Angel Frau
Bib: 29835 β’M β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:33 | 32:07 | 10:21 | 32:07 | 10:21 | - |
10K | 6.21 mi | 11:16:32 | 1:07:06 | 10:48 | 34:59 | 11:16 | +0:55 |
15K | 9.32 mi | 11:49:49 | 1:40:23 | 10:47 | 33:17 | 10:43 | -0:33 |
20K | 12.43 mi | 12:25:11 | 2:15:45 | 10:56 | 35:22 | 11:24 | +0:41 |
HALF | 13.11 mi | 12:32:23 | 2:22:57 | 10:55 | 7:12 | 10:34 | -0:50 |
25K | 15.53 mi | 13:02:03 | 2:52:37 | 11:07 | 29:40 | 12:14 | +1:40 |
30K | 18.64 mi | 13:38:51 | 3:29:25 | 11:15 | 36:48 | 11:51 | -0:23 |
20M | 20.00 mi | 13:54:16 | 3:44:50 | 11:15 | 15:25 | 11:21 | -0:30 |
21M | 21.00 mi | 14:07:43 | 3:58:17 | 11:21 | 13:27 | 13:27 | +2:06 |
35K | 21.75 mi | 14:16:04 | 4:06:38 | 11:21 | 8:21 | 11:10 | -2:17 |
23M | 23.00 mi | 14:30:57 | 4:21:31 | 11:23 | 14:53 | 11:54 | +0:44 |
24M | 24.00 mi | 14:41:51 | 4:32:25 | 11:22 | 10:54 | 10:54 | -1:00 |
40K | 24.85 mi | 14:51:41 | 4:42:15 | 11:22 | 9:50 | 11:31 | +0:37 |
25.2M | 25.20 mi | 14:56:19 | 4:46:53 | 11:24 | 4:38 | 13:27 | +1:56 |
FINISH | 26.22 mi | 15:06:56 | 4:57:30 | 11:22 | 10:37 | 10:26 | -3:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:21 /mi
Average Pace
11:21 /mi
Slowest Pace
13:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:23:13
28% of race
Time at Steady Pace
1:54:51
39% of race
Time at Slower Pace
1:39:26
33% of race
Average Pace: 11:21 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:41:33 | 32:07 | 10:21 | 32:07 | 10:21 | #26823 | |
10K | 6.21 mi | 11:16:32 | 1:07:06 | 10:48 | 34:59 | 11:16 | #27544 | |
15K | 9.32 mi | 11:49:49 | 1:40:23 | 10:47 | 33:17 | 10:43 | #27373 | |
20K | 12.43 mi | 12:25:11 | 2:15:45 | 10:56 | 35:22 | 11:24 | #27416 | |
HALF | 13.11 mi | 12:32:23 | 2:22:57 | 10:55 | 7:12 | 10:34 | #27368 | |
25K | 15.53 mi | 13:02:03 | 2:52:37 | 11:07 | 29:40 | 12:14 | #27458 | |
30K | 18.64 mi | 13:38:51 | 3:29:25 | 11:15 | 36:48 | 11:51 | #27308 | |
20M | 20.00 mi | 13:54:16 | 3:44:50 | 11:15 | 15:25 | 11:21 | #27195 | |
21M | 21.00 mi | 14:07:43 | 3:58:17 | 11:21 | 13:27 | 13:27 | #27205 | |
35K | 21.75 mi | 14:16:04 | 4:06:38 | 11:21 | 8:21 | 11:10 | #27163 | |
23M | 23.00 mi | 14:30:57 | 4:21:31 | 11:23 | 14:53 | 11:54 | #27114 | |
24M | 24.00 mi | 14:41:51 | 4:32:25 | 11:22 | 10:54 | 10:54 | #27052 | |
40K | 24.85 mi | 14:51:41 | 4:42:15 | 11:22 | 9:50 | 11:31 | #26989 | |
25.2M | 25.20 mi | 14:56:19 | 4:46:53 | 11:24 | 4:38 | 13:27 | #26987 | |
FINISH | 26.22 mi | 15:06:56 | 4:57:30 | 11:22 | 10:37 | 10:26 | #26946 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26823 | 15549 | 15549 | 27042(Top 93%) | 15618(Top 96%) | 15618(Top 1032%) |
| 10K | 6.21 mi | 3.10 mi | 27544-721 | 15839-290 | 15839-290 | 27994(Top 96%) | 15978(Top 98%) | 15978(Top 1055%) |
| 15K | 9.32 mi | 3.11 mi | 27373+171 | 15752+87 | 15752+87 | 27042(Top 93%) | 15618(Top 96%) | 15618(Top 1032%) |
| 20K | 12.43 mi | 3.11 mi | 27416-43 | 15769-17 | 15769-17 | 27417(Top 94%) | 15756(Top 96%) | 15756(Top 1041%) |
| HALF | 13.11 mi | 0.68 mi | 27368+48 | 15747+22 | 15747+22 | 26760(Top 92%) | 15445(Top 95%) | 15445(Top 1020%) |
