Heike Hekerens
Bib: 30274 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:32 | 30:43 | 9:54 | 30:43 | 9:54 | - |
10K | 6.21 mi | 12:30:52 | 1:03:03 | 10:09 | 32:20 | 10:25 | +0:31 |
15K | 9.32 mi | 13:03:05 | 1:35:16 | 10:14 | 32:13 | 10:23 | -0:02 |
20K | 12.43 mi | 13:35:45 | 2:07:56 | 10:18 | 32:40 | 10:31 | +0:08 |
HALF | 13.11 mi | 13:42:50 | 2:15:01 | 10:18 | 7:05 | 10:24 | -0:07 |
25K | 15.53 mi | 14:08:50 | 2:41:01 | 10:22 | 26:00 | 10:44 | +0:20 |
30K | 18.64 mi | 14:43:09 | 3:15:20 | 10:29 | 34:19 | 11:03 | +0:19 |
20M | 20.00 mi | 14:57:48 | 3:29:59 | 10:30 | 14:39 | 10:48 | -0:15 |
21M | 21.00 mi | 15:09:35 | 3:41:46 | 10:34 | 11:47 | 11:47 | +0:59 |
35K | 21.75 mi | 15:17:31 | 3:49:42 | 10:34 | 7:56 | 10:37 | -1:10 |
23M | 23.00 mi | 15:30:53 | 4:03:04 | 10:35 | 13:22 | 10:41 | +0:04 |
24M | 24.00 mi | 15:41:24 | 4:13:35 | 10:34 | 10:31 | 10:31 | -0:10 |
40K | 24.85 mi | 15:50:35 | 4:22:46 | 10:35 | 9:11 | 10:45 | +0:14 |
25.2M | 25.20 mi | 15:54:46 | 4:26:57 | 10:36 | 4:11 | 12:08 | +1:23 |
FINISH | 26.22 mi | 16:05:03 | 4:37:14 | 10:35 | 10:17 | 10:06 | -2:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:54 /mi
Average Pace
10:35 /mi
Slowest Pace
12:08 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
41:00
15% of race
Time at Steady Pace
3:05:57
67% of race
Time at Slower Pace
50:17
18% of race
Average Pace: 10:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:32 | 30:43 | 9:54 | 30:43 | 9:54 | #25623 | |
10K | 6.21 mi | 12:30:52 | 1:03:03 | 10:09 | 32:20 | 10:25 | #26270 | |
15K | 9.32 mi | 13:03:05 | 1:35:16 | 10:14 | 32:13 | 10:23 | #26339 | |
20K | 12.43 mi | 13:35:45 | 2:07:56 | 10:18 | 32:40 | 10:31 | #26297 | |
HALF | 13.11 mi | 13:42:50 | 2:15:01 | 10:18 | 7:05 | 10:24 | #26310 | |
25K | 15.53 mi | 14:08:50 | 2:41:01 | 10:22 | 26:00 | 10:44 | #26248 | |
30K | 18.64 mi | 14:43:09 | 3:15:20 | 10:29 | 34:19 | 11:03 | #26084 | |
20M | 20.00 mi | 14:57:48 | 3:29:59 | 10:30 | 14:39 | 10:48 | #25964 | |
21M | 21.00 mi | 15:09:35 | 3:41:46 | 10:34 | 11:47 | 11:47 | #25887 | |
35K | 21.75 mi | 15:17:31 | 3:49:42 | 10:34 | 7:56 | 10:37 | #25826 | |
23M | 23.00 mi | 15:30:53 | 4:03:04 | 10:35 | 13:22 | 10:41 | #25726 | |
24M | 24.00 mi | 15:41:24 | 4:13:35 | 10:34 | 10:31 | 10:31 | #25673 | |
40K | 24.85 mi | 15:50:35 | 4:22:46 | 10:35 | 9:11 | 10:45 | #25589 | |
25.2M | 25.20 mi | 15:54:46 | 4:26:57 | 10:36 | 4:11 | 12:08 | #25584 | |
FINISH | 26.22 mi | 16:05:03 | 4:37:14 | 10:35 | 10:17 | 10:06 | #25527 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25623 | 10514 | 10514 | 26449(Top 91%) | 10992(Top 87%) | 10992(Top 891%) |
| 10K | 6.21 mi | 3.10 mi | 26270-647 | 10857-343 | 10857-343 | 26750(Top 92%) | 11158(Top 89%) | 11158(Top 905%) |
| 15K | 9.32 mi | 3.11 mi | 26339-69 | 10911-54 | 10911-54 | 26449(Top 91%) | 10992(Top 87%) | 10992(Top 891%) |
| 20K | 12.43 mi | 3.11 mi | 26297+42 | 10904+7 | 10904+7 | 26160(Top 90%) | 10836(Top 86%) | 10836(Top 879%) |
