Tiffany Gillota
Bib: 29806 β’F β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:03 | 30:25 | 9:48 | 30:25 | 9:48 | - |
10K | 6.21 mi | 12:25:12 | 1:00:34 | 9:45 | 30:09 | 9:43 | -0:05 |
15K | 9.32 mi | 12:55:38 | 1:31:00 | 9:46 | 30:26 | 9:48 | +0:05 |
20K | 12.43 mi | 13:26:26 | 2:01:48 | 9:49 | 30:48 | 9:55 | +0:07 |
HALF | 13.11 mi | 13:32:55 | 2:08:17 | 9:48 | 6:29 | 9:31 | -0:24 |
25K | 15.53 mi | 13:56:53 | 2:32:15 | 9:49 | 23:58 | 9:53 | +0:22 |
30K | 18.64 mi | 14:28:06 | 3:03:28 | 9:51 | 31:13 | 10:03 | +0:10 |
20M | 20.00 mi | 14:41:39 | 3:17:01 | 9:52 | 13:33 | 9:59 | -0:04 |
21M | 21.00 mi | 14:52:17 | 3:27:39 | 9:54 | 10:38 | 10:38 | +0:39 |
35K | 21.75 mi | 14:59:21 | 3:34:43 | 9:53 | 7:04 | 9:27 | -1:11 |
23M | 23.00 mi | 15:11:48 | 3:47:10 | 9:53 | 12:27 | 9:57 | +0:30 |
24M | 24.00 mi | 15:21:06 | 3:56:28 | 9:52 | 9:18 | 9:18 | -0:39 |
40K | 24.85 mi | 15:29:26 | 4:04:48 | 9:51 | 8:20 | 9:45 | +0:27 |
25.2M | 25.20 mi | 15:33:03 | 4:08:25 | 9:52 | 3:37 | 10:30 | +0:45 |
FINISH | 26.22 mi | 15:42:39 | 4:18:01 | 9:51 | 9:36 | 9:26 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
9:51 /mi
Slowest Pace
10:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:03:46
94% of race
Time at Steady Pace
14:15
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:03 | 30:25 | 9:48 | 30:25 | 9:48 | #25354 | |
10K | 6.21 mi | 12:25:12 | 1:00:34 | 9:45 | 30:09 | 9:43 | #25213 | |
15K | 9.32 mi | 12:55:38 | 1:31:00 | 9:46 | 30:26 | 9:48 | #25191 | |
20K | 12.43 mi | 13:26:26 | 2:01:48 | 9:49 | 30:48 | 9:55 | #25124 | |
HALF | 13.11 mi | 13:32:55 | 2:08:17 | 9:48 | 6:29 | 9:31 | #25080 | |
25K | 15.53 mi | 13:56:53 | 2:32:15 | 9:49 | 23:58 | 9:53 | #24908 | |
30K | 18.64 mi | 14:28:06 | 3:03:28 | 9:51 | 31:13 | 10:03 | #24607 | |
20M | 20.00 mi | 14:41:39 | 3:17:01 | 9:52 | 13:33 | 9:59 | #24447 | |
21M | 21.00 mi | 14:52:17 | 3:27:39 | 9:54 | 10:38 | 10:38 | #24308 | |
35K | 21.75 mi | 14:59:21 | 3:34:43 | 9:53 | 7:04 | 9:27 | #24219 | |
23M | 23.00 mi | 15:11:48 | 3:47:10 | 9:53 | 12:27 | 9:57 | #24050 | |
24M | 24.00 mi | 15:21:06 | 3:56:28 | 9:52 | 9:18 | 9:18 | #23911 | |
40K | 24.85 mi | 15:29:26 | 4:04:48 | 9:51 | 8:20 | 9:45 | #23818 | |
25.2M | 25.20 mi | 15:33:03 | 4:08:25 | 9:52 | 3:37 | 10:30 | #23774 | |
FINISH | 26.22 mi | 15:42:39 | 4:18:01 | 9:51 | 9:36 | 9:26 | #23698 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25354 | 10370 | 10370 | 25208(Top 87%) | 10285(Top 82%) | 10285(Top 576%) |
| 10K | 6.21 mi | 3.10 mi | 25213+141 | 10296+74 | 10296+74 | 25106(Top 87%) | 10227(Top 81%) | 10227(Top 573%) |
| 15K | 9.32 mi | 3.11 mi | 25191+22 | 10282+14 | 10282+14 | 25208(Top 87%) | 10285(Top 82%) | 10285(Top 576%) |
| 20K | 12.43 mi | 3.11 mi | 25124+67 | 10261+21 | 10261+21 | 24840(Top 86%) | 10117(Top 80%) | 10117(Top 566%) |
| HALF | 13.11 mi | 0.68 mi | 25080+44 | 10230+31 | 10230+31 | 24413(Top 84%) | 9904(Top 79%) | 9904(Top 555%) |
