Grace Callow
Bib: 30192β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:54 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 12:09:43 | 46:39 | 7:31 | 23:49 | 7:40 | +0:19 |
15K | 9.32 mi | 12:33:22 | 1:10:18 | 7:33 | 23:39 | 7:37 | -0:03 |
20K | 12.43 mi | 12:59:11 | 1:36:07 | 7:45 | 25:49 | 8:19 | +0:42 |
HALF | 13.11 mi | 13:04:37 | 1:41:33 | 7:45 | 5:26 | 7:59 | -0:20 |
25K | 15.53 mi | 13:24:59 | 2:01:55 | 7:51 | 20:22 | 8:24 | +0:25 |
30K | 18.64 mi | 13:51:11 | 2:28:07 | 7:57 | 26:12 | 8:26 | +0:02 |
20M | 20.00 mi | 14:02:34 | 2:39:30 | 7:59 | 11:23 | 8:23 | -0:03 |
21M | 21.00 mi | 14:12:10 | 2:49:06 | 8:04 | 9:36 | 9:36 | +1:13 |
35K | 21.75 mi | 14:18:21 | 2:55:17 | 8:04 | 6:11 | 8:16 | -1:20 |
23M | 23.00 mi | 14:29:13 | 3:06:09 | 8:06 | 10:52 | 8:41 | +0:25 |
24M | 24.00 mi | 14:37:33 | 3:14:29 | 8:07 | 8:20 | 8:20 | -0:21 |
40K | 24.85 mi | 14:44:49 | 3:21:45 | 8:08 | 7:16 | 8:30 | +0:10 |
25.2M | 25.20 mi | 14:47:57 | 3:24:53 | 8:08 | 3:08 | 9:06 | +0:36 |
FINISH | 26.22 mi | 14:56:14 | 3:33:10 | 8:09 | 8:17 | 8:08 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
8:08 /mi
Slowest Pace
9:36 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:44
36% of race
Time at Steady Pace
1:53:50
53% of race
Time at Slower Pace
23:36
11% of race
Average Pace: 8:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:54 | 22:50 | 7:21 | 22:50 | 7:21 | #11505 | |
10K | 6.21 mi | 12:09:43 | 46:39 | 7:31 | 23:49 | 7:40 | #12914 | |
15K | 9.32 mi | 12:33:22 | 1:10:18 | 7:33 | 23:39 | 7:37 | #13164 | |
20K | 12.43 mi | 12:59:11 | 1:36:07 | 7:45 | 25:49 | 8:19 | #14598 | |
HALF | 13.11 mi | 13:04:37 | 1:41:33 | 7:45 | 5:26 | 7:59 | #14721 | |
25K | 15.53 mi | 13:24:59 | 2:01:55 | 7:51 | 20:22 | 8:24 | #15324 | |
30K | 18.64 mi | 13:51:11 | 2:28:07 | 7:57 | 26:12 | 8:26 | #15567 | |
20M | 20.00 mi | 14:02:34 | 2:39:30 | 7:59 | 11:23 | 8:23 | #15550 | |
21M | 21.00 mi | 14:12:10 | 2:49:06 | 8:04 | 9:36 | 9:36 | #15778 | |
35K | 21.75 mi | 14:18:21 | 2:55:17 | 8:04 | 6:11 | 8:16 | #15776 | |
23M | 23.00 mi | 14:29:13 | 3:06:09 | 8:06 | 10:52 | 8:41 | #15814 | |
24M | 24.00 mi | 14:37:33 | 3:14:29 | 8:07 | 8:20 | 8:20 | #15808 | |
40K | 24.85 mi | 14:44:49 | 3:21:45 | 8:08 | 7:16 | 8:30 | #15802 | |
25.2M | 25.20 mi | 14:47:57 | 3:24:53 | 8:08 | 3:08 | 9:06 | #15777 | |
FINISH | 26.22 mi | 14:56:14 | 3:33:10 | 8:09 | 8:17 | 8:08 | #15765 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11505 | 2648 | 2648 | 13804(Top 48%) | 4041(Top 32%) | 4041(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 12914-1409 | 3462-814 | 3462-814 | 14469(Top 50%) | 4385(Top 35%) | 4385(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 13164-250 | 3635-173 | 3635-173 | 13804(Top 48%) | 4041(Top 32%) | 4041(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 14598-1434 | 4484-849 | 4484-849 | 18163(Top 63%) | 6605(Top 53%) | 6605(Top 116%) |
| HALF | 13.11 mi | 0.68 mi | 14721-123 | 4571-87 | 4571-87 | 16931(Top 58%) | 5871(Top 47%) | 5871(Top 103%) |
