Kristi Flis
Bib: 30207 β’F β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 28:25 | 9:09 | 28:25 | 9:09 | - |
10K | 6.21 mi | 12:20:00 | 54:52 | 8:50 | 26:27 | 8:31 | -0:38 |
15K | 9.32 mi | 12:46:58 | 1:21:50 | 8:47 | 26:58 | 8:41 | +0:10 |
20K | 12.43 mi | 13:15:53 | 1:50:45 | 8:55 | 28:55 | 9:19 | +0:38 |
HALF | 13.11 mi | 13:21:36 | 1:56:28 | 8:54 | 5:43 | 8:24 | -0:55 |
25K | 15.53 mi | 13:45:07 | 2:19:59 | 9:01 | 23:31 | 9:42 | +1:18 |
30K | 18.64 mi | 14:19:36 | 2:54:28 | 9:22 | 34:29 | 11:06 | +1:24 |
20M | 20.00 mi | 14:35:05 | 3:09:57 | 9:30 | 15:29 | 11:24 | +0:18 |
21M | 21.00 mi | 14:56:00 | 3:30:52 | 10:03 | 20:55 | 20:55 | +9:31 |
35K | 21.75 mi | 15:02:34 | 3:37:26 | 10:00 | 6:34 | 8:47 | -12:08 |
23M | 23.00 mi | 15:20:57 | 3:55:49 | 10:16 | 18:23 | 14:42 | +5:55 |
24M | 24.00 mi | 15:30:13 | 4:05:05 | 10:13 | 9:16 | 9:16 | -5:26 |
40K | 24.85 mi | 15:40:19 | 4:15:11 | 10:17 | 10:06 | 11:49 | +2:33 |
25.2M | 25.20 mi | 15:43:57 | 4:18:49 | 10:17 | 3:38 | 10:33 | -1:16 |
FINISH | 26.22 mi | 15:53:31 | 4:28:23 | 10:15 | 9:34 | 9:24 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
10:15 /mi
Slowest Pace
20:55 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:01
63% of race
Time at Slower Pace
1:39:22
37% of race
Average Pace: 10:14 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:33 | 28:25 | 9:09 | 28:25 | 9:09 | #23269 | |
10K | 6.21 mi | 12:20:00 | 54:52 | 8:50 | 26:27 | 8:31 | #21963 | |
15K | 9.32 mi | 12:46:58 | 1:21:50 | 8:47 | 26:58 | 8:41 | #21686 | |
20K | 12.43 mi | 13:15:53 | 1:50:45 | 8:55 | 28:55 | 9:19 | #22089 | |
HALF | 13.11 mi | 13:21:36 | 1:56:28 | 8:54 | 5:43 | 8:24 | #21971 | |
25K | 15.53 mi | 13:45:07 | 2:19:59 | 9:01 | 23:31 | 9:42 | #22304 | |
30K | 18.64 mi | 14:19:36 | 2:54:28 | 9:22 | 34:29 | 11:06 | #23202 | |
20M | 20.00 mi | 14:35:05 | 3:09:57 | 9:30 | 15:29 | 11:24 | #23426 | |
21M | 21.00 mi | 14:56:00 | 3:30:52 | 10:03 | 20:55 | 20:55 | #24701 | |
35K | 21.75 mi | 15:02:34 | 3:37:26 | 10:00 | 6:34 | 8:47 | #24532 | |
23M | 23.00 mi | 15:20:57 | 3:55:49 | 10:16 | 18:23 | 14:42 | #25015 | |
24M | 24.00 mi | 15:30:13 | 4:05:05 | 10:13 | 9:16 | 9:16 | #24862 | |
40K | 24.85 mi | 15:40:19 | 4:15:11 | 10:17 | 10:06 | 11:49 | #24896 | |
25.2M | 25.20 mi | 15:43:57 | 4:18:49 | 10:17 | 3:38 | 10:33 | #24845 | |
FINISH | 26.22 mi | 15:53:31 | 4:28:23 | 10:15 | 9:34 | 9:24 | #24766 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23269 | 9309 | 9309 | 21115(Top 73%) | 8195(Top 65%) | 8195(Top 143%) |
| 10K | 6.21 mi | 3.10 mi | 21963+1306 | 8650+659 | 8650+659 | 20436(Top 70%) | 7827(Top 62%) | 7827(Top 137%) |
| 15K | 9.32 mi | 3.11 mi | 21686+277 | 8506+144 | 8506+144 | 21115(Top 73%) | 8195(Top 65%) | 8195(Top 143%) |
| 20K | 12.43 mi | 3.11 mi | 22089-403 | 8701-195 | 8701-195 | 23166(Top 80%) | 9264(Top 74%) | 9264(Top 162%) |