| 25K | 15.53 mi | 2.42 mi | 27458-90 | 15778-31 | 15778-31 | 27714(Top 95%) | 15825(Top 97%) | 15825(Top 1045%) |
| 30K | 18.64 mi | 3.11 mi | 27308+150 | 15700+78 | 15700+78 | 26593(Top 92%) | 15263(Top 93%) | 15263(Top 1008%) |
| 20M | 20.00 mi | 1.36 mi | 27195+113 | 15638+62 | 15638+62 | 25506(Top 88%) | 14699(Top 90%) | 14699(Top 971%) |
| 21M | 21.00 mi | 1.00 mi | 27205-10 | 15630+8 | 15630+8 | 26837(Top 92%) | 15273(Top 93%) | 15273(Top 1009%) |
| 35K | 21.75 mi | 0.75 mi | 27163+42 | 15611+19 | 15611+19 | 25525(Top 88%) | 14637(Top 90%) | 14637(Top 967%) |
| 23M | 23.00 mi | 1.25 mi | 27114+49 | 15583+28 | 15583+28 | 25987(Top 90%) | 14826(Top 91%) | 14826(Top 979%) |
| 24M | 24.00 mi | 1.00 mi | 27052+62 | 15548+35 | 15548+35 | 24906(Top 86%) | 14266(Top 87%) | 14266(Top 942%) |
| 40K | 24.85 mi | 0.85 mi | 26989+63 | 15513+35 | 15513+35 | 25107(Top 87%) | 14338(Top 88%) | 14338(Top 947%) |
| 25.2M | 25.20 mi | 0.35 mi | 26987+2 | 15512+1 | 15512+1 | 26597(Top 92%) | 15083(Top 92%) | 15083(Top 996%) |
| FINISH | 26.22 mi | 1.02 mi | 26946+41 | 15487+25 | 15487+25 | 24898(Top 86%) | 14222(Top 87%) | 14222(Top 939%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27042
Males
15618
M60-64
15618
5Kβ10K
3.1 - 6.2 mi
Overall
27994
Males
15978
M60-64
15978
10Kβ15K
6.2 - 9.3 mi
Overall
27042
Males
15618
M60-64
15618
15Kβ20K
9.3 - 12.4 mi
Overall
27417
Males
15756
M60-64
15756
20KβHALF
12.4 - 13.1 mi
Overall
26760
Males
15445
M60-64
15445
HALFβ25K
13.1 - 15.5 mi
Overall
27714
Males
15825
M60-64
15825
25Kβ30K
15.5 - 18.6 mi
Overall
26593
Males
15263
M60-64
15263
30Kβ20M
18.6 - 20.0 mi
Overall
25506
Males
14699
M60-64
14699
20Mβ21M
20.0 - 21.0 mi
Overall
26837
Males
15273
M60-64
15273
21Mβ35K
21.0 - 21.8 mi
Overall
25525
Males
14637
M60-64
14637
35Kβ23M
21.8 - 23.0 mi
Overall
25987
Males
14826
M60-64
14826
23Mβ24M
23.0 - 24.0 mi
Overall
24906
Males
14266
M60-64
14266
24Mβ40K
24.0 - 24.9 mi
Overall
25107
Males
14338
M60-64
14338
40Kβ25.2M
24.9 - 25.2 mi
Overall
26597
Males
15083
M60-64
15083
25.2MβFINISH
25.2 - 26.2 mi
Overall
24898
Males
14222
M60-64
14222
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26823 |
| 5K β 10K | 25 | 200 | -721 | #26823 | #27544 |
| 10K β 15K | 217* | 46 | +171 | #27544 | #27373 |
| 15K β 20K | 82 | 125 | -43 | #27373 | #27416 |
| 20K β HALF | 56 | 8 | +48 | #27416 | #27368 |
| HALF β 25K | 50 | 140 | -90 | #27368 | #27458 |
| 25K β 30K | 169 | 19 | +150 | #27458 | #27308 |
| 30K β 20M | 114 | 1 | +113 | #27308 | #27195 |
| 20M β 21M | 38 | 48 | -10 | #27195 | #27205 |
| 21M β 35K | 49 | 7 | +42 | #27205 | #27163 |
| 35K β 23M | 64 | 15 | +49 | #27163 | #27114 |
| 23M β 24M | 63 | 1 | +62 | #27114 | #27052 |
| 24M β 40K | 66 | 3 | +63 | #27052 | #26989 |
| 40K β 25.2M | 13 | 11 | +2 | #26989 | #26987 |
| 25.2M β FINISH | 49 | 8 | +41 | #26987 | #26946 |
| TOTALS | 1055* | 632 | -123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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