Spenser Adams
Bib: 29854•M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:26 | 25:27 | 8:12 | 25:27 | 8:12 | - |
10K | 6.21 mi | 12:14:18 | 50:19 | 8:06 | 24:52 | 8:01 | -0:11 |
15K | 9.32 mi | 12:37:57 | 1:13:58 | 7:57 | 23:39 | 7:37 | -0:24 |
20K | 12.43 mi | 13:01:48 | 1:37:49 | 7:53 | 23:51 | 7:41 | +0:04 |
HALF | 13.11 mi | 13:07:04 | 1:43:05 | 7:52 | 5:16 | 7:44 | +0:03 |
25K | 15.53 mi | 13:25:54 | 2:01:55 | 7:51 | 18:50 | 7:46 | +0:02 |
30K | 18.64 mi | 13:51:07 | 2:27:08 | 7:54 | 25:13 | 8:07 | +0:21 |
20M | 20.00 mi | 14:03:11 | 2:39:12 | 7:58 | 12:04 | 8:54 | +0:47 |
21M | 21.00 mi | 14:11:51 | 2:47:52 | 8:00 | 8:40 | 8:40 | -0:14 |
35K | 21.75 mi | 14:17:49 | 2:53:50 | 8:00 | 5:58 | 7:59 | -0:41 |
23M | 23.00 mi | 14:28:08 | 3:04:09 | 8:01 | 10:19 | 8:15 | +0:16 |
24M | 24.00 mi | 14:36:09 | 3:12:10 | 8:01 | 8:01 | 8:01 | -0:14 |
40K | 24.85 mi | 14:43:02 | 3:19:03 | 8:01 | 6:53 | 8:04 | +0:03 |
25.2M | 25.20 mi | 14:46:05 | 3:22:06 | 8:02 | 3:03 | 8:51 | +0:47 |
FINISH | 26.22 mi | 14:53:54 | 3:29:55 | 8:01 | 7:49 | 7:41 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
8:01 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:06:08
89% of race
Time at Steady Pace
23:47
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:26 | 25:27 | 8:12 | 25:27 | 8:12 | #18163 | |
10K | 6.21 mi | 12:14:18 | 50:19 | 8:06 | 24:52 | 8:01 | #17747 | |
15K | 9.32 mi | 12:37:57 | 1:13:58 | 7:57 | 23:39 | 7:37 | #16573 | |
20K | 12.43 mi | 13:01:48 | 1:37:49 | 7:53 | 23:51 | 7:41 | #15749 | |
HALF | 13.11 mi | 13:07:04 | 1:43:05 | 7:52 | 5:16 | 7:44 | #15694 | |
25K | 15.53 mi | 13:25:54 | 2:01:55 | 7:51 | 18:50 | 7:46 | #15318 | |
30K | 18.64 mi | 13:51:07 | 2:27:08 | 7:54 | 25:13 | 8:07 | #15126 | |
20M | 20.00 mi | 14:03:11 | 2:39:12 | 7:58 | 12:04 | 8:54 | #15422 | |
21M | 21.00 mi | 14:11:51 | 2:47:52 | 8:00 | 8:40 | 8:40 | #15310 | |
35K | 21.75 mi | 14:17:49 | 2:53:50 | 8:00 | 5:58 | 7:59 | #15258 | |
23M | 23.00 mi | 14:28:08 | 3:04:09 | 8:01 | 10:19 | 8:15 | #15181 | |
24M | 24.00 mi | 14:36:09 | 3:12:10 | 8:01 | 8:01 | 8:01 | #15097 | |
40K | 24.85 mi | 14:43:02 | 3:19:03 | 8:01 | 6:53 | 8:04 | #14992 | |
25.2M | 25.20 mi | 14:46:05 | 3:22:06 | 8:02 | 3:03 | 8:51 | #14964 | |
FINISH | 26.22 mi | 14:53:54 | 3:29:55 | 8:01 | 7:49 | 7:41 | #14908 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18163 | 11485 | 11485 | 13766(Top 47%) | 9696(Top 59%) | 9696(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 17747+416 | 11329+156 | 11329+156 | 17247(Top 59%) | 11113(Top 68%) | 11113(Top 194%) |
| 15K | 9.32 mi | 3.11 mi | 16573+1174 | 10828+501 | 10828+501 | 13766(Top 47%) | 9696(Top 59%) | 9696(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 15749+824 | 10479+349 | 10479+349 | 13509(Top 47%) | 9511(Top 58%) | 9511(Top 166%) |
| HALF | 13.11 mi | 0.68 mi | 15694+55 | 10452+27 | 10452+27 | 14895(Top 51%) | 10178(Top 62%) | 10178(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 15318+376 | 10299+153 | 10299+153 | 13547(Top 47%) | 9458(Top 58%) | 9458(Top 165%) |