| 25K | 15.53 mi | 2.42 mi | 15324-603 | 4957-386 | 4957-386 | 17974(Top 62%) | 6539(Top 52%) | 6539(Top 114%) |
| 30K | 18.64 mi | 3.11 mi | 15567-243 | 5140-183 | 5140-183 | 16470(Top 57%) | 5791(Top 46%) | 5791(Top 101%) |
| 20M | 20.00 mi | 1.36 mi | 15550+17 | 5152-12 | 5152-12 | 15454(Top 53%) | 5332(Top 42%) | 5332(Top 93%) |
| 21M | 21.00 mi | 1.00 mi | 15778-228 | 5310-158 | 5310-158 | 18961(Top 65%) | 7300(Top 58%) | 7300(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 15776+2 | 5318-8 | 5318-8 | 16234(Top 56%) | 5880(Top 47%) | 5880(Top 103%) |
| 23M | 23.00 mi | 1.25 mi | 15814-38 | 5373-55 | 5373-55 | 16816(Top 58%) | 6322(Top 50%) | 6322(Top 111%) |
| 24M | 24.00 mi | 1.00 mi | 15808+6 | 5384-11 | 5384-11 | 15930(Top 55%) | 5859(Top 47%) | 5859(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 15802+6 | 5400-16 | 5400-16 | 15690(Top 54%) | 5787(Top 46%) | 5787(Top 101%) |
| 25.2M | 25.20 mi | 0.35 mi | 15777+25 | 5392+8 | 5392+8 | 15258(Top 53%) | 5579(Top 44%) | 5579(Top 98%) |
| FINISH | 26.22 mi | 1.02 mi | 15765+12 | 5411-19 | 5411-19 | 15995(Top 55%) | 5939(Top 47%) | 5939(Top 104%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13804
Females
4041
F18-39
4041
5Kβ10K
3.1 - 6.2 mi
Overall
14469
Females
4385
F18-39
4385
10Kβ15K
6.2 - 9.3 mi
Overall
13804
Females
4041
F18-39
4041
15Kβ20K
9.3 - 12.4 mi
Overall
18163
Females
6605
F18-39
6605
20KβHALF
12.4 - 13.1 mi
Overall
16931
Females
5871
F18-39
5871
HALFβ25K
13.1 - 15.5 mi
Overall
17974
Females
6539
F18-39
6539
25Kβ30K
15.5 - 18.6 mi
Overall
16470
Females
5791
F18-39
5791
30Kβ20M
18.6 - 20.0 mi
Overall
15454
Females
5332
F18-39
5332
20Mβ21M
20.0 - 21.0 mi
Overall
18961
Females
7300
F18-39
7300
21Mβ35K
21.0 - 21.8 mi
Overall
16234
Females
5880
F18-39
5880
35Kβ23M
21.8 - 23.0 mi
Overall
16816
Females
6322
F18-39
6322
23Mβ24M
23.0 - 24.0 mi
Overall
15930
Females
5859
F18-39
5859
24Mβ40K
24.0 - 24.9 mi
Overall
15690
Females
5787
F18-39
5787
40Kβ25.2M
24.9 - 25.2 mi
Overall
15258
Females
5579
F18-39
5579
25.2MβFINISH
25.2 - 26.2 mi
Overall
15995
Females
5939
F18-39
5939
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11505 |
| 5K β 10K | 23 | 1431 | -1409 | #11505 | #12914 |
| 10K β 15K | 115 | 365 | -250 | #12914 | #13164 |
| 15K β 20K | 12 | 1446 | -1434 | #13164 | #14598 |
| 20K β HALF | 6 | 129 | -123 | #14598 | #14721 |
| HALF β 25K | 41 | 644 | -603 | #14721 | #15324 |
| 25K β 30K | 129 | 372 | -243 | #15324 | #15567 |
| 30K β 20M | 112 | 95 | +17 | #15567 | #15550 |
| 20M β 21M | 50 | 278 | -228 | #15550 | #15778 |
| 21M β 35K | 65 | 63 | +2 | #15778 | #15776 |
| 35K β 23M | 86 | 124 | -38 | #15776 | #15814 |
| 23M β 24M | 69 | 63 | +6 | #15814 | #15808 |
| 24M β 40K | 71 | 65 | +6 | #15808 | #15802 |
| 40K β 25.2M | 44 | 19 | +25 | #15802 | #15777 |
| 25.2M β FINISH | 61 | 49 | +12 | #15777 | #15765 |
| TOTALS | 884 | 5143 | -4260 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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