Emmie Laudano
Bib: 30249 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:22 | 34:07 | 10:59 | 34:07 | 10:59 | - |
10K | 6.21 mi | 12:35:07 | 1:09:52 | 11:15 | 35:45 | 11:31 | +0:32 |
15K | 9.32 mi | 13:12:35 | 1:47:20 | 11:31 | 37:28 | 12:04 | +0:33 |
20K | 12.43 mi | 13:55:04 | 2:29:49 | 12:04 | 42:29 | 13:41 | +1:37 |
HALF | 13.11 mi | 14:04:29 | 2:39:14 | 12:09 | 9:25 | 13:49 | +0:08 |
25K | 15.53 mi | 14:38:36 | 3:13:21 | 12:27 | 34:07 | 14:05 | +0:16 |
30K | 18.64 mi | 15:25:00 | 3:59:45 | 12:52 | 46:24 | 14:57 | +0:52 |
20M | 20.00 mi | 15:45:07 | 4:19:52 | 13:00 | 20:07 | 14:49 | -0:08 |
21M | 21.00 mi | 15:58:47 | 4:33:32 | 13:02 | 13:40 | 13:40 | -1:09 |
35K | 21.75 mi | 16:09:13 | 4:43:58 | 13:04 | 10:26 | 13:57 | +0:17 |
23M | 23.00 mi | 16:26:25 | 5:01:10 | 13:06 | 17:12 | 13:45 | -0:12 |
24M | 24.00 mi | 16:39:49 | 5:14:34 | 13:07 | 13:24 | 13:24 | -0:21 |
40K | 24.85 mi | 16:51:47 | 5:26:32 | 13:09 | 11:58 | 14:00 | +0:36 |
25.2M | 25.20 mi | 16:56:53 | 5:31:38 | 13:10 | 5:06 | 14:48 | +0:48 |
FINISH | 26.22 mi | 17:09:13 | 5:43:58 | 13:08 | 12:20 | 12:07 | -2:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:59 /mi
Average Pace
13:08 /mi
Slowest Pace
14:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:40
35% of race
Time at Steady Pace
2:32:41
44% of race
Time at Slower Pace
1:11:37
21% of race
Average Pace: 13:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:22 | 34:07 | 10:59 | 34:07 | 10:59 | #27995 | |
10K | 6.21 mi | 12:35:07 | 1:09:52 | 11:15 | 35:45 | 11:31 | #28164 | |
15K | 9.32 mi | 13:12:35 | 1:47:20 | 11:31 | 37:28 | 12:04 | #28277 | |
20K | 12.43 mi | 13:55:04 | 2:29:49 | 12:04 | 42:29 | 13:41 | #28513 | |
HALF | 13.11 mi | 14:04:29 | 2:39:14 | 12:09 | 9:25 | 13:49 | #28584 | |
25K | 15.53 mi | 14:38:36 | 3:13:21 | 12:27 | 34:07 | 14:05 | #28630 | |
30K | 18.64 mi | 15:25:00 | 3:59:45 | 12:52 | 46:24 | 14:57 | #28684 | |
20M | 20.00 mi | 15:45:07 | 4:19:52 | 13:00 | 20:07 | 14:49 | #28687 | |
21M | 21.00 mi | 15:58:47 | 4:33:32 | 13:02 | 13:40 | 13:40 | #28632 | |
35K | 21.75 mi | 16:09:13 | 4:43:58 | 13:04 | 10:26 | 13:57 | #28638 | |
23M | 23.00 mi | 16:26:25 | 5:01:10 | 13:06 | 17:12 | 13:45 | #28623 | |
24M | 24.00 mi | 16:39:49 | 5:14:34 | 13:07 | 13:24 | 13:24 | #28614 | |
40K | 24.85 mi | 16:51:47 | 5:26:32 | 13:09 | 11:58 | 14:00 | #28602 | |
25.2M | 25.20 mi | 16:56:53 | 5:31:38 | 13:10 | 5:06 | 14:48 | #28591 | |
FINISH | 26.22 mi | 17:09:13 | 5:43:58 | 13:08 | 12:20 | 12:07 | #28573 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27995 | 11880 | 11880 | 28398(Top 98%) | 12174(Top 97%) | 12174(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 28164-169 | 11985-105 | 11985-105 | 28233(Top 97%) | 12056(Top 96%) | 12056(Top 211%) |
| 15K | 9.32 mi | 3.11 mi | 28277-113 | 12070-85 | 12070-85 | 28398(Top 98%) | 12174(Top 97%) | 12174(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 28513-236 | 12232-162 | 12232-162 | 28843(Top 99%) | 12468(Top 99%) | 12468(Top 218%) |