| 25K | 15.53 mi | 2.42 mi | 24908+172 | 10135+95 | 10135+95 | 24008(Top 83%) | 9711(Top 77%) | 9711(Top 544%) |
| 30K | 18.64 mi | 3.11 mi | 24607+301 | 10008+127 | 10008+127 | 23256(Top 80%) | 9427(Top 75%) | 9427(Top 528%) |
| 20M | 20.00 mi | 1.36 mi | 24447+160 | 9946+62 | 9946+62 | 22530(Top 78%) | 9126(Top 73%) | 9126(Top 511%) |
| 21M | 21.00 mi | 1.00 mi | 24308+139 | 9884+62 | 9884+62 | 22281(Top 77%) | 9041(Top 72%) | 9041(Top 506%) |
| 35K | 21.75 mi | 0.75 mi | 24219+89 | 9848+36 | 9848+36 | 21636(Top 75%) | 8775(Top 70%) | 8775(Top 491%) |
| 23M | 23.00 mi | 1.25 mi | 24050+169 | 9781+67 | 9781+67 | 21998(Top 76%) | 8995(Top 72%) | 8995(Top 504%) |
| 24M | 24.00 mi | 1.00 mi | 23911+139 | 9725+56 | 9725+56 | 20665(Top 71%) | 8383(Top 67%) | 8383(Top 469%) |
| 40K | 24.85 mi | 0.85 mi | 23818+93 | 9687+38 | 9687+38 | 21211(Top 73%) | 8701(Top 69%) | 8701(Top 487%) |
| 25.2M | 25.20 mi | 0.35 mi | 23774+44 | 9670+17 | 9670+17 | 21062(Top 73%) | 8604(Top 68%) | 8604(Top 482%) |
| FINISH | 26.22 mi | 1.02 mi | 23698+76 | 9653+17 | 9653+17 | 22112(Top 76%) | 9132(Top 73%) | 9132(Top 511%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25208
Females
10285
F45-49
10285
5Kβ10K
3.1 - 6.2 mi
Overall
25106
Females
10227
F45-49
10227
10Kβ15K
6.2 - 9.3 mi
Overall
25208
Females
10285
F45-49
10285
15Kβ20K
9.3 - 12.4 mi
Overall
24840
Females
10117
F45-49
10117
20KβHALF
12.4 - 13.1 mi
Overall
24413
Females
9904
F45-49
9904
HALFβ25K
13.1 - 15.5 mi
Overall
24008
Females
9711
F45-49
9711
25Kβ30K
15.5 - 18.6 mi
Overall
23256
Females
9427
F45-49
9427
30Kβ20M
18.6 - 20.0 mi
Overall
22530
Females
9126
F45-49
9126
20Mβ21M
20.0 - 21.0 mi
Overall
22281
Females
9041
F45-49
9041
21Mβ35K
21.0 - 21.8 mi
Overall
21636
Females
8775
F45-49
8775
35Kβ23M
21.8 - 23.0 mi
Overall
21998
Females
8995
F45-49
8995
23Mβ24M
23.0 - 24.0 mi
Overall
20665
Females
8383
F45-49
8383
24Mβ40K
24.0 - 24.9 mi
Overall
21211
Females
8701
F45-49
8701
40Kβ25.2M
24.9 - 25.2 mi
Overall
21062
Females
8604
F45-49
8604
25.2MβFINISH
25.2 - 26.2 mi
Overall
22112
Females
9132
F45-49
9132
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25354 |
| 5K β 10K | 282* | 141 | +141 | #25354 | #25213 |
| 10K β 15K | 152 | 130 | +22 | #25213 | #25191 |
| 15K β 20K | 151 | 84 | +67 | #25191 | #25124 |
| 20K β HALF | 53 | 9 | +44 | #25124 | #25080 |
| HALF β 25K | 187 | 15 | +172 | #25080 | #24908 |
| 25K β 30K | 317* | 16 | +301 | #24908 | #24607 |
| 30K β 20M | 163 | 3 | +160 | #24607 | #24447 |
| 20M β 21M | 141 | 2 | +139 | #24447 | #24308 |
| 21M β 35K | 91 | 2 | +89 | #24308 | #24219 |
| 35K β 23M | 173 | 4 | +169 | #24219 | #24050 |
| 23M β 24M | 143 | 4 | +139 | #24050 | #23911 |
| 24M β 40K | 104 | 11 | +93 | #23911 | #23818 |
| 40K β 25.2M | 47 | 3 | +44 | #23818 | #23774 |
| 25.2M β FINISH | 94 | 18 | +76 | #23774 | #23698 |
| TOTALS | 2098* | 442 | +1656 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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