| 30K | 18.64 mi | 3.11 mi | 15126+192 | 10193+106 | 10193+106 | 14308(Top 49%) | 9679(Top 59%) | 9679(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 15422-296 | 10285-92 | 10285-92 | 18359(Top 63%) | 11324(Top 69%) | 11324(Top 198%) |
| 21M | 21.00 mi | 1.00 mi | 15310+112 | 10204+81 | 10204+81 | 14161(Top 49%) | 9442(Top 58%) | 9442(Top 165%) |
| 35K | 21.75 mi | 0.75 mi | 15258+52 | 10176+28 | 10176+28 | 14289(Top 49%) | 9455(Top 58%) | 9455(Top 165%) |
| 23M | 23.00 mi | 1.25 mi | 15181+77 | 10120+56 | 10120+56 | 14064(Top 48%) | 9279(Top 57%) | 9279(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 15097+84 | 10070+50 | 10070+50 | 13868(Top 48%) | 9103(Top 56%) | 9103(Top 159%) |
| 40K | 24.85 mi | 0.85 mi | 14992+105 | 10007+63 | 10007+63 | 12833(Top 44%) | 8555(Top 52%) | 8555(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 14964+28 | 9985+22 | 9985+22 | 13724(Top 47%) | 8936(Top 55%) | 8936(Top 156%) |
| FINISH | 26.22 mi | 1.02 mi | 14908+56 | 9947+38 | 9947+38 | 12734(Top 44%) | 8447(Top 52%) | 8447(Top 148%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13766
Males
9696
M18-39
9696
5K→10K
3.1 - 6.2 mi
Overall
17247
Males
11113
M18-39
11113
10K→15K
6.2 - 9.3 mi
Overall
13766
Males
9696
M18-39
9696
15K→20K
9.3 - 12.4 mi
Overall
13509
Males
9511
M18-39
9511
20K→HALF
12.4 - 13.1 mi
Overall
14895
Males
10178
M18-39
10178
HALF→25K
13.1 - 15.5 mi
Overall
13547
Males
9458
M18-39
9458
25K→30K
15.5 - 18.6 mi
Overall
14308
Males
9679
M18-39
9679
30K→20M
18.6 - 20.0 mi
Overall
18359
Males
11324
M18-39
11324
20M→21M
20.0 - 21.0 mi
Overall
14161
Males
9442
M18-39
9442
21M→35K
21.0 - 21.8 mi
Overall
14289
Males
9455
M18-39
9455
35K→23M
21.8 - 23.0 mi
Overall
14064
Males
9279
M18-39
9279
23M→24M
23.0 - 24.0 mi
Overall
13868
Males
9103
M18-39
9103
24M→40K
24.0 - 24.9 mi
Overall
12833
Males
8555
M18-39
8555
40K→25.2M
24.9 - 25.2 mi
Overall
13724
Males
8936
M18-39
8936
25.2M→FINISH
25.2 - 26.2 mi
Overall
12734
Males
8447
M18-39
8447
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18163 |
| 5K → 10K | 549 | 133 | +416 | #18163 | #17747 |
| 10K → 15K | 1177 | 3 | +1174 | #17747 | #16573 |
| 15K → 20K | 832 | 8 | +824 | #16573 | #15749 |
| 20K → HALF | 69 | 14 | +55 | #15749 | #15694 |
| HALF → 25K | 385 | 9 | +376 | #15694 | #15318 |
| 25K → 30K | 296 | 104 | +192 | #15318 | #15126 |
| 30K → 20M | 44 | 340 | -296 | #15126 | #15422 |
| 20M → 21M | 157 | 45 | +112 | #15422 | #15310 |
| 21M → 35K | 87 | 35 | +52 | #15310 | #15258 |
| 35K → 23M | 123 | 46 | +77 | #15258 | #15181 |
| 23M → 24M | 116 | 32 | +84 | #15181 | #15097 |
| 24M → 40K | 125 | 20 | +105 | #15097 | #14992 |
| 40K → 25.2M | 46 | 18 | +28 | #14992 | #14964 |
| 25.2M → FINISH | 85 | 29 | +56 | #14964 | #14908 |
| TOTALS | 4091 | 836 | +3255 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