| HALF | 13.11 mi | 0.68 mi | 28584-71 | 12289-57 | 12289-57 | 28891(Top 100%) | 12515(Top 99%) | 12515(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 28630-46 | 12316-27 | 12316-27 | 28705(Top 99%) | 12397(Top 99%) | 12397(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 28684-54 | 12359-43 | 12359-43 | 28765(Top 99%) | 12447(Top 99%) | 12447(Top 218%) |
| 20M | 20.00 mi | 1.36 mi | 28687-3 | 12360-1 | 12360-1 | 28544(Top 98%) | 12333(Top 98%) | 12333(Top 216%) |
| 21M | 21.00 mi | 1.00 mi | 28632+55 | 12331+29 | 12331+29 | 27041(Top 93%) | 11578(Top 92%) | 11578(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 28638-6 | 12336-5 | 12336-5 | 28324(Top 98%) | 12267(Top 98%) | 12267(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 28623+15 | 12329+7 | 12329+7 | 27971(Top 96%) | 12063(Top 96%) | 12063(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 28614+9 | 12328+1 | 12328+1 | 27960(Top 96%) | 12095(Top 96%) | 12095(Top 212%) |
| 40K | 24.85 mi | 0.85 mi | 28602+12 | 12320+8 | 12320+8 | 27902(Top 96%) | 12065(Top 96%) | 12065(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 28591+11 | 12315+5 | 12315+5 | 27820(Top 96%) | 12046(Top 96%) | 12046(Top 211%) |
| FINISH | 26.22 mi | 1.02 mi | 28573+18 | 12303+12 | 12303+12 | 27565(Top 95%) | 11906(Top 95%) | 11906(Top 208%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
28398
Females
12174
F18-39
12174
5Kβ10K
3.1 - 6.2 mi
Overall
28233
Females
12056
F18-39
12056
10Kβ15K
6.2 - 9.3 mi
Overall
28398
Females
12174
F18-39
12174
15Kβ20K
9.3 - 12.4 mi
Overall
28843
Females
12468
F18-39
12468
20KβHALF
12.4 - 13.1 mi
Overall
28891
Females
12515
F18-39
12515
HALFβ25K
13.1 - 15.5 mi
Overall
28705
Females
12397
F18-39
12397
25Kβ30K
15.5 - 18.6 mi
Overall
28765
Females
12447
F18-39
12447
30Kβ20M
18.6 - 20.0 mi
Overall
28544
Females
12333
F18-39
12333
20Mβ21M
20.0 - 21.0 mi
Overall
27041
Females
11578
F18-39
11578
21Mβ35K
21.0 - 21.8 mi
Overall
28324
Females
12267
F18-39
12267
35Kβ23M
21.8 - 23.0 mi
Overall
27971
Females
12063
F18-39
12063
23Mβ24M
23.0 - 24.0 mi
Overall
27960
Females
12095
F18-39
12095
24Mβ40K
24.0 - 24.9 mi
Overall
27902
Females
12065
F18-39
12065
40Kβ25.2M
24.9 - 25.2 mi
Overall
27820
Females
12046
F18-39
12046
25.2MβFINISH
25.2 - 26.2 mi
Overall
27565
Females
11906
F18-39
11906
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27995 |
| 5K β 10K | 56 | 200 | -169 | #27995 | #28164 |
| 10K β 15K | 39 | 152 | -113 | #28164 | #28277 |
| 15K β 20K | 7 | 200 | -236 | #28277 | #28513 |
| 20K β HALF | 4 | 75 | -71 | #28513 | #28584 |
| HALF β 25K | 24 | 70 | -46 | #28584 | #28630 |
| 25K β 30K | 19 | 73 | -54 | #28630 | #28684 |
| 30K β 20M | 19 | 22 | -3 | #28684 | #28687 |
| 20M β 21M | 57 | 2 | +55 | #28687 | #28632 |
| 21M β 35K | 10 | 16 | -6 | #28632 | #28638 |
| 35K β 23M | 21 | 6 | +15 | #28638 | #28623 |
| 23M β 24M | 14 | 5 | +9 | #28623 | #28614 |
| 24M β 40K | 15 | 3 | +12 | #28614 | #28602 |
| 40K β 25.2M | 11 | 0 | +11 | #28602 | #28591 |
| 25.2M β FINISH | 23 | 5 | +18 | #28591 | #28573 |
| TOTALS | 319 | 829 | -578 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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