Benjamin Caplan
Bib: 29818β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 26:55 | 8:40 | 26:55 | 8:40 | - |
10K | 6.21 mi | 12:16:25 | 52:18 | 8:26 | 25:23 | 8:11 | -0:29 |
15K | 9.32 mi | 12:42:34 | 1:18:27 | 8:26 | 26:09 | 8:26 | +0:15 |
20K | 12.43 mi | 13:09:08 | 1:45:01 | 8:28 | 26:34 | 8:34 | +0:08 |
HALF | 13.11 mi | 13:14:51 | 1:50:44 | 8:27 | 5:43 | 8:24 | -0:10 |
25K | 15.53 mi | 13:35:46 | 2:11:39 | 8:29 | 20:55 | 8:38 | +0:14 |
30K | 18.64 mi | 14:04:13 | 2:40:06 | 8:36 | 28:27 | 9:10 | +0:32 |
20M | 20.00 mi | 14:16:27 | 2:52:20 | 8:38 | 12:14 | 9:01 | -0:09 |
21M | 21.00 mi | 14:25:53 | 3:01:46 | 8:40 | 9:26 | 9:26 | +0:25 |
35K | 21.75 mi | 14:32:33 | 3:08:26 | 8:40 | 6:40 | 8:55 | -0:31 |
23M | 23.00 mi | 14:44:04 | 3:19:57 | 8:42 | 11:31 | 9:13 | +0:18 |
24M | 24.00 mi | 14:54:06 | 3:29:59 | 8:45 | 10:02 | 10:02 | +0:49 |
40K | 24.85 mi | 15:02:08 | 3:38:01 | 8:47 | 8:02 | 9:24 | -0:38 |
25.2M | 25.20 mi | 15:05:42 | 3:41:35 | 8:48 | 3:34 | 10:21 | +0:57 |
FINISH | 26.22 mi | 15:15:05 | 3:50:58 | 8:49 | 9:23 | 9:13 | -1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:49 /mi
Slowest Pace
10:21 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:11:39
57% of race
Time at Steady Pace
1:08:15
30% of race
Time at Slower Pace
31:04
13% of race
Average Pace: 8:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:02 | 26:55 | 8:40 | 26:55 | 8:40 | #20983 | |
10K | 6.21 mi | 12:16:25 | 52:18 | 8:26 | 25:23 | 8:11 | #19707 | |
15K | 9.32 mi | 12:42:34 | 1:18:27 | 8:26 | 26:09 | 8:26 | #19659 | |
20K | 12.43 mi | 13:09:08 | 1:45:01 | 8:28 | 26:34 | 8:34 | #19638 | |
HALF | 13.11 mi | 13:14:51 | 1:50:44 | 8:27 | 5:43 | 8:24 | #19627 | |
25K | 15.53 mi | 13:35:46 | 2:11:39 | 8:29 | 20:55 | 8:38 | #19591 | |
30K | 18.64 mi | 14:04:13 | 2:40:06 | 8:36 | 28:27 | 9:10 | #19717 | |
20M | 20.00 mi | 14:16:27 | 2:52:20 | 8:38 | 12:14 | 9:01 | #19668 | |
21M | 21.00 mi | 14:25:53 | 3:01:46 | 8:40 | 9:26 | 9:26 | #19580 | |
35K | 21.75 mi | 14:32:33 | 3:08:26 | 8:40 | 6:40 | 8:55 | #19584 | |
23M | 23.00 mi | 14:44:04 | 3:19:57 | 8:42 | 11:31 | 9:13 | #19571 | |
24M | 24.00 mi | 14:54:06 | 3:29:59 | 8:45 | 10:02 | 10:02 | #19796 | |
40K | 24.85 mi | 15:02:08 | 3:38:01 | 8:47 | 8:02 | 9:24 | #19812 | |
25.2M | 25.20 mi | 15:05:42 | 3:41:35 | 8:48 | 3:34 | 10:21 | #19841 | |
FINISH | 26.22 mi | 15:15:05 | 3:50:58 | 8:49 | 9:23 | 9:13 | #19921 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20983 | 12737 | 12737 | 19653(Top 68%) | 12173(Top 74%) | 12173(Top 554%) |
| 10K | 6.21 mi | 3.10 mi | 19707+1276 | 12166+571 | 12166+571 | 18401(Top 63%) | 11632(Top 71%) | 11632(Top 529%) |
| 15K | 9.32 mi | 3.11 mi | 19659+48 | 12146+20 | 12146+20 | 19653(Top 68%) | 12173(Top 74%) | 12173(Top 554%) |
| 20K | 12.43 mi | 3.11 mi | 19638+21 | 12132+14 | 12132+14 | 19598(Top 68%) | 12107(Top 74%) | 12107(Top 551%) |
| HALF | 13.11 mi | 0.68 mi | 19627+11 | 12126+6 | 12126+6 | 19535(Top 67%) | 12117(Top 74%) | 12117(Top 551%) |
