Alexandra Stenquist
Bib: 30224β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:20 | 27:55 | 9:00 | 27:55 | 9:00 | - |
10K | 6.21 mi | 12:19:44 | 54:19 | 8:45 | 26:24 | 8:30 | -0:30 |
15K | 9.32 mi | 12:46:11 | 1:20:46 | 8:40 | 26:27 | 8:31 | +0:01 |
20K | 12.43 mi | 13:12:58 | 1:47:33 | 8:40 | 26:47 | 8:38 | +0:07 |
HALF | 13.11 mi | 13:18:53 | 1:53:28 | 8:40 | 5:55 | 8:41 | +0:03 |
25K | 15.53 mi | 13:40:07 | 2:14:42 | 8:41 | 21:14 | 8:46 | +0:05 |
30K | 18.64 mi | 14:08:01 | 2:42:36 | 8:44 | 27:54 | 8:59 | +0:13 |
20M | 20.00 mi | 14:20:43 | 2:55:18 | 8:46 | 12:42 | 9:21 | +0:22 |
21M | 21.00 mi | 14:30:27 | 3:05:02 | 8:49 | 9:44 | 9:44 | +0:23 |
35K | 21.75 mi | 14:37:20 | 3:11:55 | 8:50 | 6:53 | 9:13 | -0:31 |
23M | 23.00 mi | 14:49:16 | 3:23:51 | 8:52 | 11:56 | 9:33 | +0:20 |
24M | 24.00 mi | 14:58:37 | 3:33:12 | 8:54 | 9:21 | 9:21 | -0:12 |
40K | 24.85 mi | 15:06:51 | 3:41:26 | 8:55 | 8:14 | 9:38 | +0:17 |
25.2M | 25.20 mi | 15:10:20 | 3:44:55 | 8:56 | 3:29 | 10:07 | +0:29 |
FINISH | 26.22 mi | 15:19:18 | 3:53:53 | 8:56 | 8:58 | 8:48 | -1:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:30 /mi
Average Pace
8:56 /mi
Slowest Pace
10:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:58:27
76% of race
Time at Steady Pace
51:57
22% of race
Time at Slower Pace
3:29
1% of race
Average Pace: 8:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:20 | 27:55 | 9:00 | 27:55 | 9:00 | #22605 | |
10K | 6.21 mi | 12:19:44 | 54:19 | 8:45 | 26:24 | 8:30 | #21551 | |
15K | 9.32 mi | 12:46:11 | 1:20:46 | 8:40 | 26:27 | 8:31 | #21111 | |
20K | 12.43 mi | 13:12:58 | 1:47:33 | 8:40 | 26:47 | 8:38 | #20810 | |
HALF | 13.11 mi | 13:18:53 | 1:53:28 | 8:40 | 5:55 | 8:41 | #20828 | |
25K | 15.53 mi | 13:40:07 | 2:14:42 | 8:41 | 21:14 | 8:46 | #20691 | |
30K | 18.64 mi | 14:08:01 | 2:42:36 | 8:44 | 27:54 | 8:59 | #20454 | |
20M | 20.00 mi | 14:20:43 | 2:55:18 | 8:46 | 12:42 | 9:21 | #20450 | |
21M | 21.00 mi | 14:30:27 | 3:05:02 | 8:49 | 9:44 | 9:44 | #20397 | |
35K | 21.75 mi | 14:37:20 | 3:11:55 | 8:50 | 6:53 | 9:13 | #20410 | |
23M | 23.00 mi | 14:49:16 | 3:23:51 | 8:52 | 11:56 | 9:33 | #20436 | |
24M | 24.00 mi | 14:58:37 | 3:33:12 | 8:54 | 9:21 | 9:21 | #20459 | |
40K | 24.85 mi | 15:06:51 | 3:41:26 | 8:55 | 8:14 | 9:38 | #20486 | |
25.2M | 25.20 mi | 15:10:20 | 3:44:55 | 8:56 | 3:29 | 10:07 | #20467 | |
FINISH | 26.22 mi | 15:19:18 | 3:53:53 | 8:56 | 8:58 | 8:48 | #20442 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22605 | 8977 | 8977 | 20254(Top 70%) | 7730(Top 61%) | 7730(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 21551+1054 | 8440+537 | 8440+537 | 20340(Top 70%) | 7775(Top 62%) | 7775(Top 136%) |
| 15K | 9.32 mi | 3.11 mi | 21111+440 | 8201+239 | 8201+239 | 20254(Top 70%) | 7730(Top 61%) | 7730(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 20810+301 | 8049+152 | 8049+152 | 19995(Top 69%) | 7626(Top 61%) | 7626(Top 133%) |
| HALF | 13.11 mi | 0.68 mi | 20828-18 | 8066-17 | 8066-17 | 21238(Top 73%) | 8237(Top 65%) | 8237(Top 144%) |