| HALF | 13.11 mi | 0.68 mi | 26310-13 | 10911-7 | 10911-7 | 26461(Top 91%) | 11031(Top 88%) | 11031(Top 895%) |
| 25K | 15.53 mi | 2.42 mi | 26248+62 | 10881+30 | 10881+30 | 25896(Top 89%) | 10729(Top 85%) | 10729(Top 870%) |
| 30K | 18.64 mi | 3.11 mi | 26084+164 | 10814+67 | 10814+67 | 25425(Top 88%) | 10588(Top 84%) | 10588(Top 859%) |
| 20M | 20.00 mi | 1.36 mi | 25964+120 | 10755+59 | 10755+59 | 24493(Top 84%) | 10187(Top 81%) | 10187(Top 826%) |
| 21M | 21.00 mi | 1.00 mi | 25887+77 | 10737+18 | 10737+18 | 24715(Top 85%) | 10356(Top 82%) | 10356(Top 840%) |
| 35K | 21.75 mi | 0.75 mi | 25826+61 | 10709+28 | 10709+28 | 24522(Top 84%) | 10275(Top 82%) | 10275(Top 833%) |
| 23M | 23.00 mi | 1.25 mi | 25726+100 | 10677+32 | 10677+32 | 23802(Top 82%) | 9941(Top 79%) | 9941(Top 806%) |
| 24M | 24.00 mi | 1.00 mi | 25673+53 | 10658+19 | 10658+19 | 24151(Top 83%) | 10160(Top 81%) | 10160(Top 824%) |
| 40K | 24.85 mi | 0.85 mi | 25589+84 | 10634+24 | 10634+24 | 23762(Top 82%) | 10009(Top 80%) | 10009(Top 812%) |
| 25.2M | 25.20 mi | 0.35 mi | 25584+5 | 10634 | 10634 | 24723(Top 85%) | 10510(Top 84%) | 10510(Top 852%) |
| FINISH | 26.22 mi | 1.02 mi | 25527+57 | 10621+13 | 10621+13 | 24106(Top 83%) | 10175(Top 81%) | 10175(Top 825%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26449
Females
10992
F50-54
10992
5Kβ10K
3.1 - 6.2 mi
Overall
26750
Females
11158
F50-54
11158
10Kβ15K
6.2 - 9.3 mi
Overall
26449
Females
10992
F50-54
10992
15Kβ20K
9.3 - 12.4 mi
Overall
26160
Females
10836
F50-54
10836
20KβHALF
12.4 - 13.1 mi
Overall
26461
Females
11031
F50-54
11031
HALFβ25K
13.1 - 15.5 mi
Overall
25896
Females
10729
F50-54
10729
25Kβ30K
15.5 - 18.6 mi
Overall
25425
Females
10588
F50-54
10588
30Kβ20M
18.6 - 20.0 mi
Overall
24493
Females
10187
F50-54
10187
20Mβ21M
20.0 - 21.0 mi
Overall
24715
Females
10356
F50-54
10356
21Mβ35K
21.0 - 21.8 mi
Overall
24522
Females
10275
F50-54
10275
35Kβ23M
21.8 - 23.0 mi
Overall
23802
Females
9941
F50-54
9941
23Mβ24M
23.0 - 24.0 mi
Overall
24151
Females
10160
F50-54
10160
24Mβ40K
24.0 - 24.9 mi
Overall
23762
Females
10009
F50-54
10009
40Kβ25.2M
24.9 - 25.2 mi
Overall
24723
Females
10510
F50-54
10510
25.2MβFINISH
25.2 - 26.2 mi
Overall
24106
Females
10175
F50-54
10175
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25623 |
| 5K β 10K | 37 | 200 | -647 | #25623 | #26270 |
| 10K β 15K | 110 | 179 | -69 | #26270 | #26339 |
| 15K β 20K | 139 | 97 | +42 | #26339 | #26297 |
| 20K β HALF | 19 | 32 | -13 | #26297 | #26310 |
| HALF β 25K | 114 | 52 | +62 | #26310 | #26248 |
| 25K β 30K | 201* | 37 | +164 | #26248 | #26084 |
| 30K β 20M | 128 | 8 | +120 | #26084 | #25964 |
| 20M β 21M | 98 | 21 | +77 | #25964 | #25887 |
| 21M β 35K | 71 | 10 | +61 | #25887 | #25826 |
| 35K β 23M | 111 | 11 | +100 | #25826 | #25726 |
| 23M β 24M | 75 | 22 | +53 | #25726 | #25673 |
| 24M β 40K | 88 | 4 | +84 | #25673 | #25589 |
| 40K β 25.2M | 18 | 13 | +5 | #25589 | #25584 |
| 25.2M β FINISH | 72 | 15 | +57 | #25584 | #25527 |
| TOTALS | 1281* | 701 | +96 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