| 25K | 15.53 mi | 2.42 mi | 19591+36 | 12103+23 | 12103+23 | 19314(Top 67%) | 11930(Top 73%) | 11930(Top 543%) |
| 30K | 18.64 mi | 3.11 mi | 19717-126 | 12133-30 | 12133-30 | 20314(Top 70%) | 12335(Top 75%) | 12335(Top 561%) |
| 20M | 20.00 mi | 1.36 mi | 19668+49 | 12095+38 | 12095+38 | 18946(Top 65%) | 11619(Top 71%) | 11619(Top 529%) |
| 21M | 21.00 mi | 1.00 mi | 19580+88 | 12038+57 | 12038+57 | 18210(Top 63%) | 11252(Top 69%) | 11252(Top 512%) |
| 35K | 21.75 mi | 0.75 mi | 19584-4 | 12024+14 | 12024+14 | 19644(Top 68%) | 11795(Top 72%) | 11795(Top 537%) |
| 23M | 23.00 mi | 1.25 mi | 19571+13 | 11997+27 | 11997+27 | 19425(Top 67%) | 11666(Top 71%) | 11666(Top 531%) |
| 24M | 24.00 mi | 1.00 mi | 19796-225 | 12083-86 | 12083-86 | 22882(Top 79%) | 13306(Top 81%) | 13306(Top 605%) |
| 40K | 24.85 mi | 0.85 mi | 19812-16 | 12078+5 | 12078+5 | 19988(Top 69%) | 11849(Top 73%) | 11849(Top 539%) |
| 25.2M | 25.20 mi | 0.35 mi | 19841-29 | 12087-9 | 12087-9 | 20541(Top 71%) | 12115(Top 74%) | 12115(Top 551%) |
| FINISH | 26.22 mi | 1.02 mi | 19921-80 | 12115-28 | 12115-28 | 21314(Top 73%) | 12504(Top 77%) | 12504(Top 569%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19653
Males
12173
M40-44
12173
5Kβ10K
3.1 - 6.2 mi
Overall
18401
Males
11632
M40-44
11632
10Kβ15K
6.2 - 9.3 mi
Overall
19653
Males
12173
M40-44
12173
15Kβ20K
9.3 - 12.4 mi
Overall
19598
Males
12107
M40-44
12107
20KβHALF
12.4 - 13.1 mi
Overall
19535
Males
12117
M40-44
12117
HALFβ25K
13.1 - 15.5 mi
Overall
19314
Males
11930
M40-44
11930
25Kβ30K
15.5 - 18.6 mi
Overall
20314
Males
12335
M40-44
12335
30Kβ20M
18.6 - 20.0 mi
Overall
18946
Males
11619
M40-44
11619
20Mβ21M
20.0 - 21.0 mi
Overall
18210
Males
11252
M40-44
11252
21Mβ35K
21.0 - 21.8 mi
Overall
19644
Males
11795
M40-44
11795
35Kβ23M
21.8 - 23.0 mi
Overall
19425
Males
11666
M40-44
11666
23Mβ24M
23.0 - 24.0 mi
Overall
22882
Males
13306
M40-44
13306
24Mβ40K
24.0 - 24.9 mi
Overall
19988
Males
11849
M40-44
11849
40Kβ25.2M
24.9 - 25.2 mi
Overall
20541
Males
12115
M40-44
12115
25.2MβFINISH
25.2 - 26.2 mi
Overall
21314
Males
12504
M40-44
12504
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20983 |
| 5K β 10K | 1300* | 24 | +1276 | #20983 | #19707 |
| 10K β 15K | 186 | 138 | +48 | #19707 | #19659 |
| 15K β 20K | 162 | 141 | +21 | #19659 | #19638 |
| 20K β HALF | 36 | 25 | +11 | #19638 | #19627 |
| HALF β 25K | 139 | 103 | +36 | #19627 | #19591 |
| 25K β 30K | 142 | 200 | -126 | #19591 | #19717 |
| 30K β 20M | 113 | 64 | +49 | #19717 | #19668 |
| 20M β 21M | 123 | 35 | +88 | #19668 | #19580 |
| 21M β 35K | 48 | 52 | -4 | #19580 | #19584 |
| 35K β 23M | 92 | 79 | +13 | #19584 | #19571 |
| 23M β 24M | 29 | 200 | -225 | #19571 | #19796 |
| 24M β 40K | 56 | 72 | -16 | #19796 | #19812 |
| 40K β 25.2M | 16 | 45 | -29 | #19812 | #19841 |
| 25.2M β FINISH | 22 | 102 | -80 | #19841 | #19921 |
| TOTALS | 2464* | 1280 | +1062 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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