| 25K | 15.53 mi | 2.42 mi | 20691+137 | 8008+58 | 8008+58 | 20012(Top 69%) | 7662(Top 61%) | 7662(Top 134%) |
| 30K | 18.64 mi | 3.11 mi | 20454+237 | 7905+103 | 7905+103 | 19497(Top 67%) | 7483(Top 59%) | 7483(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 20450+4 | 7900+5 | 7900+5 | 20475(Top 71%) | 8063(Top 64%) | 8063(Top 141%) |
| 21M | 21.00 mi | 1.00 mi | 20397+53 | 7890+10 | 7890+10 | 19530(Top 67%) | 7605(Top 60%) | 7605(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 20410-13 | 7904-14 | 7904-14 | 20819(Top 72%) | 8351(Top 66%) | 8351(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 20436-26 | 7932-28 | 7932-28 | 20712(Top 71%) | 8314(Top 66%) | 8314(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 20459-23 | 7962-30 | 7962-30 | 20816(Top 72%) | 8442(Top 67%) | 8442(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 20486-27 | 7989-27 | 7989-27 | 20834(Top 72%) | 8487(Top 67%) | 8487(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 20467+19 | 7985+4 | 7985+4 | 19797(Top 68%) | 7973(Top 63%) | 7973(Top 139%) |
| FINISH | 26.22 mi | 1.02 mi | 20442+25 | 7986-1 | 7986-1 | 19659(Top 68%) | 7914(Top 63%) | 7914(Top 138%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20254
Females
7730
F18-39
7730
5Kβ10K
3.1 - 6.2 mi
Overall
20340
Females
7775
F18-39
7775
10Kβ15K
6.2 - 9.3 mi
Overall
20254
Females
7730
F18-39
7730
15Kβ20K
9.3 - 12.4 mi
Overall
19995
Females
7626
F18-39
7626
20KβHALF
12.4 - 13.1 mi
Overall
21238
Females
8237
F18-39
8237
HALFβ25K
13.1 - 15.5 mi
Overall
20012
Females
7662
F18-39
7662
25Kβ30K
15.5 - 18.6 mi
Overall
19497
Females
7483
F18-39
7483
30Kβ20M
18.6 - 20.0 mi
Overall
20475
Females
8063
F18-39
8063
20Mβ21M
20.0 - 21.0 mi
Overall
19530
Females
7605
F18-39
7605
21Mβ35K
21.0 - 21.8 mi
Overall
20819
Females
8351
F18-39
8351
35Kβ23M
21.8 - 23.0 mi
Overall
20712
Females
8314
F18-39
8314
23Mβ24M
23.0 - 24.0 mi
Overall
20816
Females
8442
F18-39
8442
24Mβ40K
24.0 - 24.9 mi
Overall
20834
Females
8487
F18-39
8487
40Kβ25.2M
24.9 - 25.2 mi
Overall
19797
Females
7973
F18-39
7973
25.2MβFINISH
25.2 - 26.2 mi
Overall
19659
Females
7914
F18-39
7914
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22605 |
| 5K β 10K | 1090 | 36 | +1054 | #22605 | #21551 |
| 10K β 15K | 475 | 35 | +440 | #21551 | #21111 |
| 15K β 20K | 342 | 41 | +301 | #21111 | #20810 |
| 20K β HALF | 25 | 43 | -18 | #20810 | #20828 |
| HALF β 25K | 184 | 47 | +137 | #20828 | #20691 |
| 25K β 30K | 297 | 60 | +237 | #20691 | #20454 |
| 30K β 20M | 89 | 85 | +4 | #20454 | #20450 |
| 20M β 21M | 111 | 58 | +53 | #20450 | #20397 |
| 21M β 35K | 29 | 42 | -13 | #20397 | #20410 |
| 35K β 23M | 69 | 95 | -26 | #20410 | #20436 |
| 23M β 24M | 53 | 76 | -23 | #20436 | #20459 |
| 24M β 40K | 43 | 70 | -27 | #20459 | #20486 |
| 40K β 25.2M | 37 | 18 | +19 | #20486 | #20467 |
| 25.2M β FINISH | 69 | 44 | +25 | #20467 | #20442 |
| TOTALS | 2913 | 750 | +2163 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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