| HALF | 13.11 mi | 0.68 mi | 21971+118 | 8641+60 | 8641+60 | 19636(Top 68%) | 7415(Top 59%) | 7415(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 22304-333 | 8805-164 | 8805-164 | 23564(Top 81%) | 9497(Top 76%) | 9497(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 23202-898 | 9320-515 | 9320-515 | 25512(Top 88%) | 10631(Top 85%) | 10631(Top 186%) |
| 20M | 20.00 mi | 1.36 mi | 23426-224 | 9442-122 | 9442-122 | 25587(Top 88%) | 10755(Top 86%) | 10755(Top 188%) |
| 21M | 21.00 mi | 1.00 mi | 24701-1275 | 10100-658 | 10100-658 | 29005(Top 100%) | 12570(Top 100%) | 12570(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 24532+169 | 10011+89 | 10011+89 | 19064(Top 66%) | 7487(Top 60%) | 7487(Top 131%) |
| 23M | 23.00 mi | 1.25 mi | 25015-483 | 10289-278 | 10289-278 | 28516(Top 98%) | 12354(Top 98%) | 12354(Top 216%) |
| 24M | 24.00 mi | 1.00 mi | 24862+153 | 10222+67 | 10222+67 | 20547(Top 71%) | 8323(Top 66%) | 8323(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 24896-34 | 10252-30 | 10252-30 | 25612(Top 88%) | 10949(Top 87%) | 10949(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 24845+51 | 10234+18 | 10234+18 | 21228(Top 73%) | 8694(Top 69%) | 8694(Top 152%) |
| FINISH | 26.22 mi | 1.02 mi | 24766+79 | 10209+25 | 10209+25 | 22005(Top 76%) | 9074(Top 72%) | 9074(Top 159%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21115
Females
8195
F18-39
8195
5Kβ10K
3.1 - 6.2 mi
Overall
20436
Females
7827
F18-39
7827
10Kβ15K
6.2 - 9.3 mi
Overall
21115
Females
8195
F18-39
8195
15Kβ20K
9.3 - 12.4 mi
Overall
23166
Females
9264
F18-39
9264
20KβHALF
12.4 - 13.1 mi
Overall
19636
Females
7415
F18-39
7415
HALFβ25K
13.1 - 15.5 mi
Overall
23564
Females
9497
F18-39
9497
25Kβ30K
15.5 - 18.6 mi
Overall
25512
Females
10631
F18-39
10631
30Kβ20M
18.6 - 20.0 mi
Overall
25587
Females
10755
F18-39
10755
20Mβ21M
20.0 - 21.0 mi
Overall
29005
Females
12570
F18-39
12570
21Mβ35K
21.0 - 21.8 mi
Overall
19064
Females
7487
F18-39
7487
35Kβ23M
21.8 - 23.0 mi
Overall
28516
Females
12354
F18-39
12354
23Mβ24M
23.0 - 24.0 mi
Overall
20547
Females
8323
F18-39
8323
24Mβ40K
24.0 - 24.9 mi
Overall
25612
Females
10949
F18-39
10949
40Kβ25.2M
24.9 - 25.2 mi
Overall
21228
Females
8694
F18-39
8694
25.2MβFINISH
25.2 - 26.2 mi
Overall
22005
Females
9074
F18-39
9074
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23269 |
| 5K β 10K | 1326* | 20 | +1306 | #23269 | #21963 |
| 10K β 15K | 339* | 62 | +277 | #21963 | #21686 |
| 15K β 20K | 73 | 200 | -403 | #21686 | #22089 |
| 20K β HALF | 123 | 5 | +118 | #22089 | #21971 |
| HALF β 25K | 52 | 200 | -333 | #21971 | #22304 |
| 25K β 30K | 29 | 200 | -898 | #22304 | #23202 |
| 30K β 20M | 26 | 200 | -224 | #23202 | #23426 |
| 20M β 21M | 0 | 200 | -1275 | #23426 | #24701 |
| 21M β 35K | 169 | 0 | +169 | #24701 | #24532 |
| 35K β 23M | 0 | 200 | -483 | #24532 | #25015 |
| 23M β 24M | 155 | 2 | +153 | #25015 | #24862 |
| 24M β 40K | 34 | 68 | -34 | #24862 | #24896 |
| 40K β 25.2M | 52 | 1 | +51 | #24896 | #24845 |
| 25.2M β FINISH | 81 | 2 | +79 | #24845 | #24766 |
| TOTALS | 2459* | 1360 | -1497 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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