 35K β 23M | 123 | 36 | +87 | #18992 | #18905 |
| 23M β 24M | 70 | 69 | +1 | #18905 | #18904 |
| 24M β 40K | 54 | 61 | -7 | #18904 | #18911 |
| 40K β 25.2M | 22 | 26 | -4 | #18911 | #18915 |
| 25.2M β FINISH | 69 | 60 | +9 | #18915 | #18906 |
| TOTALS | 2190* | 1303 | +417 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
